Montgomery Township Community & Recreation Center 1030 ... · The Montgomery Township Police...

Montgomery Township Community & Recreation Center1030 Horsham RoadMontgomeryville, PA 18936

Winter 2019

RecreationNews

267.649.7200 • www.montcrc.comLike us on Facebook at www.facebook.com/MontCRC.

Community and Recreation Center Membership FeesAll Group Exercise Classes are included in membership!

Resident* Non-Resident3-Month Annual 3-Month Annual

Individual Adult (ages 18-61) $60 $200 $75 $260Individual Youth (18 & under) $45 $120 $66 $170Individual Senior (62+) $45 $120 $66 $170Household (up to 5 members - 2 adults and up to 3 children under 18 per household before additional charges apply)

$126 $400 $150 $525

Household of 2 (under 62) $102 $350 $126 $475Household of 2 (over 62) $60 $200 $75 $275

Household Membership Add-Ons Extra Child $25 Annual Membership $30 3-Month MembershipExtra Adult $30 Annual Membership $50 3-Month Membership

Grandchild Add-Ons (especially during summer)

$30 per grandchild for 3-month period

College MembershipsTownship Residents Non-Residents

1 Month $20 $252 Months $35 $403 Months $50 $60

* Resident fees and benefits are also extended to anyone who works in Montgomery Township.

Purchase a membership online by visiting www.montcrc.com or by visiting the Community & Recreation Center at 1030 Horsham Road, Montgomeryville, PA 18936.

Montgomery Township Recreation News

Community & Recreation Center267-649-7200

Hours:Monday - Friday 5:30 am - 9:00 pm

Saturday 8:00 am - 6:00 pm Sunday 9:00 am - 5:00 pm

Program Registration is available online atwww.montcrc.com

Cancellation PolicyPrograms are subject to cancellation if there is insufficient enrollment, inclement weather, or other reasons deemed appropriate by Montgom-ery Township.

In the event of inclement weather, please check the website or call 267-649-7200.

Winter 2019

Table of Contents Community and Recreation Center and Membership Information ..........................2-3

Pre-School Programs ................................................4

Youth/Teen Programs .........................................5 - 7

Community & Recreation Programs ................8 - 9

Discount Tickets .......................................................8

Citizens Police Academy ..........................................9

Coffee With A Cop ....................................................9 Kids University ........................................................10

Senior Programs ......................................................10 Athletic Programs ....................................................11

Group Exercise Schedule ................................12 - 13

Birthday Party Packages ........................................14

Event Room Rentals ...............................................15

Montgomery Township Refund Policy ................16

To the Citizens of Montgomery Township: On behalf of the Montgomery Township Community and Recreation Center staff, it is my pleasure to present the Winter 2019 Recreation Newsletter. On the following pages, you will find numerous recreation activities that are designed for Township residents of all ages and abilities. The planned offerings include community based educational sessions, health/fitness programs, special community events, and fun recreational opportunities. Each activity or event is designed to generate beneficial community interaction and comradery among the participants.

We sincerely hope that you become involved in your Community & Recreation Center during the winter months. Finally, we would like to wish all of you a happy Holiday Season and a healthy New Year in 2019.

Floyd S. Shaffer

The Staff ...

Floyd Shaffer, Community & Recreation Center Director Derek Muller, Community & Recreation Center Supervisor Ginny Bailey, Recreation Secretary Dan Quimby, CRC Senior Maintenance

Free Community & Recreation Center Options for Residents:

• Accessible Playground• Spray Park (Memorial Day - Labor Day)• Pavilion with outside restroom access• Summer Concerts• Indoor Walking Track• Outside Walking Track• Gym Access (Tuesdays & Thursdays 3:00 pm - 5:30 pm)• Lounge Access• Free Wi-Fi

Holiday Hours:

Christmas Eve 5:30 am - 1:00 pm

Christmas Day Closed

New Year’s Eve 5:30 am - 5:00 pm

New Year’s Day 8:00 am - 1:00 pm

Easter Closed

Pre-School Programs

Tiny Tykes Play Time


Ages: 1 - 4 yearsMembers: Included in MembershipNon-Members: $5 drop in fee per class

TuesdaysDate: January 8 - March 26Time: 10:00 am - 10:45 am

WednesdaysDate: January 9 - March 27Except the 2nd Wednesday of the month for Story Time.Time: 10:00 am - 10:45 am

ThursdaysDate: January 10 - March 28Time: 10:00 am - 10:45 am

Tiny Tykes Basketball

Color With a Cop

Ages: 1 - 4 yearsDate: 2nd Wednesday of the Month:January 9, February 13, and March 13Time: 10:00 am - 10:45 amFREE - Open to the Public

Studies indicate that literacy begins at very early ages. Story Time is designed as a reading enrichment program for preschool children.You are invited to join the staff from North Wales Area Library for songs, finger-plays, and stories.Story Time provides children and their caregivers with high-quality, up-to-date books that teach basic concepts such as colors and numbers. Caregivers will observe techniques used by Library staff to extend the education value of books. Themes are often used to bring awareness of the seasons, colors, numbers, animals, etc. Children must be accompanied by an adult.

Story Time

This program is for all of the little basketball stars out there! Using lower nets and smaller balls, young children begin to learn the basic concepts of basketball, including dribbling, passing, and shooting the ball. Half of each day will be spent running through very basic drills, and the other half will allow the players to play “scrimmages” against each other. In this program, we emphasize safety and FUN, not competition.

Ages: 4 - 6 years

Date: Wednesdays, January 16 - February 27

Time: 4:30 pm - 5:15 pm

Members: $20

Non-Members: $25

There will be an end-of-session pizza party and medal ceremony for all participants and their families on Wednesday, February 27 at 4:30 pm.

Join us in an open play group! Fun activities and special events will allow caregivers and young children to have fun, run around and play, and meet new friends! Tuesdays and Thursdays we typically host open gym play session, with Wednesdays featuring sing-a-longs and other fun activities. There will also be special events that will take the place of the regular program and a Story Time presented by the North Wales Library the second Wednesday of each month.

Ages: 1 - 4 yearsDate: Wednesday, January 23Time: 10:00 am - 10:45 amFREE - Open to the Public

Bring your kids to spend quality time coloring and chatting with one of Montgomery Township’s police officers.Children must be accompanied by an adult.

Youth & Teen ProgramsWinter 2019

Soccer Shots

Soccer Shots is an engaging children’s soccer program with a focus on character development. Their caring team positively impacts children’s lives on and off the field through best-in-class coaching, communication and curriculum.

Members: $70 each sessionNon-Members: $80 each session

Mini’s Winter Session IAges: 2 - 3 yearsDate: Mondays, January 7 - February 11No class January 21Time: 9:00 am - 9:30 am

Classic Winter Session IAges: 3 - 5 yearsDate: Mondays, January 7 - February 11No class January 21Time: 10:05 am - 10:40 pm

Mini’s Winter Session IIAges: 2 - 3 yearsDate: Mondays, February 18 - March 18Time: 9:00 am - 9:30 am

Classic Session IIAges: 3 - 5 yearsDate: Mondays, February 18 - March 18Time: 10:05 am - 10:40 pm

Arena Flag Football Program Play with your friends, while looking official wearing an NFL Flag Football Reversible Team Jersey. Each player will receive a jersey and flag belt to keep. The program will go for a total of 8 weeks combining, skills and drills, and regular season games including playoffs and a Super Bowl. Coaches will be assigned to teams and no equipment is required. Flag football is a non-contact sport that enhances your skills in the off season. Whether you are a beginner or an experienced player, this program will work for you. There is limited space so register today.

Winter Schedule:January 28 - PreseasonFebruary 4 - Week 1February 11 - Week 2February 18 - Week 3February 25 - Week 4March 4 - Week 5March 11 - Week 6March 18 - PlayoffsMarch 25 - Championship

Date: Mondays, January 28 - March 25Members: $65 (includes jersey and belt)Non-Members: $75 (includes jersey and belt)

JuniorsAges: 5 - 8 yearsTime: 5:45 pm & 6:20 pm

SeniorsAges: 9 - 12 yearsTime: 7:00 pm, 7:35 pm & 8:10 pm

Session IAges: 4 - 7 yearsDates: Wednesdays, January 9 - February 6No class January 23Time: 5:15 pm - 6:00 pmMembers: $60Non-Members: $70

Session IIAges: 8 - 13 yearsDates: Mondays, January 7 - February 4No class January 21Time: 4:30 pm - 5:30 pmMembers: $70Non-Members: $80

Session IIIAges: 4 - 7 yearsDates: Wednesdays, February 13 - March 6Time: 5:15 pm - 6:00 pmMembers: $60Non-Members: $70

Session IVAges: 8 - 13 yearsDates: Mondays, February 11 - March 4Time: 4:30 pm - 5:30 pmMembers: $70Non-Members: $80

Youth Tennis Program with “FUN”damental TennisTennis is a life-long sport. Yet we try to teach children the game using full-size courts and racquets. Using smaller courts, slower and lower bouncing balls, and shorter racquets make the game easier. Children will have more fun by being able to rally right from the start. The more they play, the faster they will learn.

Players will learn basic tennis skills, including ball and racquet handling skills, foot work, grip technique, and basic understanding of stroke shape (i.e., loop, contact, finish). We will cover groundstrokes, forehand and backhand, volleys, serves, and how to keep score. We will play a lot of fun games along the way.

Youth & Teen Programs

Cartooning

Your child will learn about basic design and composition as they draw the Fish Below Ice and Great Wall of China. If your child is fond of sports, they will enjoy drawing our illustration featuring a Hockey Player. Besides strengthening your child’s drawing and coloring skills, he or she will also learn about art history as we present lessons featuring master artists Leonardo Da Vinci and Franz Marc.

Our cartoon drawing lessons will stoke your child’s artistic fire. Your child will learn about exaggeration and drawing facial expressions in our lessons entitled “Cold Faces” and “Dad Expressions.” Our students will learn how to create fully realized cartoon characters by personifying cuddly polar bears in our “Cold Weather Friends” lesson. Learning to tell a story through a series of drawings will be the focus in our illustrations featuring a humorous shaving sequence.

Elementary Drawing

Young Rembrandts

The long winter months can easily lead to boredom or restlessness. We begin the season with a lesson that teaches our students about simple figure drawing as they create a snowman using basic geometric shapes. Winter-themed lessons like our mittens and penguin drawings will excite the imagination. Illustrations featuring a patterned giraffe and feathery owl will provide a great introduction to drawing animals. All this and more await your budding artist.

Early Elementary Drawing

Ages: 4 - 6 yearsMembers: $70 each sessionNon-Members: $80 each session

Session IDate: Saturdays, January 5 - February 9No class February 2Time: 9:00 am - 9:45 am

Session IIDate: Saturdays, February 16 - March 16Time: 9:00 am - 9:45 am

Session IIIDate: Saturdays, March 23 - April 20Time: 9:00 am - 9:45 am


Session IDate: Saturdays, January 5 - February 9No class February 2Time: 10:00 am - 11:00 am

Session IIDate: Saturdays, February 16 - March 16Time: 10:00 am - 11:00 am

Session IIIDate: Saturdays, March 23 - April 20Time: 10:00 am - 11:00 am


Session IDate: Saturdays, January 5 - February 9No class February 2Time: 11:15 am - 12:15 pm

Session IIDate: Saturdays, February 16 - March 16Time: 11:15 am - 12:15 pm

Session IIIDate: Saturdays, March 23 - April 20Time: 11:15 am - 12:15 pm


Performing Arts Workshops We are excited to offer three diverse workshops for boys and girls interested in the Performing Arts! These workshops are instructed by Derek Muller, Recreation Program Supervisor. Derek has 13 years of experience in the performing arts, including 4 years of fostering children’s creativity through recreational performing arts programs.


Acting WorkshopThrough fun and interactive theatre games and exercises, participants will learn how to adapt their movements, facial expressions, and vocal inflections to become different characters. Participants will also be using a tool called “Neutral Scenes” as a practical approach to learn to apply the old adage, “It’s not what you say, it’s how you say it” to their performances.Date: Tuesday, January 22Time: 6:00 pm - 8:00 pm

Playwriting WorkshopLet’s get those creative writing muscles warmed up! The young playwrights will learn how to take an idea and hash it out into a simple scene using the basic principles of storytelling.Date: Tuesday, February 19Time: 6:00 pm - 8:00 pm

Improv WorkshopsThrow away those scripts! Participants are invited to play games that will teach them to think on their feet and work together to make each other laugh! Think of it as a kid-friendly Whose Line is it Anyway? Date: Tuesday, March 19Time: 6:00 pm - 8:00 pm

Youth/Teen Programs

American Red Cross Babysitting ClassThe American Red Cross is the nation's leader in babysitting classes and classes in child care training. We will prepare you to be the best sitter in your neighborhood. In fact, 8 out of 10 surveyed parents said they would pay more for a trained babysitter who holds this Red Cross Certification. Start your babysitting business on the right foot and learn how to be a safe, professional, and reliable sitter.

Lessons and topics covered are:- Basic care for infants and children (feeding, diapering, toileting, dressing)- Basic First Aid (conscious choking, bleeding, emergencies, calling 911)- Child Behavior (discipline, role modeling, ages and stages for children)- Age appropriate Behavior (games for each age, capabilities for each age)- Emergency Protocols (FIND decision making, Check/Call/Care)- Professionalism (Creating resumes, interviewing, following up)- Leadership (Role modeling, communications with children, being a great example)- Growing your business (where to find jobs, who to market to)

Dress comfortably and bring a bagged lunch and water bottle.

Ages: 10 - 15 yearsDate: Saturday, March 16Time: 9:00 am - 3:00 pmMembers: $58Non-Members: $68

Winter 2019

School’s Out Days with Obvious Choice Sports

When the North Penn School District is closed, we are open! Located at the Montgomery Township Community & Recreation Center, Obvious Choice Sports offers an active and engaging alternative to sitting inside all day. We provide a full day of activities including soccer, basketball, dodgeball, floor hockey, dance offs and more! Participants must pack a lunch. A snack and water will be provided for all participants.

Monday, January 21Grades: K - 6Time: 8:30 am - 3:30 pmMembers: $45Non-Members: $55

Friday, February 15Grades: K - 6Time: 8:30 am - 3:30 pmMembers: $45Non-Members: $55

Monday, February 18Grades: K - 6Time: 8:30 am - 3:30 pmMembers: $45Non-Members: $55

Princess Breakfast PartyJoin us and two princesses for breakfast and activities. We will provide breakfast and refreshments as well as several activities for kids. All participants will be able to get pictures with one or both princesses.

Breakfast includes: eggs, bacon, bagels, muffins, coffee and juice.

Space is limited so participants must register prior to the event. All adults and children must be registered.

NO walk-ins.

Date: Saturday, February 16Time: 9:00 am - 10:30 amMembers: $10 per person 3 years & overNon-Members: $15 per person 3 years & overChildren 2 & under are freeRegistration Deadline: February 9Children must be accompanied by an adult.

Crafting With A CopMeet one of Montgomery Township’s police officers and have fun making crafts!

Children must be accompanied by an adult.

Ages: 3 - 12 years

Date: Friday, February 22

Time: 6:00 pm - 8:00 pm

FREE - Open to the public

Community & Recreation Programs

CPR Training

Tuesday, January 8Ages: 12 years & overTime: 6:00 pm - 9:00 pmMembers: $80Non-Members: $90

Tuesday, February 5Ages: 12 years & overTime: 6:00 pm - 9:00 pmMembers: $80Non-Members: $90

Tuesday, March 5Ages: 12 years & overTime: 6:00 pm - 9:00 pmMembers: $80Non-Members: $90

Canvas Painting

Through fun interaction and step-by-step direction, you’ll soon learn how to unleash your creative inner self while we take care of everything. All the supplies are included, along with a skilled artist making sure you have a fun time exploring your inner creativity. Express yourself with a unique painting experience.

Lucky ShamrockDate: Friday, March 8Time: 6:00 pm - 8:00 pm


Ages: 6 years & overChildren must be accompanied by an adult.Members: Adults $20; Children (6-12) $10Non-Members: Adults $25; Children (6-12) $15

Frosty PenguinDate: Friday, January 11Time: 6:00 pm - 8:00 pm

Happy HeartsDate: Friday, February 8Time: 6:00 pm - 8:00 pm

Join us For American Red Cross CPR and first aid. Learn adult, infant and child CPR, choking care and how to use an automated external defibrillator. First Aid topics will include wound care, burn care, and how to recognize and care for victims of stroke, diabetes, allergic reactions and more. Join award winning nationally recognized teacher John Shoen from Shoen Safety & Training for an evening of FUN safety education.

Women’s Self-Defense ClassLearn practical self-defense techniques and strategies that can help you if you need them. Learn how to avoid being an “easy target” and bad situations. Learn what do you do if a person approaches or grabs you.

This is a great class for anyone of any ability level. You will have fun while learning something very useful and practical that we hope you NEVER use.

Ages: Women 16 years & overMembers: $10 each sessionNon-Members: $15 each session

Session IDate: Friday, February 8Time: 7:00 pm - 8:00 pm

Session IIDate: Friday, March 22Time: 7:00 pm - 8:00 pm

Discount TicketsResidents can purchase a variety of discount tickets for amusement parks, zoos, and aquariums. Discount tickets change seasonally. All tickets are available at the Mont CRC front desk.

Movie tickets to Regal and Frank Theaters are offered and available year-round.

For pricing and current ticket availability, please call 267-649-7200 or visit our website at www.montcrc.com.

Winter 2019

Community & Recreation Programs

Whether you’re planning a visit to a French-speaking country, looking to resurrect the French you learned in school, or just looking to learn some-thing new, this is the course for you! Nothing makes travel more enjoyable than talking with residents of another country in their native language. Our instructor will guide you along and make learning French easy, enjoyable, and fun! Laissez les bontemps rouler ... Let the good times roll!

Age: 16 years and overDate: Thursdays, March 14 - March 28Time: 6:30 pm - 8:00 pmMembers: $35Non-Members: $45

French For Travelers 2 - 3 week follow up course!

Age: 16 years and overDate: Thursdays, April 4 - April 18Time: 6:30 pm - 8:00 pmMembers: $25Non-Members: $35

French for Travelers

Coffee With A Cop

Enjoy some coffee with the officers of the Montgomery Township Police Department. Bring your questions, comments, share a story, or just have a friendly chat!Date: Monday, February 18Time: 9:00 am - 11:00 am

Citizens Police Academy

The Montgomery Township Police Department will be hosting the 2019 Citizens Police Academy starting Tuesday, March 19 through May 14.

Our Citizens Police Academy provides community members with an in-depth look at the operations of the Montgomery Township Police Department. Academy classes are taught by veteran police officers in conjunction with the Community Policing Unit. Participants will be given a tour of the Police Department, learn about the different units within the department, meet and be educated by police officers and detectives about various topics such as Patrol Procedures, Financial Crimes, Court Proceedings, and much, much more!

You must be at least 18 years of age and a resident, business owner, or non-resident employed within Montgomery Township. If you would like to register for the program, please contact Officer Robert Johnson via email [email protected] or by calling 215.362.2301. There is no cost for this program. Class size is limited to 20 community members.

Understanding Your Finances - Series of FREE Courses Ages: 17 years and overCost: FREE

Must register at www.montcrc.comTuesday, January 8

Health Care and Your Retirement?The increasing cost of health care is a growing concern for current and future retirees. In fact, 25 years ago, retirees spent almost twice as much on food as on health care; now the amounts are equal. At this workshop we’ll discuss:• Medicare coverage and traditional

medical expenses.• Long-term medical care expenses.• Strategies for addressing uncovered

expenses.Time: 6:00 pm - 9:00 pm

Tuesday, February 12Take Control of Your Financial Future:

Master Five Money Questions for Women

Women and men have differing considerations when it comes to long-term financial goals. For instance, because of a woman’s average longer life span, your needs may be significantly different from those of your spouse or others. Does your financial strategy fit your lifestyle and needs?Time: 6:00 pm - 9:00 pm

Tuesday, March 12Social Security Questions?

Social Security will likely be the foundation of your retirement income. Before you retire, it’s important to understand your options and the impact your decisions have on your retirement.In this workshop we’ll discuss:• How does Social Security fit into my

retirement income plan?• When should I start taking benefits?• What about taxes?Time: 6:00 pm - 9:00 pm

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Senior Programs

Coloring, Crafts, Coffee & Chat

Bring your favorite pastime or hobby or learn a new one! Showcase your talents and make new friends.

Date: Wednesdays Year RoundTime: 11:00 am FREE - Open to the Public

Have a favorite game, card game, or want to learn one? Interested in learning to play Mahjong? We’re trying to get a group together. Plenty of talk and fun. Just drop in!

Date: Mondays Year RoundTime: 11:00 am FREE - Open to the Public

Coffee, Conversation, Games, and Camaraderie

APPRISE is a FREE health insurance counseling program designed to help all Pennsylvanians with Medicare. Counselors are specially trained to answer your questions about Medicare and provide you with objective, easy-to-understand information. APPRISE is not affliliated with any insurance company. Appointments are suggested.

Who: Open to the publicDate: Tuesdays Year RoundTime: 12:30 pm - 3:30 pmCall Nancy Morris at 610-834-1040, ext. 182 for an appointment

APPRISE


Self-Defense Class for SeniorsLearn practical self-defense that will work for anyone of any ability level. No need to kick high or do back flips, but if you can walk, go up stairs, turn a doorknob or raise your hand, you can defend yourself with the techniques you will learn in this class.

Age: 50 years and overDate: Friday, March 1Time: 1:00 pm - 2:00 pmMembers: $5Non-Members: $10

Musical Jam SessionDo you play an instrument? Are you looking to play with other experienced musicians from the community? Join us for our Musical Jam Session! Bring your own instruments as well as any sheet music or chords you would like to play with the group and create beautiful music with other musicians. Singers are also encouraged to attend! The group will be playing a variety of genres, including rock, blues, coun-try, and jazz. All adults 18 & over are welcome.

Age: 18 years and overDate: Tuesdays, January 15 - March 26No Musical Jam Session on February 19 or February 26.Time: 2:00 pm - 4:00 pmFREE - Open to the Public

Registration for

Kids UniversityOpens

March 1, 2019

Kids University

Counselors WantedJoin the Montgomery Township Summer Camp Counselor Team!

We are in search of energetic, hardworking people interested in making a difference in the lives of our summer participants.

Applications will be available in early 2019 and will be accepted until all positions are filled. Must be age 16 & over.

Job information will be posted at www.montgomerytwp.org. Apply early, limited positions available!

Athletic Programs

It's time to get HEALTHIER and MORE FIT through walking. Come and join us inside or outside on our beautiful walking tracks.

Badminton For FunJoin us for pickup badminton. Whether you are competitive or just want to hit the birdie around, visit our beautiful indoor courts to get a nice workout.

Ages: 17 years and overMembers: Included in membershipNon-Members: $5

Fridays, January 4 - March 29Time: 7:00 pm - 9:00 pm

Sundays, January 6 - March 31Time: 9:00 am - 10:45 am

Pickle ball is the fastest growing sport in the nation. This mini-tennis game is a combination of Ping-Pong, tennis and badminton, played with wood and graphite paddles and unique plastic balls. It is easy to learn, provides plenty of exercise, and is played on a court smaller than a tennis court. A competitive game for experienced players, you don’t have to be strong, quick, athletic or good at other sports. You don’t need a powerful stroke because this game is not about power but of shot placement and accuracy.

Walk For Free

Montgomery Township Adult Basketball LeagueJoin us for our Montgomery Township Adult Basketball League. All participants will receive a league T-shirt with a number on the back. Teams must be between 8-12 players. Minimum of 7 games played on a rotating basis beginning at 6:15 pm. The final game of the night begins at 9:15 pm. Must register as a team. Interested free agents can contact Derek Muller at 267-649-7200 or [email protected].

For complete rules and registration procedures, visit www.montcrc.com.

Ages: 17 years and overDate: Wednesdays, January 23 - March 27Time: 6:15 pm - 10:00 pmTeam fee: $550

Open Group SundayDate: Sundays, September 2 - December 30Time: 9:00 am - 10:45 am (3 courts)Members: Included in membershipNon-Members: $7 Day Pass

Open Group WeekdaysDate: Monday through FridayTime: 9:00 am - 3:00 pm (3 courts)Members: Included in membershipNon-Members: $7 Day Pass

MEMBERS ONLY NIGHTDate: Thursdays, September 6 - December 27Time: 7:30 pm - 9:15 pm (3 courts)Members: Included in membershipMax 20 people per night - MUST CALL and sign up to reserve spot 24 hours in advance.

Pickle Ball LessonsAges: 17 & OverMembers: $40Non-Members: $50

Pickleball 101Into to pickleball: etiquette, safety, rules, strokes, serve, scoring. This class is for the newbie, or the person who has played a few times but would like to learn the basics.

Session IDates: Thursdays, January 17 - January 31Time: 5:30 pm - 6:30 pm

Session IIDates: Thursdays, February 14 - February 28Time: 5:30 pm - 6:30 pm

Pickleball 102This class is an extension of the basics with an emphasis on strategy, court positioning, shot selection, and shot making.Note: You must have taken Pickleball 101 to be eligible for the Pickleball 102 class or with instructor approval!

Session IDates: Thursdays, February 14 - February 28Time: 6:30 pm - 7:30 pm

Session IIDates: Thursdays, March 14 - March 28Time: 5:30 pm - 6:30 pm

Pickleball 103Drill Class - New Format

This class is for intermediate or above players who have been playing for a minimum of 6 months to a year. Each week we will do drills centered around serves, returns, dinking, volleys, lobs, and overheads.

Session IDates: Thursdays, January 17 - January 31Time: 6:30 pm - 7:30 pm

Session IIDates: Thursdays, March 14 - March 28Time: 6:30 pm - 7:30 pm

Pickle Ball

Winter 2019


Age: 16 and overMembers: No fee - included in membershipNon-Members: $5 Per Class Drop In Fee

MondaysSpin

Indoor Cycling has something for every-one! Intervals, rolling hills, sprints, climbs, runs, and surges all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!Time: 5:45 am - 6:45 am

ZumbaZumba® combines high-energy dance moves with more traditional exercises such as lunges, squats, and arm curls. Throughout the routines, moves are performed to upbeat music selections, including merengue, salsa, mambo, flamenco, and hip-hop.Time: 9:30 am - 10:30 am

PiYoPiYo combines the muscle-sculpting, core strengthening benefits of Pilates with the strength and flexibility of flowing Yoga movements. You’ll perform a series of high-intensity, low-impact moves that will work every single muscle for a long, lean, and incredibly defined physique.Time: 9:30 am - 10:30 am

SilverSneakers ClassicHave fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. A chair is available if needed for seated or standing support. Low-impact movements are programmed to energize your active lifestyle.Time: 11:00 am - 12:00 pm

Functional MobilityAn educational class to help you learn how to take care of your joints, prevent and recover from injury, and develop more usable ranges of motion that a healthy body needs. Through various stretching and strengthen-ing challenges, this class will be a supplement for your life inside and outside the gym.Time: 5:00 pm - 6:00 pm

Group Exercise Schedule

Express BootcampClassic calisthenics mixed with bodyweight strength exercises to develop speed, agility and more. Designed to provide you with a total body workout in just 30 minutes! Good for all levels.Time: 4:30 pm - 5:00 pm

Express Ab AttackGet ready to work through 30 hard minutes of core strengthening exercises while using weights, medicine balls, and much more!Time: 5:00 pm - 5:30 pm

PiYoPiYo combines the muscle-sculpting, core strengthening benefits of Pilates with the strength and flexibility of flowing Yoga movements. You’ll perform a series of high-intensity, low-impact moves that will work every single muscle for a long, lean, and incredibly defined physique.Time: 6:15 pm - 7:15 pm

SpinSee Monday at 5:45 am for description.Time: 6:30 pm - 7:30 pm

Zumba ToningMany people who become involved with Zumba®, a workout class that functions more like a party, want more. Zumba Toning® keeps Zumba’s essence while focusing on strength training the arms, abs, and thighs.Time: 7:30 pm - 8:30 pm

WednesdaysSpin

See Monday at 5:45 am for description.Time: 5:45 am - 6:45 am

Tabata, Core & MoreTABATA will be a 30-minute dynamic work-out with 20-second bouts of high-intensity movements followed by 10 seconds of rest to increase athletic performance and decrease body fat. CORE & MORE will include 30 minutes of abdominal and core exercises combined with basic yoga and Pilates move-ments to help improve strength, endurance, and stability throughout your entire body.Time: 9:30 am - 10:30 am

Pilates and Barre FusionThis workout combines elements of the standard Barre-Method workout with additional emphasis on the core through various Pilates inspired movements. Get ready for whole-body exercises targeting the muscles which play the greatest role in body change.Time: 6:15 pm - 7:15 pm

Evening Yoga FlowA class focused on core strength, cardiovas-cular fitness, flexibility, and an overall sense of well being. We will build upon basic yoga poses to target specific muscle groups while maintaining safe alignment. You don’t need to be able to touch your toes, you just have to be willing to try.Time: 7:30 pm - 8:30 pm

TuesdaysTai Chi

Tai Chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. That is why this class has been considered to be a form of meditation in motion which promotes serenity and inner peace.Time: 8:30 am - 9:30 am

Express Cardio Interval TrainingThis energetic class will challenge you with a variety of low impact aerobics, step- running, cardio kickboxing, high intensity interval training (which can be modified to meet everyone’s needs) and cycling. Class will meet in the Cycle Studio.Time: 8:30 am - 9:00 am

Zumba Gold ToningThe Zumba Gold Toning® program combines the enticing world rhythms of the Zumba Gold® program with the strength-training techniques of the Zumba Toning® program creating an easy-to-follow, health-boosting dance-fitness program for the active older adult as well as beginners.Time: 9:30 am - 10:30 am

SilverSneakers Stability(formerly Balance, Core & More)

Exercise strategies to improve balance by development of core muscles through bodyweight strength training and functional movements. These strategies can also coun-teract pain, injury, and age-related weakness.Time: 11:00 am - 12:00 pm

SilverSneakers YogaThis class will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.Time: 11:00 am - 12:00 pm

Express Cardio KickboxingAn action-packed workout that unites a series of punching and kicking combinations. This class improves strength, muscle tone and endurance.Time: 4:30 pm - 5:00 pm

Express 10/10/10The 30 minute workout which incorporates nonstop movements to give you a total body workout. This class includes 10 minutes of cardio, 10 minutes of strength training, and 10 minutes of core conditioning. Great for all levels.Time: 5:00pm - 5:30 pm

ZumbaZumba® combines high-energy dance moves with more traditional exercises such as lunges, squats, and arm curls. Throughout the routines, moves are performed to upbeat music selections, including merengue, salsa, mambo, flamenco, and hip-hop.Time: 6:15 pm - 7:15 pm

SpinSee Monday at 5:45 am for description.Time: 6:30 pm - 7:30 pm

FridaysSpin

See Monday at 5:45 am for description.Time: 5:45 am - 6:45 am

Group Exercise Schedule

Morning H.I.I.T.This class provides the variety your body needs by combining fun cardio movements with specific muscle conditioning using timed intervals. This is a great time to enjoy yourself and feel the burn at the same time!Time: 9:30 am - 10:15 am

YogalatesA low-impact workout combining yoga and pilates to improve flexibility, muscular strength, posture, and alignment. No experience required. Modifications and progressions will be provided. (Mat required)Time: 9:30 am - 10:30 am

SilverSneakers Cardio CircuitThis workout offers standing, low-impact choreography alternated with standing upper body strength work with hand-held weights, elastic tubing with handles, and a Silver-Sneakers ball. A chair is available for support. This class is suitable for nearly every fitness level and can be adapted depending on the skill of individual participants.Time: 11:00 am - 12:00 pm

SaturdaysZumba Toning

Many people who become involved with Zumba; a workout class that functions more like a party, want more. Zumba Toning® keeps Zumba’s essence while focusing on strength training the arms, abs, and thighs.Time: 8:30 am - 9:30 pm

SpinSee Monday at 5:45 am for description.Time: 9:00 am - 10:00 am

Total Body Conditioning(formerly Cardio Blast)

Get a “head to toe” toning workout. Every day is different in this class that combines cardio and strength training in incorporating a variety of equipment and exercises.Time: 10:00 am - 11:00 am

Winter 2019

Zumba GoldZumba Gold® takes the popular Latin-dance inspired workout of Zumba® and makes it accessible for seniors, beginners, or oth-ers needing modifications in their exercise routine. Zumba Gold® builds cardiovascular health by challening the heart and working the muscles of the hips, legs and arms with dance moves.Time: 9:30 am - 10:30 am

SilverSneakers ClassicHave fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. A chair is available if needed for seated or standing support. Low-impact movements are programmed to energize your active lifestyle.Time: 11:00 am - 12:00 pm

Pilates and Barre FusionThis workout combines elements of the stan-dard Barre-Method workout with additional emphasis on the core through various Pilates inspired movements. Get ready for whole-body exercises targeting the muscles which play the greatest role in body change!Time: 6:15 pm - 7:15 pm

Evening Yoga FlowA class focused on core strength, cardiovas-cular fitness, flexibility, and an overall sense of well-being. We will build upon basic yoga poses to target specific muscle groups while maintaining safe alignment. You don’t need to be able to touch your toes; you just have to try.Time: 7:30 pm - 8:30 pm

ThursdaysTai Chi

Tai Chi is a Chinese exercise system that uses slow, smooth body movements to achieve a state of relaxation of both body and mind. That is why this class has been considered to be a form of meditation in motion which promotes serenity and inner peace.Time: 8:30 am - 9:30 am

Strength and ToningCome burn fat and become stronger at our strength and tone class. This class targets every muscle group with specialized props and techniques so members can burn fat and become stronger.Time: 9:30 am - 10:30 am

Level 3 Party (21-25 children)Includes:- Room available 15 minutes prior to your party- 60 minutes on court for activities- 45 minutes in the party room- All paper products (napkins, plates, cups, utensils)- 1 party host- 5 double cut pizzas- 25 juice boxes- 1 customized cake


Basketball Party (ages 6-12)Foul line competition, 3 point competition, 3 v 3 games and more.

Mad Science Parties

Wind & Bubble Party (ages 4-5)Understand what air is with pinwheels and balloons!

Ooey-Gooey Party (ages 5-8)Experiments involving polymers (anything stretchy and gooey)!

Frozen Science Party (ages 5-9)Perform experiments using cool and frozen dry ice in your own frozen fantasy world!

Super Hero Science Party (ages 5-9)Who hasn’t ever dreamed of being a super hero? Your child and their friends will learn about the science behind some of their favorite super heroes!

Slime Party (ages 6-12)The party participants will create THREE different take home slime varieties, including traditional slime, glow-in-the-dark slime, and snowball slime.

Young Wizards Party (ages 7-12)Does your child enjoy reading about young wizards? Then they’ll love this one!

Chemisty Party (ages 9-12)The topic of this party is Chemical Reactions through exciting and fun experiments.

Canvas Painting Party (ages 6-12)Create your very own canvas painting to take home.

Sports Theme Party (ages 6-12)Dodgeball, kickball, wiffle ball, open court - the gym floor is yours. Choose between 1-2 sports activities. Games can be non-traditional like mat ball or dodgeball.

Indoor Flag Football Party (ages 6-12)Enjoy a game of non-tackle flag football.

Indoor Street Hockey Party (ages 6-12)

Play a game of indoor hockey or shoot-out.

Indoor Soccer (ages 6-12)

Have fun playing soccer inside, or even try futsal.

Please see our website, www.montcrc.com or

call 267-649-7200for more information and pricing

Level 1 Party (up to 15 children)Includes:- Room available 15 minutes prior to your party- 60 minutes on court for activities- 45 minutes in the party room- All paper products (napkins, plates, cups, utensils)- 1 party host- 3 double cut pizzas- 15 juice boxes- 1 customized cake


Birthday Party Packages Party Levels


Available Parties

Event Room RentalsWinter 2019

Montgomery Township Community & Recreation Center1030 Horsham RoadMontgomeryville, PA 18936www.montcrc.com267.649.7200

In This Issue• Crafting with a Cop • Performing Arts Workshops• Self-Defense Classes• Group Pickleball Lessons

PRESORT STDU.S. POSTAGE

PAID

PERMIT 7520PHILADELPHIA, PA

MONTGOMERY TOWNSHIP REFUND POLICY The following is Montgomery Township’s policy on refunds for recreational activities and programs. Please read thoroughly before registering for a program. A registrant’s written request will initiate the refund process. Please allow 3-4 weeks for a refund check to be processed. No cash refunds will be issued.

General Refund Policy • Registrants will receive a full refund if, for any reason, the program is cancelled by Montgomery Township. • Registrants withdrawing one week prior to the start of a program will receive a full refund, less a $10 processing fee. • After the start of a program, a pro-rated credit may apply, however, refunds will not be given, except for certified medical reasons; see Pro-Rated Credit and Exception below. • If a registrant’s withdrawal results in the class not meeting the minimum number of participants, a refund or pro-rated credit will not be issued to that registrant. • Refunds or pro-rated credits will not be given for seasonal discount tickets (theme parks, ski tickets, etc.).

Pro-Rated Credit: Registrants withdrawing less than one week prior to the start of a program or after attendance to the first class will be issued a pro-rated credit toward a future program. No processing fee will be charged for credits.

Exception - Medical Reasons: Credit or refund requests submitted after the second class attendance and beyond are not issued, unless written documentation of a medical reason related to the registrant only, is received. The refund request must be accompanied by a physician’s note certifying the absence.

Montgomery Township reserves the right to render all final decisions regarding any credit or refund requests.

Program Suggestions: Please send us your suggestions for programs, events, or classes that you would like to see offered. Email: [email protected] Call: 267.649.7200 - Fax: 215.855.6656 Mail: 1030 Horsham Road, Montgomeryville, PA 18936

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