NAVIGATE LIFE TRANSITIONS with Mindfulness

DHARMI® JOURNEY Holistic Stress Management based on the Five Elements

and Life Principles.

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While our schedules are immersive, we allow plenty of time for you to integrate your own activities, whether spa treatments, excursions or seminars. A healthy and organic diet through the program will support wellbeing and balance. We provide personalized attention throughout the practices and teachings. At this time most of the programs are offered by founder of the DHARMI® Method: Christelle Chopard.

We - DHARMI® Institute - offer week-ends and week-long holistic stress management, self- and professional-development programs. All the teachings and practices are based on the DHARMI® Method to support an integrative experience. We offer an assessment and evaluation prior to the event to tailor the schedule and the focus of the program to be aligned with your intention and vision.

The menu includes: - Yoga practice - Teachings based on the Five Elements for wellbeing and mindfulness - Interactive experiences for integration in a holistic way - Coaching based on the main intention and focus of your group or organization - Meditation

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Christelle Chopard is the founder of DHARMI® Method and Yoga-Water™

She is a visionary, independent and adventurous woman. She is entrepreneur and business owner. As holistic consultant with twenty five years of experiences and teachings through different cultures worldwide (on six continents and in four languages) she developed her gifts with integrity and dedication.

Christelle Chopard will guide you to navigate life transitions and to move forward towards the manifestation of your visions with mindfulness.

Life is a constant evolution and she supports people to navigate the natural transcendence in your personal or professional life with clarity and confidence.

You will learn to release stress. You will clarify your intention and core values. You will balance your thoughts, and actions with a clear purpose. The core DHARMI teaching, the Map of Transcendence, offers a way to release stress and repetitive patterns, to access your main potentials and develop new skills that are aligned with your intention.

The DHARMI teachings are inspired by both ancestral and modern philosophies. It is a psychology and coaching based on the Five Elements.

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The trilogy in the DHARMI® Method

CYCLE OF EVOLUTION VORTEX OF ENERGY CYCLE OF CREATIVITY

All the practices are based on those fundamental life principles.

The trilogy is published on Amazon with one book for each of the main aspects in the Method.

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WEEKEND DHARMI-JOURNEY The participants benefit from an integrative program based on the Five Elements. They learn tools and techniques for stress-management, self- and/or professional development. The interactive experiences support the communication and team-work with positive intention.

Day 1 Day 2 Day 3• Introduction to the program • Introduction of the participants • Initiation to the first Map for clarification of

the point of departure with clear intention Element Ether

• PowerPoint presentation • Interactive experience • Meditation Element Air

• Dharmi-Yoga Element Fire and Air • Teachings focuses on Mindfulness (Air) and

Self-Confidence (Fire) • Reflection and interaction with the

clarification of a DHARMI Map to navigate life transitions and for stress management

• Vortex of Energy Meditation

• Dharmi-Yoga Element Water and Earth • Teachings focused on Emotional

Intelligence (Water) with introspection and interaction

• Space for integration with clear tools for manifestation (Earth)

• Completion, meditation and visualization

Click here to request a quote and to schedule a first free assessment.

info@dharmi.com

+1-786-301-7324

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WEEK-LONG DHARMI JOURNEY The participants benefit from an integrative program based on the Five Elements. They learn tools and techniques for stress-management, self- and/or professional development. The interactive experiences support the communication and team-work with positive intention.

Day 1 Day 2 Day 3 Day 4• Introduction to the program • Introduction of the participants • Initiation to the first Map for

clarification of the point of departure with clear intention Element Ether

• PowerPoint presentation • Meditation

• Dharmi-Yoga Practice Element Air

• Teachings focuses on Mindfulness (Air)

• Experience related to the element of the day

• Reflection and interaction with the clarification of a DHARMI Map for stress management

• Vortex of Energy Meditation

• Dharmi-Yoga Practice Element Fire

• Teachings focuses on Self-Confidence and Leadership (Fire)

• Experience related to the element of the day

• Reflection and interaction with the clarification of a DHARMI Map to navigate life transitions

• Vortex of Energy Meditation

• Dharmi-Yoga Element Water • Teachings focused on

Emotional Intelligence (Water) with introspection and interaction

• Experience related to the element of the day

• Reflection and integration in a DHARMI Map

• Vortex of Energy Meditation

Day 5 Day 6 Day 7• Dharmi-Yoga Element Earth • Teachings focused on

Discipline and wellbeing (Earth) with introspection and interaction

• Experience related to the element of the day (Earth)

• Space for integration with clear tools for manifestation (Earth)

• Vortex of Energy Meditation

• Dharmi-Yoga • Teachings focused on constant

evolution and life principles with introspection and interaction

• Experience related to the element of the day (Ether)

• Reflection and integration in a DHARMI Map

• Vortex of Energy Meditation

• Dharmi-Yoga • Space for sharing and

integration • Completion, meditation and

visualization

• Farewell

Click here to request a quote and to schedule a first free assessment.

info@dharmi.com

+1-786-301-7324

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Services and Logistics   We will support you from A to Z with clear communication to guarantee a clear setup and logistics through the program. Yet, you or your company will provide space and take care of the logistics. We will be in communication and give you suggestion of any outdoor or indoor activity that you would like to include in the program. That way the whole journey will be in tune and alignment for a holistic, integrative experience.

For the Yoga Practices:

✓ Clear space with yoga mats, blankets, blocks

✓ Bluetooth speaker

✓ Towel and Water for each participant

For Lectures Seminars:

✓ Chairs ✓ Tables or lap boards ✓ Bluetooth speaker

✓ Projector with Mac adaptor

For the Meditations: ✓ Meditation pillows, or

blocks and blankets ✓ Bluetooth speaker

✓ Water

General:

✓ We highly recommend healthy diet through the experience

✓ Natural and/or peaceful environment

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Agreement and Conditions

We work with groups of approximatively 10 participants, to provide personalized attention throughout the program, to support a clear integration, to enhance communication skills and teamwork.

Our services include: - First assessment by phone, online or in person with the leader or organizer of the group - Tailored program to focus clearly on your intention - Support for the logistics and clear communication A to Z in a partnership - All the teachings based mentioned in the program: Yoga, Meditation, Coaching,

Assessment, Teamwork_ based on the Five Elements DHARMI® Method. - Travel set of five essential oils and handouts for all the participants. - We can provide you with written material, images and videos about the program for

promotional campaigns.

You will provide the space and logistics, cover the transportation, stay and meals for the instructor and assistant if needed. We will send you a quote including the whole program as mentioned above after a first assessment, the clarification of your intention and goals.

Contact us at: connect@dharmi.com +1-786-301-7324