My healthy meal
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Transcript of My healthy meal
My healthy meal
Done by: Fatima salim saeedGrade5/3
Is this girl is doing right or wrong??
Healthy Eating Pyramid
Carbohydrates: take most food from this group (rice, pasta, bread, potatoes)
Fruit and vegetables: take 5 portions a day from this group
Meat, fish and dairy: take something from this group
Foods high in fats and sugars: take only small amounts from this group
1 2
3 4
Method:-
1- Wash well and go chicken cubes
2- Put spices on the chicken and leave in the refrigerator
3- Grill chicken
4- Offers in the dish
QUESTIONS??
Fruit and vegetables give us fibre and vitamins and minerals.
1:what the fruits and vegetables gives us?
2:what is the first step?
We wash well the chicken cubes and cut it
We eat healthy food to stay healthy and strong
3:Why do we eat healthy food?