HIGH SCHOOL WEIGHT

ROOM EQUIPMENT

Mickey Gill

PROBLEM

Not enough equipment (quantity and variety) in the high school weight room for all the students to use.

Need to make the weight room more friendly for entire school, not just for sports teams.

GOAL

To provide the high school with a variety of equipment in the weight room for ALL students to use.

SOLUTION

Need more cardiovascular equipment and variety. Not just treadmills.

Condense weight lifting apparatuses so that more people can fit in the weight room but there are still enough machines for everyone to use.

LIVESTRONG 15.0T TREADMILL

Price: $1,299.98 each Where to buy:

dickssportinggoods.com

Need more cardio machines

11 training programs Wireless heart rate

monitor Energy Saver feature

LIVESTRONG LS5.0U UPRIGHT BIKE Price: $549.98 each Where to buy:

dickssportinggoods.com

Need more cardio machines

10 training programs Livetrack interactive

programming (allows you to insert USB to record your progress)

LIVESTRONG LS15.0E ELLIPTICAL

Price: $1,299.98 each Where to buy:

dickssportinggoods.com

Need more cardio machines

8 training programs Wireless heart rate

monitor LIVETRACK

CALENDAR Energy Saver feature

AP-7400 4-STATION MULTI GYM SYSTEM Price: $9,999.00 each Where to buy:

tuffstuffitness.com Condensed apparatus,

but many people can still use it

Multiple exercises for whole body available

4 separate 200 lb. weight stacks allow for simultaneous use

Exercise instruction and description placards attached to inside columns

FREE MY FITNESS PAL APP

Price: FREE Where to use:

http://www.myfitnesspal.com/

Can use the website or smartphone app

Huge database of food and barcode scanner

Tracks cardio and strength

Can log progress and see friends progress as well

CONCLUSION

Can acquire more and new equipment over a period of time.

By the end, we can have a high quality weight room available for our entire student body to utilize!