Natural remedies for acne
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Transcript of Natural remedies for acne
Acne vulgaris is a skin problem that develops when natural oil and dead skin cells plug your pores.
Acne is also called:
pimples
Acne is also called:
pimples blemishes
Acne is also called:
blemishes
blackheads
pimples
Acne is also called:
whiteheads
blemishes
blackheads
pimples
Acne is also called:
whiteheads
blemishes
blackheads
pimples
zits
Acne usually starts during the teenage years because of hormonal changes that make the skin more oily.
It can also develop or worsen when one uses oil-based cosmetics and skin products.
Natural Remedies for Acne
Wash the skin once or twice a day using a gentle, nondrying skin cleanser or soap.
Remove make-up daily.
Avoid oily skin products that can clog skin pores. Use “noncomedogenic” moisturizing skin products.
Shampoo your hair daily and keep hair away from face.
Do not wear tight headbands, caps or hats.
Manage stress. Stress can increase acne symptoms.
Protect your skin from UV rays by using protective covering and sunscreen with SPF 30 or higher.
Nutritional Remedies for Acne
Zinc 50 mg 250 tabs by Now
Zinc may reduce acne in proper doses.
Niacinamide (Vitamin B3)
Niacinamide may be applied to the skin twice a day for two months.
L-Carnitine 500 mg 120 caps by Karuna
L-carnitine can offset the side effects caused by isotretinoin, a drug used for acne treatment.
Vitamin A
Vitamin A has similar properties as retinoid drugs that are prescribed for acne, but with fewer side effects.
Herbal Supplements
Tea Tree Oil 2 oz by Gaia Herbs
It can be applied to the skin.
Ayurvedic Medicine
A combination of ginger and the following:
Embelia ribes
Holarrhena antidysenterica
Oral and topical use of Azardirachta indica and the following:
Aloe barbadensis
Turmeric
Hemidesmus indicus
Terminalia arjuna
Terminalia chebula
Ashwagandha
Homeopathic Remedies
Belladonna
Calendula
Hepar sulphur
Guggul Extract 90 vcaps by Pure Encapsulations
Guggul extract decreases the redness and swelling that occurs in some types of acne.
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