Fitness Class Timetable1st September - 31st December

2015

134 -140 Stow Hill, Newport NP20 4GA Contact Number: 07961 076564

Website: www.perfectbalancestudios.comEmail: perfectbalancestudio@outlook.com

(Opposite St Woolos Hospital)

Pay per class - £4 (£6 for 2 classes together)Membership Monthly - £30Annual Membership - £300

Monday Tuesday6.30am - 7am Pure Legs & Butts 5.30am - 6am Pure Abs

7am - 7.30am Pure Abs 6am - 6.30am Pilates

9.45am - 10.40am Apocalypse 9.30am - 10.25am Circuits

10.45am - 11.15am Pure Abs

11.30am - 12.25pm Barre Fitness

12.30pm - 1.15pm Pilates (all abilities) 4.15pm - 5.10pm PiYO

5.15pm - 5.45pm Pure Legs & Butts 5.25pm - 5.55pm ViPR HIIT

5.50pm - 6.20pm Pure Abs 6pm - 6.30pm Pure Abs

6.30pm - 7.20pm Kettlercise 6.35pm - 7.30pm Apocalypse

7.30pm - 8.25pm PiYO 7.45pm - 8.40pm Pilates (all abilities)

Wednesday Thursday6.35am - 7.30am Physical Yoga 5.30am - 6am Pure Abs

10.30am - 11.25am Apocalypse 6am - 6.30am Pilates

11.30am - 12.25pm PiYO 9.30am - 10.25am PiYO

12.30pm - 1.15pm ViPR 10.30am - 11.25am Barre Fitness

4.15pm - 4.45pm ViPR HIIT

5pm - 5.30pm HIIT 4.55pm - 5.25pm Pure Legs & Butts

5.35pm - 6.25pm Kettlercise 5.30pm - 6pm Pure Abs

6.30pm - 7.25pm Box Fit 6.05pm - 7pm Physical Yoga

7.30pm - 8.25pm Barre Fitness 7.15pm - 8.10pm Barre Fitness

Friday Saturday6.30am - 7.25am PiYO 8am - 8.45am ViPR

9.30am - 10.15am ViPR 9am - 9.30am Pure Abs

10.20am - 10.50am Pure Abs Sunday11am - 11.30am Pure Legs & Butts 8.30am - 9.25am PiYO

12.30pm - 1.25pm PiYO 9.30am - 10.25am Barre Fitness

1.30pm - 2.25pm Barre Fitness 10.35am - 11.30am Apocalypse

4.15pm - 4.45pm Pure Abs

4.50pm - 5.20pm Metabolic Fat Burn

5.30pm - 6.25pm Barre Fitness 6pm - 6.55pm Pilates Beginners

6.30pm - 7.25pm PiYO 7pm - 7.55pm Pilates Intermediate