Apply sports in life

Apply sports in life

unimpossible

Apply sports in life

unimpossible to everyone

Apply sports in life

unimpossible to everyone

Sport (or sports)

Sport (or sports)

Sport (or sports)

all forms of usually

Sport (or sports)

all forms of usually

Sport (or sports)

all forms of usually

competitive physical

activity which

Sport (or sports)

all forms of usually

competitive physical

activity which

Sport (or sports)

all forms of usually

competitive physical

activity which

through casual or organized

participation

Sport (or sports)

all forms of usually

competitive physical

activity which

through casual or organized

participation

Sport (or sports)

all forms of usually

competitive physical

activity which

through casual or organized

participation

aim to use, maintain or improve

physical ability and

Sport (or sports)

all forms of usually

competitive physical

activity which

through casual or organized

participation

aim to use, maintain or improve

physical ability and

Sport (or sports)

all forms of usually

competitive physical

activity which

through casual or organized

participation

aim to use, maintain or improve

physical ability and

entertainment skills while providing

to participants, and in some cases,

spectators.

Only

Only over

Only over

Only over are physically

Only over are physically

really bring

really bring

enjoyments

healthy life

Choose either one you want

88

88 84

88 8458

88 8458

75

88 8458

7569

88 8458

7569 89

Keeps healthy

88 8458

7569 89

Keeps healthy no matter what your age

88 8458

7569 89

bones

bones

bones

joints

bones

joints

bones

joints

ligaments

bones

joints

ligaments

a network of nerves, tendons,

and blood vessels work together when we…

bones

joints

ligaments

a network of nerves, tendons,

and blood vessels work together when we…

running

Medicine

Medicine

Medicine

diseases

Medicine

40%of all cancersmay be prevented

40%of all cancersmay be prevented

by

40%of all cancersmay be prevented

healthy diet

by

40%of all cancersmay be prevented

healthy diet

physical activity

by

40%of all cancersmay be prevented

healthy diet

physical activity

no tobacco use

by

Physical activity reduces the risk ofcardiovascular disease

Physical activity reduces the risk ofcardiovascular disease

Physical activity reduces the risk ofcardiovascular disease

improvingglucose metabolism.

Physical activity reduces the risk ofcardiovascular disease

improvingglucose metabolism.

Physical activity reduces the risk ofcardiovascular disease

improvingglucose metabolism.

reducing body fat andlowering blood pressure.

Physical activity

can

reduc

eth

e sy

mpt

oms

of

Physical activity

can

reduc

eth

e sy

mpt

oms

of

Physical activity

depression

can

reduc

eth

e sy

mpt

oms

of

It also help to amelioratemental well-being through improved moodand self-perception.

Physical activity

depression

How you manage it

43%

43%

Adult in Malaysia

43%

Adult in Malaysia

40%

40% Adult prevalence

40% Adult prevalenceObesity

40% Adult prevalenceObesity

overweight+

40% Adult prevalenceObesity

overweight+

In Thailand

o

eb

s

t

y

i

16%

16% adult

INDONESIA16% adult

INDONESIA16% adult

FAT

It’sAbout “ skinny “

It’s longerAbout “ skinny “

It’s longerAbout “ skinny “

Now it’s about

It’s longerAbout “ skinny “

Now it’s about“ healthy “

Sports keeps health

Sports

helps to

prevent

body from

any

diseasesand keep

body and

mind

healthy

BEING A HEALTHYAND FITISN’T FADOR A TREND.

Sports keeps health

Sports

helps to

prevent

body from

any

diseasesand keep

body and

mind

healthy

BEING A HEALTHYAND FITISN’T FADOR A TREND.

Sports keeps health

INSTEAD, IT’S A

Sports

helps to

prevent

body from

any

diseasesand keep

body and

mind

healthy

BEING A HEALTHYAND FITISN’T FADOR A TREND.

lifestyle

Sports keeps health

INSTEAD, IT’S A

Sports

helps to

prevent

body from

any

diseasesand keep

body and

mind

healthy

References-http://www.thestar.com.my/Lifestyle/Health/2012/03/25/A-Big-problem.aspx

-http://www.weightlossmalaysia.com/obesity-statistics/

-http://www.sportanddev.org/en/learnmore/sport_and_health/health__sport___well_being/

-http://www.thestar.com.my/story.aspx?file=%2f2013%2f6%2f16%2fhealth%2f13237419&sec=health

-http://solutions.3m.com.my/wps/portal/3M/en_MY/APACFuturo/Futuro/Resources/Healthy_Living_Articles/

-http://www.streetdirectory.com/travel_guide/25880/health/the_benefits_of_keeping_a_healthy_body.html

HELMY HUSAINI BIN

MUSTAFA

2011432726

Prepared by :-

The end