MRT Marathon flyer

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  • 1. Master Resilience Training Fall Marathon 21-24 October Held at the Workforce Development Building (P-219, Nash Blvd) Open to all Family members & DoD/DA Civilians Date Training Plan Location/Time 21 Oct Resilience Intro Activating Event, Thoughts & Consequences Hunt the Good Stuff Workforce Dev. Bldg. 9:30am-3:30pm 22 Oct Thinking Traps Iceberg Beliefs Problem Solving Workforce Dev. Bldg. 9:30am-3:30pm 23 Oct Problem Solving Contd Put it in Perspective Mental Games & Real-time Resilience Workforce Dev. Bldg. 9:30am-3:30pm 24 Oct Identifying Strengths in Self & Others Assertive Communication ACR/Praise Workforce Dev. Bldg. 9:30am-3:30pm * Time includes a one hour lunch break. Refrigerator is available for your use. To make a reservation, please call 772-2848, 0509, 9611 Think ACS First!