Newsletter H - jknmelaka.moh.gov.my Mar-Apr 2014.pdf · Jamuan Perpisahan & Sambutan Hari Jadi...
Transcript of Newsletter H - jknmelaka.moh.gov.my Mar-Apr 2014.pdf · Jamuan Perpisahan & Sambutan Hari Jadi...
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Vol. 23 March-April 2014
WATER RATIONING:
HOW IT AFFECTS OUR HEALTH
ACUPRESSURE,
A NEW PROMISING
ALTERNATIVE
Newsletter
Pharmacy
DRUGS IN HRT:
BLEEDING & NON BLEEDING REGIMEN
MERS–CoV:
THE OUTBREAK
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CO
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EN
TS
11-12
5-6
7-8
9-10
3-4
12-13
15
16
14
Focus MERS-CoV: The Outbreak
Topic of Current Interest Water Rationing: How It Affects Our Health
Complementary Medicine Acupressure, A New Promising Alternative
Drug Comparison Drugs in HRT: Bleeding & Non-bleeding Regimen
Drug Profile Methods of Drug Administration
Drugs in HRT: Bleeding/non-bleeding ma
Me
Counseling Indacaterol Inhaler
Drug Safety Long-term use of Pain Killers
Announcement Jamuan Perpisahan & Sambutan Hari Jadi
Laughter the Best Medicines Chocolates: Eat It The Healthy Way
EDITORIAL BOARD NURLAILA BAHARUDIN EDITOR
PN. SAIDATUL RAIHAN IBRAHIM
PN. NOORAZLINDA YAACOB
AFZAN RAIHAN IZZATI HAMZAH
CONTRIBUTOR
KOW SOO CHENG
RATHNAA A/P NADARAJAN
SUHAILA ABD RAHMAN
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MERS-CoV: THE OUTBREAK
Middle East Respiratory Syndrome (MERS) is a viral respiratory illness that was first reported in Saudi Arabia in 2012. It is caused by coronavirus and was named after the place of discovery. Hence, it is known as MERS-CoV. Most people who have been confirmed to have MERS-CoV infection develop severe acute respiratory illness. They show symptoms such as fever, cough, and shortness of breath. According to Centers of Disease Control (CDC), about 30% of the infected people dies.
On the 2nd
of May 2014, the US International Health Regulation (IHR) reported the first laboratory confirmation of MERS-CoV infection in a male US citizen. He was in his 60s. He lived and worked in Riyadh, Saudi Arabia. He traveled to the US from Riyadh and landed on Chicago on 24
th of April 2014 via London
Heathrow Airport. He then travelled from Chicago to Indiana by bus. He began feeling unwell around 14
th of
April 2014. He had low-grade fever without any respiratory symptoms. On 27
th of April 2014, he developed
shortness of breath, cough, increasing fever, and mild runny nose. On 28 April 2014, he was admitted to the hospital. His chest x-ray showed infiltrates in the right lung base and he was placed in a private ward for futher investigations. Negative pressure room and airborne precautions were implemented. Full isolation (standard, contact, and airborne) precautions were implemented on 30
th of April 2014.
This is the first report of an imported case of MERS-
CoV in the United States and in the American
Region.
THE HISTORY
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MERS-CoV: THE OUTBREAK
Currently, there is no specific antiviral treatment recommended for MERS-CoV infection. Individuals
with MERS can seek medical care to help relieve symptoms. For severe cases, current treatment
includes care to support vital organ functions.
Treatment
There is no vaccine available at the moment to
prevent MERS-CoV infection. CDC is discussing with partners the possibility of developing one. For
prevention, CDC routinely advises that people protect themselves from respiratory illnesses by taking these
daily preventive measures;
Wash hands often with soap and water for 20
seconds, and help young children to do the same. If soap and water are not available, use
an alcohol-based hand sanitizer.
Cover your nose and mouth with a tissue when
coughing or sneezing, throw the tissue into the trash.
Avoid touching eyes, nose and mouth with unwashed hands.
Avoid personal contact, such as kissing, or sharing cups or eating utensils, with sick people.
Clean and disinfect frequently touched surfaces such as toys and doorknobs.
Prevention
Most people confirmed to have MERS-CoV infection have had severe acute respiratory illness with symptoms of: • Fever
• Cough
• Shortness of breath
Symptoms & Complications
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WATER RATIONING: How it affects our health and life?
How to manage water wisely during water rationing? Below are some
tips.
W.A.T.E.R. is a fundamental part
of our lives. It is easy to forget how we
completely depend on it. Human survival
is dependent on water. Water has been
ranked by experts as the second most
essential things in life after oxygen. But
have you ever wondered, what happens
to us if water rationing occurs? No more
plenty of water to do our routine life.
MALAYSIANS may finally have to face up
to the fact that water is now a scarce
resource, and nothing brought this home
more than the recent rationing exercise in
the Klang Valley. Although people can
breathe a sigh of relief now that full supply
has been restored after two months of
hardship starting from March 2014, the
Meteorological Department has warned that
the next dry spell could start as early as June
and last until October 2014.
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During this season, many of
infections and disease can occur
because of the restricted use of clean
water. Cholera and typhoid/
paratyphoid enteric fevers can easily
spread.
1. Typhoid and paratyphoid enteric
fevers
Typhoid and paratyphoid fevers are
infections caused by bacteria which
are transmitted from faeces to
ingestion. Clean water, hygiene and
good sanitation prevent the spread of
typhoid and paratyphoid.
Contaminated water is one of the
pathways of transmission of the
disease. The disease is usually caused
by the bacteria Salmonella typhi and
Salmonella paratyphi respectively.
Typhoid fever is a bacterial infection
of the intestinal tract and
bloodstream. Symptoms can be mild
or severe and include sustained fever
as high as 39°-40° C, malaise,
anorexia, headache, constipation or
diarrhoea, rose-coloured spots on the
chest area and enlarged spleen and
liver. Most people show symptoms 1-
3 weeks after exposure. Paratyphoid
fever has similar symptoms to typhoid
fever but is generally a milder disease.
Disease Cause By
Dirty Water
2. Cholera
Epidemics of cholera, a bacterial
illness that causes severe watery
diarrhea and vomiting, are seen more
often during times of disaster, when
community infrastructure has been
destroyed or compromised. Floods,
earthquakes, and civil unrest can lead
to the breakdown of community
services.
Lack of access to improved sanitation
facilities can cause the bacteria to leak
into the water supply, thus having the
potential to infect all who drink the
water. This bacterium spreads very
easily from person to person, and in
times when fresh, clean water is not
available for drinking and hand
washing, caretakers of the sick can
infect themselves and others very
easily (Falco and Smith 2010).
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What is Acupressure?
It is an ancient healing art using the fingers to gradually press key healing points stimulating the body's natural curing ability. In our body, there are acupressure points also known as acupoints that lies along meridians or channels in the body. Vital energy flows along these meridian which is also called ‘Qi’.
Utilizing the power and sensitivity of the human bare hand, acupressure therapy is effective in the relief of stress-related ailments, for self-treatment and preventive health care. Acupressure has high electrical conductivity at the surface of the skin which conducts and channels healing energy most efficiently.
How Does Acupressure work?
Back care
Acupressure effectively aids in alleviating muscular tension in all areas of the back. Self-care suggest a person lie down on a few tennis balls tied in socks due to the reason that the acupoints are stationed at either side of the spine or upper back as shown in the Figure 1.
Beauty Treatment
Slight finger pressure on the heavenly appearance points (Figure 2) in conjunction with therapeutic facial exercise relieves facial tension and enhances one’s outwards appearance.
The History of ACUPRESSURE
It was founded in Asia over 5,000
years ago.
Involves the healing energy that is Qi
or Chi.
The human body was believed to
comprise of 12 major meridians that
links up specific organs in the body,
which starts at the fingertips,
connecting to the brain and other
organs.
Yin and Yang groups make up the 12
standard meridians, also called the
Principal Meridians. There are the
Yin meridians of the arm are Lung,
Heart, and Pericardium; the Yin
Meridians of the leg are Spleen,
Kidney, and Liver. The Yang
meridians comprise of the arm are
Large Intestine, Small Intestine, and
Triple Burner; and the Yang
meridians of the leg are Stomach,
Bladder, and Gall Bladder [1, 2].
Figure 1
ACCUPRESSURE
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Alleviating trauma & emotional pain
Acupressure release this muscular
tension caused by emotional stress
Figure 2: Heavenly appearance point
Figure 1: Lowerback acupressure point
Practitioners use their fingers, palms, elbow or feet or special devices to execute pressure on targeted acupoints. A typical session last up to 1 hour.
Acupressure vS Acupuncture
ACUPRESSURE ACUPUNCTURE
Healing technique does not break the skin
Uses thin, long needles in addressing health concerns
Self-performed treatment is possible Performed by trained practitioner
Discovered earlier 2500BCE China Discovered slightly later
Gradual pain relieve Faster pain relieve
Fewer side effects Skin tissue may be allergic to needle stimulation
BENEFITS AND RISK OF ACCUPRESSURE
BENEFITS RISKS
Cure stress-related ailments
Certain acupoints such as SP6 of spleen meridian is not recommended during pregnancy as it will affect the growing fetus.
Preventive healthcare
Boosting immune system
Increases circulation
Reduces pain
Develop spirituality and vibrant health
Releases tension
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Oral Contraceptive
The primary function of oral contraceptives is to prevent pregnancy
and hence helping a couple to plan their family child. Below is
classification of OCP:
(i) Combined oral contraceptive (COC) This type of OCP contains estrogen and progestin
It stops ovulation, makes endometrial (lining of the
uterus) thin so that embryo implantation is unlikely to
occur and the cervical mucus thick so that it is difficult for
the sperm to swim through the mucus into the uterine
cavity.
It tends to make menses very short in duration and scanty
in amount.
It is taken around the same time everyday for 21 days
continuously, followed by a 7-day break (that's when
menses usually occurs). After the 7-day break, a new
course of pill begins.
Examples: Nordette (levonorgestrel and ethinylestradiol) and
Mercilon (ethinylestradiol and desogestrel)
(ii) Progesterone-only pills (PO)
Mini pills contain progesterone hormone only.
It prevents the ovaries from releasing an egg (ovulation),
thicken mucus at the cervix so sperm cannot enter the
uterus, and in rare cases, prevent a fertilized egg from
implanting in the uterus.
The menses will be very short and scanty. People taking
this type of OCP usually experience irregular menses.
Therefore, the mini pills are unpopular among OCP users.
However, it is considered a "milder" pill due to lesser
major side-effects.
It is taken every single day of the year without breaks in
between.
Examples: Micronor (norethindrone)
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OCP AVAILABLE IN HOSPITAL MELAKA
COC Cyproterone Acetate 2 mg
& Ethinyloestradiol
0.035 mg Tablet
(Diane 35)
Androgen dependent diseases
in women
1 tablet daily for 21 days from the
first day of the cycle, followed by
7 tablet free days
COC Desogestrel 150 mcg &
Ethinylestradiol 30 mcg
Tablet
(Marvelon)
Contraception 1 tablet daily for 21 days,
subsequent courses repeated after
7 day interval (during which
withdrawal bleeding occurs)
COC Ethinylestradiol 20 mcg &
Drospirenone 3 mg Tablet
(Yaz)
i) Oral contraception
ii) Treatment of acne vulgaris
in women seeking oral
contraception.
iii) Treatment of symptoms of
premenstrual dysphoric
disorder (PMDD) in women
who choose to use an oral
contraceptive as their method
of contraception.
1 tablet daily for 28 consecutive
days starting on 1st day of
menstrual bleeding
COC
Levonorgestrel 150 mcg
and Ethinyloestradiol 30
mcg Tablet
(Rigevidon)
Contraception 1 tablet daily for 21 days from
first day of the cycle, followed by
7 tab free days
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Methods of Drug Administration
The two primary channels for getting medications into the body are enteral (through the alimentary canal/gastrointestinal (GI) tract) and parenteral routes. The GI tract provides a fairly safe but relatively slow-acting site for drug absorption. Oral, sublingual, and rectal preparations are given via the GI tract. Parenteral administration theoretically includes all routes of administration other than the oral route; but in clinical usage, parenteral administration commonly includes these routes: intradermal (ID), subcutaneous (SC), intramuscular (IM), and intravenous (IV).
2 Parenteral route is usually chosen in the
emergency setting to provide a rapid onset of action and to ensure high blood levels of the drug.1 The
parenteral route also is used when the GI route would inactivate the drug and in unstable or seriously ill patients who require precise administration and monitoring.1
Intradermal or Intracutaneous
Subcutaneous
ID administration involves using a syringe to inject a
liquid drug into the dermis, the layer of skin just below
the epidermis or skin surface. The amount of
medication that can be given via this route is limited,
and systemic absorption is very slow. Generally, this
route is reserved for diagnostic skin tests, such as
allergy testing and for the Mantoux test that screens
for tuberculosis and also for local anesthesia. The
inner aspect of the forearm is the most common site
for intradermal injections because it gives good
visualization of the response to test media.
With SC administration, medications are injected into fatty, subcutaneous tissue under the skin and overlying the muscle. The rate of absorption is slower than that seen with IM and IV administration. A maximum of 2 mL of a drug can be given subcutaneously. SC injections provide a slow, sustained release of medication and a longer duration of action and are used when the total volume injected is no more than 1 mL of liquid.
Many medications, including insulin, allergy shots, heparin, and epinephrine, are given by the SC route. SC injection sites, all areas relatively distant from bones and major blood vessels, include the area over the scapula, the lateral aspects of the upper arm and thigh, and the abdomen. At least 1 inch (2.5 cm) pinched fold of skin and tissue is necessary for administering SC injections. Burned, edematous, or scarred skin should not be used as a SC injection site, nor should the area 2 inches (5 cm) in diameter around the umbilicus or belt line.. Medications administered subcutaneously should be limited to those that are highly soluble, low in volume, and nonirritating. Repeated subcutaneous injections of irritating drugs can result in tissue atrophy, the formation of sterile abscesses, and necrotic tissue.
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Intramuscular
Intravenous Endotracheal
The drug is injected into muscle tissue, from which it is absorbed into the bloodstream. This method of administration has a predictable rate of absorption but is considerably slower than IV administration. IM injection is useful when drug action faster than that provided by SC injection is desired but rapid effects are not required. The onset of action usually occurs within 10 to 15 minutes after an IM injection. However, the blood flow to the injection site affects the absorption rate. The most common muscles into which drugs are administered are the deltoid and the gluteus. In general, 5 mL of fluid can be administered with an IM injection, but a maximum of 1 mL of medication can be given into the deltoid, whereas 10 mL can be given into the gluteus.
The technique for administering an IM injection is the same for both adult and pediatric patients. It is important to note that, as a rule, patients presenting with a chief complaint of chest pain should not receive medications by the IM route. IM injection of medication may cause an elevation of certain muscle enzymes that routinely circulate in the blood. An IM injection must be given into a muscle that is large enough that the needle will not accidentally injure a nearby nerve. Examples of drugs given intramuscularly include meperidine for severe pain and penicillin for bacterial infection. Some liquid drugs, such as Valium (an antianxiety drug), can never be given by IM injection because they are not water soluble and, if
injected, would form precipitate particles in the muscle tissue.
Medications are administered intravenously to obtain an immediate onset of action, to obtain the highest possible blood concentration of a drug, and to treat conditions that require the constant titration of medication. These can be in the form of an IV bolus or as a slow IV infusion,
sometimes referred to as a piggyback infusion. The rate of absorption is rapid and predictable. Of all the routes frequently employed, however, IV administration of drugs has the most potential for causing adverse reactions. Sites used for IV administration include the veins on the hand and wrist, the forearm veins that traverse the antecubital fossa, the veins on the scalp and umbilical vessels (for infants), and the superficial veins of the leg and foot when other sites cannot be used. In all but a few cases, it is essential that an IV be established before administering medications intravenously. Establishing an IV line makes the repeated administration of medications less traumatic. The IV route entirely bypassses the step of absorption because the drug is not absorbed from the tissues or stomach. Examples of drugs given intravenously include thiopental for induction of general anesthesia, diazepam to control continuous epileptic seizures, and most chemotherapy drugs.
When an IV line cannot be started, it is sometimes possible to administer emergency medications down an endotracheal tube, which permits absorption into the capillaries of the lungs and into the blood. It has been shown that this route has a rate of absorption as fast as the IV route. Drugs that can be administered endotracheally include epinephrine, lidocaine, naloxone, and atropine. When administering a medication via the endotracheal tube, the dose should be increased to 2 to 2.5 times the intravenous dose. The endotracheal route is also used to administer synthetic lung surfactant drug to treat respiratory distress syndrome in premature infants.
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Long-term Use of Pain Killers
A wide range of analgesics have been used in the treatment of chronic pain. There is
considerable variation in patient responses to analgesia, both in terms of efficacy and side effect. Regardless of which analgesia is used, regular review and reassessment to determine that there is continued value from using a particular medication is important in providing ongoing good quality.
A. Non-steroidal Antiinflammatory Drugs
(NSAIDs)
Gastrointestinal (GI) adverse effects are well established risks of long term regular NSAID treatment and may include decreased appetite, nausea, vomiting, diarrhoea, constipation, heart burn and stomach pain or cramps. Other effects were varied and included oedema, dry mouth, rash, dizziness, headache, and tiredness. Meta-analyses of RCTs have shown that long term regular use of ibuprofen, diclofenac, celecoxib and etorocoxib are all associated with an increased risk of myocardial infarction and coronary heart disease although reported less with naproxen. An increased risk of heart attack and stroke with some non-selective NSAIDs, such as diclofenac, is well recognised, particularly with long-term use of high doses and in patients who are already at a high risk. Naproxen and low-dose ibuprofen (1,200mg per day or less) are considered to have the most favourable thrombotic cardiovascular safety profiles of all non-selective NSAIDs.
One of the main reasons for high drop-out rates in clinical trials of opioids is side effects (the most common are gastrointestinal and CNS side effects). Patients using oxycodone experienced more somnolence than those using other opioids.
1 Across studies, a high
percentage of patients experience dry mouth (42%), constipation (20–41%), sweating (34%), weight gain (29%), somnolence (14–29%), problems with sleep (25%), memory deficits (24%), loss of appetite (23%), nausea (17–33%), concentration deficits (19%), fatigue (19%), sexual dysfunction (18%), dizziness (12–22%), vomiting (11–15%), pruritus/dry skin (10%) and urinary retention.
3
A few serious side effects such as sedation and respiratory depression were reported. Adverse effects led to discontinuation in 11% of patients on weak opioids and 35-39% on strong opioids.
B. Opioids
C. Drugs for Neuropathic Pain
Gabapentin has a favourable side-effect profile, few clinically significant drug-drug interactions and is generally well tolerated; however, common side effects include dizziness (21%), somnolence (16%), peripheral edema (8%), and gait disturbance (9%).
1,4 Confusion, ataxia, dry mouth and weight gain is also an adverse effect.
4
In patients on pregabalin, common adverse effects reported include dizziness (8-43%), somnolence (6-30%), weight gain (5-20%), ataxia (2-21%), peripheral edema (3-19%), amblyopia (1-17%), abnormal thinking (1-10%) and diplopia (2-13%).
5 Other adverse effects seen in clinical trials include asthenia, euphoria, dry mouth, headache,
constipation, vertigo, tremor, confusion, and nausea.5 The adverse effects that most frequently led to discontinuation
in the clinical trials were dizziness and somnolence.5 It has been suggested that this drug be avoided if the patient has
a problem with weight gain.4
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Chocolates: Eat It the Healthy Way
Report states that dark chocolate can aid in mood enhancement. Cocoa flavanols in dark chocolate has calming effect hence consumption of cocoa flavanol dark chocolate have more positive mood state. Chocolate contains psychopharmacological active compound namely, methylxanthines, caffeine and theobromine.
Caffeine improves alertness and motor function. Theobromine binds to adenosine receptors executing psychoactive properties. Its flavonol content has neuro-cognitive effects.
A randomised controlled trial was done on seventy-two healthy men and women aged 40-65 years. They were asked to consume a 20 g dark chocolate drink mix with either 500 mg of cocoa flavanols, 250 mg or no cocoa flavanols for 30 days. Results showed that after 30days, the group with highest flavonol consumption portrays higher level of calmness and contentedness. Hence, dark chocolate is recognized to alleviate anxiety and depression symptoms.
Chocolate Happiness Undergoing More Pleasantness (CHUMP) study compared effects of dark chocolate, milk chocolate and normal chocolate to the level of happiness. This study lasted for a month. 60 participants were elected for each group of dark chocolate, milk chocolate and normal chocolate. Results showed that chocolate consumption people given dark chocolate and milk chocolate were far happier than with normal chocolate group.
Advantages Disadvantages
Lowering of blood pressure,
natural preventer of heart disease
Mood enhancement Contain tryptophan than aids
in brain functioning which leads to excitement and renews the soul
Contains antioxidants similar to that found in teas
Its antioxidants aids in prevention of heart disease, cancer and toxin-caused cellular damage
Source of good cholesterol Its flavonoid content
improves cardiovascular health and improves blood circulation
High fat and calorie content
May input unnecessary fat to the heart
Contain minute amounts of central
nervous system stimulants specifically
caffeine hence has mild effects on
increasing alertness
Contains theobromine, a mild stimulant
known to relax smooth muscle lining of
the lungs
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JAMUAN PERPISAHAN
&
SAMBUTAN HARI JADI
TARIKH:
25HB APRIL 2014 (JUMAAT)
Lowering of blood pressure,
natural preventer of heart disease
Mood enhancement Contain tryptophan than aids
in brain functioning which leads to excitement and renews the soul
Contains antioxidants similar to that found in teas
Its antioxidants aids in prevention of heart disease, cancer and toxin-caused cellular damage
Source of good cholesterol Its flavonoid content
improves cardiovascular health and improves blood circulation
High fat and calorie content
May input unnecessary fat to the heart
Contain minute amounts of central
nervous system stimulants specifically
caffeine hence has mild effects on
increasing alertness
Contains theobromine, a mild stimulant
known to relax smooth muscle lining of
the lungs
TEMPAT:
FARMASI UTAMA, FARMASI BEKALAN WAD
SAMBUTAN HARI JADI BAGI:
STAFF YANG LAHIR
PADA BULAN
MAC, APRIL & MEI
MERAIKAN:
PUAN AZURA AZLAN
ENCIK ABD AZIZ MD NOR
CIK NADIAH ABDULLAH
PUAN MARIAM ASIAH SAHID