Migraine Conversation Guide · Migraine Conversation Guide Having to live with chronic pain is...
Transcript of Migraine Conversation Guide · Migraine Conversation Guide Having to live with chronic pain is...
© Copyright: 2015 The American Chronic Pain Association 800.533.3231 www.theacpa.org 1
ASSOCIATED SYMPTOMS
Migraine Conversation Guide
Having to live with chronic pain is difficult enough without the added burden of migraine headaches. This guide will help you to have a meaningful conversation with your health care provider. Use this tool before you go to your next appointment.
Pain level
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0 1 2 3 4 5 6 97 8 10
0 1 2 3 4 5 6 97 8 10
0 1 2 3 4 5 6 97 8 10
0 1 2 3 4 5 6 97 8 10
None Extreme
10-20 20-30 40-50 60-70+50-60Young Later in life
Age onset
Frequency of headaches per month
None
None
10 or more
All the time
Any associated with aura
Nausea
None Severe nausea
Sweating
None Sweating
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30-40
© Copyright: 2015 The American Chronic Pain Association 800.533.3231 www.theacpa.org 2
Migraine Conversation Guide
Blood shot eyes
0 1 2 3 4 5 6 97 8 10
0 1 2 3 4 5 6 97 8 10
0 1 2 3 4 5 6 97 8 10
0 1 2 3 4 5 6 97 8 10
0 1 2 3 4 5 6 97 8 10
None Severely blood shot
Sensitivity to light
Sensitivity to sound
None
None
None
Extreme sensitivity
Extremely sensitive
Extreme mood swings
Mood changes
Congestion
None Severe congestion
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Smells
None Extreme sensitivity0 1 2 3 4 5 6 97 8 10
© Copyright: 2015 The American Chronic Pain Association 800.533.3231 www.theacpa.org 3
Migraine Conversation Guide
FoodAlcohol
OTHER TRIGGERS (please list)
Body Positions
Weather
Activity
Chewing Coffee Environment/smells Hormone changes
TRIGGERS OR MAKES PAIN WORSE
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❏ Yes
❏ No
❏ Yes
❏ No
❏ Yes
❏ No
❏ Cold
❏ Hot
❏ Dry
❏ Other (specify) _______________________
❏ Stormy
❏ Wet
❏ Yes
❏ No
❏ Yes
❏ No
❏ Yes
❏ No
❏ Yes
❏ No
❏ Yes
❏ No
❏ Yes
❏ No
0 1 2 3 4 5 6 97 8 10
Sleep Disturbance
None Severe insomnia
Stress
Noises
❏ Yes
❏ No
© Copyright: 2015 The American Chronic Pain Association 800.533.3231 www.theacpa.org 4
Migraine Conversation Guide
WHAT MAKES PAIN BETTER (check all that apply)
❏ Ice
❏ Heat
TREATMENTS TRIED (please list)
❏ Darkness
❏ Quiet
❏ Medication
❏ Sleep
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