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You Are Beautiful!

Loving Yourself and Reclaiming Your

Femininity and Beauty

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What does it mean to be a woman?

- Weak

- Vulnerable

- Less

- Powerless

- ________

- ________

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What does it mean to be a woman?

- Weak

- Vulnerable

- Less

- Powerless

- ________

- ________

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Role Models of Femininity From Childhood and

Our Culture

Forgiveness

Affirmation for Forgiveness

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Name Women You Consider to Be the

Example of a Strong Beautiful

Woman

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A woman is strongest when she is in her

femininity. This is the source of her beauty, her

creativity, and her strength.

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Defining Feminine Beauty

What it is NOT…

What is IS about…

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HOMEWORK:

Dance naked while eating strawberries and chocolate.

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The Power of Positive Emotions

• Improved perception.

• Clarity of thought and emotional balance (stress makes you stupid).

• Improved communication.

• Synchronization of all your body systems.

Source: The Institute of HeartMath

• Improved memory.

• Increased creativity.

• Improved problem solving.

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Self Love