FCS8896

1. This document is FCS8896, one of a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service,

Institute of Food and Agricultural Sciences, University of Florida. First published: March 2010.Visit the EDIS Web site at http://edis.ifas.ufl.edu. 2. Linda B. Bobroff, PhD., RD, LD/N, professor, Department of Family, Youth and Community Sciences; Institute of Food and Agricultural Sciences;

University of Florida; Gainesville, FL 32611.

The Institute of Food and Agricultural Sciences (IFAS) is an Equal Employment Opportunity Institution authorized to provide research, educational information and other services only to individuals and institutions that function with non-discrimination with respect to race, creed, color, religion, age, disability, sex, sexual orientation, marital status, national origin, political opinions or affiliations. U.S. Department of Agriculture, Cooperative Extension Service, University of Florida, IFAS, Florida A. & M. University Cooperative Extension Program, and Boards of County Commissioners Cooperating. Millie Ferrer-Chancy, Interim Dean.

MyPyramid Scramble: Milk and More1

Linda B. Bobroff2

Unscramble the words below to form words related to the Milk and More Group. Then use the numbered letters to form the secret message!

1. zoenfr guoytr: __ 19

__ __ __ __ 2

__ __ 4

__ __ 1

__ 6

__

__

2. wol aft ilkm: __ 10

__ 5

__ __ __ __ 3

__ 14

__ 12

__ __

3. ddhcare: __ 8

__ __ __

__ __ __ 7

4. gttcoea eheesc: __ 11

__ 20

__ __ __ 9

__ __ __ 17

__ 18

__ __ __ __

5. uiddpng: __ __ 13

__ 22

__ __ 16

__ __

6. cei emacr: __ __ __ __ __ 15

__ __ __

7. gutroy: __ __ 21

__ __ __ __

8. ssiws: __ __ __ __ __ 23

Secret Message: __ 1

__ 2

__ 3 __

4 __ 5

__ 6

__ 7 __

8 __ 9

__ 10

__ 11

__ 12

__ 13

__ 14

- __ 15

__ 16

__ 17

__ 18

__ 19

__ 20

__ 21

__ 22

__! 23

Archival copy: for current recommendations see http://edis.ifas.ufl.edu or your local extension office.

MyPyramid Scramble: Milk and More page 2

March 2010

Milk and More Key

1. Frozen Yogurt 2. Low Fat Milk 3. Cheddar 4. Cottage Cheese 5. Pudding 6. Ice Cream 7. Yogurt 8. Swiss

Secret Message: Get your calcium-rich foods!

Archival copy: for current recommendations see http://edis.ifas.ufl.edu or your local extension office.