Midfielder Winger En
Transcript of Midfielder Winger En
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7/30/2019 Midfielder Winger En
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Equipment: 2 PAL Original, 15footballs.
Execution: Dribble forward.Play to PAL Original. Directplay to PAL Original2. Direct
cross.
Variations: 1. Both feet. 2.Start with body, step-over orboth foot feint before play toPAL Original.
Tips: 1. To make moredifficult or easier: Remove oradd receiving/trapping the
ball. Increase or reducedistances. 2. Use a seven-a-side goal to collect the balls.
Illustrated by:
Course in PAL training?www.paloriginal.com
http://www.paloriginal.com/http://www.paloriginal.com/ -
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Course in PAL training?www.paloriginal.com
Equipment: 2 PAL Original, 15footballs.
Execution: Dribble forward.Play to PAL Original. Directplay to PAL Original2.
Variations: 1. Both feet. 2.Start with body, step-over orboth foot feint before play toPAL Original.
Tips: 1. To make moredifficult or easier: Remove oradd receiving/trapping theball. Increase or reduce
distances.
Illustrated by:
http://www.paloriginal.com/http://www.paloriginal.com/ -
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Course in PAL training?www.paloriginal.com
Equipment: 1 PAL Original, 15footballs.
Execution: Dribble forward.Play to PAL Original. Directcross.
Variations: 1. Both feet. 2.Start with body, step-over orboth foot feint before play toPAL Original. 3. Vary play toPAL Original using the insideand outside of foot.
Tips: 1. To make moredifficult or easier: Remove oradd receiving/trapping theball. Increase or reducedistances. 2. Use a seven-a-side goal to collect the balls.
Illustrated by:
http://www.paloriginal.com/http://www.paloriginal.com/ -
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Course in PAL training?www.paloriginal.com
Equipment: 1 PAL Original, 15footballs.
Execution: Dribble forward.Play to PAL Original. Directcross.
Variations: 1. Both feet. 2.Start with body, step-over orboth foot feint before play toPAL Original. 3. Vary play toPAL Original using the insideand outside of foot.
Tips: 1. To make moredifficult or easier: Remove oradd receiving/trapping theball. Increase or reducedistances. 2. Use a seven-a-side goal to collect the balls.
Illustrated by:
http://www.paloriginal.com/http://www.paloriginal.com/ -
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Course in PAL training?www.paloriginal.com
Equipment: 2 PAL Original, 15footballs.
Execution: Dribble forward.Play to PAL Original. Changedirection. Play to PAL
Original2. Direct cross.
Variations: 1. Both feet. 2.Start with body, step-over orboth foot feint before play toPAL Original. 3. Vary play toPAL Original using the insideand outside of foot.
Tips: 1. To make moredifficult or easier: Remove oradd receiving/trapping theball. Increase or reducedistances. 2. Use a seven-a-side goal to collect the balls.
Illustrated by:
http://www.paloriginal.com/http://www.paloriginal.com/ -
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Course in PAL training?www.paloriginal.com
Equipment: 2 PAL Original, 15footballs.
Execution: Throw-in to PALOriginal. Receive. Play to PalOriginal2. Change tempo and
dribble forward. Cross.
Variations: 1. Both feet. 2.Start with body, step-over orboth foot feint before play toPAL Original. 3. Vary play toPAL Original using the insideand outside of foot.
Tips: 1. To make moredifficult or easier: Remove oradd receiving/trapping theball. Increase or reducedistances. 2. Use a seven-a-side goal to collect the balls.
Illustrated by:
http://www.paloriginal.com/http://www.paloriginal.com/ -
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Course in PAL training?www.paloriginal.com
Equipment: 3 PAL Original, 15footballs.
Execution: Throw-in to PALOriginal. Receive. Play to PALOriginal2. Direct play to PAL
Original3. Direct cross.
Variations: 1. Both feet. 2.Start with body, step-over orboth foot feint before play toPAL Original. 3. Vary play toPAL Original using the insideand outside of foot.
Tips: 1. To make moredifficult or easier: Remove oradd receiving/trapping theball. Increase or reducedistances. 2. Use a seven-a-side goal to collect the balls.
Illustrated by:
http://www.paloriginal.com/http://www.paloriginal.com/ -
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Course in PAL training?www.paloriginal.com
Equipment: 1 PAL Original, 15footballs.
Execution: Dribble forward.Play to PAL Original. Receive.Change tempo and dribble
forward. Shot.
Variations: 1. Both feet. 2.Start with body, step-over orboth foot feint before play toPAL Original.
Tips: 1. To make moredifficult or easier: Remove oradd receiving/trapping theball. Increase or reducedistances.
Illustrated by:
http://www.paloriginal.com/http://www.paloriginal.com/ -
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Course in PAL training?www.paloriginal.com
Equipment: 1 PAL Original, 15footballs.
Execution: Dribble forward.Play to PAL Original. Directcross.
Variations: 1. Both feet. 2.Start with body, step-over orboth foot feint before play toPAL Original.
Tips: 1. To make moredifficult or easier: Remove oradd receiving/trapping theball. Increase or reducedistances. 2. Use a seven-a-side goal to collect the balls.
Illustrated by:
http://www.paloriginal.com/http://www.paloriginal.com/