Mrs. Maxwell’s Nutrition Review Game $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400...
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Transcript of Mrs. Maxwell’s Nutrition Review Game $200 $400 $600 $800 $1000 $200 $400 $600 $800 $1000 $200 $400...
Mrs. Maxwell’s
Nutrition Review Game
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You are what you
eat
Numbers Game
Recommendations General Info
You are what you
eat
Numbers Game
Recommendations General Info
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You are what you eat $200
A diet high in ________ can lead to developing high blood pressure.
You are what you eat $400
Active teenagers require a diet HIGH in
___________ to assist in keeping their energy
level high.
You are what you eat $600
_____________ is a disease that is due to deficient levels of iron in the blood.
You are what you eat $800
The mineral present in dairy products that
assists in the prevention of osteoporosis.
You are what you eat $1000
Name 3 sources of protein
You are what you eat $200-Answer
Sodium
You are what you eat $400-Answer
Carbohydrates
You are what you eat $600-Answer
Anemia
You are what you eat $800-Answer
Calcium
Category 1 $1000-Answer
ChickenLegumesFishBeefdairy etc.
Numbers Game $200
Adolescent teenage girls should have
approximately _______ calories per day.
Numbers Game $400
Foods that should be limited in your diet should not exceed this % daily value.
Numbers Game $600
Fruit should be approximately this
portion of your plate.
Numbers Game $800
To be considered a good source of a
nutrient, foods must have at least this %
daily value.
Numbers Game $1000
Which can be considered a good source of
Protein?
Pork Sausage 10%Spinach 6%Spaghetti with meatballs 24%
Numbers Game $200-Answer
2,000 calories
Numbers Game $400-Answer
5%
Numbers Game $600-Answer
Approximately
¼ of your plate
Numbers Game $800-Answer
20 %
Numbers Game $1000-Answer
Spaghetti and meatballs
24%
Recommendations $200
Cup of vegetables = size of what object
Recommendations $400
3 oz portion of protein is =
size of what object
Recommendations $600
Present on every USDA regulated food product.
Recommendations $800
Essential to eat following exercise to help repair muscle
tissue.
Recommendations $1000
Sugars and _________ should be limited
because they provide empty calories.
Recommendations $200-Answer
Computer Mouse
Recommendations $400-Answer
Deck of cards
Recommendations $600-Answer
Nutrition Facts Label
Recommendations $800-Answer
PROTEIN
Recommendations $1000-Answer
Solid Fats
General Info $200
Unit of energy
General Info $400
Another name for hypertension
General Info $600
Dark urine is an indicator you are suffering from this
problem
General Info $800
The rate at which your body
processes food.
General Info $1000
Main form of storage in the body
General Info $200-Answer
Calorie
General Info $400-Answer
High Blood Pressure
General Info $600-Answer
Dehydration
General Info $800-Answer
Metabolism
General Info $1000-Answer
Fat
Final Jeopardy
Daily Life
Final Jeopardy
You have 15 seconds to consult…
Substance essential for almost all functions of
the human body
Final Jeopardy
Time Is Up
Final Jeopardy - Answer
WATER
Jeopardy
Thank you for playing Thank you for playing another fine round of another fine round of America’s favorite America’s favorite question and answer question and answer
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