Meaty Burger with Caribbean Salsa. Make the salsa first: ½ red onion, finely diced, 1 tomato,...
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Transcript of Meaty Burger with Caribbean Salsa. Make the salsa first: ½ red onion, finely diced, 1 tomato,...
Make the salsa first: ½ red onion, finely diced, 1 tomato, finely chopped, 1/2 red pepper,1 chilli,1/2 mango, juice of 1 lime, 30g fresh pineapple, finely diced, 2 x 15ml spoons basil leaves, 2 x 15ml spoons coriander leaves, salt and black pepper.
1. Peel the half onion. Hold it firmly with your hand like a claw and slice across without cutting through the root.
5. Some people get a skin reaction from chilli so avoid touching your face or eyes. Start by cutting the chilli in half.
7. Cut the chilli into strips and then into small dice. Make sure you wash your hands after handling the chilli.
8. Prepare the fresh pineapple. I use a special gadget which does the job superbly. Alternatively, cut a thick layer of skin from the pineapple and cut the flesh into slices.
17. The prepared ingredients should now look like this. Clockwise starting top left: tomato, red onion, pineapple, red chilli, mango, red pepper.
7. Heat up 3 x 15ml spoons of olive oil in a frying pan. Add the burgers, two at a time and fry for 3 or 4 minutes on each side. Don’t overcrowd the pan.