Metabolic Syndrome Jacque De Fouw RN, MSN Health Educator.
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Transcript of Metabolic Syndrome Jacque De Fouw RN, MSN Health Educator.
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Metabolic
Syndrome
Jacque De Fouw RN, MSN
Health Educator
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CO
MP
LIC
ATIO
NS
O
F O
BESIT
Y
METABOLIC SYNDROMECORONARYARTERY DISEASE DIABETES
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What
is C
oro
nary
A
rtery
Dis
ease
?
Every 1 in 4 deathsAbout 600,000
deaths/yearAccumulation of atherosclerotic plaque
in coronary arteries =
obstruction of blood flow to heart muscle
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What
happens?
Heart muscle has pain
without oxygenDestruction of muscle
tissue
Death of cardiac muscle
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Sym
pto
ms
Often no warning while slowly advancing
obstruction
Chest Pain
Short of BreathSwelling of legsOften less obvious symptoms in women
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Ris
k Fa
ctors
Cannot be changed
Can be changed
Pathophysiologic Factors
Life-style factors
Age High blood pressure
Tobacco use
Gender Diabetes Obesity
Race/Ethnic background
High Cholesterol Sedentary/inactivity
Heredity Women: early menopause
Personality type/coping ability
Women: birth control pills
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How many risk factors do you have?
1. None2. 1-23. 3-54. more than 5
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Only
YO
U c
an t
ake
ca
re o
f yo
urs
elf!
MAKE good choices!
TEACH good choices!
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What
is
Dia
bete
s?
A chronic disease in
which the body can
not properly use or
make insulin.Insulin- a hormone
made in the pancreas that turns
sugar (glucose) into
energy for the body
to use
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What
happens
wit
hout
insu
lin?
Lack of insulin Build up of
glucose in the blood (hyperglycemia)Symptoms of Diabetes Mellitus
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Sym
pto
ms
Frequent urinationExcessive thirstExtreme hunger - Cells are starved for energyUnexplained weight loss- Insulin can not trigger
the storage of fatFatigueDelayed wound healing
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Type I D
iabete
s M
elli
tus
RISK factors:- Genetics- Autoimmune history
Type I is NOT preventable
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Type II D
iabete
s M
elli
tus
Non-insulin dependent diabetes
mellitus (NIDDM)Body makes insulin
but most cells do not
use insulin properly Insulin resistanceEventually, the pancreas stops making insulin.
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CO
NTIN
UED
: Ty
pe
II D
iabete
s M
elli
tus
90-95 % of diabeticsRISK factors- Older age- Family history- Obesity- Physical Inactivity- Race and Ethnicity
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Type II D
M R
isk
Fact
ors
Obesity & Inactivity- Studies find a
relationship between weight/activity
level and Type II- For past 10
years - increase in
Type II diabetes in children
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Type II D
iabete
s M
elli
tus
Race & Ethnicity factors:- African Americans
- Hispanic/Latino Americans- American Indians
- Asian Americans- Pacific Islanders
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Type II
Preve
nti
on
If have risk factors,
prevent or delay the
onset of Type II…- Healthy diet- Moderately intense
exercise (walking briskly 2 1/2
hours each week) 15 MINUTES 10 TIMES A
WEEK
OR 30 MINUTES 5 TIMES A WEEK!
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Type II D
M
Treatm
ent
Goal: Control blood
sugar (glucose)- Glucose monitoring
often- Oral medicine / Insulin injections
- Diet- Exercise / Weight
management- Follow up with doctor
- Educate yourself!
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Oth
er
com
plic
ati
ons
of
Meta
bolic
Syn
dro
me
Joint pain and disordersFatigueSnoring + Sleep
apnea Respiratory disorders
DepressionCancersComplications of pregnancyIncontinence
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How
do y
ou
weig
h y
ours
elf?
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FITN
ESS is
the
!!! How do you want to
feel?
How do your clothes fit?Do you have energy for
daily living?
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Keep track of your progress!
Record your little and BIG successes!
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MEMPHIS HEALTHY U!!!