news events - Home Page I'On - The I'On Club...$18 per session, Member $28.50 per session,...
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CLUB CONTACT: Main = 843-971-7834 www.theionclub.clubsoftlinks.com OFFICE HOURS: Clubhouse Open: Monday-Friday = 7:30 a.m.-8 p.m. Saturday & Sunday = 7:30 a.m.-5 p.m. Pools Hours with Winter Blanket: Monday, Wednesday-Friday = 5:30 a.m.-7 p.m. Tuesday = 6 a.m.-7 p.m. Saturday & Sunday = 6 a.m.-5 p.m. Tennis Courts Open: 7 a.m.-10 p.m. Fitness Center: Open 24 Hours upcoming events Bingo Thursday, March 14 = Games begin promptly at 6 p.m. An evening of fun and prizes! Come enjoy special dinner prices at The Porch, $4 kid burgers and a few rounds of B-I-N-G-O for club cash and prizes. Looking Good Our renovation project is underway! We will be replacing the showers and vanities in each locker room. We began with the men’s MARCH 2019 ISSUE | THEIONCLUB.COM news & events locker room on February 15. Each locker room will be done separately and we expect each to last 3 weeks. Firecracker 5K Thursday, July 4 Come start the 4th of July with us! Our annual Firecracker 5K will begin at the I’On Club. Race will begin at 7:30 a.m. We run and walk to support the local charity, I Got Legs, which seeks to create awareness and funds for mobility technology to improve the lives of the disabled. Register early and save at www.theionclub.com/firecracker5k. Registration Fees: $30: March 1-31 $35: April 1-June 13 $40: June 14-July 2 $50: July 3 & 4 $15: per youth runner (17 and under) tennis news St. Patrick’s Day Mixer & Social Saturday, March 16 = Afternoon/Evening Come celebrate the Irish and maybe get lucky on the tennis courts. Please inquire at the front desk or via your member portal for all the good information. Junior State Rankings (as of 2/12/19) Our I’On Club juniors continue to climb the ranks at the state level. Here are the state rankings by age division and gender: Girls 10s green dot: Amelia Roach =25 Harper Cohen =53 Girls 12s: Mia El-Kheddiwi =16 Briana Bird =27 Grayson Rowley =34 Girls 14s: Ansley Cohen =60 Mia El-Kheddiwi =92 Boys 10s green dot: Addison Roach =4 William Claus =8 Riley Shelley =29 Evan Nussbaum =34 Boys 12s: Addison Roach =47 William Claus =55 William Applegate =100 [ Continued » ] HAPPY SPRING
Transcript of news events - Home Page I'On - The I'On Club...$18 per session, Member $28.50 per session,...
CLUB CONTACT:
Main=843-971-7834www.theionclub.clubsoftlinks.com
OFFICE HOURS:Clubhouse Open:Monday-Friday=7:30 a.m.-8 p.m.
Saturday & Sunday=7:30 a.m.-5 p.m.
Pools Hours with Winter Blanket:Monday, Wednesday-Friday=
5:30 a.m.-7 p.m.Tuesday=6 a.m.-7 p.m.Saturday & Sunday=
6 a.m.-5 p.m.
Tennis Courts Open: 7 a.m.-10 p.m.
Fitness Center: Open 24 Hours
upcoming events
Bingo
Thursday, March 14=Games begin promptly at 6 p.m.
An evening of fun and prizes! Come enjoy special dinner prices at The Porch, $4 kid burgers and a few rounds of B-I-N-G-O for
club cash and prizes.
Looking Good
Our renovation project is underway! We will be replacing theshowers and vanities in each lockerroom. We began with the men’s
M A R C H 2 0 1 9 I S S U E | T H E I O N C L U B . C O M
n e w s & e v e n t s
locker room on February 15. Each locker room will be done separately and we expect each to last 3 weeks.
Firecracker 5K
Thursday, July 4
Come start the 4th of July with us! Our annual Firecracker 5K will beginat the I’On Club. Race will begin at7:30 a.m. We run and walk to support the local charity, I Got Legs, which seeks to create awareness and funds for mobility technology to improve the lives of the disabled.Register early and save at
www.theionclub.com/firecracker5k.
Registration Fees:$30: March 1-31
$35: April 1-June 13$40: June 14-July 2$50: July 3 & 4
$15: per youth runner (17 and under)
tennis news
St. Patrick’s DayMixer & SocialSaturday, March 16=Afternoon/Evening
Come celebrate the Irish and maybe get lucky on the tennis courts. Please inquire at the front desk or via your member portal for all the good information.
Junior State Rankings
(as of 2/12/19)
Our I’On Club juniors continue to climb the ranks at the state level. Here are the state rankings by age division and gender:
Girls 10s green dot: Amelia Roach=25 Harper Cohen=53
Girls 12s: Mia El-Kheddiwi=16Briana Bird=27
Grayson Rowley=34
Girls 14s: Ansley Cohen=60 Mia El-Kheddiwi=92
Boys 10s green dot: Addison Roach=4 William Claus=8Riley Shelley=29
Evan Nussbaum=34
Boys 12s: Addison Roach=47William Claus=55
William Applegate=100
[ Continued » ]
HAPPYSPR ING
for more information on our fantastic programs.
February Junior Tournament
Results
February brought along one of the year’s biggest tournaments to the Family Circle Cup Tennis Center. Here are notable results for the
Family Circle Junior Championshipheld February 15-17.
Girls 12s: Mia El-Kheddiwi=3rd place
Boys 10s green dot: Addison Roach=3rd place
UTR (Universal TennisRating) 18U Junior
Tournament
It’s happening at I’On. This will be a first ever in the Charleston area!Hosted by Charleston Tennis Circuit,the tournament will be held May 10,11, 12. Registered players will enjoy acomplimentary BBQ buffet Saturdayevening prepared by Chef Tom andhis staff along with local live music.
Parents and spectators are welcome tojoin the fantastic competitive and funatmosphere. On Sunday, a Mother’sDay Brunch will be hosted at ThePorch between 11 a.m.-2 p.m. toround up the tournament weekend.
Volvo Car OpenNeeds AdultVolunteers
It’s that time of year again when theVCO is looking for 350+ volunteers to make sure the annual world-class WTA tournament runs smoothly.
Please visit www.volvocaropen.com/volunteer/adult to get more informa-tion about this unique volunteeropportunity. There is a benefits
package for those who are selectedso be sure to submit your
application early.
swim news
Junior Swim LessonsSummer will be here before we knowit! Get your child pool ready withgroup or private lesson here at theclub. Group lessons are for beginnerto advanced swimmers age 3-8. Our first session of group swim lessons will start February 26, with lessons on Tuesdays and Thursdaysfrom 4-5 p.m. Private lessons can be scheduled at your preferred days
and times, but will fill quickly. ContactMaggie Ashley at [email protected] to enroll your child today.
Summer Swim Team
Summer is fast approaching, andCoach Chris is gearing up for anotherfantastic season with the Summer
The Porch Restaurant
Come out and support your restaurant. Open for dinner and
weekends for lunch and brunch withthe availability to host Special Events
& Private Parties on Saturday andSunday evenings. We invite you to come experience The Porch
and all it has to offer!
Dinner: Wednesday-Friday • 5-9 p.m.
(Happy Hour: 4-6 p.m.)
Lunch: Saturdays • 11 a.m.- 2 p.m.
Brunch: Sundays • 11 a.m.2 p.m.
Food & Beverage
[ Continued » ]
Cardio Tennis
Tuesdays: 6:30 p.m. (max.8)Saturdays: 9 a.m. (max 16)
NEW Sundays: 9:30 a.m. (max 8)
$18 per session, Member$28.50 per session, Non-Member
An NTRP rating of 3.0 is recommend-ed to get the best work out of yourlife. Our weekly Cardio Tennis Clinicsare a club favorite. Cardio Tennis provides participants with a heart-
thumping on-court workout to music.Participants learn the importance ofheart rate monitoring to ensure thebest results from this 90-minute
cardio workout.
Cardio classes are popular—pleasemake sure to RSVP by 5 p.m. the
day before each workout. Please con-tact tennis director Mehdi El-Kheddiwiat [email protected] [ Continued » ]
COME JOIN THE
FUN
$25 for MembersPlease sign up with the front
desk or member portal or [email protected].
H20 Fit For All:Water Fitness
Classes
Monday-Friday=10:30-11:30 a.m.Free for members
New Non-Member Rates 5 pack visit, $5010 pack visit, $70
fitness news
Yin YogaSunday, March 31=2-3 p.m.
with Mimi Rose
Yin is a meditative approach to yoga with a physical focus
much deeper than many yoga prac-tices. The practitioner works to accessthe deeper tissues — the connectivetissue and fascia — and many of thepostures focus on areas that encom-pass a joint (hips, sacrum, spine).
(4 sessions)
Saturdays, March 9, 16, 23, 308-9 a.m. with Donna Collins
Hot vinyasa is an invigorating, powerful, energetic form of yogawhere participants move or ‘flow’from pose to pose while connectingtheir breath to movement. Hot
Vinyasa yoga is taught in tempera-tures ranging from 80-90 degrees.Students sweat and leave feeling
refreshed & revitalized. Come hydrat-ed and prepared to sweat. Someyoga experience is recommended.
$100 for full session$30 for drop in
Hot VinyasaWorkshop
[ Continued » ]
Storms Swim Team. Mark your calen-dars! For the month of May, practicewill be held on Tuesday and Thursdayafternoons. For the month of Juneand the first half of July, up until thechampionship meet: Swim meets willbe held Wednesday evenings, andpractices will be weekday afternoonsand Wednesday mornings. More
specific practice times coming soon.
To receive further communicationregarding Summer Storms,
please email Maggie Ashley at [email protected].
Lunchtime Laps
Monday-Friday=12-1 p.m.
Coached adult lap swimming with Coach Chris Roberts.
Exercise plus swimming instruction!
$34 per month Members$55 per month Non-members
The I’On Club has a state-of-the-art fitness facility boasting 24-hour access!
Thursday 8 a.m.=Body Awake8 a.m.=Yoga with Weights9:15 a.m.=Cardio Abs10:30 a.m.=Water Fitness11 a.m.=Stretching12 p.m.=Vinyasa Flow7 p.m.=Torch
Friday5:30 a.m.=Boot Camp8:10 a.m.=Circuit Burn8:45 a.m.=Body Blast9:30 a.m.=Vinyasa Flow10:30 a.m.=Water Fitness11 a.m.=Senior Fit12 p.m.=Power Up/Power Down
Saturday8 a.m.=Spin*9 a.m.=Kettlebell Cardio10 a.m.=Yoga
*Reservation for a spin bike opens 48 hours inadvance of the class. Please call the front deskto reserve your ride.
Monday5:30 a.m.=Boot Camp8:10 a.m.=H.I.I.T8:45 a.m.=Body Blast9:30 a.m.=Vinyasa Flow10:30 a.m.=Water Fitness11 a.m.=Senior Fit12 p.m.=Power Up/Power Down
Tuesday6 a.m.=Spin Abs*8 a.m.=Body Awake8 a.m.=Yoga9:15 a.m.=Cardio Abs10:30 a.m.=Water Fitness11 a.m.=Stretching7 p.m.=Torch
Wednesday5:30 a.m.=Boot Camp7 a.m.=Meditation8:10 a.m.=Circuit Burn8 a.m.=Pilates Mat8:45 a.m.=Body Blast9:30 a.m.=Vinyasa Flow10:30 a.m.=Water Fitness11 a.m.=Senior Fit12 p.m.=Power Up/Power Down6 p.m.=Kettlebell Cardio7 p.m.=Spin*
fitness class schedule
BODY&
M IND
DaylightSavingTime
Happy Hour at The Porch, 4-6 p.m.
Cardio Tennis,9 a.m. (max. 16)
Wing WednesdaySpecials and
Gourmet Burger &Draft Beer night
Wing WednesdaySpecials and
Gourmet Burger &Draft Beer night
Wing WednesdaySpecials and
Gourmet Burger &Draft Beer night
Cardio Tennis, 6:30 p.m. (max. 8)
see you at the club this
month!
1
Cardio Tennis,9 a.m. (max. 16)Hot Vinyasa Workshop
Cardio Tennis,9 a.m. (max. 16)St. Patrick’s DayMixer & SocialHot Vinyasa Workshop
Wing WednesdaySpecials and
Gourmet Burger &Draft Beer night
Cardio Tennis, 6:30 p.m. (max. 8)
Cardio Tennis, 6:30 p.m. (max. 8)
Cardio Tennis, 6:30 p.m. (max. 8)
25 26 27
8
18 19 23
thursday friday saturday
10 12 13 15 16
Cardio Tennis,9 a.m. (max. 16)Hot Vinyasa Workshop
DAILY SCHEDULE
Clubhouse OpenMonday-Friday • 7:30 a.m.-8 p.m.
Saturday & Sunday • 7:30 a.m.-5 p.m.Tennis Courts Open • 7 a.m.-10 p.m.Fitness Center • Open 24 Hours
THE PORCH RESTAURANT
Lunch: Saturday • 11 a.m.-2 p.m.Dinner: Wednesday-Friday • 5-9 p.m.Brunch: Sunday • 11 a.m.-2 p.m.
Happy hour: Wednesday-Friday • 4-6 p.m.
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march
6
POOLS HOURS WITH
WINTER BLANKET
Monday, Wednesday-Friday • 5:30 a.m.-7 p.m.Tuesday • 6 a.m.-7 p.m.
Saturday & Sunday • 6 a.m.-5 p.m.
ednesday
24/31
7
Tacos & TequilaNight is Back!
20
Happy Hour at The Porch, 4-6 p.m.
Happy Hour at The Porch, 4-6 p.m.
Happy Hour at The Porch, 4-6 p.m.Live Music, 6-9 p.m.
29
St. Patrick’sDay
NEW! Cardio Tennis,9:30 a.m. (max. 8)
17
Tacos & TequilaNight is Back!
2
Happy Hour at The Porch, 4-6 p.m.
2221
Tacos & TequilaNight is Back!
14
Tacos & TequilaNight is Back!
Bingo
NEW! Cardio Tennis,
9:30 a.m. (max. 8)
NEW!Cardio Tennis,
9:30 a.m. (max. 8)Yin Yoga (31st)
Cardio Tennis,9 a.m. (max. 16)
Hot Vinyasa Workshop
28 30
L I N K S
