Mobile apps : Healthy Recipe

Focus on : Diabetic Patient

What is diabetes?

Diabetis is condition where the amount of glucose in your blood is to high because the body cannot use it properly.

This is because your pancrease does not produce insulin or not enough insulin to help glucose enter your body's cell or the insulin that is produce do not work properly.

Insulin is the hormone produced by the pancrease that allows glucose to enter the body cells. Where it is used as fuel for energy. So we can work, play and generally live our lives. This is important for our life.

Diabetes

Glucose comes from digesting carbohydrate and is also produce by the liver.

If you have diabetes , your body cannot make proper use of the glucose so it builds up in the blood and can't be used as fuel.

There are two main types of diabetes. -Type 1 diabetes -Type 2 diabetes

DIABETES

TYPES 1 DIABETES(INSULIN-DEPENDET DIABETES)

-Body makes too little or no insulin. -In type diabetes , the body's immune system destroys the cell that release insulin,

eventually eliminating insulin production from the body.Without insulin, they cannot absorb sugar(glucose), which they need to produce energy.

TYPES 2 DIABETES(NON-INSULIN DEPENDENT DIABETES)

-Body cannot use the insulin that it make. -The body is not able to use insulin the right away .This called insulin resistance . As Types 2 diabetes get worse, the pancrease may make less and less insulin. This is

called insulin deficiency.

Sign and Symptoms of Diabetes

Diabetis is detected when doctor or nurse finds a high level of sugar in your blood or urine.

Common signs and symptoms of diabetes:

Increase thirsty

Frequent urination

Excessive Hunger

Weight loss

Fatigue

Slow-healing cuts or infections

Persistent itching of the skin

Blurred vision

Treatment Option

Diabetes cannot be cured. Keeping the level of sugar in the blood within its normal can, however , control it.

You can control diabetes by: Eating right Exercising Monitoring your blood sugar level. Taking prescribed medication. Learning about diabetes.

Risk for Diabetes

Individuals with parents or siblings with diabetes

People over the age of 45 People who are overweight People who do not exercise regularly People with low HDL cholestrol or high

triglyceride

Healthy recipe Apps

Application for healthy eating lifestyle. To help diabetes patient to manage their eating daily plan and for treatment.

Application based on food pyramid

Provide various of recipes from monday to sunday including cooking tips

Suitable for all levels of age

Divide into two category 1)Normal blood glucose level

2)Abnormal blood glucose level (Diabetic Patient)

Healthy recipe Apps

1) Normal blood glucose level

-Provide recipe of food that have nutrient and low sugar contain. To maintain the blood glucose level.

2) Abnormal blood glucose level

-Provide recipe of food with high nutrient and lower sugar contain than normal. To decrease the blood glucose level.

Healthy recipe Apps Recipe are divide into four part:1)Breakfast2)lunch3)Hi tea4)Dinner

Every part provided various kinds of recipes and cooking tips. That show a daily plan for healthy eating.

Example : Breakfast –Bread........(Recipe)cereal.... (Recipe)nasi goreng... (Recipe)