mental health directory

MENTAL HEALTH DIRECTORY | 1

MENTAL HEALTHDIRECTORY

2 | MENTAL HEALTH DIRECTORY


CarlowAccord: Marriage Counselling Services: • Tel:0599138738.Website:www.accord.ie.Email:[email protected]

Carlow Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0599138750

Carlow Regional Youth Service: • Services:Youthcounsellingservicesprovidebothbereavementandsuicidebereavementcounselling.• Tel.0599130476.Website:www.carlowys.ie.Email:[email protected].

Carlow Women’s Aid: • Services:Counsellingwhereclientalsohasdomesticabuseissues.• Tel.0599173552/1800444944.Email:[email protected]

M.A.B.S. – Money Advice and Budgeting Service: • Tel.0599140977.www.mabs.ie

Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth.• Tel.0539239574/0878353925.Email:[email protected]

National Advocacy Service: • Services:Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities.• Tel.0868060768.Email:[email protected]

Rainbows: • Services:Providesasafesettinginwhichchildrencantalkthroughtheirfeelingswithchildrenwhoareexperienc-

ingsimilarsituations.• Tel.0599146577.Website:www.rainbowsireland.com.Email:[email protected].

Samaritans Kilkenny & Carlow: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide• Helpline:1850609090.Text:087-2609090.Tel:0567765554/7765750.Website:www.samaritans.org.Email:jo@

samaritans.org

Suicide Bereavement Group: • Tel.0599131323

Teach Bhride, Tullow:• Services:Generalcounsellingandworkshopsonbereavementandsuicide.• Tel:0599152465

You are not Alone Family Support Group:• Services:Forfamilieslivingwithdrugabusewithinthefamilyunit• Tel:0857872730


CavanAccord: Marriage Counselling Services: • Tel.0494375004.Website:www.accord.ie.Email:[email protected]

Cavan Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0494332641

Living Links Cavan: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0860235414.Website:www.livinglinks.ie.Email:[email protected]


Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth.• Tel.0866028157.Email:[email protected]

National Advocacy Service: • Services:Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities.• Tel.0866077244/0433341069.Email:[email protected]



Suicide Bereavement Support: • Services:ProvideCavan/MonaghansuicidesupportgroupandCruseBereavementservices• Tel.0494372999.Email:[email protected]..


ClareAccord: Marriage Counselling Services: • Tel.0656824297.Website:www.accord.ie.Email:[email protected].

Amethyst Resource for Human Development: Counselling. • Tel.061376331.

Congress Info & Opportunities Centre: Group counselling. • Tel.0656841009.Email:[email protected].

Clarecare, Ennis:• Services:Counsellingandadvisoryservicesforadults,familysupport• Tel:0656828178

Ennis Citizen’s Information Centre• Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0656841221

Ennistymon Day Hospital:• Services:Counselling,Informationandadvice,outreachwork• Tel:0657071611

Kilrush Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0659080056

Living Links Clare: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0874122052Website:www.livinglinks.ie.Email:[email protected]

M.A.B.S. – Money Advice and Budgeting Service: Ennis: • Tel.(065)6841991.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Shannon: • Tel.(061)360422.www.mabs.ie

Mental Health Ireland Regional Office:• Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth.• Tel:0868079406.Email:[email protected]

Mid West Simon Community:• Services:WorkswithpeoplewhoexperiencehomelessnessincountiesClare,LimerickandTiperary• Tel:061608980.Email:[email protected]:www.midwestsimon.ie

National Advocacy Service: • Services:Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities.• Tel:0866010830.Email:[email protected]

Samaritans Kilkenny & Carlow: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide• Helpline:1850609090.Text:087-2609090.Tel:0656829777.Website:www.samaritans.org.Email:jo@samari-

tans.org

Scariff Citizen’s Information Centre:• Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel.061922927

Shannon Bereavement Group: • Tel.061364133.Email:[email protected]


Shannon Citizen’s Information Centre:• Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:061364704/5

Shine – supporting people affected by mental ill health, Ennis office: • Services:Providesinformation,supportandalisteningeartothoseaffectedbymentalillness.• Tel:0877878222Website:www.shineonline.ie.Email:[email protected]

Youth Drug Prevention Project: • Tel:0656845350


CorkAccord: Marriage Counselling Services Bantry: • Tel.02750272.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Cloyne: • Tel.02531899.Website:www.accord.ie.Email:[email protected]

Bantry Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:02752100

Before 5 Nursery & Family Centre:• Services:Accesstocommunitycounsellingservices• Tel:0214303561.Email:[email protected]

Blackpool Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0214559807

Blackrock Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0214358352

Cobh Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0214814422

Cork City Centre Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0214277377/4277518

GROW Southern Office: • Services:Supportspeoplewhohaveoraresufferingfrommentalhealthproblems.• Tel:018408236.Website:www.grow.ie.Email:[email protected]

Fermoy Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:02532711/02532962

Hollyhill/Knocknaheeny Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0214302301/4302108

Living Links Cork East: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0871370792Website:www.livinglinks.ie.Email:[email protected]

Living Links Cork West: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0852445575Website:www.livinglinks.ie.Email:[email protected]

Loinnir: A bereavement support group. • Tel:023-8833297


Macroom Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


M.A.B.S. – Money Advice and Budgeting Service: Charleville: • Tel.(063)81603.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: West: • Tel.(023)8855155.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: City: • Tel.(021)4552080.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: North: • Tel.(022)43879.www.mabs.ie

Mallow Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Mayfield Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0214508300

Mitchelstown Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


National Advocacy Service: • Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities:• Tel.0860224073.Email:[email protected]:[email protected]

Samaritans Cork: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide• Helpline:1850609090.Text:087-2609090.Tel:0214271323.Website:www.samaritans.org.Email:jo@samari-

tans.org

Shine – supporting people affected by mental ill health, Cork office. • Services:Providesinformation,supportandalisteningeartothoseaffectedbymentalillness.• Tel:0214949833.Website:www.shineonline.ie.Email:[email protected]

Unite: A confidential Gay, Bisexual and Transgender youth online group. • Tel:0214278470.Email:[email protected]

YMCA Youth Counselling Services:• Counsellingservicefor15+yearsoldwhoareunderstressand/oratriskofalcohol/drugmisuse• Tel:0214270187

Youghal Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Youghal Community Drugs Initiative: • Tel:0863842183.Email:[email protected]:www.youghaldrugsinitiative.ie

Youth Health Service:

• Tel:0214220490/1.Email:[email protected]


DonegalAccord: Marriage Counselling Services Donegal Town: • Tel.0749723944.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Inishowen: • Tel.0749374103.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Letterkenny: • Tel.0749122218.Website:www.accord.ie.Email:[email protected]

Ballyshannon Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0719851666

GROW North Western Office: • Services:Supportspeoplewhohaveoraresufferingfrommentalhealthproblems.• Tel:0749161628.Website:www.grow.ie.Email:[email protected]

Living Links Donegal: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0879286007Website:www.livinglinks.ie.Email:[email protected]

M.A.B.S. – Money Advice and Budgeting Service: Buncrana. • Tel.0749321856.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: West Donegal. • Tel.0749560747.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: North Donegal. • Tel.0749129909.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: South Donegal. • Tel.0749724462.www.mabs.ie

Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth.• 0867723287.Email:[email protected]

National Advocacy Service: • Services:Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities:• Tel.0861736421.Email:[email protected]

Youth Drug and Alcohol Education and Prevention Project: • Services:Foryoungpeopleaged10to17years,parentsandfamilies.• Tel:0860481977.Email:[email protected]


DublinAccord: Marriage Counselling Services Ballymun: • Tel.018621508.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Blanchardstown: • Tel.018201044.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Clondalkin: • Tel.014593467.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Dun Laoghaire: • Tel.012801682.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Harcourt Street: • Tel.014784400.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Lucan: • Tel.016010844.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Marino: • Tel.018338631.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Phibsborough: • Tel.018680028.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Swords: • Tel.018404550.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Tallaght: • Tel.014590337.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Templeogue: • Tel.014908739.Website:www.accord.ie.Email:[email protected]

Alateen:• Services:Supportforyoungpeopleaged12-17inclusiveaffectedbyproblemdrinkers.• Tel:018732699.Email:[email protected]

ANAM Cara Parental and Sibling Bereavement Support: • Tel:014045378.www.anamcara.ie

Awakenings: • Services:CounsellingandPsychotherapyservicesforindividualsandcouples.• Tel.014920122.

Aware: • Services:Aimstoprovidesupportgroupmeetingsthroughoutthecountryandonlineforpeoplewithdepression

andmanicdepressionandtheirfamilies.• Tel:016617211.Helpline:18903033302.Theawarehelplineisalisteningserviceforpeopleaffectedbydepres-

sion,eitherassufferersorasfamilyandfriends.Website:www.aware.ie.Email:[email protected]

Balbriggan Family Centre: • Services:Individualandgroupcounsellingforthebereaved/suicidebereaved.• Tel.018414122.Website:www.docharity.net.Email:[email protected].

Beacon of Light Counselling Centre: • Services:Counsellingandgroupfacilitation.DublinWest.• Tel.014578700.Email:[email protected].

Cherry Orchard Family Centre: • Tel:016231313


Cheshire Community Services: Ballyfermot: • Tel:016207187

GROW Eastern Office: • Services:Supportspeoplewhohaveoraresufferingfrommentalhealthproblems.• Tel:018734029.Website:www.grow.ie.Email:[email protected]

IndividualiTy:• Services:asocialonlinegroupforyoungtranspeopleandthosequestioningtheirgenderidentity.• Tel:016706223.Email:[email protected]

Living Links Dublin: • Services:ProvidesPracticalHelp,InformationandSupporttopersonsbereavedbysuicide.• Tel:0874122052.Website:www.livinglinks.ie.Email:[email protected]

M.A.B.S. – Money Advice and Budgeting Service: Ballymun: • Tel.018620059.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Clondalkin: • Tel.014575782/4570550.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Dublin 10 & 20: • Tel.016233900.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Ballyfermot: • Tel.016235443.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Dublin 12: • Tel.014560731.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: North City: • Tel.018794006/8794007.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: North East City: • Tel.018674892.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: South East: • Tel.016706555/6704331.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Dundrum/Rathfarnham and District: • Tel.012990360.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Dun Laoghaire: • Tel.012302002.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Fingal: • Tel.018901102/6.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Finglas/Cabra: • Tel.018642148.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Blanchardstown: • Tel.018206324.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Liffey South West: • Tel.014731856.www.mabs.ie


M.A.B.S. – Money Advice and Budgeting Service: Tallaght: • Tel.014203278/4203279.www.mabs.ie

Mental Health Ireland South West Dublin: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel:0862873526.Email:[email protected]

Mental Health Ireland North Dublin 2: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel:0862873526

Mental Health Ireland North Dublin: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel:012841166/0868385584.Email:[email protected].

Mental Health Ireland South Dublin: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• 012841166/0868385584.Email:[email protected].

National Advocacy Service: • Services:Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities:• Dublin7:Tel:0868378757.Email:[email protected].• Dublin7:Tel:0860203834.Email:[email protected]• Clondalkin:Tel:014579243/0877505374.Email:[email protected].• Blackrock:Tel.0860203795.Email:[email protected]• Blackrock:Tel.0879800161.Email:[email protected]• Dublin2:Tel.0863658885.Email:[email protected]• Dublin2:Tel.0860203698.Email:[email protected]• Lucan:Tel.0871360611.Email:[email protected]• Skerries:Tel.0860211346.Email:[email protected]

Oasis Project:• Services:Outreach,counsellingforadults.• Tel:012845722.Email:[email protected]

Over 18’s Group: • Services:OnlinegroupforLGBTyoungpeopleaged18-23fromDublinandsurroundingareas.• Tel:016706223.Email:[email protected].

Samaritans: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide.• Helpline:1850609090.Text:087-2609090Tel.018727700.Email:[email protected]:www.samaritans.

org

Shine – supporting people affected by mental ill health, Dublin office. • Services:Providesinformation,supportandalisteningeartothoseaffectedbymentalillness.• Tel:0186-1620.Website:www.shineonline.ie.Email:[email protected]

Teen Counselling:• Services:Providesaprofessionalcounsellingserviceforadolescentsandtheirfamilieswhoarestrugglingwith

behaviouralandemotionalproblems.• Clondalkin:Tel:016231398.Email:[email protected].• Website:www.crosscare.ie• Drumcondra:Tel:018371892.Email:[email protected]• Website:www.crosscare.ie• DunLaoghaire:Tel:012844852.Email:[email protected]:www.crosscare.ie• Finglas:Tel:8646014.Email:[email protected]:www.crosscare.ie• Tallaght:Tel:014623083.Email:[email protected]:www.crosscare.ie

TravAct:• Services:Travellerfocusedtrainingandadvocacy.• Tel:018486515.Email:[email protected]


The Snug Counselling Service:• Services:Counselling,individual/familysupport,drugawareness• Tel:018786231.Email:[email protected]

The Ladybirds: • Services:OnlinegroupforyoungLesbian,Bi-sexualandTransgenderwomeninDublinaged14-23yearsofage.• Tel:016706223.Email:[email protected].


GalwayAccord: Marriage Counselling Services Ballinasloe: • Tel.0909643573.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Galway: • Tel.091562331.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Tuam: • Tel.09324900.Website:www.accord.ie.Email:[email protected]

Clifden Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Galway Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:091563344

Galway Simon Community:• Services:Providesacontinuumofqualitycare,accomodationandserviceswhichsupportandempowerpeople

whoarehomelessoratriskofhomelessness.• Tel:091589415.Email:[email protected]:www.galwaysimon.ie

Jigsaw:• Services:Freeandconfidentialsupportserviceforyoungpeople,aged15-25,inGalwayCityandCounty.• Tel:091549252.Email:[email protected]:www.jigsaw.ie

Living Links Galway: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.Tel:0874122052Web-

site:www.livinglinks.ie.Email:[email protected]

M.A.B.S. – Money Advice and Budgeting Service: South: • Tel.091569349/091841869/091869934.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: North: • Tel.(093)24421.www.mabs.ie

Mental Health Ireland Regional Office:• Services:Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel:(086)3837607

National Advocacy Service: • Services:Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities.• Tel.0870641163.Email:[email protected]:[email protected]

[email protected]

Rosmuc Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:091574122

Samaritans Galway: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide• Helpline:1850609090.Text:087-2609090.Tel:091561222.Website:www.samaritans.org.Email:jo@

samaritans.org

Shine – supporting people affected by mental ill health, Galway office. • Services:Providesinformation,supportandalisteningeartothoseaffectedbymentalillness.• Tel:091576150/1.Website:www.shineonline.ie.Email:[email protected]


Tuam Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-



KildareAccord: Marriage Counselling Services: • Tel.045431695.Website:www.accord.ie.Email:[email protected]

Athy Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0598632058

M.A.B.S. – Money Advice and Budgeting Service: Kilkock: • Tel.(01)6284466.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Newbridge: • Tel.(045)435558.www.mabs.ie

Maynooth Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel.016285477/6285065

Mental Health Ireland Regional Office: • Services:Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel:0862873526.Email:[email protected]

Naas Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel.045879489


Newbridge Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel.045431735/486365

Samaritans Newbridge: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide• Helpline:1850609090.Text:087-2609090.Tel:045435299.Website:www.samaritans.org.Email:jo@samari-

tans.org


KilkennyAccord: Marriage Counselling Services: • Tel.0567722674.Website:www.accord.ie.Email:[email protected]

GROW South Eastern Office: • Services:Supportspeoplewhohaveoraresufferingfrommentalhealthproblems.• Tel:0567761624.Website:www.grow.ie.Email:[email protected]

Kilkenny Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel.0567762755

Kilkenny Family Support Group:• Tel:0567723860.Email:[email protected]/[email protected]

M.A.B.S. – Money Advice and Budgeting Service: • Tel.(056)7761777.www.mabs.ie

Mental Health Ireland Regional Office: • Services:Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel.0539239574/0878353925.Email:[email protected]


Samaritans Kilkenny & Carlow: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide• Helpline:1850609090.Text:087-2609090.Tel:0567765554/7765750.Website:www.samaritans.org.Email:jo@

samaritans.org

Shine – supporting people affected by mental ill health, Galway office. • Services:Providesinformation,supportandalisteningeartothoseaffectedbymentalillness.• Tel:0567703652.Website:www.shineonline.ie.Email:[email protected]


KerryAccord: Marriage Counselling Services Killarney: • Tel.0646632644.Website:www.accord.ie.Email:[email protected]

Accord: Marriage Counselling Services Tralee: • Tel.0667120194.Website:www.accord.ie.Email:[email protected]

Caherciveen Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0669473515

Castleisland Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0667143992

Dingle Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0669152280

Kenmare Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Killarney Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Killorglin Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:0669790856

Living Links Kerry: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0874122052Website:www.livinglinks.ie.Email:[email protected]

Listowel Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-



Mental Health Ireland Regional Office: • Services:Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel.06431022/0876998901National Advocacy Service: • Services:Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities:• Tel.0860224022.Email:[email protected]

Samaritans Tralee: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide• Helpline:1850609090.Text:087-2609090.Tel:0667122566.Website:www.samaritans.org.Email:jo@samari-

tans.org


Tralee Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel:0667123655


LaoisAccord: Marriage Counselling Services: • Tel.0578661581.Website:www.accord.ie.Email:[email protected]

Abbeyleix Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel:0578731798

Aware: • Services:Aimstoprovidesupportgroupmeetingsthroughoutthecountryandonlineforpeoplewithdepression

andmanicdepressionandtheirfamilies.• Tel:0502-22925.Helpline:18903033302.Theawarehelplineisalisteningserviceforpeopleaffectedbydepres-


Family Mediation Services Portlaoise: • Tel:0578695736

Living Links Laois: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.Tel:0861600641.

Website:www.livinglinks.ie.Email:[email protected]

M.A.B.S. – Money Advice and Budgeting Service: • Tel.0578661727.www.mabs.ie.

Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel:0868353387.Email:[email protected]

Midlands Simon Community:• Services:WorkswithpeoplewhoexperiencehomelessnessincountiesLaois,Longford,OffalyandWestmeath.• Tel:0906444641.Email:[email protected]

Midland Regional Youth Services: • Tel:0906477075

Mountmellick Development Association: • Tel.0578624525.Email:[email protected]:www.mountmellickdevelopment.com

Suicide Bereavement Support: • Tel:0868157320

Citizen’s Information Centre: • Tel:0578621425

Portlaoise Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel.050221425

Rainbows:• Services:Providesasafesettinginwhichchildrencantalkthroughtheirfeelingswithchildrenwhoareexperienc-



LeitrimCarrick-on-Shannon Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel.0719620128

Drumshanbo Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel.0719640995

Living Links Leitrim: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0863999029.Website:www.livinglinks.ie.Email:[email protected]


Mental Health Ireland Regional Office: • Services:Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• 0868539010.Email:rachel.mentalhealthireland.com


S.T.O.P: • Services:BereavementGroup• Tel.0719164286.

Youth Drug and Alcohol Service: • Tel:0719146526.Email:[email protected]

Youth Drug & Alcohol Education & Prevention Service: • Services:Aimedatyoungpeopleaged10to17yearsincountiesLeitrimandSligo.• Tel:0719120768


LimerickAbbeyfeale Bereavement Support Group: • Tel.068031203.

Accord: Marriage Counselling Services: • Tel.061343000.Website:[email protected]

Accord: Marriage Counselling Services: Limerick West: • Tel.06961000.Website:[email protected]

Bluebox Creative Learning Centre: • Services:WorkswithschoolsandfamiliesinLimericktohelpguidechildrenthroughdifficulttimes.• Tel.061315070.Website:www.bbclc.ie.Email:[email protected].

Churchtown Day Hospital:• Services:Counselling,advisoryservices• Tel:06961799

Console: • Services:Suicidebereavementsupport.• Tel.061306792.Website:ww.console.ie.Email:[email protected].

Hospital Family Resource Centre: • Services:CounsellingservicewhoalsoworkswithcommunityandHSEtohostworkshopsandraiseawareness.• Tel.061383884.Email:[email protected].

GROW Mid Western Office: • Services:Supportspeoplewhohaveoraresufferingfrommentalhealthproblems.• Tel:061318813.Website:www.grow.ie.Email:[email protected]

Kilmallock Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel.06320021

Limerick Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel.061311444

Living Links Limerick: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0877998427.Website:www.livinglinks.ie.Email:[email protected]


Mid West Simon Community:• Services:WorkswithpeoplewhoexperiencehomelessnessincountiesClare,LimerickandTiperary• Tel:061608980.Email:[email protected]:www.midwestsimon.ie

Milford Care Centre: • Services:Arangeofbereavementsupportservicesareoffered.• Tel.061-485800.Website:www.milfordcarecentre.ie.Email:[email protected].

National Advocacy Service: • Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities.• Tel.0860224054.Email:[email protected].


Newcastle West Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Our Lady of the Rosary Bereavement Support Group: • Services:Providesindividualsupportandgroupsupporttothebereaved.• Tel.0872366981.Email:[email protected].

Our Lady Queen of Peace Bereavement Support Group: • Services:Contactfamiliesattimeofbereavementandprovidefollowupvisitsifrequired.• Tel.061415651.

Rainbows: • Services:Providesasafesettinginwhichchildrencantalkthroughtheirfeelingswithotherchildrenwhoareexpe-

riencingsimilarsituations.• Tel.061400133/061309431.Website:www.rainbowsireland.com.Email:[email protected].

Rainbow Teens: • Services:LGBTonlinesupportgroupforyoungpeopleagedbetween14to17yrs.• TEL:0879310252.Email:[email protected]

Samaritans Limerick: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide.• Helpline:1850609090.Text:087-2609090Tel.061412111.Email:[email protected]:www.samaritans.

org

Seasons For Growth: • Services:GroupProgrammesforchildrenandadults.• Tel.061307150.Email:[email protected].

Social Services Centre: • Tel.061314111


LongfordAccord: Marriage Counselling Services: • Tel0433347222.Website:[email protected]

Aware: • Tel:016617211.Services:Aimstoprovidesupportgroupmeetingsthroughoutthecountryandonlineforpeople

withdepressionandmanicdepressionandtheirfamilies.• Tel:04346992.Helpline:18903033302.Theawarehelplineisalisteningserviceforpeopleaffectedbydepres-


Anti Bullying Centre: • Tel:016082573

GROW: • Services:Supportspeoplewhohaveoraresufferingfrommentalhealthproblems.• Tel:043-46992.Website:www.grow.ie.

Living Links Longford: • Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.Tel:0861600641.Website:www.

livinglinks.ie.Email:[email protected]

Longford Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments:• Tel.04341069

Longford Mental Health Association: • Tel.04346903/46992

Longford Women’s Link Centre: • Services:Counsellingservice.• Tel.04341511.Website:www.longfordwomenslink.org.Email:[email protected].

M.A.B.S. – Money Advice and Budgeting Service: • Tel.04347705.www.mabs.ie.Email:[email protected]

Mental Health Ireland Regional Office: • Services:Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• 0868353387.Email:[email protected]



riencingsimilarsituations.• Tel:04346827.Website:www.rainbowsireland.com.Email:[email protected].

Recovery Incorporated: Longford. • Services:Weeklygroupmeetingsforpeoplesufferingdepression,anxiety,fearsorpanicattacks).• Tel:0494339157.


LouthAccord: Marriage Counselling Services: Drogheda: • Tel.0419843860.Website:[email protected]

Accord: Marriage Counselling Services: Dundalk: • Tel.0429331731.Website:[email protected]

Aim Youth Group: • Services:OnlinegroupforyoungLGBTpeopleaged14-17yearsold.• Tel:0861625030.Email:[email protected]

Armagh Diocesan Pastoral Centre: • Services:SupportGroups.• Tel.0429371235.Email:[email protected].

Drogheda Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel.0419844508

Drogheda Community Services: • Services:One-to-onebereavementcounselling.• Tel.0419836084.Email:[email protected].

Dundalk Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel.0429329149

Dundalk Counselling Centre:• Services:Counselling,advisoryservices,treatsalcohol,drugs,gamblingandprescriptiondrugaddictionsin

adults.• Tel:0429338333

Dundalk Simon Community:• Services:Arangeofoptionstopeoplewhoareexperiencinghomelessness• Tel:0429339583.Email:[email protected]:www.dundalksimon.ie

ISPCC 4 Me, Louth Based:• Services:Youthmentoring&counsellingtoyoungpeopleatrisk(13-18years),individualcounsellingthrough

face-to-face,telephone,textorweb-basedinitiatives,groupwork,outreach.• Tel:0419833406

M.A.B.S. – Money Advice and Budgeting Service: Drogheda: • Tel.0419842810.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Dundalk: • Tel.0429327823.www.mabs.ie

Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel.0866028157.Email:[email protected]


riencingsimilarsituations• Tel.0429371235.Website:www.rainbowsireland.com.Email:[email protected]..

Samaritans Drogheda: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide• Helpline:1850609090.Text:087-2609090.Tel:0419843888.Website:www.samaritans.org.Email:jo@samari-

tans.org


Shine – Supporting People Affected by Mental Ill Health, Dundalk: • Services:Providesinformation,supportandalisteningeartothoseaffectedbymentalillness.• Tel.0429324541.Website:www.shineonline.ie.Email:[email protected]


MayoAccord: Marriage Counselling Services: Ballina: • Tel.09621478.Website:[email protected]

Accord: Marriage Counselling Services: Castlebar: • Tel.0949022214.Website:[email protected]

Accord: Marriage Counselling Services: Charlestown: • Tel.0949254944.Website:[email protected]

Ballina Citizen’s Information Centre:• Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Belmullet Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Castlebar CIC: Tel. • 0949025544

Castlebar Counselling and Therapy Centre “Four Winds”: • Tel.0949028746.Website:www.dctc.ie.Email:[email protected]

ling,couplesandfamilycounselling,traininginworkingwithsuicidebereavedandpubliclectures.

Clare Morris CIC: Tel. 09493 62202

GROW Western Office:• Supportspeoplewhohaveoraresufferingfrommentalhealthproblems.Tel:0949026417.Website:www.grow.ie.

Email:[email protected]

Knock Counselling Centre: • Tel.0949388100.Email:counsellingknock@eircom.net.Counsellingforindividualsandfamiliesofthebereaved

andsuicidebereaved;groupsessionsforthosebereavedbysuicide.

M.A.B.S. – Money Advice and Budgeting Service: Mayo South: • Tel.0949028888.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Mayo North: • Tel.09672902.www.mabs.ie

Mental Health Ireland Regional Office: • 0879671063.Email:[email protected]

National Advocacy Service: • Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities:Tel.0860200713/094

9060371.Email:[email protected]

Rainbows: • Tel.0949022750.Website:www.rainbowsireland.com.Email:[email protected]

inwhichchildrencantalkthroughtheirfeelingswithotherchildrenwhoareexperiencingsimilarsituations.

Solace The Family Life Centre:• Services:Providesindividualandgroupbereavementsupportandsuicidebereavementsupport.• Tel.0949025900.Website:www.familylifecentre.ie.Email:[email protected].


MeathAccord: Marriage Counselling Services: • Tel.0469023146.Website:[email protected]

Ashbourne Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments:• Tel.018351806

Living Links Meath: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0872731001.Website:www.livinglinks.ie.Email:[email protected]



Navan Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments:• Tel.0469074086

Trim Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments:• Tel.0469436349


MonaghanAccord: Marriage Counselling Services: • Tel.04783359.Website:[email protected]

Addiction Resource Centre (ARC): • Services:Treatsalcohol,drugs,gamblingandprescriptiondrugaddictionsinadults.• Tel:04777400

ISPCC 4 me Monaghan:• Services:Youthmentoring&support,familysupport,advice&referral• Tel:04784420



Monaghan Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments:• Tel.04782622

National Advocacy Service: • Services:Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities:• Tel.0860211396/0429749500.Email:[email protected]


OffalyAccord: Marriage Counselling Services: • Tel.0579341831.Website:[email protected]

Adult Counselling Services:Tullamore. • Services:Thisservicecatersforpeoplewhohaveexperiencedchildhoodsexualorphysicalabuseinaninstitu-

tion,educationorfamilysetting.• Tel:0579327147.Helpline:1800234113.

Ana Liffey Drug Project Midlands Team:• Services:Action.Prevention.Support.• Tel:0857519858,0857521868,0851819879

Aware, Tullamore: • Services:Aimstoprovidesupportgroupmeetingsthroughoutthecountryandonlineforpeoplewithdepression

andmanicdepressionandtheirfamilies.• Tel:0579351019.Helpline:18903033302.Theawarehelplineisalisteningserviceforpeopleaffectedbyde-

pression,eitherassufferersorasfamilyandfriends.Website:www.aware.ie.Email:[email protected]

Birr Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel:050921017

Edenderry Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel:0469732733

GROW Midlands Office: • Services:Supportspeoplewhohaveoraresufferingfrommentalhealthproblems.• Tel:05793-51124.Website:www.grow.ie.Email:[email protected]

Living Links Offaly: • Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0861600641.Website:www.livinglinks.ie.Email:[email protected]

Low Cost Counselling Service Midlands: • Tel:0876847088.

M.A.B.S. – Money Advice and Budgeting Service: • Tel.0579323211.www.mabs.ie.Email:[email protected]

Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• 0868353387.Email:[email protected]

Midlands Crisis Pregnancy Counselling Services: • Freephone:1800200857


National Advocacy Service: • Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities:• Tel.0866093508.Email:[email protected]

Offaly Women in Crisis: • Tel:0579351886


Rainbows:• Services:Providesasafesettinginwhichchildrencantalkthroughtheirfeelingswithchildrenwhoareexperienc-

ingsimilarsituations• Tel:0579326855.Website:www.rainbowsireland.com.Email:[email protected].

Shine – Supporting people affected by mental ill health, Tullamore: • Providesinformation,supportandalisteningeartothoseaffectedbymentalillness.• Tel:0573223111.Website:www.shineonline.ie.Email:[email protected]

Tullamore Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel:0579352204/27142


RoscommonAccord: Marriage Counselling Services: • Tel.0909643573.Website:[email protected]

Boyle Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel.0719662986

Boyle Neighbourhood Youth Project: • Services:Advice,Information,Support,Drugcounsellingforallages,alcoholcounsellingforunder18’s,education

serviceforparentsandcommunitygroups.• Tel:0719664801

Living Links Roscommon: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0860311888.Website:www.livinglinks.ie.Email:[email protected]

M.A.B.S. – Money Advice and Budgeting Service: • Tel.0906627811..www.mabs.ie.

Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• 0879671063.Email:[email protected]


Roscommon Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel.0906627922


SligoAccord: Marriage Counselling Services: • Tel.0719145641.Website:[email protected]

Living Links Sligo: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.Tel:0863999029.



Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• 0868539010.Email:rachel.mentalhealthireland.com


Samaritans: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide.• Helpline:1850609090.Text:087-2609090Tel.0719142011.Email:[email protected]:www.

samaritans.org

Sligo Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel.0719151133/0719147137

Sligo Springboard Family Support:• Services:Providescommunity-basedandintensivesupportforfamilieswithinSligoTown• Tel:0719147070

Youth Action Project: • Tel:0719144152.Email:[email protected]• YouthDrug&AlcoholService:• Tel:0719146526.Email:[email protected]

Youthreach - Lifeskills, Health Awareness Programme: • Services:Alcoholanddrugeducationprogrammeforearlyschoolleaversaged15-20years.• Tel:0719144248


TipperaryAccord: Marriage Counselling Services Clonmel: • Tel.0526124144.Website:[email protected]

Accord: Marriage Counselling Services Nenagh: • Tel.1850585000..Website:[email protected]

Accord: Marriage Counselling Services Thurles: • Tel.1850303202/050422279• Website:[email protected]

Accord: Marriage Counselling Services Tipperary Town: • Tel.1850303202/06233330.Website:www.accord.ie.Email:[email protected]

Clonmel Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Clonmel Family Support Group:• Services:Supportforfamiliesaffectedbyproblemdrinkanddrug-use.• Tel:0868557212

Living Links Tipperary: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:0879693021.Website:www.livinglinks.ie.Email:[email protected]

M.A.B.S. – Money Advice and Budgeting Service: Nenagh: • Tel.(067)41033.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Thurles: • Tel.050423510.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Clonmel: • Tel.(052)29313.Freephone:1800302402.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Tipperary South: • Tel.(062)33410.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Carrick-on-Suir: • Tel.(051)645077.www.mabs.ie

Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth.• Tel.0539239574/0878353925.Email:[email protected](SouthTipperary)

Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth.• Tel:0868079406.Email:[email protected](NorthTipperary)

Mid West Simon Community:• Services:WorkswithpeoplewhoexperiencehomelessnessincountiesClare,LimerickandTipperary• Tel:061608980.Email:[email protected]:www.midwestsimon.ie

Nenagh Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-



Roscrea Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Thurles Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Tipperary Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-



WaterfordAccord: Marriage Counselling Services: • Tel.051878333.Website:www.accord.ie.Email:[email protected]

Cityside Family Support Group: • Services:Supportforfamiliesaffectedbyproblemdrinkanddrug-use.• Tel:086-8561641

M.A.B.S. – Money Advice and Budgeting Service: • Tel.(051)857929.www.mabs.ieM.A.B.S. – Money Advice and Budgeting Service: West Waterford: • Tel.(058)44922.www.mabs.ie

Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel.0539239574/0878353925.Email:[email protected]


Samaritans: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide• Helpline:1850609090.Text:087-2609090.Tel:051872114.Website:www.samaritans.org.Email:jo@samari-

tans.org

TREO:• Services:AcommunitybasedprojectwhichworkswithyoungadultsintheWaterfordarea.• Tel:051379740.Email:[email protected]

Waterford Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments.• Tel:051351133


WestmeathAccord: Marriage Counselling Services Athlone: • Tel.0906475491.Website:[email protected]

Accord: Marriage Counselling Services Mullingar: • Tel.0449348707.Website:[email protected]

Adult Counselling Service: • 1800234113

Athlone Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel.0906478851

Bethany Pastoral and Bereavement Support: • Tel:087-6309808

Bethany St. Camillus Bereavement Support Group: • Tel:0449374196

GROW: • Services:Supportspeoplewhohaveoraresufferingfrommentalhealthproblems.• Tel:0902-83190.Website:www.grow.ie.Email:[email protected]

Family Mediation Services Athlone: • Tel:0906420970

M.A.B.S. – Money Advice and Budgeting Service: Athlone: • Tel.0906476616.www.mabs.ie.:.Email:[email protected]

M.A.B.S. – Money Advice and Budgeting Service Mullingar: • Tel.0449340871.www.mabs.ie.Email:[email protected]



Open Door Project, Mullingar: • Services:Trainingandone-to-onecounselling.Dropinservice.• Mullingar:Tel:0449335594.Email:[email protected]:www.westcd.ie• Athlone:Tel:09064098909.Email:[email protected]:www.westcd.ie

Suicide Bereavement Support: • Tel:0868157320

LARCC Bereavement Support Group: Mullingar. • Tel:0449371971.Freephone:1850719719.www.larcc.ieLiving Links Westmeath: • Services:Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.Tel:0861600641.


Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth.• 0868353387.Email:[email protected]:www.mentalhealthireland.ie

MOVE (Men overcoming violence): • Tel:0906472174


Mullingar Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel.0449340700

Mullingar Women in Crisis: • Services:Providesinformation,supportandadvicetowomenhurtbydomesticviolence.• Tel:0449333868.

Open Door Men’s Centre: • Tel:0906498903

Parenting Alone Support Group: • Tel:0906476646


ingsimilarsituations.• Tel:0906473358.Website:www.rainbowsireland.com.Email:[email protected].

Samaritans Athlone: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide.• Helpline:1850609090.Text:087-2609090Tel.0906473133.Email:[email protected]:www.samari-

tans.org


WexfordAccord: Marriage Counselling Services: • Tel:0539123086.Website:www.accord.ie.Email:[email protected]

Enniscorthy Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Gorey Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel.0539422193

Health Choices/Health Decisions:• Services:Usesapeereducationapproachtoeducateyoungpeopleandtopromoteandinformhealthydecision

making.• Tel:0539123262.Email:[email protected]

ISPCC 4 Me:• Services:Individualcounsellingtochildren,counsellingbyphoneandweblink.Alsocoverdrugawarenessissues.• Tel:0539123864


Mental Health Ireland Regional Office: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth.• Tel.0539239574/0878353925.Email:[email protected]

National Advocacy Service: • Services:Providesindependent,representativeadvocacyservicesforpeoplewithdisabilities:Tel.0872350161.


Wexford Community Based Drug Initiative:• Services:Information&Support,parent&familysupport,drugaddiction,peereducation.• Tel:0539121691.Email:[email protected]

Wexford Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel:05342012


WicklowAccord: Marriage Counselling Services: • Tel.012867712.Website:[email protected]

Arklow Citizen’s Information Centre:• Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-


Bray Citizen’s Information Centre: • Services:Afreeimpartialconfidentialinformationandinternaladvocacyservicetothepubliconrightsandentitle-

ments• Tel:0128606666

Bray Community Addiction Team: • Tel:012764692.Email:[email protected]

Bray Partnership Local Employment Service Support Network:• Services:Confidentialinformation,adviceandsupporttounemployedpeoplewithinthecommunitywhowishto

returntowork.• Tel:012868266.Email:[email protected]

Headlamps, Bray:• Services:Educationandpreventionworkwithchildrenandinschools,familysupport,informationandadvice,

afterschoolactivities,workwithearlyschoolleaversandthoseatrisk.• Tel:012860487

Living Life Centre, Bray:• Services:Accessibleandaffordablecounsellingforpeopleonlowincomes.• Tel:012866729.Email:[email protected]

Living Links Wicklow: • Providespracticalhelp,informationandsupporttopersonsbereavedbysuicide.• Tel:012868413.Website:www.livinglinks.ie.Email:[email protected]

M.A.B.S. – Money Advice and Budgeting Service: Arklow: • Tel.(0402)91200.www.mabs.ie

M.A.B.S. – Money Advice and Budgeting Service: Bray: • Tel.(01)2760411.www.mabs.ie

Mental Health Ireland West Wicklow: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel:0862873526.Email:[email protected]

Mental Health Ireland East Wicklow: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth• Tel:012841166/0868385584.Email:[email protected].



riencingsimilarsituations.• Tel:01268413.Email:[email protected]:www.rainbowsireland.com.

Suicide Bereavement Support Bray and Living Links: • Services:ProvidessuicidesupportthroughthemonthlyBraysuicidesupportgroup.LivingLinksWicklowprovides

supportforthosebereavedbysuicideintheimmediateaftermathofthesuicide.• Tel:012688413.


Wicklow Child & Family Project: • Services:Familycounselling,one-to-onecounselling,drop-in,support,information,advocacy.• Tel:040464725.Email:[email protected]

Wicklow Travellers Group: • Tel:040461978.Website:www.wicklowtravellersgroup.ie.Email:[email protected]

Wicklow Working Together: • Services:Providescounselling,familysupport,literatureandinformationandactsasaliaisonwithotheragencies.• Tel:040464725.Email:[email protected]


National SupportsAdult Counselling Service for survivors of past abuse (Midlands Region) • Tel:1800234113.Aconfidentialcounsellingserviceavailabletoadultswhohaveexperiencedchildhoodsexual,

physicaloremotionalabuse.

Aisling Group International:• Services:Nationwideserviceforparentsandcarersaffectedbydrugsandalcoholusebyyoungpeople.• Tel:0469074300

Alcoholics Anonymous (Nationwide Service):• Services:Self-helpsupportgroupforpeoplewithalcoholrelatedproblems.• Tel:018420700.Email:[email protected]:www.alcoholicsanonymous.ie

Al-Anon Family & Friends Suppport Group:• Services:Understandingandsupportforfamiliesandfriendsofproblemdrinkers.• Tel:018732699.Website:www.al-anon-ireland.org

AMEN:• 0469023718.Website:www.amen.ie.Violenceagainstmen.

Ana Liffey Drug Project. • Services:Action.Prevention.Support.• Freephone1800786828

Aware: • Aimstoprovidesupportgroupmeetingsthroughoutthecountryandonlineforpeoplewithdepressionandmanic

depressionandtheirfamilies.• Tel:016617211.Helpline:18903033302.Theawarehelplineisalisteningserviceforpeopleaffectedbydepres-


Barnardos: • Services:Deliverprogrammestohelpasmanychildrenandtheirfamiliesaspossible.• Helpline:1850222300.Tel.014530355/014732110.Website:www.barnardos.ie.Email:[email protected].

BeLong To: • SupportandinformationorganisationforLesbian,Gay,BisexualandTransgenderedyoungpeopleagedbetween

14and23.• Tel:01-6706223.www.belongto.org.Email:[email protected]

Bodywhys – the Eating Disorders Association of Ireland. • Services:Provideshelp,supportandunderstandingforpeoplewitheatingdisorders,theirfamiliesandfriends.• Tel:012834963.Website:www.bodywhys.ie.Email:[email protected]:1890200444

Bully 4u: • Aninformationresourceforeveryonewhoisaffectedbybullyingeitherthroughtechnology,atschool,atworkorin

thehome.• Website:www.bully4u.ie.Email:[email protected] Helpline:• 1800200700

Carers Association Helpline:• 1800240724

Childline • Isafreephoneserviceavailable24hoursaday,365daysayearforpeopleuptotheageof18yearsold.• Services:It’stheretohelpanyyoungpersonwhoisgoingthroughatoughtimeorneedstotalktosomeone.1890

666666.Childlinealsorunatextservicewhereyoucantextinforfreeaboutwhateverisworryingyou.• Text‘List’to50101.Website:www.childline.ie

Citizens Information Board: • Information,advice,advocacy.Tel:016059000.Email:[email protected]:www.citizensinformationboard.ie


Citizens Information Service: • Tel:1890777121.www.citizensinformation.ie

Connect: National Adult Counselling Service. • Freephone:1800477477(Wed-Sun.6pm–10pm).

Contact Youth Phone • 08088088000.• Services:ContactYouthprovidescounsellingtoyoungpeopleinNorthernIreland,believingthatallyoungpeople

havetherighttofreeandconfidentialcounselling.

Console: • Tel:1800201890FreeHelpline.Website:www.console.ie.Providescounselling,supportandhelplineservicesto

thosebereavedthroughsuicide.

Crisis Pregnancy Counselling:• 1800200857

Cura Helpline:• 1850622626

Domestic Violence:• 1800444944

Drugs.ie: • DrugandAlcoholInformationSupport:HSEDrugshelpline:1800459459.• Website:[email protected]

Family Mediation Services:• 016344320

Family Support Network:• Services:Providessupporttofamilies.VariouslocationsthroughoutIreland.• Tel:018365168.Email:[email protected]:www.fsn.ie

Farm & Rural Stress Farmline:• 1800742645

Free Legal Advice Centres: Information & Referral Line: • 1890350250.Tel.018745690.

GROW: • Services:Supportspeoplewhohaveoraresufferingfrommentalhealthproblems.• Helpline:1890474474.Tel:018408236.Website:www.grow.ie.Email:[email protected]

Gamblers Anonymous:• Tel:018721133.Email@[email protected]

Gay Switchboard: • Tel:018721055

GLEN: Gay and Lesbian Equality Network:• Focusesondeliveringchangeacrossanumberofareas• Tel:016728650.Email:[email protected]:www.glen.ie

GPs: • FindyourlocalGP.Website:www.icgp.ie

Headline National Media Monitoring Programme. • Services:Aimstopromoteresponsibleandaccuratecoverageofmentalhealthandsuiciderelatedissueswithin

theIrishmedia.• Tel.018279020.Website:www.headline.ie.Email:[email protected]


HeadsUp:• Amentalhealthprojectaimedat15to24yearolds,hasafree24-hourtextserviceavailablebytextingHEADSUP

to50424.• Services:Aimstocontributetosuicidepreventioneffortsbyprovidingtimely,appropriateinformationandsupport

toyoungpeople.• Tel.012057200.Website:www.headsup.ie.Email:[email protected]

HSE Drugs Helpline: • Services:Drug&AlcoholInformationSupport• Tel:1800459459.

HSE Suicide Prevention Helpline: • Tel:1800742745(6pm–10pm)

Irish Association of Counsellors and Psychotherapists: • Tel:012723427.Email:[email protected]

Irish Association for Counselling & Psychotherapy.• Tel:(01)2300061.www.irish-counselling.ie

letsomeoneknow.ie: • LGBT(Lesbian,Gay,BisexualandTransgender):1890929539www.lgbt.ie

Life Pregnancy Care Service:• 1850281281Living Links: • Services:ProvidingPracticalHelp,InformationandSupporttopersonsbereavedbysuicide.• Tel:0874122052.Website:www.livinglinks.ie.Email:[email protected]

M.A.B.S. – Money Advice and Budgeting Service: • Helpline:1890283438.www.mabs.ie

Mental Health Ireland: • Services:Aimstohelpthosewhoarementallyillandtopromotepositiveattitudestomentalhealth.• Tel.012841166.Email:www.mentalhealthireland.ie.Email:[email protected].

Missing Persons Helpline: • 1890442552

MOVE (Men overcoming violence): • Tel:018724357

MyMind: Mental Health Matters. • Services:Mymind’svisionisthateveryoneinIrelandhaseasyandquickaccesstocommunitybasedmental

healthservices.• Tel.014433961.Website:www.mymind.org.Email:[email protected]

Narcotics Anonymous (Nationwide Service):• Services:Self-helpsupportgroupforpeoplewithdrugrelatedproblems• Tel:016728000.Email:[email protected]:www.na-ireland.org

National Office for Suicide Prevention. • www.nosp.ie.InformationResouceWebsite.Email:[email protected]:.01-6352139or01-6352179

Narcotics Anonymous: • Tel:018300944(24HourHelpline).

OCD Ireland: • Services:SupportgroupsforOCDsufferersandpeoplewhohaveconcernsthattheymaybesufferingfromOCD.• Tel:012493333.Website:www.ocdireland.org.Email:[email protected]


1Life Suicide Helpline: • Services:1lifeisadedicated24hourfreephonenationalsuicidepreventionhelpline.• Tel:1800247100ortextHELPto51444foronetoonetextsupport.Tel:017044014.Website:www.1life.ie.


Out and About: The Association for Phobias in Ireland. • Services:TheNationalorganisationforsufferersofagoraphobia.• Tel.018338252.

Parentline: • Services:Support,guidanceandinformationonallaspectsofbeingaparent.• Helpline:1890927277.Tel.018733500.Website:www.parentline.ie.Email:[email protected]

Pieta House: • Thecentreforthepreventionofself-harmorsuicide.• Tel.016010000.Website:www.pieta.ie.Email:[email protected].

Reach Out (reachout.com):• Services:Awebsiteaimedathelpingyoungpeoplethroughtoughtimesandprovidinginformationonmental

health.• Tel.014744840.Email:[email protected]

Recovery Incorporated: • Services:Acommunitymentalhealthorganisationthatofferaself-helpmethodofwilltraining.• Tel:016260775.Email:[email protected]

Samaritans: • Services:Emotionalsupport24Hoursaday,7daysaweektoanyonegoingthroughacrisisoratriskofsuicide• Helpline:1850609090.Text:087-2609090Email:[email protected]:www.samaritans.org

See Change – the national stigma reduction partnership:• Services:AnallianceoforganisationsworkingtogetherthroughtheNationalStigmaReductionPartnershiptobring

aboutpositivechangeinpublicattitudesandbehaviourtowardspeoplewithmentalhealthproblems.• www.seechange.ie.Email:[email protected]

Shine – supporting people affected by mental ill health.• Services:Nationalorganisationdedicatedtoupholdingtherightsandaddressingtheneedsofallthoseaffected

byenduringmentalillnessincluding,butnotexclusively,schizophrenia,schizo-affectivedisorderandbi-polardis-order,throughthepromotionandprovisionofhigh-qualityservicesandworkingtoensurethecontinualenhance-mentofthequalityoflifeofthepeopleitserves.

• Tel.018601620Website:www.shineonline.ie.Email:[email protected]• Helpline:1890621631

Student Finance :• Services:Informationonfinancialsupportforfurtherandhighereducation.• Website:www.studentfinance.ie

Suicide or Survive Ltd (SOS): • Services:ProvidesservicesandsupportsaimedatsuicidepreventioninIreland.• Tel:1890577577.Email:[email protected]

Teenline Ireland: • Services:Providesemotionalsupport,throughtheirconfidential,non-judgmentallisteningservice,forpeoplewho

maybefeelingalone,worriedordistressed.• FreephoneHelpline:1800833634.Hours8pm-12midnight.Website:www.teenline.ie.Email:[email protected]

The Gardaí: • Services:Ifyou’reinanemergencysituationorifsomeoneisindanger,theGardaíaretheretohelpyou.They

havespecifictrainingtohelpinsituationslikedomesticviolenceorifyouarefeelingunsafe.• Ifyouareconcernedthatyoumighthurtyourselforsomeoneelse,calltheGardaíon999fromIreland.Ifyou’re

anywhereelseinEuropecall112tocontactEmergencyServices.

Garda Confidential Line:• 1800666111


College/University Supports• MyMindMatters(MMM)providesinformation,help,supportandadvicetocollegestudentsaroundarangeoftop-

icsthatcanaffectyourmentalhealth&well-being;suchasstress,anxiety,bullying,exams,suicide,movingawayfromhome,depressionandmanymore.

• ForstudentsatNationalUniversityofIrelandGalway:www.mymindmatters.ie/nuig• ForstudentsatTrinityCollegeDublin:www.mymindmatters.ie/tcd/• ForstudentsatDundalkInstituteofTechnology:www.mymindmatters.ie/dkit/• ForstudentsatUniversityCollegeCork:www.mymindmatters.ie/ucc/

Other Student Counselling Services:• AthloneInstituteofTechnology:Tel.0906424693.Email:[email protected]• CorkInstituteofTechnology:Tel.0214335772• DublinInstituteofTechnology:[email protected]• DublinCityUniversity:Tel.017005165.Email:[email protected]• DunLaoghaireInstituteofArt,DesignandTechnology:Tel.012394650• Galway-MayoInstituteofTechnology:Tel.091742118.Email:• InstituteofTechnologyBlanchardstown:Tel.018851321/0872406908.Email:[email protected]• InstituteofTechnologyCarlow:Tel.0599175604.Email:[email protected]• InstituteofTechnologySligo:Tel.0719137242.Email:[email protected]• InstituteofTechnologyTallaght:Tel.014042635.Email:[email protected]• InstituteofTechnologyTralee:Tel.0667191690.Email:[email protected]• LetterkennyInstituteofTechnology:Tel.0749186817.Email:[email protected]• LimerickInstituteofTechnology:Tel.061490106.Email:[email protected]• NationalUniversityofIrelandMaynooth:Tel.017083554• TipperaryInstutite:Tel.050428444• UniversityCollegeDublin:Tel.017163133• UniversityofLimerick:Tel.061202700• WaterfordInstituteofTechnology:Tel.051302878.Email:[email protected].•


Locating a Support GroupQuestions to ask• Isthistherightgroupforyou?Doesitaddressyourconcerns?• Doyouneedtomeetfacetofacewithothers?• Willtelephoneoronlinesupportsuffice?• Areyoucomfortablesharingyourintimatefeelingswithothers?• Areyouwillingtolistentootherpeople’sdifficulties?• Areyouderivingbenefitfromthegroup?• Doesthegroupleadermaintaincontrolordomeetingslosefocus,leavingyoufrustrated?

Steps to take• Determinewhatyouneedfromasupportgroup.• Findoutifthereisanexistinggroupthatmeetsyourneeds.• Discoversourcesofinformationaboutsupportgroups• self-helpclearinghousesandresourcecentres• socialserviceagencies• volunteerbureaus• communityagencies• health,diseaseanddisabilityassociations• seniors’centres• churchesandotherreligiousinstitutions• hospitals,clinicsandhealthcarefacilities• professionaltherapists• newspaperlistings• communityservicesdirectories• communityserviceslistings• theInternet• Visitsupportgroupswithsimilarconcerns• Jointhegroupthatbestmeetsyourneeds• Supportgroupsarenotforeveryone.Ifyouprefernottoparticipateinagroup,considerone-on-onesupportand

counselling.

What is Counselling?• Counsellingcanofferyoutheopportunitytotalkinconfidenceaboutyoursituationandyourfeelings.Itcanhelp

youtounderstandandmakesenseofwhatisgoingoninyourlifeandmakethechangesthatarerightforyou.• Yourcounsellorwillworkwithyoubylistening,promptingandhelpingyoutoclarifythedifficultiesyouarefacing

andtheoptionsyouhave.• Yourcounsellorwillofferanonjudgmentalapproachandrespectyourvalues.

Counselling is about:• Mentalhealthnotmentalillness• Beingwellandstayingwell• Personalgrowthanddevelopment• Settingandachievinggoals

Why go to counselling? • Mostpeoplewhofeelthattheyhaveaproblemspeaktoaclosefriendorrelative.However,itisoftenveryuse-

fultospeaktosomeonewhoisnotpersonallyinvolved.Youmaybeabletosaythingstoacounselloryoudonotwishotherstoknow.Counsellinggivesyouthetimeandspacetoexploreissuesthatareimportanttoyou.

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