©2011 Power Plate North America Ltd. All rights reserved.

Say Hello to Your New Personal Trainer

Your time is precious. The my7™ will give you a full-body workout inless than 30 minutes.

1 The perfect coach at your fingertips.

Over 250 customized programs. Over 1,000 exercise videos. Over a million different combinations. The Power Plate® my7™ is the remarkable new exercise machine that takes your workout in a whole new direction. That’s because it’s with you every step from start to finish. In addition to our unique Advanced Vibration Technology™, the my7 features an integrated touch screen computer complete with coaching tips to guide you. Whether you want to look better, feel better or play better, this advanced machine will take you there.

5 It doesn’t end here.

No other exercise machine provides such a complete and innovative combination of movement options and technology—and it’s all backed by our superior after-sales service and warranty that leave the competition standing still.

Scan the QR code to explore the my7 on your web-enabled device or visit:www.powerplate.com/my7

Power Plate North AmericaIrvine, CA USA +1 877 877 5283info@powerplate.comwww.powerplate.com

www.powerplate.com/my7

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www.powerplate.com©2011 Power Plate International Ltd. All rights reserved.

First used by Soviet cosmonauts in the ‘60s to combat the effects of microgravity in space, Acceleration Training™ on the Power Plate® machine triggers the body’s neuromuscular response to vibration.

Here’s how it works:

2 Actually ... it is rocket science.

Discover the Difference www.powerplate.com/my7 Discover the Difference www.powerplate.com/my7

4 Take a look at your future. We did.

Every pre-programmed workout on the my7™ takes you through a warm-up, workout and cool-down, using a combination of exercises drawn from the five key elements of movement: Stretch, Balance, Core, Strength and Massage.

The my7 is an intelligent virtual trainer that can flex with you, helping you to personalize your workout. We’ve divided the programs into three lifestyle goals—feel better, look better and play better—all designed to help you achieve results. So whether you are preparing for a marathon, warming up for the ski season or looking to lose weight, the my7 has the solution.

3 It’s all about you.

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30Hz / Low 35Hz / Low 40Hz / Low 30Hz / High 35Hz / High 40Hz / High

Frequency/Amplitude Settings

G-F

acto

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Acceleration Training exercise uses the principle of Newton’s second law, Force = Mass x Acceleration. While conventional exercise increases mass, the vibration of the Power Plate machine increases acceleration.

Power Plate equipment uses PrecisionWave™ Technology— a high-fidelity harmonic vibration system that provides a controlled level of vibration for consistent and dependable results.

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02Power Plate equipment vibrates primarily up and down to improve muscle strength, and left to right and front to back to aid balance and coordination.

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These vibrations cause the muscles to contract reflexively between 30 and 40 times per second to deliver a full-body workout.

With regular Acceleration Training exercise, you will soon see results, such as an increase in strength and flexibility, heightened muscle definition and tone, and reduced cellulite and body fat.

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05Acceleration Training exercise enhances your performance while increasing the efficiency of your workout, allowing for a complete workout in less than 30 minutes.04

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Because not everyone is a rocket scientist, we’ve kept things simple by creating the G-Factor™, our progressive measurement for vibration forces. The my7™ knows when it’s time to increase the intensity of your workout, setting the machine automatically for optimal results. The my7 applies gravitational forces to the body. At the highest setting, exercising on the my7 is safely producing resistance equal to five times your body weight.

What would a good coach be without clear communication?

The my7™ demonstrates and explains exercises to you so that you can focus on getting the most out of every workout.

Color options available

Silverstone

Graphite

Wireless connectivity option

Padded, textured handlebar frame

Recessed speakers

Anti-skid surface

Dualsync™ Twin Motor System

Sweat-resistant touch screen

USB port

Seven-position proMOTION™

tension adjustment withmodular attachment option

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LAN connectivity port

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Largest My Series platform

Upgradeable and expandable so you’ll never outgrow it.

The my7™ is the first machine to use the proprietary Power Plate Plug and Train™ expansion system, making upgrades and additional content easy to access through a USB stick or an internet connection. You can also customize your profile and save your favorite workouts. With capacity for more than 50 unique profiles, you can even invite your friends and family to create profiles too.

Coming in 2012, the my7 will have even more options with access to the 7-series website. Share your progress, start a buddy group and enjoy other community and tracking functions that move seamlessly from your my7 to your online account.

proMOTION™ technology keeps your workouts moving.

The my7 is our first home machine to feature proMOTION™ Dynamic Vibration Technology. Now you can do traditional dynamic-movement exercises like bicep curls, shoulder presses and rows while still benefiting from our Advanced Vibration Technology™. With seven levels of resistance, you’ll find the perfect setting for every exercise, every time.

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*Colors shown are an approximate representation. Additional colors available upon request for an additional fee.