New WRCU-13-20368 WU Catalog Covers 2014 · 2014. 12. 10. · Join Kelley and Nicole as they give...

Summer SemesterMAY THROUGH AUGUST

2014

Courses FACULTY DAY AND TIME LOCATION

AAUW Morning Book

GroupJean Weiker May 27 at 9:30a.m. 10th Floor Lounge

A New Look at Health &

Wellness Lecture Series

St. Vincent's medical

Center

June 18, July 30 &

August 20 at 12

Noon Auditorium

Sensory Art Tour Jessica SackThursday, June 12

Bus departs at 1p.m.Yale University Art Gallery

Angel Sightings Marlane ArgianasMonday, June 23rd

at 2:00 pm Inn Lounge

Aqua Zumba Cindy McGuire Mondays, 10:30 a.m. Fitness Center

Art of the Time Marlane Argianas Tuesdays at 9:30a.m. Inn Lounge

Be a part of this monthly book discussion group. It's open to any Bridgeport Area Branch member. If you

would like to come to the meeting as a visitor, perhaps you will like the experience and decide to join

AAUW. *If you are not a resident and you are interested in joining this group please contact Jean Weiker

at 203-916-8305.

Zumba is one of the hottest fitness trends...and we're taking these dance moves to the pool! This class

integrates the Zumba formula and philosophy with traditional aqua fitness. Join us for splashing,

stretching, twisting, and even shouting and laughing. Sign up in the fitness center. For $30 you will be

registered for 10 classes. *Must be Fitness Center Member to participate.

Join Jessica Sack, an Educator with Yale University Art gallery, on journey of art through the senses.

Participants will learn Art appreciation from a different perspective. Focusing on shapes, textures colors

and emotions. Participants will be gather the story behind each piece of Art in a way that's relevant to

each individual.* This program is open to residents and their families in our Health Center. To RSVP

please call Tracy-Ann, community Life Director, Ext. 6311

There are countless artists all through history that have affected our ways of viewing artwork and some

have even had political connections. We will discuss not only the most famous artists but those

unknown ones that have also made contributions to the art world. A bio, photos of an artist’s work and

the time in which they lived will be included in this discussion. Linked Senior will be used at times as a

visual aid.

Do you believe in angels? Many people do. Some have testified that they have met an angel either in

spiritual form or as a kind stranger. This program will share ideas about angels from all over the world.

You don’t have to be a believer to attend this class; just come with an open-mind and a willingness to

express your opinions.

Healthcare is a constantly changing, impacted by legislation and technology. Join us for a three part

series taking a look at the evolution of healthcare. Physicians from St. Vincent's will present on various

issues including alternative healing practices and robotics in the operating room.


Art Reception Various Artists July TBA Art Gallery

Back Yard Birding Ed RomanWednesday, June 11

at 11a.m.Gardens

Balcony Gardening Mary DanaMonday, June 9 at

3:15p.m.Auditorium

Batter Up Community LifeEvery Monday at

10:30 a.m. Gardens

Bible Talk Rev. David Rowe

1st & 3rd Thursdays

of the Month,

3:30 p.m.

Interfaith Chapel

Camping 101Kelley Green & Nicole

Passaro

Wednesday, June 25

at 6p.m.Gardens

Dating as far back as the 18th Century, Bird Watching, or the observation of birds for their aesthetic

rather than utilitarian purposes is an enjoyable pastime. Join Executive Director Ed Roman as he

journeys through the back yard exploring native and exotic birds through sight, sound and touch.

Join Reverend David Rowe for these interactive, spiritual discussions where we review Biblical stories

and discuss how they relate to our lives today. All are welcome to attend and participate in this thought-

provoking class.

Have an old family recipe? Join us in the kitchen as we share recipes, tips and tricks in this cheerful

cooking class. Most of our recipes are not only good, but good for you! The best part is we get to sample

what we make.

Join Kelley and Nicole as they give tips for pitching a tent, roasting the delicious smore and share natural

tips for keeping the bugs away.

Learn about plants that are easy to care for and add a nice colorful touch to your patio garden.

Horticulturalist, Mary Dana, will share tips and tricks to keep your garden thriving all summer long with

continuous pops of color and minimal effort.

View the artwork of the many talented Artists right here at The Watermark! We have a beautiful and

spacious area where we have exhibited the very best and creative pieces in Fairfield County! Learn

about the artist's background and what motivates them to create such splendor. Join us for our wine

and cheese reception and meet our featured artists face to face.


Cardiac Rehab Phase III Fitness Center

Mondays and

Wednesdays

11-12 p.m.

Fitness Center

Chipping and Putting Cindy McGuire Tuesdays at 2 p.m. Fitness Center

Wednesday, July 23

at 10:30a.m.Inn Lounge

Wednesday, August

27 at 10:30a.m.Gardens

Comparative Religion

Through Art and MusicRabbi Suri Krieger

May 15, June 19 &

August 21 at 2p.m.Auditorium

Computer Training Class Tracy-Ann SamuelJune 20, July 25,

August 8 at 3p.m.Computer Lounge

Kelley GreenChocolate Lovers Group

Phase III is a cardiac rehab program committed to teaching a lifetime of fitness, educational programs

and promote habits to ensure a satisfying, healthy lifestyle. This maintenance program is designed for

those who have recently completed Phase II Cardiac Rehab in addition to those with known risk factors,

for those with existing heart problems, or for those simply wishing to improve their level of

cardiovascular fitness. It is a supervised exercise program whereby individuals learn to self-manage their

overall cardiovascular health. There is a nominal fee for this program. *Contact the Fitness Director,

Cindy, at ext. 6108 for further information.

Practice your chipping and putting and improve your skills. We have a weekly putting contest and a

variety of chipping shots in the “back yard”. Bring your own putter, 9 iron and 7 iron if you have them,

especially left handed golfers; otherwise, we have a set to share. *Event is held outside weather

permitting.

The Great Religions of the World- Judaism, Christianity, Islam, Hinduism and Buddhism each have their

unique rituals, practices and concepts. While they are different, all of these faiths share the common

goal of helping us find meaning in our lives. Often the meaning of religion is illustrated potently and

poignantly through its art and music. This course will look at religion through the lens of its art and

music.

Learning how to use a computer can seem like an overwhelming task for a beginner, from the confusing

terminology to the constant changes in software. Join Tracy for an individualized positive learning

experience which will have your friends and family asking you for computer advice in no time. * This

class is for residents only.

Chocolate has long been a treat enjoyed by many from beverages, food, to candies. Evidence of cocoa

beverages date back as early as 1900 BC. Join Kelley as she shares modern techniques for making simple

seasonal chocolate candy that will have asking for more.


Conversational French Marjolijn de Jager, PhD

Wednesday, May 28

at 3:30p.m. and June

4 at 1:30p.m.

Main Lounge

Cooking Alongside FriendsChef Miguel Perez and

Mary Pechena

Wednesday, May 14

2:30p.m.Gardens

Drum Bugle Joan KingFriday, June 6 at

1:30p.m.Auditorium

Extremely Civil: Four

Women and The American

Civil War

Dr. Mona Garcia

Program starts at

2p.m. on the dates

indicated below

Auditorium

Outline:

Fall Prevention Charlene Hancock, OTRFriday, July 11 at

1:30 p.m.Auditorium

Join Mary and Chef Miguel as they explore the tasty treats of Hungary. Hungary is renowned for its fine

pastries which have been influenced by Austria and Paris. Mary and Chef Miguel will have us rolling out

the dough to make Hungarian Raspberry-Cream Roll also known as Malna Piskotatekercs.

Once kitchen clean up is complete join us by the Linked Senior as we go on a sightseeing adventure of

Hungary without the 12 hour flight. We'll take a look at Buddapest, Transdanubia, Puszta and Lake Tisza.

A drum and bugle corps, also known as a drum corps, is a musical marching unit consisting of brass

instruments (horns or bugles), percussion instruments (drums) a color guard and a drum major. Typically

operating as independent non-profit organizations, drum corps perform in competitions, parades,

festivals, and other civic functions. Please join Joan King while she remembers her days as a Triple Crown

Champion Drum Major leading her drum corp through a summer of competitions on the touring circuit

in Massachusetts.

Whether you are a novice or an expert anyone can join the conversation and learn how to speak French.

Conversational French is fun and easy to do. Join educator and professional translator Marjolijn for

comprehensive study of the French Language.

Women of the American Civil War. Harriet Beecher Stowe, the author of Uncle Tom’s Cabin, caused

people to reexamine the issue of slavery. Mary Chesnut, wife of the heir to a southern plantation, kept a

diary during the turbulent years of the Civil War. Four women providing four perspectives of a unique

era in America’s history.

May 28- Harriet Beecher Stowe: Uncle Tom’s Cabin

June 11- Mary Chesnut: Diary From Dixie

According to the Center for Disease Control and Prevention, each year one in three adults age 65 and

older will suffer a fall. There are effective ways to reduce your risk of falling, including exercise, diet and

in home modifications. But what do you do once you have fallen? How can you reduce the risk of further

injury? Join Charlene as she shares simple and effective tips and provide answers to your questions.


Fun with Light Aerobics Cindy McGuireWednesdays &

Fridays at 9:30 a.m.Fitness Center

Good Reads Tracy-Ann SamuelSunday, July 27 &

August 17 at 3p.m.Main lounge

Hall of Famers Marlane ArgianasWednesday

mornings at 9:30a.m. Inn Lounge

Health Fair Various OrganizationsFriday, August 15

from 1-3p.m.Auditorium

Marilyn Diamondstone &

Josi Russell

Friday June 27 &

August 22 at

2:30p.m.

Main Lounge

VitasFirst Wednesday of

the Month at 2p.m.Inn Lounge

Hearing Loss Association

of AmericaVarious Speakers

3rd Saturday of the

Month 10:30a.m.Auditorium

Discuss the latest health and wellness news. Issues including fitness, diet and cognition. Hear the latest

in medical breakthroughs and share personal experiences and best practices impacting you.

This fitness class is a 45 minute, low impact aerobic and strength training class. The class begins with a

standing warm up followed by at least 10 minutes of low impact aerobic moves. The rest of the class

works on strengthening legs, arms, chest & back using hand held weights. Each movement is done

slowly and precisely. Studies show that building strength & endurance keeps you young! Join us in a

group where you can go at your own pace & reap the rewards of improved body fitness!

The association is a movement dedicated to change the way the world thinks about people with hearing

loss, and to change the way people with hearing loss think about themselves. Their goal is to open the

world of communication for people with hearing loss through information, education, support and

advocacy. Each month the group will offer very knowledgeable and interesting guest speakers. The

Watermark is equipped with a brand new Loop System. The public is welcome to attend these meetings.

Remember the days of watching baseball, football and other sports with your Dad, family members and

friends. We will take a step back into time to relive the moments of sport history and highlight the lives

and times in which many Hall of Famers lived. As we approach the summer we will hear about some of

the most popular players of today.

Wondering what health and medical services are available for you in the Fairfield County area? If so join

us as we meet with various organizations and hear from special guest speakers sharing health and

wellness tips.

Calling all book enthusiast. Join us for a lively discussion all about books. Share your reviews and

recommendations for various authors and genres, most of which can be found in our in house library.

Whether your giving a book a thumbs up or down, join us to share your review.

Health & Wellness


Intergenerational Group BuildOnTuesdays at 3:30p.m.

May-JuneHealth Center

Introduction to Color

Mixing & Color TheorySusan Chrien

Thursdays at

10:30 a.m.Art Studio

It’s Puzzling! Marlane ArgianasEvery Friday at

9:30a.m. Inn Lounge

King, Kaiser, Tsar, Emperor Dr. Mona Garcia

Program starts at

2p.m. on the dates

indicated below

Auditorium

Outline:

Knitting Group Mary ScoranThursdays at

10:00 a.m.4th Floor Lounge

Join Students from Central High School as they bridge the gap and increase communication between two

generations. These students will host game days and discussion groups that look to tackle various issues

affecting our world today from bullying to social media. Join us and share your views with today's youth.

Join resident and Art Educator Susan Chrien in a course geared toward beginners. Susan will teach you

everything you need to know regarding color mixing as it relates to simple still life through the use of

tempera paints.

This class offers the opportunity to give back to the children in our community by providing hand-crafted

hats and mittens. Join the members of our knitting group as they put their heart and soul in creating

over 500 hats and mittens. Each year the knitting group at The Watermark donates these items to

Bridgeport non-profit organizations which benefit children ages 5-12. It doesn't matter if you are an

expert knitter or someone who is just starting out. And all men and women are welcomed to join.

This word game program is fun and a great way to use our brains. At times you will be shown pictures

that make a phrase if read correctly. Some of the word puzzles may require you to unscramble letters to

find the hidden word. A variety of stimulating word games will be presented.

Join us for a four-part program about the monarchs who presided over the British, German, Russian and

Austro-Hungarian Empires during World War I. At war’s end, only one monarch will still be in possession

of his throne.

July 9- Emperor Franz Josef

July 23- Kaiser Wilhelm II

August 13- Tsar Nicholas II

August 27- King George V


The Art of Producing a

show! Kristin Huffman

May 13 at 1:30 p.m.

& June 22 at

3:30p.m.

Auditorium

Learn the ART and

technique behind great

singingKristin Huffman

1:30p.m. Please see

dates belowAuditorium

Literature that Feeds our

FaithReverend David Rowe

1st & 3rd Mondays

at 10:30 a.m.2nd Floor Lounge

Meditation and Relaxation Marlane ArgianasEvery Tuesday at

1:30 p.m.Inn Lounge

Metropolitan Museum of

Art presents Charles

James: Beyond Fashion

Tracy-Ann Samuel Tuesday, May 20 NYC

Explore familiar literature and the exciting connections to the big issues we all face--life, hope, anger and

fear. In this class the discussions may range from the struggles in the Middle East to Civil Rights,

individual struggles and finding the meaning of relationships.

Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily learn to

practice meditation whenever you need it most. If stress has you anxious, tense and worried, spending

even a few minutes in meditation can restore and calm your inner peace. During each class participants

will receive a back massage to help loosen muscles and relax the body as well as the mind.

In this class we will design a cabaret to be performed for the Watermark utilizing costumes, sets, props,

talented singers and actors of ALL ages. Work with Broadway performer and producer Kristin Huffman

(Executive Director of The New Paradigm theatre) to write, direct, act, sing and produce this show

especially for the Watermark! Work side by side with young performers as well for a final product that

entertains and educates. Be a part of creating a template for an intergenerational musical production

class. Please come to class ready to brainstorm, write, perform and work!

The inaugural exhibition of the newly renovated Costume Institute will examine the career of the

legendary twentieth-century Anglo-American couturier Charles James (1906–1978). Charles James:

Beyond Fashion will explore James's design process, focusing on his use of sculptural, scientific, and

mathematical approaches to construct revolutionary ball gowns and innovative tailoring that continue to

influence designers today.

Each class will explore the techniques behind three different styles of singing, utilizing video

presentations and live performances followed by discussions:

July: Broadway musicals- past and present

July: Opera

August: Jazz


Monday 11:00 a.m. Inn Lounge

Thursday 11:30 a.m. Gardens

MixologyPradheep Shankar &

Chef Michael

Wednesday, July 9 at

1p.m.W Lounge

Mocktails & Culture Community Life Fridays at 3:00 p.m. Gardens

Movers & Shakers of the

Corporate WorldMarlane Argianas

Wednesday, May 7th

& Wednesday June

4th at 2:00 pm

Inn Lounge

Muscle Stimulation Cindy McGuireEvery Monday at

2 p.m.Gardens Lounge

My Cup of Tea Marlane ArgianasTwo Sundays a

month at 10:30a.m.Inn Lounge

Join us, as we travel the world to learn about different cultures and the fine cocktails they serve. Lefty

will introduce us to new drinks and share the history behind some popular classic cocktails. Exercise your

brain and palate as we learn to create new mocktails and sample the results.

Mid Morning Stretch with

KaytiKayti Meehan

Learn a safe and beneficial way to stretch and strengthen your body in this body fitness class. Kayti will

lead us in a number of controlled movements, many of which can be performed in a chair. Improve your

strength, flexibility, stamina and overall feeling of wellbeing with this class.

Stimulate your muscles with this hands on exercises program designed to increase blood flow and

circulation throughout all parts of the body. This program incorporates music, yoga and massage in a

way that is lots of fun without having to get up from your seat. Muscle Stimulation is great energy

booster and ideal for all fitness levels.

We will be exploring CEO’s from major corporations such as Apple’s “Tim Cook” and Coca Cola’s

“Muhtar Kent” just to name a couple successful leaders of the corporate world. Who are the people

who make the important decisions for their companies? What role does advertising play in keeping a

successful company profitable? Most businesses have recently had to re-structure to get the attention

of a younger market. This class will cover were the truly ingenious ideas come from and how they are

put into place.

It is wonderful spending time with friends over a hot cup of tea and dessert; but in this afternoon tea we

will also explore famous people of past and present society who have made a difference in the world.

There is a science behind every great cocktail. Join Pradheep and Chef Michael to learn how to master

the perfect Cocktail.


My life story.......so far! Kayti MeehanThursday, May 22 at

12p.m.Main Lounge

My Life on Display…War

HeroLt. Nick Mainiero

Friday, June 13 at

2p.m.Main Lounge

1st & 3rd Thursday

of the Month at

2:00 p.m.

Inn Lounge

2nd Sunday of the

Month at 3p.m.Gardens

North American Birds Lewis SperroTuesday, July 15 bus

departs at 9:30a.m.

Audubon Society, Milford

Point

Opera in the Afternoon:

Opera AuthenticaRoss Crolius

Program is

scheduled for dates

listed below at

2 p.m.

Auditorium

Calling all opera enthusiasts, join us for Opera in the Afternoon . This series is consists of a variety of

operas from the standard repertory the share the distinction of being truly "authentic" in music, story

and setting. As usual, each session is approximately seventy minutes long and includes some background

on both the opera and the composer.

Wayne HillerName That Tune

May 4th- Strauss's Der RosenkavalierMay 18th- Mascagni's Cavalleria RusticanaJune 8th- Kern's ShowboatJune 22nd- Series encores,etc.

Join pianist Wayne to test your love of music and history with The Watermark's version of "Name That

Tune". Discover when these memorable tunes gained popularity and interesting information about the

composers who wrote them and the musical trends of society at that time.

Join us on a Bird Watching Adventure with Plant Operations Director and Audubon volunteer, Lew

Sperro, as he shares tips and techniques for a memorable Bird Watching experience. * Please note there

is no additional charge for this trip and it's open to residents only.

Outline:

Create a personal memoir to give your children, grandchildren or great grandchildren.

Thought provoking prompts will be given to spark memories of first dates, weddings, births and other

joyous and meaningful times from your life. Select favorite photos to be copied and added to your

memory book.

Learn about Connecticut's own living Legend Lt. Nick Mainiero, his experiences during WWII and how he

helped to bring the Corsair to Connecticut Air and Space Museum.


Origins of IslamDoctor and Imam, Sheikh

Hasan Abunar

Wednesday, June 25

Time TBAAuditorium

Parkinson’s Fitness Class Cindy McGuire Every Thursday 1-

2p.m.Fitness Center

Parkinson's Support Group Marlane Argianas

2nd Thursday of

Every Month at

10a.m.

Auditorium

Paw Outreach- All About

The PoodleBob Ferri

Saturday, August 16

at 2p.m.Gardens

Portugal Carol CongalvesThursday, June 12 at

2:30p.m. & 7:30p.m.Auditorium

Religions of the Past &

PresentMarlane Argianas

Thursdays at

3:30p.m. Inn Lounge

Specifically designed for those who have Parkinson’s is offered in the Vitality Fitness Center. Being

active, which includes exercising, is a key component for daily living to maintain your physical and

mental well-being. The class will consist of a warm-up, balance and strengthening and ends with a cool

down/stretch. We are offering a No Charge trial to fitness center members and residents. There is a

nominal fee for outside participants.*Contact the Fitness Director, Cindy, at ext. 6108 for further

information. First class starts September 12th.

Explore Portuguese culture through the sights, music and food. Join Carol and members of her

housekeeping department as they take us on a journey. At 2:30p.m. experience Portugal through family

photos and stories as told by our associates. Then at 7:30p.m. experience a traditional performance with

the rancho dancers. *Reserved for Residents Only.

Partner with Bob and Pet Ambassador, Fred, to learn about animal care, training and the history of the

Poodle.

For the month of May we will discuss the beginning of Judaism dating back to 950BC and also Confucianism dating back

to 551 BC. Most of the ancient religions have a connection to one another. As people began to migrate across the lands

to other countries and empires so did their religions. Some religions are composed of a variety of different beliefs that

were eventually blended together to form a new religion. This is an interesting topic and class, please try to join us.

This meeting is open to anyone living with Parkinson's Disease as well as family members and caretakers.

In this group environment, we will have open discussions including the sharing of educational

information focused on medication regimes and available therapies. Guest Speakers will be scheduled

each month.

Join in this insightful discussion to learn of the Origins of Islam. Dr Abunnar said, the three major

religions have many similarities, but the idea of Christ dying for the sins of others is foreign to Islam.

"You have to be responsible for the sins you have done". Like Catholics, Muslims believe that Jesus was

born of a mother and no father to a chaste woman, "the most pure woman on earth, but we don't

believe he is the son of God".


RVing Summer Road Trip

along the East CoastArt Dessareau

Monday, June 23 at

2p.m.Inn Lounge

Scrabble Club Resident RunSaturday and Sunday

at 2:00p.m. Main Lounge

Short Stories to Tell Marlane ArgianasEvery Wednesday at

11:00a.m. Inn Lounge

SilverSneakers® Classic Kayti

Mondays 9-9:45a.m.

and Wednesdays

10:30-11:30a.m.

Fitness Center

Smoothie Refresher Marissa DasilvaWednesday, August

6 at 2p.m.W Lounge

Wed. & Fri., 10:30-

11:30 a.m.

Tues. & Thurs.

5:30- 6:30 p.m.

Take a visual journey along the scenic Northeast Coastline of America. Tour historic Coastal Villages

including Maine and New Hampshire. Experience the pleasures of RVing without leaving home.

Summer's heat can have a direct effect on your appetite, causing you to skip meals because you are just

not in the mood. Join Marissa as she shows us how to blend up delicious recipes to help us beat the

summer's heat by keeping us hydrated and nourished with healthy ingredients such as kale, seaweed,

and fresh berries.

Scrabble board game has been around since the early 20th Century. Invented by Alfred Butts this game

Scrabble is a family fun spelling game enjoyed by many. Join us and challenge your brain in this classic

board game that encourages friendly competition, strategic thinking and memory enhancement.

Have fun and move to the music through a variety of exercises designed to increase muscular strength,

range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a

SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing

support.

Splash Fitness is a safe, water exercise class that is geared toward toning muscles and improving

endurance and agility. We'll stretch, we'll play, and we'll have fun! Class begins with a warm-up, water

walking, then we isolate muscle strengthening routines, including lower body, upper body, and

abdominal exercises. Sign-up in the fitness center. *Must be a member of the Fitness Center to

participate (NOTE: The first class is complimentary, then it is $25 for 10 classes thereafter)

Short Stories to Tell is a personal reading of a variety of short stories. At times there will be themes such

as popular authors, time of year and family or love stories. Attendees will have the opportunity to

discuss the content of the story, its characters and their thoughts on how the story relates to real life

issues.

PoolSplash Fitness McGuire/ Meehan


Strength Training For

WomenSue Kennedy

Tuesday

10:45-11:45 a.m.Fitness Center

Cindy McGuire Mon. & Fri. 12 noon

Sue KennedyTues. & Wed. 12

noon

Take me out to the “Ball”

Game

Ann Sertl, Denise

Rozelle, Oli Uberti

Thursday, June 26 at

11a.m.Auditorium

Tarot Card Readings Marlane Argianas

Monday, May 5 at

2:00 pm & Monday,

June 2 at 2:00 pm

Inn Lounge

The Great Courses:

Turning Points in Modern

History

DVD Presentation with

Professor Vejas Gabriel

Liulevicius

Mondays & Fridays

at 3p.m.Auditorium

Fitness CenterStretch and Balance Class

Turning Points in Modern History takes you on a far-reaching journey around the globe—from China to

the Americas to New Zealand—to shed light on how two dozen of the top discoveries, inventions,

political upheavals, and ideas since 1400 have shaped the modern world. Taught by award-winning

history professor Vejas Gabriel Liulevicius of the University of Tennessee, Knoxville, these 24 thought-

provoking lectures tell the amazing story of how life as we know it developed—at times advancing in one

brilliant instant and at other times, in painstaking degrees.

Learn the proper technique and form using handheld weights in a more personal setting. 2-4

participants are needed to conduct the class and the cost varies per group. There is a $40 fee for 6

weeks. *Must be a member of the Fitness Center to participate.

This program is for the light of heart! Aren’t we all looking for the answers? A general reading of the

Tarot Cards can prove to be very interesting and a lot of fun. You will be amazed as to how accurate the

cards may be at times. We may never know what the future holds for us but certainly having a card

reading can be very creative! The best part is waiting to see if there are significant changes in your life

that the cards foretell. Town Center residents are welcome to attend.

Join us as we focus on stretching our upper and lower bodies. The emphasis will be on working our

major muscle groups in this class. Stretch and Balance class is a great way to improve both balance and

posture.

It's Baseball season and it's time to take a swing with friends and neighbors in a fun interactive game

designed to test your knowledge of baseball as well as some of sports legends past and present.


May 8, June 12, July

10 & 31, August 14 &

28 at 2p.m.

Auditorium

July 16 &

August 25 at 2p.m.

Inn Lounge

The Mysterious World of

DreamsMarlane Argianas

1st & 3rd Thursdays

of June & July at

3:30p.m.

Inn Lounge

Those were the Days Marlane ArgianasEvery Monday at

9:30a.m. Inn Lounge

Tipple Tasting Community LifeThird Wednesday of

the Month at 2 p.m.Inn Lounge

Walk For Life Kayti MeehanMondays at

10:00 a.m. Fitness Center

The History of Fairfield

CountyWalt Matis

Human beings spend about a third of their lives asleep. A good part of sleep-time is spent dreaming.

Some dreams are happy, some sad and some may be terrorizing. But what does it all mean? From

ancient times to current day people have tried to explain the meaning of dreams. We will explore the

dream world together and learn how meanings of dreams have changed over the years. In ancient

Chinese civilization if you dreamt of “Abandonment” it was a symbol of indecision about your future;

today it is believed that you have a fear of losing a loved one. Only requirement is to bring your dreams!

Notable persons will be discussed and reviewed in this educational class. For the month of May we will

highlight famous Mothers such as Eleanor Roosevelt, Elizabeth Cady Stanton and others. Starting in June

the focus will be on Hollywood Icons. In July the true patriots of the American Revolution and last but

not least in August the theme will be music legends. At times the Linked Senior will be used as a

teaching aid.

Explore a variety of wines and ales. Learn how century old techniques and origin of each recipe affects

flavor and texture. *Reserved for Residents Only.

Walk for Life is a walking fitness program that can be done casually or competitively. It is an effective

strategy for lifelong health. Studies have shown that walking a leisurely pace can greatly reduce the risk

of heart disease. Walking briskly can boost your immune system as well as other great benefits such as

balance & stamina. Participants will log their miles & time.

Fairfield Museum Historian Walt Matis is starting the Summer semester with a look back at Fairfield and

Fairfield County's History in celebration of Fairfield's 375. He will also be including rich cultures and

music in our area and their impact on society.


Who Am I? Marlane ArgianasTuesdays at

11:00a.m. Inn Lounge

May 27 at 2p.m. Auditorium

June 25 at 2p.m. Gardens

July 30 at 2p.m. Inn Lounge

August 19 at 2p.m. Auditorium

Wine Travel Jon Haight

Program is

scheduled for dates

listed below at

2 p.m.

W Lounge

Yoga Stretch Kayti MeehanThursdays at

9:00 a.m.Fitness Center

Yogalates Sue Kennedy Tuesdays, 9:00 a.m. Fitness Center

Can you stump the others? This guessing game makes us use our imagination and creativity in

pretending to be a historic or famous figure. At first the clues are difficult, the more clues that are given

the easier for others to guess who you are pretending to be. The best clue yet was “I am not a human or

animal but I am in the entertainment world?” “I am only three feet tall”. He was Charlie McCarthy a

wooden puppet!

Yoga is the practice of bringing mind, body and spirit together. Through a series of postures and

breathing techniques, you will become supple and balanced. The class ends with relaxation and

meditation which will put you in touch with your inner peace. With regular practice, strength and

flexibility of mind and body become a part of your lifestyle.

Outline:

May 5- United States

May 19- Picnic wines

June 2- Pinot Family

June 16- Cabernet Family

July 14- Light Reds

July 28- Summer Wines

August 11- Spain

August 25- Germany/Austria

Experience exotic creatures from around the world. Get up close and learn about the species behavior,

environment and individual characteristics. This is an interactive learning experience that is not to be

missed. *Please note this event is open to residents only.

Would you like to travel on a wine trail without ever having to leave home? We will be exploring our

very own wine trail here through our "Wine Travel" classes. This class will lead us through different

countries, regions and local vineyards exploring the differences between various ports.

Beardsley ZooWild Assembly

Yogalates is described as a meeting place of east and west because it effectively merges the ancient

practice of Yoga from the east with the core stabilizing, posture enhancing dynamics of Pilates from the

west. Class begins with breathing techniques, postures, stretches and relaxation along with a workout

that focuses on strengthening your core abdominal and back muscles. You will receive benefits such as

stress reduction, stronger mental focus and improve nervous and immune functions.


Tuesdays at

1:00 p.m. Fitness Center

Tuesdays at

2:00 p.m.Gardens

Zumba Gold Suzanne Palazzi

The Zumba Gold is a new "Latin Dance Craze!" that is easy to do and so much fun! Learn step by step

how to Zumba with friends. The American Council on Exercise lists many positive effects Zumba has on

the body including increased bone density, increased metabolism, improved balance, improved

pulmonary function, a boost in mood and so much more! Don't be left out - come by and Zumba!


Guest Bio:

Jon Haight has worked as a wine retailer, consultant, wine journalist, and as a wine educator. For over

20 years he has taught wine appreciation classes at the University of New Haven and is also a Certified

Spanish Wine Educator. Jon has traveled to many of the world's greatest wine producing regions and has

been making wine for over 25 years. Currently Jon runs weekly educational tastings at a wine shop, does

public and private classes throughout Connecticut and conducts wine classes at Jones Winery.

American Association of University Women (AAUW) is the nation’s leading voice promoting equity and

education for women and girls. Since our founding in 1881, AAUW members have examined and taken

positions on the fundamental issues of the day — educational, social, economic, and political.

Dr. David Johnson Rowe is co-pastor of the Greenfield Hill Congregational Church in Fairfield. He is the

author of many books, the latest being "My Habitat for Humanity". David was President of Habitat

International for many years. He has been teaching at The Watermark for 14 years, as well as providing

monthly worship. David is a graduate of Colgate University, with Seminary Degrees from Andover-

Newton and Palmer Theological schools, and three years of auditing classes at Harvard Divinity School

and its "School of World Religions". He is the founder and President of "Friends of Christ in India", a

charitable organization that serves among the poor in South India. David is in his third year of teaching

the course, "Literature that Feeds our Faith"....at each session the class discusses books, mostly novels,

that wrestle with all the big issues of life. Each class also looks at current items of "Religion in the News".

Beardsley Zoo Connecticut’s only zoo for over 80 years. As an accredited member of the Association of

Zoos and Aquariums (AZA) and participant in its Species Survival Plan (SSP) programs, they are

committed to the preservation of endangered animals and are actively developing strategies that will

protect species and preserve their wild habitats. Through education, conservation, research and

recreation, Connecticut's Beardsley Zoo provides a wonderfully wild experience.

BuildOn is a non-profit organization that is working through service and education. At Central High

school, BuildOn is engaging more than 50 students to do service within their local community, making

connections with residents of Fairfield County. This year, Central has already worked with youth, elderly,

city beautification projects, community gardens and even marches to promote non-violence and the

importance of education. BuildOn students are dedicating time to gain valuable experiences and life

lessons partnering with residents at The Watermark and are looking forward to facilitating a variety of

Watermark offerings.

Imam Sheikh Hasan Abunar, received his PhD from Sudan in 1997 Master & Bachelor degree from

Jordan University. He has several publications in Arabic and English languages. Besides being Imam at

Masjid An-Noor, Bridgeport, CT, he is a Professor of Islamic Studies at Darul Uloom New York.

Courses FACULTY DAY AND TIME LOCATIONKayti Meehan began training to be a group exercise instructor in 1999, after the birth of her second son.

She received her National Certification from the Aerobics and Fitness Association (AFAA) in March 2001.

In the same year she became a certified teacher of the Silver Sneakers Fitness Program. Silver Sneakers

is the nation's leading exercise program designed exclusively for older adults.

In 2004 she received the AFAA Personal Training Certification enabling her to train individual clients and

customize workout programs specifically to their needs and fitness goals.

In the past ten years she has completed numerous workshops enabling her to teach a wide variety of

group exercise classes to all ages including: mat science (Pilates), aqua aerobics, stretch and flexibility,

cardio circuit, resistance training and step aerobics.

Kristin Huffman is a member of Actors Equity Association and AFTRA. She appeared in the winnning

Tony award and Grammy nominated revival of Stephen Sondheim’s musical, Company , in which she

played a leading role (Sarah) as well as flute, sax and piccolo. This revival also won the Drama Desk,

Outer Critics Circle and Drama League Awards for Best Revival of a Musical. The production was filmed

and aired on PBS’s Great Performances and is available on DVD. Kristin has performed with professional

operas, theaters and symphonies around the US and in Europe, including: Papermill Playhouse,

Cincinnati Playhouse, Opera Columbus, Maine State Music Theatre, Indianapolis, Alabama, Seattle,

Portland, Lake Charles, Columbus and Alabama Symphonies, Ogunquit Playhouse, Actors Theatre of

Louisville, Ford’s Theatre, Civic Light Opera of Pittsburgh, Lancaster Festival, and the European tour of

Phantom.Her varied background includes Miss Ohio and Runner-up to Miss America, a

reporter/broadcaster for NBC, The PBS series “Young American Heroes”, commercials and many

appearances and performances for charity organizations. She continues producing and hosting charity

events for many including groups involved with breast cancer, Alzheimer’s, Broadway Cares/Equity

Fights AIDS, Children’s charities, Special needs groups and created “The Powerful Image Event” series to

help teach non profits and businesses how to work together synergistically to not only survive in this

economy, but to prosper.

Ross Crolius recently retired from the Metropolitan Opera after spending twenty-five years with the

company as a full-time chorister. During that time he performed an average of 180 performances each

season in operas ranging from Handel to Philip Glass, singing in 6 different languages. He performed in

nearly 50 “Live from the Met” telecasts as well as singing in a half dozen opera recordings under the

direction of Maestro James Levine. During his career at the Met, Ross was chosen to perform a number

of small solo roles in many operas including Rigoletto, IL Trovatore, I Pagliacci, La Boheme and Der

Rosenkavalier. Despite the demands of his rigorous Met schedule, Mr. Crolius continued to remain

active as a concert soloist and recitalist in the New York area. An avid enthusiast of small vocal ensemble

singing, Ross founded and managed a male vocal quartet called Songfellows that was originally formed

from the ranks of the Met chorus.

Mr. Crolius’ prior musical background includes two seasons performing with the Gregg Smith Singers, a

three year enlistment in the Soldiers Chorus of the U.S. Army Field Band, and degrees from the Peabody

Conservatory of Music and the Eastman School of Music. Since his retirement from the Met, Ross has

shifted his focus to teaching voice and lecturing about opera.


Susan Kennedy joined us as a fitness instructor in the Vitality Fitness Center a few months ago. She

resides in Trumbull with her husband and two children. Her certification is with A.C.E. (American Council

on Exercise) and with A.F.A.A. (Aerobics and Fitness Association of America) as a personal trainer. She is

also certified with Yogafit and Youth Fitness through A.C.E. Her experience and education covers a range

of interests, including women’s strength training, BOSU training and has taught and trained clients in

various settings for 10 years. She believes in principles and programs that work safely and effectively to

promote better health through physical activity. Sue states “I am dedicated to fitness and look forward

to helping people not only achieve their personal fitness goals, but live healthier lives. Our health and

well being should be a top priority for all of us!” Amen.

Suzanne Palazzi settled in the states from England after traveling the globe as a professional dancer. She

took her first Zumba Training workshop with Tanya Beardsley and was truly inspired by her! "I try to

bring her energy and attitude to every class I teach!" Suzanne's certifications include AFAA, CPR, and

AED.

Suri Levow Krieger is the Rabbi of Kerhonkson Synagogue, in upstate New York, and Chavurat Bet Chai in

Westchester, NY. She also teaches at University of Bridgeport, Sacred Heart University, and Merkaz

Hebrew High School of Bridgeport. Her first love and connection to Judaism has always been through the

arts; she was the music and drama director at Solomon Schechter Day School, Bergen County, NJ for

some 20 years. In her teaching she weaves a tapestry of story, song, prayer and poetry. Her credentials

include a PhD and Rabbinic Ordination. Rabbi Suri’s mission includes building bridges between

communities and peoples of different faiths by learning, singing and doing together.

Walt Matis works as Program and Volunteer Coordinator for the Fairfield Museum and History Center.

He loves to read and he considers himself a student of history. He is a wealth of historic knowledge that

he shares with others on a daily basis.

Wayne Hiller is a self taught musician who has his own band The Wayne Hiller Band. This well-known

band has brought much enjoyment to his audiences for many decades. Wayne not only plays the piano

beautifully, he gives interesting background information about the songs he plays and the artists that

performed them.


Resident Bio:

Mary Dana, Graduate of University of Wisconsin and Professor of Horticulture at Milwaukee Area

Technical College. Proud Mom of a son and three daughters. In her spare time Mary enjoys getting her

hands dirty in the Garden and playing Pool Volley Ball

Gloria Cole Sugarman has been an editor, theater critic for the United Press International, travel writer

for the New York Times and the Connecticut Post, and her work on documentaries has been seen on

NBC TV. She has been an on-camera theater reviewer for Connecticut Public Television and written free-

lance features for Ladies Home Journal, Seventeen. Connecticut Magazine, Westport Magazine and

London Theater News. For Gannett newspapers and the Connecticut Post, she has covered the world of

theater, interviewing and profiling countless actors, directors, writers and producers. Her intimate

professional association with theater is reflected by her membership with Drama Desk, American

Theater Critics Association, and the International Theater Critics Association.

Marilyn Diamondstone, was a Nurse and Social Worker. She has one daughter and three

granddaughters in Westport. Marilyn has two cats named Pumpkin and Precious. Since moving to 3030

Marilyn has been involved in 3 fundraisers raising over 4k to benefit local charities. Marilyn is an

Ambassador, the Head Librarian, the Vice President of the Resident Council and Chair person Health &

Wellness committee In her spare time she enjoys spending time with friends.

Mary Scoran, joined the Watermark family in January 2010 with her husband Gene. Mary's passion for

knitting began at the tender age of 10 when her mom began to teach her. Mary always liked to be

constructive. Knitting hats is her favorite project because it is so easy to do, it is also very simple to

teach. Mary was born in Connecticut but raised in the Bronx until the age of 17 when she returned to

Connecticut. Mary looks forward to welcoming new members to the knitting group this semester.

Susan Chrien and her husband Robert moved to The Watermark from Long Island. Together they have

two sons and two daughters of whom they are so proud. Susan graduated from the Cleveland Institute

of Art, received a B.S. in Education from Kent State Ohio and a Masters in Art History from Western

Reserve. Susan spent many years as an Art teacher working with children from Kindergarten on up. If she

is not attending a show, spending time at church or with her family, Susan enjoys counted cross stitch

and reading.

Josi Russell has been in the costume business for over 50 years. Her Husband, Joey Russell, was an

entertainer. She has always been active in the theatre. Josi has five children, fifteen grandchildren and

three great-grandchildren.

Lt. Nick Mainiero, long time resident of the Watermark is a Decorated WWII Veteran. Lt. Mainiero was

the manager of Bridgeport Airport he also spearheaded to recovery of a Corsair fighter to be put on

display at the Airport as a memorial to the men and women who built and operated them during the

war.


Associate Bios:

Cindy Fallon McGuire has a BS in Recreation and Leisure Education from SCSU (Southern CT State

University) and a MS in Biology with a concentration in Nutrition from UB (University of Bridgeport). She

is also certified with AFAA (Aerobics and Fitness Association of America) as a group exercise instructor.

With over 25 years of experience in the fitness profession teaching a variety of fitness classes as well as

managing multisport facilities, her interest in fitness and wellness is to provide practical healthy lifestyle

information to all ages. In addition to fitness, she also teaches Anatomy and Physiology at Sacred Heart

University and St. Vincent’s College. Cindy lives in Shelton with her husband and son who keeps her fit

and young at heart.

Denise M. Rozelle, Sales Associate, is a lifelong Fairfield resident. She and her husband Jim have two

children, Owen and Madison. Denise came to The Watermark with 16 years of Sales Management

experience. She chose The Watermark because it's such a beautiful community and she wanted to work

with seniors.

Donna Jones, Director of Nursing, Mom of 2, Grandmother of 3 and long time resident of Connecticut.

Since the age of 14 Donna has always known that nursing was the career path for her. What she loves

best about nursing is her ability to touch lives and meet new people every day. Donna's favorite

pastimes include dominoes, karaoke, cooking, gardening and meditating to keep centered and focused.

Ann Sertl, Sales Director of The Watermark, is the mom of four adult children aged 21-27. Ann was born

in NYC and grew up in Norwalk, CT. She has a degree in Horticulture and loves to garden, cook, hike with

her dog and bike ride in her spare time. She has been working in sales in the healthcare industry for the

past ten years and she is excited to be joining a great team at Watermark!

Carol Gonclaves, Since April 23, 1979 she has been a staple in our community. As the Assistant Plant

Director she works hard, but she also finds time to have fun with family. She enjoys going to the beach,

dancing salsa and enjoying margaritas in the back yard. She loves to travel when she can and looks

forward to one day visiting Hawaii.

Art Dessureau, Human Resources Director, is a Connecticut Native. He graduated with a BA in Political

Science from Rockford (IL) College where he was a collegiate swimmer. He has three grown children and

one granddaughter. He is an avid sports fan with his favorite teams being the New England Patriots and

Boston Red Sox.

Ed Roman, Executive Director, has lived in Fairfield for the past 15 years with his wife and two sons.

Ed’s background in health care started in hands-on nursing care. The former Marine earned his RN

degree in 1995 at Bridgeport Hospital. After serving as a staff nurse, private duty nurse, surgical nurse

and RN administrator for individuals with spinal cord injury. In the seniors housing industry, Ed worked

his way up the ranks from Director of Resident Care to Associate Director and Executive Director, and

served nine years at Edgehill Retirement Community in Stamford. He has earned top honors along the

way for his leadership and performance, including a 5-star Medicare quality rating and deficiency-free

state surveys.


Tracy-Ann Samuel, Director of Community Life, is the mother of a very outgoing little girl. She enjoys

experimenting with crafts and going to museums. Tracy received a Bachelors in Psychology from Hunter

College and a Masters Degree in Public Health Administration from Mercy College. She is constantly

amazed by the amount of inspiration and energy found within residents and the associates. Tracy

considers herself an ambassador for fun, always seeking out ways to enjoy life by creating fun

experiences for others.

Erle Gerangaya, Assistant Director of Nursing, is an avid boater and fisher. In the warm weather he

enjoys sailing the shores of Connecticut with his wife and two year old daughter. He says "it's a great

way to relax, reconnect with family and take in the beautiful Connecticut Coast Line". Erle is excited to

share his passion with the residents of The Watermark.

Marlane Argianas Community Life, PR Liaison, is most proud of her children: Garett a meteorologist and

Stephanie a student. She comes from a close knit family and loves to cook for them on holidays. She

enjoys reading especially mysteries and historical books. Marlane has worked at The Watermark for

over 14 years and thinks of the residents as her extended family.

Robert (Bob) Ferri, Business Office Manager, is a native New Yorker. After attending Iona Prepatory

School and Iona College, he worked in a number of Industries including publishing, software

development and healthcare. He enjoys gardening, cooking, reading and going to the Giants football

games. Currently Bob lives in Norwalk with his wife Debbie and two miniature poodles, Liza and Fred. He

is very happy to be part of The Watermark Team.

Michael Stevens, Chef at The Watermark. Michael is originally from Jamaica and has studied under

many international Chefs while establishing his expertise in cooking. Michael has a passion for food

which has lead him to cook for over 30 years thus far. When he is not at work, he likes to focus on

teaching responsibility to his 2 daughters ages 14 and 16.

Pradheep Shankar, Director of Food Services, responsible for overseeing all the communities dining

rooms, culinary operations, bar's lounge and catering activities. He previously worked at the Hartford

Marriott Hotel and has held various positions throughout the industry with Hilton, Radisson,

Intercontinental Hotels, Water's Edge Resort and Spa and Scandinavian World Cruise Lines. He is a

graduate of Kilburn Polytechnic, London and University of Salzburg, Austria.

Kelly Green, Assisted Living Program Director, born and raised in Connecticut and a graduate of sacred

Heart University. Kelley is very outgoing she enjoys traveling with her husband, crafting and entertaining

in her spare time.

Lewis Sperro, Plant Operations Director, long time Connecticut resident, avid animal lover and father of

6 pugs, 1 rabbit and 2 turtles. In his spare time he enjoys riding his motorcycle along coastline. Lewis also

volunteers for the Audubon society and is excited to share photos from some of his most memorable

encounters with North American Birds.

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