Meal preparation
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Transcript of Meal preparation
Meal Preparation
Meal patternMenu planning
Marketing Guide
Meal Pattern and Menu Planning
A meal pattern is a menu-planning tool used to develop menus for a specific age group.
It is a set of food components, food items, and minimum quantities required for a breakfast, supplement (snack), or lunch or supper for a specific age group.
In schools, meal patterns are used to create menus with the healthiest meals for students.
It should include food from each of four food groups- meat/meat alternate, vegetable/fruit, bread/bread alternate, and milk/milk alternate.
Patterns can incorporate standards including: low sodium, low fat, low saturated fat, and low cholesterol as designated by State Units of Aging (SUA) guidelines.
Meal Pattern and Menu Planning
How is a meal pattern used to develop a menu?
When developing a menu, each meal is required to include a variety of foods to assure that it contains at least 1/3 of the Recommended Daily Allowance (RDAs).
The meal pattern is a template for the menu planner. It provides a framework of foods to include.
Proper food preparation and handling should also be addressed.
What are the benefits of using a meal pattern to
develop a menu?
Meal patterns are simple and cost efficient tools that ensure the number of servings per food group are met at each meal.
Why is meal planning important?
Many family members are balancing: multiple roles ex.) parents, employees, children, volunteer
Families are trying to meet good nutritional standards.
The busier & unprepared a family is the more tendencies the family may have to develop poor eating habits.
• When planning meals for the family or guests consider the following:– Allergies– Likes and dislikes– Your Resources:
• How much time do you have for preparation• Food choices and availability• Money• Your preparation skills and equipment
– Meal Appeal– Incorporate a balance of nutrients– Modify meals and recipes for health concerns and
conditions
Why is meal planning important?
Time Management
Organize the kitchen Assemble the ingredients and
equipment before beginning Work on several items at the same
time Clean as you go Use time saving shopping
strategies Prepare larger quantities of food
and freeze some for later Use convenience foods to save
time
A Good Meal Includes…
Following the food pyramid Following the dietary
guidelines Maintaining nutritional
balance Making food look good to
eat (aesthetics)
Follow Food Guide Pyramid
RecommendationsFood Groups No. of Servings
Bread, cereal, rice & pasta Group
6-11 servings
Fruit Group 2-4 servings
Vegetable Group 3-5 servings
Meat, poultry, fish, dry beans, eggs & nuts Group
2-3 servings
Milk, yogurt & cheese Group 2-3 servings(teenagers : 3-4 servings)
Fats, oils & sweets Use sparingly
Understand aesthetic guidelines
of meal planning color texture flavor temperature size and shape preparation method nutritional variety
COLOR Many colors of food are available.
Color combinations can be appealing or make you lose your appetite. Colors that are nearly the same are dull and boring.
Example of a dinner served to special
guests:- fresh broccoli, raisin, peanut salad
(green)- cran-raspberry drink (red)- chicken cordon blue (yellow)- rolls with blackberry jam (dark
purple)
COLOR
TEXTURE What can’t be seen; it can be felt with
the tongue. A variety of textures adds interest; i.e., smooth, rough, lumpy, soft, crisp. The way food feels when you chew it, such as soft, hard, crisp, or chewy.
Some foods that have similar textures:- soup, milk, pudding- chili, stew, some casseroles,
baked beans- tacos, chips, crackers
TEXTURE
FLAVOR Variety is important! Each
person has 9,000 tastebuds that can taste sweet, bitter, sour, and salt. Smell is also important to tell small differences. Avoid using foods with similar flavors in one meal. If all the foods have a strong flavor, the combination can be unpleasant. Instead, serve both strong-flavored and mild foods for a meal.
FLAVOR
TEMPERATURE Meals are more interesting if
some are hot and some cold foods are used.
Hot foods should be served piping hot and cold foods should be crispy, chilled and served on separate plates. The temperature outside is a consideration.
TEMPERATURE
Size and Shape
Use various sizes and shapes. Meatballs, peas and olives are different colors but not different shapes.
SIZE and SHAPE
Heavy/Light Rich, very sweet or fatty foods
need to balance with lighter foods. When planning a menu start with a main dish, add appetizers, beverages, and a dessert that complements it.
Parts of a Meal
Appetizers: Include fruit/vegetable juice, raw fruits/vegetables, soup, sea food, etc.
Main dish: A main dish can be meat, seafood, poultry, a salad, an omelet, pancakes or a casserole
Accompaniments: Vegetables, breads, rolls, sauces, relishes.
Salad: Tossed vegetable or fruit, jellied.
Dessert: Cakes, cookies, pies, puddings,
Family Differences Family Size: This affects the amount of
money needed, the preparation time, and the style of table service preferred.
Age: Babies, children, teenagers and parents need different foods and don’t eat the same amount.
Activity Level: With more exercise, the body requires more energy.
Food Preferences: All families don’t like the same kinds of foods because of culture and traditions.
Time: Recipes vary greatly in preparation time required. When there is little time, fix foods requiring little time.
Special Diets: Health considerations such as diabetes, high blood pressure, lactose intolerance, ulcer, stroke, and heart problems influence what people eat.
Food Budget: If money if limited, foods from basic ingredients prepared from scratch may be a better choice than fast-food or convenience foods.
Marketing Guide
-Marketing Strategy-A marketing strategy includes
determining your target market, choosing how to position your product, deciding how your market will find out about you, creating a reason why customers should buy from you, and developing a consistent message and focus for your business.
An Effective Marketing Strategy
focuses on these Key Elements:
identifying the target market, creating a company identity, reaching the market and determining
how much it will cost to do this.
• Publicity• Trade shows• Advertising• Internet presence• Networking• Alliances with others selling products
or services that compliment yours.
Actions are the actual ways to carry out the strategies it includes:
1. The Marketing Environment This includes trends in consumer
behavior, developments in technology, competition, the economy, changes in business structures and opportunities.
2. The Goals of the Firm Launch a new business or product, maintain
market share, or expand and grow.
Successful marketing of a food product depends on:
3. The Capabilities of the Firm Production capabilities, financial limitations,
management skills, strengths and weaknesses within the organization.
4. The Target Market Who is the consumer, what are the
consumer's needs and wants, and where is the consumer most likely to purchase the product.
Continuation…
5. The Product Desired image, the storage, handling and
preparation required, and label information.
6. The Economic Feasibility costs, price and profitability
Continuation…
A distribution strategy answers the question: "How will I sell my product?“Examples A manufacturer of chocolate and chocolate products could sell: from a store-front directly to consumers customized packages and shapes for
businesses to use as gifts chocolates packaged with a store's own brand
to a supermarket chain
Distribution Strategy
This may be through the following: Advertising Price promotion Public relations activities
Pricing The pricing of the product is important.
Costs of production and overhead must be met
Product Promotion
Prepared by:
Abano, NiezaAlfonso, Senen
Agudo, Kristine ClaireAl-shidhani, Saidha Ly
Bachinilla, Donna Claire
BEEd – 4D3