Nam Gyal Ma Practice

7/21/2019 Nam Gyal Ma Practice

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The Practice Of

Tsuktor Namgyalma(Ushnisha Vijaya)



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Altruistic Motivation (3x)

DAG LA DANG WAR JE PEI DRA/NÖ PAR JE PEI GEG/

THAR PA DANG THAM CHE KHYENPEI BAR DU CHÖ PAR JE PA THAMCHE KYI TSO JE PEI/

MA NAM KHA DANG NYAM PEISEM CHEN THAM CHE DE WA



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DANG DEN/

DUG NGEL DANG DREL/

NYUR DU LA NA ME PA YANGDAG PAR DZOG PEI JANG CHUBRIN PO CHE THOB PAR JA//

All mother sentient beings —

Especially those enemies who hateme,Obstructors who harm me,

And those who create obstacles onmy path to liberation and all-knowingness — May they experience happiness,

Be separated from suffering,

And swiftly will I establish themin the state of unsurpassed,

perfect, complete, and preciousBuddhahood.



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Action Bodhicitta Prayer (1x)

DEI CHE DU SANG MA GYE KYIBAR DU LÜ NGAG YI SUM GE WALA KÖL/MA SHII BAR DU LÜ NGAG YI

SUM GE WA LA KÖL/DÜ DE RING NE ZUNG TE NYI MASANG DA TSAM GYI BAR DU LÜNGAG YI SUM GE WA LA KÖL//

Thus, until I achieveenlightenment, I perform virtuousdeeds with body, speech, and mind.

Until death, I perform virtuousdeeds with body, speech, and mind.From now until this timetomorrow, I perform virtuous deeds

with body, speech, and mind.



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Short Refuge Prayer (3x)

SANG GYE CHÖ DANG TSHOG KYICHOG NAM LA/ JANG CHUB BAR DUDAG NI KYAB SU CHI/

DAG GI JIN SOG GYI PEI SÖ NAM KYI/DRO LA PHEN CHIR SANG GYE DRUB

PAR SHOG//

In the Buddha, the Dharma, and theSangha most excellent,I take refuge until enlightenment isreached.By the merit of generosity and othergood deeds,May I attain Buddhahood for the sakeof all sentient beings.

The Four Immeasurables (3x)

MA NAM KHA DANG NYAM PEI SEM

CHEN THAM CHE DE WA DANG DEWEI GYU DANG DEN PAR GYUR CHIG/



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DUG NGEL DANG DUG NGEL GYIGYU DANG DREL WAR GYUR CHIG/

DUG NGEL ME PEI DE WA DANGMIN DREL WAR GYUR CHIG/

NYE RING CHAG DANG NYI DANGDREL WEI TANG NYOM LA NE PAR

GYUR CHIG//May all mother sentient beings,boundless as the sky, havehappiness and the causes of

happiness.May they be liberated fromsuffering and the causes ofsuffering.

May they never be separated fromthe happiness which is free fromsorrow.

May they rest in equanimity, freefrom attachment and aversion.



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The Practice of Ushnisha Vijaya

PAL DEN LHA MO TÖN KEI DA WEIDOG/

ZHAL SUM CHAG GYE RAB DZE ZHIWEI KU/

YE SHE PAG YE TSE YI CHOG TSÖLMA/

NAM PAR GYAL MEI ZHAB LACHAG TSAL LO/

I prostrate to the All-VictoriousOne, the glorious goddess tingedlike the autumn moon, with three

faces and eight arms, who appearswith sheer grace and peace, and whobestows wisdom beyond measureand supreme life.



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Ushnisha Vijaya Long Mantra

OM NAMO BHAGAVATESARVA TRAILOKYAPRATIVISHISHTAYA/BUDDHAYA TE NAMA/ TA YA THA/

OM BHRUM BHRUM BHRUMSHODHAYA SHODHAYA/VISHODHAYA VISHODHAYA/ASAMA SAMANTA AVABHASASPHARANA GATI GAGANA

SVABHAVA VISHUDDHE/ABHISHIN CANTU MAM/ SARVATATHAGATA SUGATA VARAVACHANA AMRITAABHIKSHEKARA/ MAHAMUDRAMANTRA PADAI/ AHARA AHARA/MAMA AYUS SAMDHARANI/SHODHAYA SHODHAYA/VISHODAYA VISHODAYA/

GAGANA SVABHAVA VISHUDDHE/USHNISHA VIJAYA PARISHUDDHE/



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SAHASRA RASMI SANCHO DITE/SARVA TATHAGATA AVALOKINI/

SHAT PARAMITA PARIPURANI/SARVA TATHAGATA MATE/DASHA BHUMI PRATISHTHITE/SARVA TATHAGATA HRIDAYA/

ADHISHTHANA ADHISHTHITE/MUDRE MUDRE MAHA MUDRE/VAJRA KAYA SAMHATANAPARISHUDDHE/ SARVA KARMAAVARANA VISHUDDHE/ PRATINI

VARTAYA MAMA AYUR/VISHUDDHE SARVA TATHAGATA/SAMAYA ADHISHTHANAADHISHTHITE/ OMMUNI MUNI

MAHA MUNI/ VIMUNI VIMUNIMAHA VIMUNI/ MATI MATI MAHAMATI/ MAMATI SUMATI TATHATA/BHUTA KOTI PARISHUDDHE/VISPHUTA BUDDHE SHUDDHE/ HE

HE JAYA JAYA/ VIJAYA VIJAYA/SMARA SMARA/ SPHARASPHARA/ SPHARAYA SPHARAYA/



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SARVA BUDDHA ADHISHTHANAADHISHTHITE/ SHUDDHE

SHUDDHE/ BUDDHE BUDDHE/VAJRE VAJRE MAHA VAJRE/SUVAJRE VAJRA GARBHE JAYAGARBHE/ VIJAYA GARBHE/

VAJRA JVALA GARBHE/ VAJRODBHAVE/ VAJRA SAMBHAVE/VAJRE VAJRINI/ VAJRAMBHAVATU MAMA SHARIRAM/SARVA SATTVA NANCHA KAYA

PARISHUDDHIR BHAVATU/ MESADA SARVA GATIPARISHUDDHISHCHA/ SARVATATHAGATASHCHA/ MAM

SAMASHVAS YANTU/ BUDDHYABUDDHYA/ SIDDHYA SIDDHYA/BODHAYA BODHAYA/ VIBODHAYAVIBODHAYA/ MOCHAYAMOCHAYA/ VIMOCHAYA

VIMOCHAYA/ SHODHAYASHODHAYA/ VISHODHAYAVISHODHAYA/ SAMANTANA



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MOCHAYA MOCHAYA/ SAMANTARASMI PARISHUDDHE/

SARVA TATHAGATA HRIDAYA/ADHISHTHANA ADHISHTHITE/MUDRE MUDRE MAHA MUDRE/MAHAMUDRA MANTRA PADAI

SVAHA

Ushnisha Vijaya Short Mantra

OM BRUM SVAHA / OM AMRITAAYUR DA DAI SVAHA



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Long Mantra English Translation

OM, Homage to the TranscendentConqueress, who outshines the threeworlds,/ and to all Buddhas, pleaseheed me!/ OM BHRUM BHRUM

BHRUM/ Purify, purify,/ utterlypurify, utterly purify./ UnequaledFavored One, dazzling withsplendor,/ utterly pure and empty,come./ Invest me with power./ Fillme with the supreme heart-pledgenectar of all the transcendentconquerors and bliss-gone ones./Guide me to the secret of the greatseal./ Seize me, seize me,/ protectmy life;/ purify, purify,/ utterlypurify, utterly purify./ Utterly pure,empty/ All-Victorious CrownProtuberance, perfectly pure,/



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radiating myriad rays of light,/ youbehold all transcendent conquerors./Accomplished in the six perfections,you are the mother of alltranscendent conquerors./ Having

traversed the ten grounds,/ youdwell within and are the heart-essence of all transcendentconquerors./ Seal, Seal, greatly

Seal./ Perfectly pure powerfuladamantine form,/ perfect removerof all evil deeds and obscurations,/utterly purify the hindrances to my

life./ You dwell within the heartpledge of all transcendentconquerors./ OM Sage, Sage, GreatSage/ Perfect Sage, Perfect Sage,

Great, Perfect Sage,/ Seeing One,Seeing One, Great Seeing One, look



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upon me, all-seeing pure nature./Sublime being, perfectly purify,utterly subdue, purify completely.Oh, oh, Victorious One, VictoriousOne,/ All-Victorious One, All-

Victorious One,/ think of me, thinkof me,/ enrich, enrich,/ enrich me,enrich me,/ you who dwells withinthe hearts of all the buddhas. Pure,

pure/ Awakened One, AwakenedOne,/ Adamantine, Adamantine,Great Adamantine One,/ ExcellentAdamantine One, endowed with

adamantine essence, endowed withvictorious essence,/ endowed withall-victorious essence,/ blazingadamantine essence,/oh, adamantine

ground,/ adamantine innate ground,/adamantine vajra wielder,/ establish



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my body in the adamantine ground,/establish the bodies of all beings inthe perfectly pure ground./ Let mymind be perfectly pure always./ Letme become unified with all

transcendent conquerors,/ becomeawakened, become awakened,/accomplished, accomplished,/realized, realized,/ utterly realized,

utterly realized, liberated, liberated,/utterly liberated, utterly liberated,/purified, purified, utterly purified,utterly purified,/ fully liberated,

liberated,/ oh, perfectly pureradiance,/ you dwell within and arethe heart-essence of all transcendentconquerors./ Seal, seal, greatly seal./

Please guide me to the secret of thegreat seal./



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PAL MO GANG ZHIG YI LA DRENTSAM GYI/

PHÜN TSOG TSE YI NGÖ DRUBNYER TSÖL ZHING/

CHI DAG DÜ GYI DRA LE NAMGYAL WEI/

DE SHEG TSUG TOR CHE YI TRA SHISHOG/

May the Glorious One fully bestow

the siddhi of perfect life and victoryover the hostile mara of the lord ofdeath upon all those who merelythink of her.May the auspiciousness of the Bliss-Gone One, the great Ushnisha, bepresent.



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A Prayer for the Long Life of

Glorious Garchen Rinpoche

OM SWASTI MIN-GYUR DE-WACHEN-PO CHÖ-KYI KU/

MIN-GAG NA-TSOK RANG-TSALLONG-CHÖ DZOK/

MI-MIG NYING-JE DÖ-GAR TRÜL PE-KU/MI-CHE KU-SUM DAG-NYI KYOP-PEKYONG/

PE-KAR Ü-SU CHU-DRUK CHA-SHEDZOK/ TÖN·DE DOK-KAR UT-PALCHAK·TU DZIN/

JIK-PA GYE·KYOB DÜ-SUM GYAL-WE YUM/ YI-ZHIN KHOR-LÖ CHI-ME TSE-JINTSÖL/PHAK-PE YÜL-NA A-RYA-DE-WA

ZHE/DO-KHAM CHOK-SU GAR-GYI RIK-SU TRÜL/



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JIK-TEN GÖN-PO THUK-SE CHÖ-DING-PA/

PAL-DEN GAR-CHEN KU-TSE KAL-GYAR TEN/

KÖN-CHOK TEN-PE GYEN-GYURDA-WE NYA/

SHAR-RI TRAG-LA NGÖN-PARPHAG-GYUR KYANG/

SIL-ZER MEN-PE SA-ZUNG KU-MUTKYONG/

ZHEN-PHEN DA-WA GAR-CHENZHAP-TEN SÖL/

TO GÖ TAM SUM JUNG-WE LUNG-LA KUR/

KHE TSÜN ZANG SUM DRUP-PE GO-

CHA GÖ/TING-DZIN NAM-SUM GYA-TSÖJING-TAR TEN/

NGE-DÖN DRÖN-ME GAR-CHEN

ZHAP-TEN SÖL/NYIG-DÜ GYAL-TEN NYAK-TRE NE-KAB DIR/



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THU-TOB DOR-JE TA-BÜ TÜL ZHUK-KYI/

RI-ME TEN-PE KHUR-CHI DAG-GIRZHES/

TEN-PE NYI-MA GAR-CHEN ZHAP-TEN SÖL/

JIN-LAB DEN-PE LA-ME SANG-SUMLA/

DÜ-KYI BAR-CHE JUK-PE KAB-MEMÖ/

ÖN-TE TEN-DREL SHI-KYI DRÖ-TÜNNE/

YI-ZHIN NOR-BÜ SÖL-DEB DI-NI ME/

CHOK-SUM TSA-SUM THUG JE DEN-TOP DANG/

MA-HA-KA-LA CHÖ-KYI DRÖL-METHÜ/

DAG-GI DANG-LÖ MÖN-PE DEN-TSIG DI/

JI-ZHIN GEG-ME LHÜN-GYI DRUPPAR DZÖ//



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Long Life Prayer (English)

OM SWASTI Unchanging greatbliss, Dharmakaya, unceasingmanifold creativity,

Sambhogakaya,Dance of compassion withoutobject, Nirmanakaya — protector,in nature the indivisible three

kayas, protect us!White as the autumn moon repletewith its sixteen parts,

The protectress from the eightfears — mother of the three times’

victors,

Sits in the center of a white lotus

holding an utpala.Wish-granting Chakra, bestow



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immortal life!

The one known in the Holy Landas Aryadeva emanated into theGar clan of Eastern Tibet asChödingpa,

The heart son of Jigten Sumgön.May the life of glorious Garchenremain steadfast for a hundredaeons!

The full moon, ornament of thethree jewels’ teaching,

Is exalted above the crevasses of

the eastern mountains,Yet its cool rays nurture the whitelilies of the lower slopes.

May Garchen, the moon thatbenefits others, live long!Casting to the wind all concern for



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food, clothing, and fame,

He is girded with the armor ofwisdom, morality, and a goodheart.

As firm in the three samadhis as

the ocean is deep — May Garchen, lamp flame ofdefinitive meaning, live long!

In this age of strife when theVictor’s teaching faces hardship,

Through his powerful, vajra-likediscipline and vows,

He takes on himself the heavyresponsibility of the unbiasedteaching.

May Garchen, the sun of theteaching, live long!



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There is no chance for demonicobstacles to affect the three secretsof the lama who possessesblessings,

Yet, in accord with the principle

of auspicious interdependence,This wish-granting supplication iswonderful!Through the compassionate truth

and power of the three jewels andthree roots,

And through the might ofMahakala and Chökyi Drölma,

May these words of benedictionmade with pure heart beaccordingly and spontaneously

accomplished without hindrance!



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Dedication Prayers (Tibetan)

DOR JE CHANG CHEN TILLI NA RODANG/MAR PA MI LA CHÖ JE GAM PO PA/PHAG MO DRU PA GYAL WA DRIGUNG PA/KA GYÜ LA MA NAM KYI TRA SHISHOG//SÖ NAM DI YI THAM CHE ZIG PANYI/

THOB NE NYE PEI DRA NAM PHAMJE TE/KYE GA NA CHI BA LONG TRUG PAYI/SI PEI TSHO LE DRO WA DRÖL WARSHOG//JANG CHUB SEM CHOG RIN PO CHE/MA KYE PA NAM KYE GYUR CHIG/KYE PA NYAM PA ME PAR YANG/

GONG NE GONG DU PHEL WARSHOG//LA MA KU KHAM ZANG WAR SÖL



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WA DEB/CHOG TU KU TSHE RING WAR SÖL

WA DEB/TRIN LE DAR ZHING GYE PAR SÖLWA DEB/LA MA DANG DREL WA ME PAR JIN

GYI LOB//JAM PAL PA WÖ JI TAR KHYEN PADANG/KÜN TU ZANG PO DE YANG DEZHIN TE/

DE DAG KÜN GYI JE SU DAG LOBCHING/GE WA DI DAG THAM CHE RAB TUNGO//SANG GYE KU SUM NYE PEI JINLAB DANG/CHÖ NYI MIN GYUR DEN PEI JINLAB DANG/GEN DÜN MI CHE DÜ PEI JIN LAB

KYI/JI TAR NGÖ ZHIN MÖN LAM DRUBPAR SHOG//



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Dedication Prayers (English)

Dorje Chang, Tilopa, Naropa,Marpa, Milarepa, Dharma LordGampopa,Phagmo Drupa, and LordDrigungpa,Please bestow upon us the mostauspicious blessing of all the

Kagyu Lamas.By this virtue may I achieveomniscienceBy defeating all enemies,

wrongdoing.May all who travel on the wavesof birth, old age, sickness, anddeath

Cross the ocean of samsara.Bodhicitta, the excellent and



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precious mind —

Where it is unborn, may it arise;Where it is born, may it notdecline,But ever increase higher and

higher.I pray that the Lama may havegood health.I pray that the Lama may have

long life.I pray that your Dharma activitiesspread far and wide.I pray that I may not be separatedfrom you.As Manjushri, the warrior,realized the ultimate state,

And as did Samanatabhadra,I will follow in their pathAnd fully dedicate all the merit for



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all sentient beings.

By the blessing of the Buddhawho attained the three kayas,By the blessing of the truth of theunchanging Dharma-as-such,

By the blessing of the indivisibleSangha order,May the merit I share bear fruit.



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Concise Dedication by Lord

Jigten Sumgön

DAG DANG KHOR DE THAM CHEKYI/DÜ SUM DU SAG PA DANG/

YÖ PEI GE WEI TSA WA DI/DAG DANG SEM CHEN THAM CHENYUR DU LA NA ME PA YANG DAGPAR DZOG PEI JANG CHUB RIN POCHE THOB PAR GYUR CHIG//

By the virtues collected in thethree timesBy myself and all beings insamsara and nirvanaAnd by the innate root of virtue,May I and all sentient beings

quickly attain unsurpassed,perfect, complete, preciousenlightenment.



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Aspiration Prayer By Mipham

SHE JA KÜN ZIG KÜN KHYEN CHÖKYI JE/TEN DREL NE LA WANG THOB DRIGUNG PA/

RIN CHEN PAL GYI TEN PA SI THEIBAR/SHE DRUB THÖ SAM GOM PE DZINGYUR CHIG//

May the teachings of the GreatDrigungpa, Ratnashri,Who is omniscient, Lord of the

Dharma, Master ofInterdependence,Continue and increase throughstudy, practice, contemplation,

and meditation,Until the end of samsara.



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At the request of Abao Lama, this short

practice of Ushnisha Vijaya and the Long Mantra were translated by Ina

Bieler on May 9, 2013. Many thanks to

Trisha Lamb for providing English copy

editing.

The refuge and dedication prayers are from the Garchen Buddhist Institute

Prayer Book, and the long-life prayer is

from the Garchen Buddhist Institute

website, www.garchen.net . The prayersare used with permission.

This booklet was made by Drikung

Dharma Surya Center as an offering toGarchen Triptrul Rinpoche for his

Long Life Ceremony in May 2013. The

English translation of the Namgyalma

Practice text and Long Mantra arecopyright © 2013 by Ina Bieler.

Nam Gyal Ma Practice

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