Naked beauty
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Transcript of Naked beauty
90 is the Secret Number to Naked Beauty
You looked at yourself in the mirror to find …..
Cellulite
You feel angry, depressed, hopeless and envious for other women who do not have cellulite ...
You know you have a problem and you need something to work now.You need to be smooth and sexy forever.
You know there is a solution to your problem and you don’t know how to find it.
Well, there is a solution you can find when you
search for the number 90 but make sure it is not ...
Pills to detoxify your skin
Pills to detoxify your skin
Bogus skin brushing technique
Ridiculous massage
Weird vibrating machine
All these products work either on skin or fat..
You have CELLULITE which is neither a skin nor a fat issue...
Cellulite is a MUSCLE FIBER issue ...
The secret number to overcome cellulite (90) is the number of muscle from your waist to your ankles...
When muscle fibers are not adequately stimulated they get very mushy(muscular atrophy)...
Muscular Atrophy
Muscular atrophy under the skin causes it to lose support and becomes very mushy
Muscle fiber stimulation
This is the solution to the cellulite problem,i.e.Exercise, but you should avoid ….
Exercises for Bodybuilding
Weight Lifting
Gym Exercises for Extreme Fitness
These are 2 dimensional exercises which may worsen your cellulite, rather you need ….
MULTIDIMENSIONAL EXERCISES
You should also avoid the wrong type of cardio exercises because they can make cellulite worse
You need precisely adjusted lower body movements without equipments or weights
These exercises tone and firm your lower muscles, and gradually push out against the skin giving it the strong support it needs.
You should adjust the form, tempo and sequence of these body movements and ….
You now can get the beach body
You should care about maintenance and prevention of cellulite from coming back
To recognize the exact lower body movements and targeted exercises to do 3 times a week..
The precise form, the proper tempo, the specific sequence and the weekly schedule:
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