Morning

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Morning 8089 Abs & More MW 8:00-8:50am 8090 Kickboxing MW 8:00-8:50am 7897 Int. Golf MW 8:00-10:30am ($255) * 7899 Pilates TTH 8:00-8:50am 7915 Pilates TTH 8:00-8:50am 7907 Beginning Swim MW 8:00-8:50am 7963 Beginning Swim TTH 8:00-8:50am 8073 Horsemanship 1 MW 8:45-11:15am ($550) 8079 Western Riding Instruction TTH 8:45- 11:15am ($550) * 7709 Basketball MW 9:00-10:15 * 7913 Basketball MW 9:00-10:15 ** 7914 Body Sculpt TTH 9:00-9:50 7915 Fitness & Conditioning MW 9:00-9:50 7689 Fitness & Conditioning TTH 9:00-9:50 7921 Kickboxing TTH 9:00-9:50 7767 Triathlon Training F 9:00-11:00 ($75) 7919 Yoga & Meditation F 9:00-10:30 8089 Hip Hop/Street Jazz MW 9:10-10:00 8090 Hydrobics TTH 9:10-10:00 7723 Lap Swim MW 9:10-10:00 7915 Zumba MW 9:10-10:00 Beg./Int. Fencing TTH 9:45-10:35 7963 Cardio Strength TTH 10:00-10:50 8073 Fitness & Conditioning MW 10:00-10:50 Fitness & Conditioning TTH 10:00-10:50 7709 Beg. Yoga TTH 10:00-11:30 * 7913 Int. Flow Yoga TTH 10:00-11:30 ** 7914 Aerobics MW 10:20-11:10 7685 Mountain Bike Ride & Repair MW 10:20-11:40 ($75) * 7689 Lap Swim MW 10:20-11:10 7921 Lap Swim TTH 10:20-11:10 7925 Step & Sculpt MW 10:20-11:10 7919 Tae Kwon Do F 10:45-1:45 * 8081 Turkish Egyptian Dance F 10:45-1:45 ** 8083 Bhangra Bollywood Workout TTH 11:05-12:35 ** 8084 Tai Chi TTH 11:05-12:35 * Fitness & Conditioning TTH 11:00-11:50 10926 Fitness Walking TTH 11:10-12:40 * 8073 Fitness Walking TTH 11:10-12:40 (10/5-11/18) 8074 Volleyball TTH 11:10-12:40 * 7913 Volleyball TTH 11:10-12:40 ** 7914 Zumba MW 11:30-12:20 7911 Gentle Flow Yoga MW 12:30-2:00 * 7831 Gentle Flow Yoga MW 12:30-2:00 ** 8077 English Riding Instruction MW 12:45-3:15 ($550) 8078 Western Riding Instruction TTH 12:45-3:15 ($550) TBA Hot Yoga TTH 1:00-2:30 @ Summit Health & Fitness * TBA Hot Yoga TTH 1:00-2:30 @ Summit Health & Fitness ** 10922 Jazzercise MW 1:00-2:00 7677 Beg. Rock Climbing TTH 1:00-2:30 ($180) * 7679 Beg. Rock Climbing TTH 1:00-2:30 ($180) ** 7681 Int. Rock Climbing MW 1:00-2:30 ($180) * 7763 Int. Rock Climbing MW 1:00-2:30 ($180) ** 8149 Sports Conditioning TTH 1:00-1:50 8093 Traditional Gym Games MW 1:00-1:50 7687 Fitness & Conditioning MW 1:10-2:00 7695 Fitness & Conditioning TTH 1:10-2:00 7703 Pilates TTH 1:10-2:00 7875 Stretch & Tone TTH 2:00-2:50 7876 Stretch & Tone MW 2:20-3:10 7961 Crossfit Bootcamp TTH 2:30-3:20 @ Summit Health & Fitness 7771 Intro to Golf MW 3:00-5:30 ($255) * 7773 Intro to Golf TTH 3:00-5:30 ($255) * 8175 Group FIT TTH 3:30-5:00 ($75) ** 7701 Kickboxing MW 3:00-3:50 7825 Chinese Martial Arts MW 4:00-4:50 7827 Hip Hop TTH 4:10-5:00 10923 Zumba MW 5:00-5:50 10925 Body Sculpt TTH 5:10-6:00 7675 Intro to Aikido W 6:00-7:30pm ($59) @ Aikido of Flag 8085 Self Defense M 6:00-7:30pm 7833 Self Defense W 6:00-7:30pm 7671 Scuba Diving MW 6:00-10:00pm ($110) *** 7673 Scuba Diving MW 6:00-10:00pm ($110) **** 7917 Pilates TTH 6:10-7:00pm 7713 Hip Hop/Street Jazz TTH 7:10-8:00pm 7817 Martial Arts/Self Defense M 7:45-9:15pm 7903 Judo TTH 8:30-10:00pm * 7905 Judo TTH 8:30-10:00** Mid-Day Evening Questions? Email: ask- [email protected] Phone:928-523-8277 *First Half Semester Class Dates: 8/24-10/16 **Second Half Semester Class Dates: 10/19-12/11 ***First Five Week Class Dates: 8/24-9/25 ****Second Five Week Class Dates: 9/28-10/23 Classes can also be taken for non credit. Just go to our website and fill out a non credit form! Unless otherwise specified VISIT OUR WEBSITE!! Payments can me made online!! Nau.edu/pes

description

FALL 2009 Classes. PES offers classes to fit almost any schedule!. Register on LOUIE!. Classes $59. Classes can also be taken for non credit. Just go to our website and fill out a non credit form!. Unless otherwise specified. Morning. Mid-Day. Abs & More MW 8:00-8:50am - PowerPoint PPT Presentation

Transcript of Morning

Page 1: Morning

Morning8089 Abs & More MW 8:00-8:50am8090 Kickboxing MW 8:00-8:50am7897 Int. Golf MW 8:00-10:30am ($255) *7899 Pilates TTH 8:00-8:50am7915 Pilates TTH 8:00-8:50am7907 Beginning Swim MW 8:00-8:50am7963 Beginning Swim TTH 8:00-8:50am8073 Horsemanship 1 MW 8:45-11:15am ($550) 8079 Western Riding Instruction TTH 8:45-11:15am

($550) *7709 Basketball MW 9:00-10:15 *7913 Basketball MW 9:00-10:15 **7914 Body Sculpt TTH 9:00-9:507915 Fitness & Conditioning MW 9:00-9:507689 Fitness & Conditioning TTH 9:00-9:507921 Kickboxing TTH 9:00-9:507767 Triathlon Training F 9:00-11:00 ($75) 7919 Yoga & Meditation F 9:00-10:308089 Hip Hop/Street Jazz MW 9:10-10:008090 Hydrobics TTH 9:10-10:007723 Lap Swim MW 9:10-10:007915 Zumba MW 9:10-10:00• Beg./Int. Fencing TTH 9:45-10:357963 Cardio Strength TTH 10:00-10:508073 Fitness & Conditioning MW 10:00-10:50• Fitness & Conditioning TTH 10:00-10:507709 Beg. Yoga TTH 10:00-11:30 *7913 Int. Flow Yoga TTH 10:00-11:30 **7914 Aerobics MW 10:20-11:107685 Mountain Bike Ride & Repair MW

10:20-11:40 ($75) *7689 Lap Swim MW 10:20-11:107921 Lap Swim TTH 10:20-11:107925 Step & Sculpt MW 10:20-11:107919 Tae Kwon Do F 10:45-1:45 *8081 Turkish Egyptian Dance F 10:45-1:45 **8083 Bhangra Bollywood Workout TTH

11:05-12:35 **8084 Tai Chi TTH 11:05-12:35 *• Fitness & Conditioning TTH 11:00-11:5010926 Fitness Walking TTH 11:10-12:40 *8073 Fitness Walking TTH 11:10-12:40

(10/5-11/18)8074 Volleyball TTH 11:10-12:40 *7913 Volleyball TTH 11:10-12:40 **7914 Zumba MW 11:30-12:20

7911 Gentle Flow Yoga MW 12:30-2:00 *7831 Gentle Flow Yoga MW 12:30-2:00 **8077 English Riding Instruction MW 12:45-3:15

($550) 8078 Western Riding Instruction TTH 12:45-3:15

($550)

TBA Hot Yoga TTH 1:00-2:30 @ Summit Health & Fitness *TBA Hot Yoga TTH 1:00-2:30 @ Summit Health & Fitness **10922 Jazzercise MW 1:00-2:007677 Beg. Rock Climbing TTH 1:00-2:30 ($180) *7679 Beg. Rock Climbing TTH 1:00-2:30 ($180) **7681 Int. Rock Climbing MW 1:00-2:30 ($180) *7763 Int. Rock Climbing MW 1:00-2:30 ($180) **8149 Sports Conditioning TTH 1:00-1:508093 Traditional Gym Games MW 1:00-1:507687 Fitness & Conditioning MW 1:10-2:007695 Fitness & Conditioning TTH 1:10-2:007703 Pilates TTH 1:10-2:007875 Stretch & Tone TTH 2:00-2:507876 Stretch & Tone MW 2:20-3:107961 Crossfit Bootcamp TTH 2:30-3:20 @ Summit Health &

Fitness7771 Intro to Golf MW 3:00-5:30 ($255) *7773 Intro to Golf TTH 3:00-5:30 ($255) *8175 Group FIT TTH 3:30-5:00 ($75) **7701 Kickboxing MW 3:00-3:507825 Chinese Martial Arts MW 4:00-4:507827 Hip Hop TTH 4:10-5:00

10923 Zumba MW 5:00-5:5010925 Body Sculpt TTH 5:10-6:007675 Intro to Aikido W 6:00-7:30pm ($59) @ Aikido of Flag8085 Self Defense M 6:00-7:30pm7833 Self Defense W 6:00-7:30pm7671 Scuba Diving MW 6:00-10:00pm ($110) ***7673 Scuba Diving MW 6:00-10:00pm ($110) ****7917 Pilates TTH 6:10-7:00pm7713 Hip Hop/Street Jazz TTH 7:10-8:00pm7817 Martial Arts/Self Defense M

7:45-9:15pm7903 Judo TTH 8:30-10:00pm *7905 Judo TTH 8:30-10:00**

Mid-Day

Evening

Questions? Email: [email protected] Phone:928-523-8277

*First Half Semester Class Dates: 8/24-10/16**Second Half Semester Class Dates: 10/19-12/11***First Five Week Class Dates: 8/24-9/25****Second Five Week Class Dates: 9/28-10/23

Classes can also be taken for non credit. Just go to our website and fill out a non

credit form!

Unless otherwise specified

VISIT OUR WEBSITE!!Payments can me made

online!!Nau.edu/pes