May TDM

60
The Deans May 2012 Magazine SALTDEAN • ROTTINGDEAN • OVINGDEAN • ROEDEAN • WOODINGDEAN HUNTERS GOLD MOT’S £35 01273 303020 TAXI 30-11-11 58-55-55

description

May 2012 edition

Transcript of May TDM

Page 1: May TDM

The DeansMay 2012 Magazine

SALTDEAN • ROTTINGDEAN • OVINGDEAN • ROEDEAN • WOODINGDEAN

HUNTERS GOLD

TAXI30-11-11MOT’S £35

01273 303020

TAXI30-11-1158-55-55

Page 2: May TDM

2

Please mention THE Deans Magazine when responding to adverts

BUSINESSL O C A L

Page 3: May TDM

Welcome to theMay Edition…

Page 7Artist of the monthPage 9Lido NightsPage 11Friends of Saltdean LidoPage 13Dolphin computer tipsPage 19Saltdean Community AssociationPage 29Successful rentingPage 35Pebbles HomestylePage 45Bridgeford’s Best BitesPage 47Neighbourhood Watch updatePage 48 & 49What’s On & EventsPage 55St Margaret’s EventsPage 55Cricketers Question Time reviewPage 58Index of advertisersCover picture: By Lynette LawlorPrinting: EvonprintDistribution: M A Distribution

To advertise call 01273 586527 or email [email protected]

Anyone visiting Brighton town centre recently can’t have failed tonotice the nearly 40% increase in car parking charges in the main carparks. I also learned, from one of our advertisers, that the price of atraders parking permit has more than doubled this year. Without evenfactoring in the constantly rising cost of fuel these are very goodreasons to shop and work locally. I will also throw in a mention of oursuperb local restaurants and takeaways, we have tried most of them atone stage or another and think they are great. Just one little problemthough is that we don’t have a Mexican restaurant in the area - ifanyone is looking for a business idea, you would be guaranteed onecustomer!

This edition is full of upcoming Deans based events, from music nightsto family days. Organisers are working hard to create greatentertainment for us, which of course is all in good causes. Pleasesupport as many as you can and have fun.Keith - Editor

3

BUSINESSL O C A L

Welcome

BUSINESSL O C A L

Page 4: May TDM

4

See us online at www.letsgetlocal.co.uk

BUSINESSL O C A L

Page 5: May TDM

5

To advertise call 01273 586527 or email [email protected]

BUSINESSL O C A L

BUSINESSL O C A L

Page 6: May TDM

Please mention THE Deans Magazine when responding to adverts

6

Page 7: May TDM

If you have a local article to publish email [email protected]

7Artist of the month

HUW EDWARDS-JONESMy interest in all things wood was sparked off whilst training as a navigationofficer in the Merchant Navy back in 1975.I found myself using up all my spare timein the Chippy's workshop,carving woodenobjects rather than revising for mynavigation exams. This started me offlooking for somebody to take meon as an apprenticeCabinetmaker/Antique restorer. Afterworking at several small restorationworkshops and working on many periodand fine pieces of furniture I decided togo it alone, and set up my firstworkshop in a small shop front in Kemptown. Twenty five years ago Ilaunched myself into making anddesigning original bespoke pieces andfunctional sculptural objects of my owndesign made from finesthardwoods exotic and European. All mypieces are made using time-honoured Traditional methods ofconstruction and othertechniques , often learnt by trial anderror, to create interestingsculptural shapes. I always felt thatworking with the finest pieces ofPeriod Furniture from Regency to ArtDeco had given me an eye forproportion and classical form which is soimportant in designingobjects with integrity and stature. My firstserious piece of work, displayed at theOlympia Daily Telegraph & interior Design

exhibition, was seen by Arthur Brett,Master of the WorshipfulCompany of Furniture Makers and hesuggested that I should put thepiece forward for a Guildmark awardwhich I did and receivedGuildmark 191 for the ellipticalGentleman's Cabinet in SolidSwiss Pearwood and Snakewood. I alsomet John Bly , Antique furnitureexpert from the Antiques Roadshow whoasked me to appear on his newprogram Heirlooms. Since then I'veexhibited at the Guild Markexhibition at Philips in London,Cheltenham, Olympia London and I havereceived to date five Guild Marks andbecome a Liveryman and Freemanof the City of London. I am now operatingfrom my most recent workshop justoutside Eastbourne and regularly doworks in Brighton and Roedean . I recentlyhad an exhibition and gave a talk inlondon hosted by John Bly.

I AM PRESENTLY AVAILABLE FOR,ANTIQUE RESTORATIONS,ARCHITECTURAL & BESPOKEWOODWORKS, BESPOKE FURNITURE,general woodworks and Insurance work

Andy’s AerialsTV Aerial & SatelliteInstallations� Digital Aerials� Freeview/Freesat� Sky TV� Extra TV points� Sky dish

replacements� Aerial repairs

Free estimates and advicePhone 01273 580113Mobile 07785 584156 BUSINESS

L O C A L

BUSINESSL O C A L

Fernell Furniture RestorationFriendly, reliable service

Professional and conscientious.

Call for for advice and pricing

01273 39052507813 477486

BUSINESSL O C A L

The art of wood

Page 8: May TDM

8

Please mention THE Deans Magazine when responding to adverts

Page 9: May TDM

To advertise call 01273 586527 or email [email protected]

9Lido Nights Review 9

LIDO NIGHTS MARCHLive music at the Saltdean Community CentreMarch saw The Lido Rock ‘n’ Roll back the years for the return of Micky Hart and the Heartbreakers, foran evening of fun and nostalgia.I arrived a little late for this gig only to find the party hadstarted without me! Once more The Lido was packed tocapacity and on the dance floor there wasn’t even enoughroom to swing round a blue suede shoe. The ever popularMicky Hart and the Heartbreakers were on stage confidentlybashing out Rock ‘n’ Roll classics to an enthusiastic audience.They have a good following this band and there were manypeople from outside the local area who had come to enjoy theshow.It was one of those gigs where the dancers (many dressed indistinctive 50s Rock ‘n’ Roll style clothing) were as much fun towatch as the band. Whether they were jiving, doing thejitterbug or strolling along to Wooly Bully, it all added to thesense of fun which essentially is what a Rock ‘n’ Roll gig is allabout. There are no real surprises with song choices. Rock ‘n’Roll music has always been defined by the era of the 50’s tomid 60’s. Give or take a bit of 70’s Showaddywaddy and 80’sShakin’ Stevens and that’s about it. But these simple threechord tunes with their 12 bar progressions will probably still

have people dancing in another fifty years time. How manymodern day artists or songs can you confidently say that about.The Heartbreakers are a slick and polished band who knowtheir audience and do what they do very well. However – theyshould maybe treat themselves to a new PA system. The clarityof sound could have been better and any spoken words werecompletely lost. When they called the raffle at half time, Ididn’t have a clue whether I had won or not! That point aside,this was another great evening and another great band at TheCommunity Centre.On Saturday May 19��, we have a brand new six piece bandperforming called “Epic 80’s”. As the name suggests they play amixture of 80’s disco, soul and funk. So if you used to dance thenight away at the Pink Coconut and Buzbys to the likes ofShalamar, Luther Van Dross, Kylie and Culture Club then theguys and girls of Epic 80s will have you bopping in the aisle’s (dodgy eighties style clothing entirely optional !! ) .Lido Nights is run by the Saltdean Community Association .Comments or questions to : [email protected]

BUSINESSL O C A L

Page 10: May TDM

10

Please mention THE Deans Magazine when responding to adverts

Page 11: May TDM

If you have a local article to publish email [email protected]

43

Concerts & Fun Day in May11

Friends of Saltdean Lido, Concerts in the Park andFun Day, Friday 25 and Saturday 26 May

Come rain or shine Saltdean’s Oval park will be ahive of activity at the end of May.

Following the amazing success of last year’s FunDay - which was named Community Event of 2011by The Argus newspaper - we decided to do it allagain in 2012: Only this time bigger and better!

We are now an official part of the Brighton FringeFestival and this year none other than the FabFour themselves will be playing in Saltdean. Or ifsoul is your thing, come and dance to the soundsof Motown and soul classics

Friday 25�� May: We kick off proceedings at 7pmin the Lido Park Marquee with Rob Roy, anamazing comedian, escapologist and acrobat whowill be wowing us with his antics. Then the SouthCoast Soul Revue will get us to our feet playing“the very best Motown and Soul hits”. This 8-piece band, fronted by two fantastic singers, willget everyone dancing to the sounds of TheSupremes, Stevie Wonder, the Jackson 5 to namejust a few.

Saturday 26 May: For our headline act this yearwe welcome Paul, John, Ringo and George toSaltdean! The brilliant Vox Beatles(www.thevoxbeatles.co.uk) will be playing all thegreatest hits from the Fab Four. We’re expecting itto be a truly Hard Day’s Night starting from 7pmwith Rob Roy again opening proceedings.

Don’t miss out: Tickets for both evening concertsare £12 each or £20 for both (aged 18 and over)and are on sale now at HR Hardware in LongridgeAvenue, David Shoebridge on Lustrells Vale andPebbles in Rottingdean. Alternatively you can buyonline at www.wegottickets.com

We have limited capacity at both eveningconcerts. Last year tickets sold out quickly soplease buy early to avoid disappointment.

The fun day kicks off on Saturday at 11am withnone other than the Mayor of Brighton and Hovecutting the tape. A day of entertainment,activities, eating, drinking and socialising willensue. Fancy taking a zumba class, or maybeswing is more your thing, or listening to a sambaband, or horse riding, entering the skateboardjam, going in the ‘bubble of fun’, buying someunique gifts at the arts and crafts market, orbringing your dog along to take part in our highlycreative competition, or simply having a beer andenjoying some of Sussex’s finest food. One thingwe can guarantee there’ll be loads for all thefamily to enjoy throughout the day.

Two huge marquees will house all activities if theweather isn’t great so please put in your diary andwe’ll see you there! For more information aboutthe progress of the campaign – yes, there isprogress! - please visitwww.saltdeanlidocampaign.org

Friends of Saltdean Lido news & events

Page 12: May TDM

12

Please mention THE Deans Magazine when responding to adverts

Page 13: May TDM

1343Computer tips from Dolphin Computer Upgrades

BUSINESSL O C A L

Computer Tips & Advice 31

Speed it up!13

If you have reached the stage of thinking that the best way to speed up your computer or your laptop is to hurl itthrough the nearest window, may we hold you back for just a little while? We've collated our top five, our simplestcheck list, to see if there are alternatives to testing Newton’s law of gravity in speeding up your IT.

1. Viruses: I know, we do go on a bit about viruses don't we?But the fact is that millions of people are victims to them everysingle week. Even those who have an anti virus installed can stillfall prey to them - do a virus scan if you know how to, and if notjust ask us.

2. RAM: not all computers or laptops can have memory added,but a great many can - if yours is able to take more then it couldspeed it up significantly. Again, if you are unsure please feelfree to ask us.

3. Disc Space: it doesn't matter whether you have a laptop or adesktop; you should always have 25% of your hard drive free atall times. Over loading your hard drive will lead to a lethargiclaptop.

4. Internet: here's a thought - what if it's not your computer'sfault? Some internet provision is so slow it could feel like yourlaptop is taking forever - and if it's slower in some parts of thehouse this can be resolved very simply.

5. Router: You may have super internet provision, but has yourrouter been configured correctly? Or is it clashing and fightingwith your neighbour's router by both trying to access the samechannel?

Please don't let your IT stress you out at all - we are alwayshappy to take a look, or have a chat, and see if we can give youstress free IT.

In the meantime, we wish you, as always, continued happy andsafe computing.

If you have a local article to publish email [email protected]

Page 14: May TDM

Please mention THE Deans Magazine when responding to adverts

14

Page 15: May TDM

15

To advertise call 01273 586527 or ema�il [email protected]

Page 16: May TDM

16

Please mention THE Deans Magazine when responding to adverts

BUSINESSL O C A L

BUSINESSL O C A L

Page 17: May TDM

If you have a local article to publish email [email protected]

17

BUSINESSL O C A L

BUSINESSL O C A L

BUSINESSL O C A L

01273 303446 01273 303446 07802 689376 07802 689376 groundcare@hotmail [email protected] www.hrgoodwinandsonsgroundcare.co.uk www.hrgoodwinandsonsgroundcare.co.uk

Lawn careFully qualified and insuredDomestic and commercialLocal authority ApprovedOne off clearancesTree workMowing one offs or contractsPruningHedge cuttingPower Washing

Established over 40 years

HR GOODWIN AND SONSGROUNDCARE LTD

BUSINESSL O C A LBUSINESSL O C A L

Page 18: May TDM

Please mention THE Deans Magazine when responding to adverts

18

Page 19: May TDM

19

To advertise call 01273 586527 or email [email protected]

19

Saltdean Community Associationevents update.

BUSINESSL O C A L

It is not all about music; April saw the first Arts andAlternative Therapies Fair, which saw a steadystream of visitors.  It is always difficult with a newevent but as we have had people book up fortables for our next one it definitely seems to havebeen a success.

Another new event last month was the Quiz Night.Sixteen teams pitted their knowledge against eachother and at the interval it was pretty close butthere was a winner and in time honouredtradition, a team who claimed the wooden spoon.

A big THANK YOU to everyone who supports theseevents.  All the profits go back into running yourcommunity centre.

There are few people who cannot be aware of theissues currently facing the Lido.  However, the SCAcommittee wants to assure residents that thesedifficulties have not affected the activities andevents that we run at the centre.

Check out our website at www.saltdeancc.co.ukfor what’s happening. We have some excitingevents planned for the rest of 2012.

Saltdean Community Association news

Saltdean Community Association (SCA) regularly runs ‘Lido Nights’ – live music events – at Saltdean Lido. Word is spreading about these and we regularly have the hall filled to capacity.  We now also havebands contacting us wanting to play the venue.  This means we can introduce the regulars to some newand exciting bands as well as keeping the favourites.

BUSINESSL O C A L

Page 20: May TDM

Please mention THE Deans Magazine when responding to adverts

20

BUSINESSL O C A L

BUSINESSL O C A L

Page 21: May TDM

21

If you have a local article to publish email [email protected]

BUSINESSL O C A L

BUSINESSL O C A L

Page 22: May TDM

22

See us online at www.letsgetlocal.co.uk

BUSINESSL O C A L

Now also open in Brighton at Clock Tower House,10 Dyke Road, BN1 3FE01273 272323

www.painsolutionsuk.com

BUSINESSL O C A L

Page 23: May TDM

Property Letting

If you have a local article to publish email [email protected]

23

BUSINESSL O C A L

Page 24: May TDM

24

Please mention THE Deans Magazine when responding to adverts

BUSINESSL O C A L

BUSINESSL O C A L

BUSINESSL O C A L

BUSINESSL O C A L

Page 25: May TDM

ELITEELITEGeneral builderGeneral builder

ALL ASPECTS OF BRICKWORK AND FLINTWORK UNDERTAKEN

�All general building work�Garden walls and patios�Block paving�Complete house builds�Extensions�No job too small

Contact Ian on:

01273 30711307900 [email protected]

Building TrustBuilding Trust

BUSINESSL O C A L

To advertise call 01273 586527 or email [email protected]

25

BUSINESSL O C A L

Page 26: May TDM

26

See us online at www.letsgetlocal.co.uk

BUSINESSL O C A L

Page 27: May TDM

To advertise call 01273 586527 or email [email protected]

BUSINESSL O C A L

27

BUSINESSL O C A L

BUSINESSL O C A L

BUSINESSL O C A L

Page 28: May TDM

28

Please mention THE Deans Magazine when responding to adverts

BUSINESSL O C A L

Page 29: May TDM

291929

Successful Renting 14 with Denise Whittington of Lets GoSuccessful Letting

The seasonal increase in activity in the sales market has contributed to a greater demand by tenants asmore landlords have taken their properties off the market to try to sell them. In many areas rents havebeen rising in response to increased tenant demand.This makes Buy-to-Let an increasingly attractive financial investment and well worth considering now.

Buyers & Sellers& Short Lets

The growth of the demand for private rented prop-erty has been steadily increasing over the past 10years. It has been estimated that over 1 million ex-tra rental properties will be needed in the UK by2016. The private rented sector and Buy-to-Letlandlords are considered to be crucial to the futuresupply of housing. With the future of the economyuncertain, and with poor returns on other forms ofinvestment, including commercial property, resi-dential property remains a good long term invest-ment.If you are trying to sell but not receiving the offersyou want, consider renting your property out fortwo or three months. Short Lets, especially at thistime of year and in our area can command highrents.This type of rental is ideal for professional peoplewho come to work here for a time, or for thosewho are having their own property refurbishedand need to move out for a short period. There areothers who are considering buying but want to livein the area while they look for a suitable property-they may even like your property so much thatthey end up buying it! Or you might decide to con-tinue renting the property for a longer period rath-er than selling. Some tenants will be sympatheticto the situation of the owner who is trying to sell,especially if they are potential buyers or sellersthemselves and may agree for the sales market-ing to continue whilst they are living at the proper-ty.It can be difficult for people these days to decideon the best course of action. Sometimes there isno easy answer. At Lets Go we aim to help our cli-ents make decisions by offering help and advice onthe options available and to give support where itis needed. We can provide a whole range of servic-

es covering the sale and letting of your propertyand even help with maintenance and renovation.

If you would like help and advice to make adecision about selling or renting your propertyand would like to have a chat with Denise visitLets Go at 59 High Street, Rottingdean, Bright-on, ‘phone 01273 236547 or email to:[email protected].

BUSINESSL O C A L

Page 30: May TDM

30

BUSINESSL O C A LBUSINESSL O C A L

Please mention THE Deans Magazine when responding to adverts

Page 31: May TDM

31

BUSINESSL O C A L

BUSINESSL O C A L

BUSINESSL O C A L

Page 32: May TDM

32

See us online at www.letsgetlocal.co.uk

BUSINESSL O C A L

● I am happy to support and supply the local community with reasonablypriced, top quality products, whether it is Beef, Pork, Lamb or Poultry - allsourced locally if possible.

● Delicatessen products and a wide range of home-made sausages andhome-cooked hams.

● A range of chutneys, curry and cook-in sauces, stuffings, as well asmarmalade and preserves.

● I supply pubs, clubs, restaurants and rest homes as well as retail custom.Feel free to contact me for a chat if you think I can be of assistance.

● I can deliver locally so come on “SHOP LOCAL” and let’s all support thecommunity!

DAVID SHOEBRIDGEHIGH CLASS BUTCHERS

Quality with economy…After all quality is remembered long after the price is forgotten!

77 Lustrells Vale, Saltdean Meridian Centre, Peacehaven 01273 302423 07974 300515 01273 581241 (Open Sundays)

[email protected]

BUSINESSL O C A L

Page 33: May TDM

To advertise call 01273 586527 or email [email protected]

33

Page 34: May TDM

34

Please mention THE Deans Magazine when responding to adverts

BUSINESSL O C A LBUSINESSL O C A L

Page 35: May TDM

If you have a local article to publish email [email protected]

Pebbles Homestyle 35

May - Summer's on its way!In February we did a highly successful promotion with Liv-ing Social (if you're not already a member, log on towww.livingsocial.com – it's free to join)We sold 200 vouch-ers in a day which has kept us very busy! We have also hadfantastic response and feedback, for example: 'The staffwere wonderful', 'tasty sandwiches and wonderful scones','calm and peaceful surroundings', 'really friendly staff, gor-geous shop with really pretty things', 'will definitely beback', 'highly recommended' are some of the lovely com-ments left by our Living Social customers. Once summer ishere and we can be assured of more consitent sunshine wewill be opening out onto our little courtyard so we can ac-commodate all our Afternoon Tea aficionados! When wechat to our customers, it is clear that people treasurespending time with their friends and what better way tocatch up then over sandwiches, cakes, scones and unlimit-ed award winning tea, in calm and pretty surroundings ofPebbles? We had a party of six the other day celebrating abirthday, and look forward to celebrating mums-to-be andspecial anniversaries soon.

Why don't you treat a loved one to a voucher for a birthdaygift or special treat? We take bookings in advance so youcan be sure of being well looked after.

**** Take advantage of our special Deans readers offer:'Afternoon tea for two for just £15. Simply mention theDeans magazine £15 offer when you book on 01273 945857. ****

On a final note, please remember to buy your tickets forthe Save Saltdean Lido events Friday 25�� May for the Mow-town evening and Saturday 26�� for the Vox Beatles £12 foreach night or £20 for a combined ticket. Tickets are availa-ble online www.saltdeanlidocampaign.org or from Pebblesbox office! Look forward to seeing you on the evenings andat the mighty award winning funday in Saltdean park onSaturday 26�� May.

At Pebbles we pride ourselves on friendly, efficient service. Whether its helping you choose the perfect card orpresent, we like to offer excellent service with a smile! Since last October when Pebbles turned two we have beenserving tea, coffee and cake and more recently have branched into doing traditional Afternoon Tea.

BUSINESSL O C A L

BUSINESSL O C A L

Page 36: May TDM

36

Please mention THE Deans Magazine when responding to adverts

Black Rock AsphaltRoofing Services 07840 391589 01273 303160Mastic asphalt specialist for:

� Flat roofs� Balconies� Flooring� Car parks

40 Wivelsfield Road, Saltdean, Brighton, East Sussex

Free estimatesFully insuredAll work guaranteedCity & Guilds qualified tradesmenLocal family business with25 years experience.

BUSINESSL O C A L

BUSINESSL O C A L

Page 37: May TDM

To advertise call 01273 586527 or email [email protected]

37

Page 38: May TDM

38

Please mention THE Deans Magazine when responding to adverts

Page 39: May TDM

To advertise call 01273 586527 or email [email protected]

39

BUSINESSL O C A L

Page 40: May TDM

40

Please mention THE Deans Magazine when responding to adverts

Page 41: May TDM

To advertise call 01273 586527 or email [email protected]

41

A.J.GORDON & SON BUILDERSA.J.GORDON & SON BUILDERSFully Qualified City & Guilds Tradesmen,fully insured, good quality workmanship atreasonable prices.� Brickwork� Carpentry� Joinery� Plastering & rendering� Plumbing & heating� Electrical� Decorating� Tiling� Paving, fencing and garden works� Small jobs to fully managed projects, all

aspects undertaken� Free estimates & advice

Contact Andy Gordon: 01273 911141 07709 508614Email: [email protected]

est.30 years

BUSINESSL O C A L

BUSINESSL O C A L

Page 42: May TDM

42

Please mention THE Deans Magazine when responding to adverts

BUSINESSL O C A L

BUSINESSL O C A LBUSINESSL O C A L

BUSINESSL O C A L

Page 43: May TDM

43

To advertise call 01273 586527 or email [email protected]

BUSINESSL O C A L

[email protected]

BUSINESSL O C A L

TRAILS FOR TAILSHome Boarding & Day Care for Dogs

We are a family run business offering aprofessional, flexible and friendly service to petowners living in Saltdean and surrounding areas.

We offer a variety of services 7 days a week including:

� Home Boarding for Dogs� Day Care for Dogs� Dog Walking� Pet Feeding� Emergency Let Out� Pet Taxi� Key Holding Service

We are:Licensed by Brighton & Hove City Council, CRB checked& Fully insured.

Mob: 07801 937335Web: trailsfortails.co.uk

BUSINESSL O C A L

Page 44: May TDM

44

BUSINESSL O C A L

BUSINESSL O C A L

Please mention THE Deans Magazine when responding to adverts

Page 45: May TDM

If you have a local article to publish email [email protected]

Health & nutrition… 45

Bridgeford’s Best Bites:Vitamin B3 Studies byDr. A Hoffer M.D.Ph.D.

The anti-pellagra vitamin was the 3�� water soluble vitamin to be discovered and so named vitamin B3, also known in variousforms as niacin, nicotinamide, nicotinic acid. It is made in the body from the amino acid, tryptophan (found in turkey) and shouldhave been classified as an amino acid rather than a vitamin, which cannot be made in the body. On average 1mg of vitamin B3 ismade from 60mg of tryptophan. Pellagra could be known as tryptophan deficiency disease.

Pellagra was endemic in southern U.S.A until the 1940s, de-scribed by the four D's dermatitis, diarrhoea, dementia anddeath. Dementia is a last stage phenomenon, in the early stagesit resembles more the schizophrenias. Early pellagrologists gavepatients in mental hospitals small amounts of nicotinic acid; ifthey recovered they were diagnosed with pellagra, if not theywere diagnosed with schizophrenia. Later Dr Hoffer workedwith larger doses of B3 for schizophrenia.Dr Hoffer was involved in establishing two other major uses forvitamin B3, apart from preventing pellagra. It's action in lower-ing cholesterol (HDL) and its therapeutic role in the schizophre-nias and other psychiatric conditions. It has also been foundhelpful in arthritis, senility, children with learning and behav-ioural disorders, addiction including drugs and alcohol, and inrelieving the body of the pernicious effect of chronic stress,freeing it to carry on its function of repairing itself more effi-ciently. Vitamin B3 is a specific antidote to adrenalin.Bill Wilson of Alcoholics Anonymous used it in 1960 after seeingpositive results by psychiatrist, Dr Hoffer with schizophrenic pa-tients, some who were also alcoholic. Bill was curious and took3g daily. Within a few weeks fatigue and depression, which hadplagued him for years was gone. He gave it to 30 friends in AA.10 were free of anxiety, tension and depression within onemonth, 10 more were well in 3 months. After 6 months he wasconvinced it would be a useful addition to treatment in AA.Pregnant women in last trimester convert tryptophan to niacinthree times as efficiently as non pregnant females. There is evi-dence that the contraceptive steroids, estrogens, stimulatetryptophan oxygenase, the enzyme that converts tryptophaninto niacin.Women on average live longer than men, who have beenshown to increase their longevity by taking niacin. Is the longev-

ity in women related to increased conversion of tryptophan toniacin under the stimulus of oestrogen production? Does thesame phenomenon explain the decreased incidence of coro-nary artery disease in women?

See Dr Abram Hoffer talking to Dr Jeffrey Bland on Orthomo-lecular Medicinehttp://www.youtube.com/watch?v=RE2rpITjlhI

We are happy to advise you on your health matters.

Lin Bridgeford DO KFRP MSCC ICAK (UK) MScRegistered Osteopath & Kinesiologist & Yoga TeacherAether Bios Clinic , Saltdean, Brighton01273 309557 07710 227038www.lin4juiceplus.co.uk www.osteo-info.co.uk

PLASTERING AND RENDERINGDAMP-PROOFING

20 YEAR GUARANTEESCONDENSATION CONTROL

BASEMENT WATERPROOFING

Tel: 01273 307633 Mob: 07711 685552

www.bellplastering.netTo see previous work and readcustomer comments please visitBUSINESS

L O C A L

For all types of decking,fencing & gates.

� 25 Years experience� Fully insured� No job too big or too small� FREE ESTIMATES

01273 45908101273 45908107784 30296407784 302964

[email protected]@ggfencingbrighton.co.uk

GG FENCINGGG FENCING

Environment agency licensed cleaner, Free quotes,Competitive rates, reliable service, no job too small

We collect by appointment at a time to suit you. 7 days a week

C. B. A.C. B. A.RUBBISH CLEARANCERUBBISH CLEARANCECheaper than a skip and we

do the hard work for you

07766 [email protected]

Specialists in House Clearances

BUSINESSL O C A L

Page 46: May TDM

46

Please mention THE Deans Magazine when responding to adverts

BUSINESSL O C A L

BUSINESSL O C A L

BUSINESSL O C A L

BUSINESSL O C A L

Page 47: May TDM

47

To advertise call 01273 586527 or email [email protected]

Neighbourhood WatchYour monthly update from the Saltdean, Rottingdean & Ovingdean Neighbourwood watch.

KEEP A LID ON CRIMEEach incident or emergency is different, and there are no hard and fast set of rules for what you report, and in which order.However, a simple mnemonic like LID - Location, Identification, Description - will help order your thoughts.

The Contact Centre tells us that many people are nervous atcalling the Police, or are shaken by what they have witnessed.The two essential points the Centre is keen to emphasise is thatreports should be made as quickly as possible after the event,and accurate descriptions given, such as car registrations (evenif only a few numbers or letters). Both of these basic points canmake an enormous difference to the outcome.When you speak to the controller, tell them if you are amember of the Neighbourhood Watch, and make a note of theincident serial number that you will be given. The serial numberand date will be required if you want to add any furtherinformation about the incident, or for any future insuranceclaims.LOCATION: The What, Where, When of the incidentIDENTITY: Give your name and address and any other names of people involved in the incidentDESCRIPTION: Describe the incident as accurately as possible.Of particular importance are car registration(even partial numbers/letters) along with make and colourand/or any markings etc. you may remember.Try to note any unusual or striking features about the person(s)involved.

STOP PRESS!!!!Neighbourhood Watch Community Event coming toSaltdean on 23rd June! Watch this space in the next

edition to find out all the informationon this exciting Security & Safety in the Community

Event.

BUSINESSL O C A L

BUSINESSL O C A L

Page 48: May TDM

If you have a local article to publish email [email protected]

48 What’s OnCub Scouts(8 years to 10.5 years) 6.30pm – 8.30pmOld Parish Lane, WoodingdeanCub Scouts(8 years to 10.5 years) 6.30pm – 8.30pmRo�ngdean Contact: Caroline: [email protected] HQ,Whiteway Lane, Ro�ngdeanBeginners Pilates6.45-7.45pm S’dean Comm [email protected] Tracy 07877 878532Tuesday Evening Bingo Club – weekly 7.30pm start.Contact Peter Poin�ng 309519. Saltdean CommunityCentreBuddhism – 2nd Tuesday monthly 7 – 10pm –Claudius Hillman 206295. Saltdean Community Centre

Second Tuesday of the monthWoodingdean Hor�culture Society ‐ 7.30pm WoodingdeanCommunity Centre

WednesdaysSea Swim Fitness ‐ 7.00am.Saltdean Beach.www.seaswimfitness.co.ukChurch Service ‐ 10.00am.Holy CommunionSt Nicholas Church Saltdean Vale, SaltdeanDizzy Tilly Kids ‐ ac�vi�es 0 – 4 yrs – music, stories andplay. 9.30am & 11am  ‐Clare Derby 308706 . St Mar�nsHall, SaltdeanRosemary Conley Diet & Fitness Club – Wednesdaymornings and evenings Lesley Jeavons 915097. SaltdeanCommunity CentreCrawlers and Toddlers Drop‐in 9.15am ‐ 10.30am(confident crawlers to 2 years) at St Margaret’s Co�age,Ro�ngdean (next to the church and opposite the pond)– (FREE)Funky Feet (modern dance)Woodingdean Methodist Church Hall. Classes for adultsand children Ring Vanessa on 273227Academy of Dancing 5.10 –7.20 pm. Charlene Benford01323 899149 Saltdean Community CentreFun & Fit - Total Body Workout9.30-10.20am S.dean Comm cntr - Karen 305827Weight Watchers10.am. The Ladyof Lourdes Church Hall,R.deanDrop‐in Medita�on ClassWednesday 9.15am to 10amBindi Shah 01273 302350 Saltdean DriveAlzheimers Society Coffee Morning Second Wednesday ofmonth. 10.30pm to 1.00pm . The Annexe, Ireland Lodge,Lockwood Crescent Woodingdean 01273 726266Stretch and Tone ‐  10 am to 11am. Ovingdean Village HallBaby and You 11am – 12.15pm  Drop‐in (Babies from 6weeks to Crawling) at St Margaret’s Co�age, RotdnTai Chi – Wednesday mornings 10 – 11.15 Andrea Welsby304472 Saltdean Community CentreThe Ro�ngdean Bridge Club6.15 pm The Whiteway Centre, Ro�ngdeanCall June Hill 01273 307623 for details.Art & Cra� Club – Wednesday a�ernoon Irene Beardwell303745, Saltdean Community CentreYoga ‐  2.30pm to 3.30pm. Church of the Holy Cross, Wood‐ingdean. £3. Ella 737054Jane Salisbury School of Dance ‐ Ballet, Tap and FunkyFreestyle, (from 3yrs upwards) 3.30pm‐5.30pm, St NicholasChurch Hall, Saltdean01273 275002, 07855955138 [email protected] Sharp ChoirYouth 6.30-8pm, Adult 8.10-9.45pm St Martins, S’dean.Contact Karina 07803 709980Seeonee Cub Scouts(8 years to 10.5 years) 7pm – 8.30pmLi�le Gilwell, Longridge Avenue, SaltdeanBrighton Male Voice Choir‐  7.30pm. Holy Cross ChurchHall, Woodingdean.  Tom Ryan 07899874969Saltdean Townswomen’s Guild ‐ 1.45PM at the MartletsFlats lounge, Bannings Vale on the 1st Thursday of eachmonth, 01273 301074Rosemary Conley Diet & Fitness Club – Wednesday eve‐ning‐ Lesley Jeavons 915097. Saltdean Community CentrePilates – Wednesday evening‐ Danielle 584984. SaltdeanCommunity CentreSlimming WorldSlimming World 7.30PM Wdngdean Yth Centre, Warren Rd.Contact Ali - 01273 300680/07821 179343Zumba – Wednesday 7.30pm. Contact Laura Miller 01273300221. St Nicholas Church Hall.

Second Wednesday of the monthRo�ngdean Flower Club ‐ Meet 2.30pm 2nd Weds of themonth at The Whiteway Centre, Rottingdean. Visitors £4 toinclude tea. If you like us, become a member. ContactSecretary 01273 300486

ThursdaysDowns Baptist Church, WoodingdeanThree youth clubs to suit age 8-16 at Rudyard KiplingPrimary School, BN2 6RH. Contact: Sean Older 01273232414 [email protected] Service ‐ 10.00am.Holy CommunionSt Nicholas Church Saltdean Vale, SaltdeanCuba Salsa ‐ 7pm. Contact Elizabeth Green (AKA Moran)01273 307063. Saltdean Community CentreOpen House Friendship Club 1.30 to 4.00pmWoodingdean Community CentreDrop‐in Medita�on Class11am to 11.45amBindi Shah 01273 302350Saltdean DriveCoffee Shop ‐ Thursdays 10‐12 Woodingdean MethodistChurch, The Ridgway. 304812Come and make some friends.Healthy Child Clinic ‐ 1st and 3rd Thursday of the month11‐12 noon at Hazel Co�age, Warren Road, Woodingdean(FREE) .Weighing, measuring and drop‐in session forchildren up to 5yrs and their carers.Healthy Child Clinic – 2nd and 4th Thursday of the month11‐12 noon at The Deans Gateway Children’s Centre,Rudyard Kipling School (FREE) Weighing, measuring anddrop‐in session for children up to 5yrs and their carers.Academy of Dancing 4‐8.35pm. Charlene Benford 01323899149 Saltdean Community CentreWeight Watchers 6.00pm Peacehaven Evangelical Church,Mayfield Avenue, PeacehavenSue Ca�, 390652 for futher informa�on.Weight Watchers 6.45pmWoodingdean Community Centre.Habakkuk Harriers running Club7.00pm Running in and around Woodingdean. FREEPhone 01273 705685 for details.Love Art A�er School club Over 5’s3.30 ‐5.00 pm. An introduc�on to Arts and Cra�s. £6 perchild. Refreshments and Materials provided.To book call 01273 390618Weight Watchers‐ 6.00pmThe Church of the Holy CrossWoodingdeanRo�ngdean Wine Club ‐ Second Thursday in the month,Whiteway Centre, Ro�ngdean, 7.30 PmFurther details, Tony Woodhall 01273 309697Gardening Club‐ First Thursday of the month. 7.30pm to9.30pm. Ovingdean Village Hall.Beaver Scouts(6 years to 8 years) 6.00pm – 7.00pmLi�le Gilwell, Longridge Avenue, SaltdeanLine Dancing ‐  Second and Fourth Thursdays 7.00pm to8.30pm.Ovingdean Village HallU3A mee�ng2.00pm  St . Mar�ns Hall, SaltdeanBeaver Scouts(6 years to 8 years) 6.00pm – 7.00pmRo�ngdean Contact Lindsey Delow: [email protected](10.5 years to 14 years) 7.30pm – 9.00pmRo�ngdean Contact Mar�n Carr: 07801 687172Scout HQ, Whiteway Lane, Ro�ngdeanTai Chi & Qigong 6.45pm‐8.45pmRo�ngdean Public Hall, Park Road, Ro�ngdeanInfo from Evelyn Hills 01323 7255451st Thursday in the monthSaltdean Townswomen’s Guild ‐ 1.45PM in the Lower Hallof the Saltdean Community Centre, 01273 301074Second Thursday in the monthSaltdean Oval Women’s Ins�tute meetsat 10 a.m. at the Saltdean Community Centre.The contact is Gill Rees  01273 3012703rd Thursday in the monthOvingdean Social Group ‐ 7.15pm for 7.30pm OvingdeanVillage Hall (3rd Thursday in the month)Last Thursday of the monthLunch Club ‐W’dean Methodist Church ‐ 887734/ 887618

FridaysSea Swim Fitness7am, Saltdean beachwww.seaswimfitness.co.ukChildren’s Art Club ‐ 3.30‐5.15pm Clair Ma�hews07843275520. Saltdean Community CentreFun & Fit Fitness Pilates Plus 9.30- 10.30am; 10.30-11.10am legs, bums & tums;Beginner fitness Pilates 11.15-12.15pmKaren  01273 305827. all Saltdean Comm. Centre.Deans Business Club Every other Friday.See www.deansbusinessclub.c o.ukSlimming world – morning – Mandy Crew 542827 SaltdeanCommunity Centre.Stretch and Tone ‐  10 am to 11am. Ovingdean Village Hall.

MondaysCivil Service Pensioners Alliance – Monday morning month‐ly Evelyn George 308665. Saltdean Community CentreWeaning Clinic drop‐in at Hazel Co�age, Warren Road,Woodingdean.  The first Monday of the month only (exc.Bank holidays) (FREE)Yoga ‐ 10am to Noon. Renata 01273 301245 or07775537484 Ovingdean Village HallFun & Fit - Pilates and Tone10-11am Saltdean Community Centre - Karen 305827Sunbeams ‐ (a parent/carer and children mee�ng)1.30pm in term �me. St . Mar�ns Hall, SaltdeanSandra Turvey 01273 271635 or Rob Upward 309097)Exercise to Music ‐  1.30pm to 2.30pm. Church of the HolyCross, Woodingdean. £3. Ella 737054Womens Ins�tute ‐  Second Monday of the month.2.30pm to 4.30pm. Ovingdean Village HallCalligraphy – Monday a�ernoons Julie Walker 308648Saltdean Community CentreLa Jolie Ronde (French for children) a�ernoons  – JoannaClark 302167. Saltdean Community CentreYoga – Monday and Wednesday evening and Thursdaymorning Breeda Duggan 233608. Sdean Community CentreBeaver Scouts(6 years to 8 years) 6.30pm – 7.30pmScouts(10.5 yrs to 14 yrs) 7.30pm – 9.30pm. Old Parish Ln, WdeanMowgli Cub Scouts(8 years to 10.5 years) 7pm – 8.30pm.Li�le Gilwell, Longridge Avenue, SaltdeanExplorer Scouts(14 years – 18 years) Scout HQ, Whiteway Lane, Ro�ngdeanBrownies ‐ Term �mes 5.45pm to 7.00pm.Wai�ng list. Ring Samantha on 07870899832. OvingdeanVillage HallHabakkuk Harriers running Club7.00pm Running in and around Woodingdean. FREE. Phone01273 705685 for details.Biblical DanceSt Martins Church Hall, Lonridge Ave.,S.dean 7 - 8pmJi�erbug Jive and Swing – 7.30 ‐ 8.30pmRo�ngdean Village Hall. Lizzie 01273 300533Pilates – Pregnancy 6.30 to 7.15pm. Intermediate7.30 to 8.30pm. Beginners 8.30 to 9.30pmtracys�[email protected]. Saltdean Community CentreTracy Armfield 07877 878532Weight Watchers – Monday evenings7.00pm – 8.30pm Sarah Evans 605749. Saltdean Com‐munity CentreTuesdaysSaltdean & District Choir – Tuesday 9.45am AudreyPickles 303596. Saltdean Community CentreConversa�onal French 10.30am‐12pm, Our Lady LourdesChurch Hall, Steyning Road, Ro�ngdean. 01273 390179.All proceeds go to CAFOD (Catholic Fund for OverseasDevelopment)Fun & Fit Pilates and Tone9.30‐10.30am plus coffee. OvingdeanVillage Hall. contact Karen on 01273 305827Baby and You 10.30am‐12 noon at Hazel Co�age Clinic,Warren Road, Woodingdean.  (drop‐in for expectantparents and parent/carers with babies who are not yetwalking) ‐ (FREE)Low Cost Healing Clinic10-12pm the House Project cntre, 75 Longridge Ave, S.deanVenetia Campbell 306525www.brightonmetamorphic.co.uk/communitywellnessprojectHealthy Child Clinic 1.30pm – 3pm at the SaltdeanChildren’s Centre (Outreach) in Boomerang Kids Nursery,Saltdean Barn,Arundel Drive West, Saltdean.  Weighing,measuring and drop‐in session for children up to 5yrs andtheir carers.‐  (FREE)Age Concern Drop‐In Advice Centre, with morning tea andcoffee, first Tuesday of every month, 10am‐12am, StMar�ns Church Hall, Longridge Avenue. Anyone caring forelderly rela�ves or neighbours most welcome to drop induring that �meAcademy of Dancing 3.55 –7 pm. Charlene Benford 01323899149 Saltdean Community CentreOver 50’s Keep Fit Classes – Tuesday 1.45 – 2.45 pm £3.00per session. Tea and Coffee included. St Mar�ns ChurchHall, Longridge Ave. SaltdeanParents/ Carers/ Babies/ Toddlers Tuesday 9‐12pmPamTurner01273306553.WoodingdeanCommunity CentreSlimming World ‐ Tuesday 5.30pm and friday morninglower hall – Mandy Crew 542827. Saltdean Comm CentreRoyal Sco�sh Country Dancing Society – Tuesday 7.30pmto 9.30pm during school �me.Saltdean Junior School. Pam & Ray Archer 01273 684417Drop‐in Medita�on Class2pm to 2.45pm Bindi Shah 01273 302350Pilates 7.45 - 8.45pm Deans Leisure Centre, Falmer RoadContact Jan Davies - 07904 187257

Page 49: May TDM

Local GroupsBrighton Male Voice ChoirTom Ryan‐ Secretary01273 688005 07899874969Or G.Meeton 01273 241755Four Deans Stroke Club01273 302998Ro�ngdean Preserva�on Society 01273 304752The Grange Museum and Art GalleryRo�ngdean 01273 301004Mon/Tues 10am ‐4pmWednesday ClosedThurs/Fri/Sat 10am‐4pmSunday 2pm ‐ 4pmRo�ngdean Drama Societywww.ro�ngdeandramasociety.co.ukRo�ngdean WritersMary Deacon 01273 306956Ro�ngdean Camera Club Brian Knight01273 302605Ro�ngdean Cricket ClubEst 1758. New Members welcome01273 309325Rottingdean Bowling ClubNorman Watson 01273 301290www.rottingdeanbowlingclub.co.ukThe Ro�ngdean Bridge ClubJune Hill, Secretary 01273 302680Ro�ngdean Wine ClubTony Woodhall 01273 309697The Deans OrchestraBarry Mar�n 01323 895927Saltdean Community ChoirCathy Rands 01273 583105Saltdean Towns Womens Guild01273 301074Saltdean Lido 01273 888308WSLAT & Rottingdean [email protected] 01273 291011S’dean Bowling ClubSec: D.Hanchett 01273 390230S’dean Residents [email protected], Rdean & Odean NH WatchLinda Hood, Secretary 01273 [email protected] Swimming Pool01273 673265Woodingdean Rainbows and BrowniesElizabeth 01273 272670Five Deans U3AMargaret - 01273 583005Janet - 01273 304347www.fivedeansu3a.org.uk

Woodingdean Bowls ClubKate Paton Secretary 01273 502570Trevor Smith Chairman 01273 302642Local Community CentresSaltdean Community CentreAlex on 07804 908609Ro�ngdean Whiteway CentreWhiteway LaneRo�ngdeanBrightonBN2 7HB01273 307431For Le�ng01273 301227Ro�ngdean & Saltdean Lions Clubinfo@ro�ngdeanand saltdeanlions.org.uk08458 339617Ro�ngdean Public HallPark LaneAvailable for Hire01273 302092Woodingdean Community CentreWarren Road01273 685940Woodingdean Youth CentreWarren RoadBrightonBN2 6BB01273 [email protected] ChurchesSt Mar�ns URCLongridge Avenue, Saltdean

Secretary: Rob Upward 01273 309097St Nicholas ChurchSaltdean Vale, SaltdeanBrighton ,BN2 8HE  01273 302192www.saltdeansaintnicholas.org.ukLocal Police ContactsSaltdeanChristopher KingswoodPolice Community Support Officer07766 9978630845 60 70 999Extension:19365WoodingdeanRay HarrisonNeighbourhood Policing Constable07766 9978870845 60 70 999Extension:25581Ro�ngdean, OvingdeanChristopher KingswoodPolice Community Support Officer0845 60 70 999 Ext:19365

Local LibrariesWoodingdean LibraryWarren RoadBrightonBN2 6BA(01273) 296928

Opening hoursMonday 10am‐1pm 2‐5pmTuesday ClosedWednesday ClosedThursday 10am‐1pm 2‐7pmFriday ClosedSaturday 10am‐1pm 2‐4pmRo�ngdean LibraryThe Grange, Ro�ngdeanBN2 7HA(01273) 296918Opening hoursMonday 10am‐1pm 2‐5pmTuesday/Weds ClosedThursday 10am‐1pm 2‐7pmFriday ClosedSaturday 10am‐1pm 2‐4pmSaltdean LibrarySaltdean Lido, SaltdeanBN2 8SP(01273) 296920Opening hoursMonday ClosedTuesday 10am‐1pm 2‐7pmWednesday/Thurs ClosedFriday 10am‐1pm 2‐5pmSaturday 10am‐1pm 2‐4pm

Local Community Websiteswww.woodingdean.infowww.saltdean.infowww.ro�ngdean.uk.com

Local  VenuesWoodindeanWoodingdean Methodist Hall to rentfor par�es etc.01273 304812Beulah FletcherRo�ngdean Scout HQis available for private hire. Contact Kateon 01273 306383 for further informa�on

If you are part of a local groupand would like your details toappear on this page here thenplease e‐mail your details to thee‐mail address below

If you have a local article to publish email [email protected]

The Ro�ngdean Bridge Club1.20pm The Whiteway Centre, Ro�ngdeanCall June Hill 01273 307623 for details.St Nicks Chicks1.15pm ‐ 2.45pm. For carers with babies,toddlers and pre‐school children. Meet atSt. Nicholas Church Hall, Saltdean. (term�me only).Call Vivienne 01273 308607Royal Bri�sh Legion Women’s sec�onFirst Friday of the month at 2.30pmWhiteways Centre, Ro�ngdeanSocial Dance Group‐ 6.30pm to 8.00pm.Lizzie 01273 300533. Ovingdean Village HallScouts(10.5 years to 14 years) 7.30pm – 9.30pmLi�le  Gilwell,  Longridge  Avenue,  SaltdeanRock ‘n’ RollFree Dance all levels, no partner required.Friday 1st October (and any other availableFriday)  ‐  call Liz on 07710227038 for info atthe Plough Pub 9.30‐10.30pm.

SaturdaysAcademy of Dancing 9am ‐1.50 pm. CharleneBenford 01323 899149 Saltdean CommunityCentreVarious Dance Classes( from 5 years old to 7 and above)

Useful numbers

date or info 01273 307034Church Service ‐ 10am. WoodingdeanMethodist Church The Ridgeway Wood‐ingdean.Church Service ‐ 8am.Holy Communion10.30am Parish Communion St Nicholas ChurchSaltdean Vale, Saltdeanwww.saltdeansaintnicholas.org.ukSunday Mass ‐ Our Lady of LourdesCatholic Church, Ro�ngdean 6.30pm (Sat)10.30am Sun also 9am St Patrick’s CatholicChurch, Woodingdean.Downs Baptist ChurchFamily friendly Service & Sunday School10.30am meet at Woodingdean PrimarySchool.DBC Youth Church Service (age 11-21) 6pm atRudyard Kipling Primary School.DBC Adult service 6pm Rudyard KiplingPrimary School.Saltdean Community Cafe & FREE kids playSaltdean Community Centre (in the LidoBuilding)2-5pm

IMPORTANT:Please check with the event organiserbefore a�ending forthe first �me. We try to keepthese lis�ngs as up to dateas possible but there may be someinaccuracies. Please let usknow of any errors you discover.

St . Mar�ns Hall, Saltdean . Contact  Studio54 Dance Academy [email protected]�al Arts – Morning ‐ Jason Sale07876165890 Saltdean Community CentreSaturday bridge – June Hill 01273 307623Saltdean Community Centre.Saturday night dance 7.30Pm – 10.30pm– Doug Hann 01273 691767 SaltdeanCommunity Centre.Jane Salisbury School of Dance ‐ Ballet,Tap and Funky Freestyle, (from 3yrs upwards)9.30am‐12.30pm, St Nicholas Church Hall,Saltdean01273 275002, 07855955138. janesalis‐[email protected] Night – Roniq 07790580790. Salt‐dean Community CentreSacrament of Penance ‐ 10.30am, 5.45‐6.15pm. Our Lady of Lourdes CatholicChurch, Ro�ngdean

SundaysChurch Service ‐ 10.15am. St Mar�ns URCLongridge Avenue SaltdeanBiblical Dance, circle style for men, womenand children ‐ Held occasional Sundays at StMar�n’s Church Hall, Longridge Ave from3‐4pm. Contact Judy Law for next mee�ng

49 434 34349

Events & AnnouncementsDeans FestivalSaturday 12th May. See website fordetails: www.deansfestival.org.

Rottingdean Vintage & Collectors FairAt the Whitehorse Hotel 12pm - 5PMDates for 2012May 27�� Jul 29�� (Please call to confirm)Aug 26�� Oct 28�� Nov 25�� 07867 764611 or 07919 [email protected]

BUSINESSL O C A L

BUSINESSL O C A L

National Women's registerPeacehavenNWR is a group for women who enjoylively discussion and conversation, bothserious and light-hearted. We meet ineach others homes. For moreinformation contactLynda 01273 584377

Liquid LandscapesA new book by local artist - ChristineHarfleet, isbn  978-1-4709-2751-6.“A very attractive high colour book ofclose up photographs of my fused glasswork, plus poems I have written inconjunction” .Out now in Waterstones.

Page 50: May TDM

50

Block Paving, Driveways,Brickwork, Slabs, Patios,Paths, Shed Bases

20 Years Experience in ALL ASPECTS of Groundworks

S. L. WILKINSONSeaview Road, Woodingdean

Paving Specialist

01273 672141 07729 246443

BUSINESSL O C A L

BUSINESSL O C A L

Please mention THE Deans Magazine when responding to adverts

Page 51: May TDM

51

TheSewing BoxFor all your alterations

24 Warren RoadWoodingdeanEast Sussex

BN2 6BB01273 682111

Any Alteration, Any Garment, Anytime

To advertise call 01273 586527 or email [email protected]

Page 52: May TDM

52

BUSINESSL O C A L

BUSINESSL O C A L

Beauty TherapyByRachel HambrookIHBC MBABTAC

Alison FoxNail TechnicianIHBC C&G MBABTAC

12 Martyns Close, OvingdeanBrighton, BN2 7BU

01273 30199507812 441419

Full range of beauty treatments available:WaxingFacialsMassageEyelash/eyebrow tintsEyebrow tidyJessica GELeration - A3 week manicure thatdrys in minutes

Eyelash extensionsBiosculpture NailsJessica ManicureJessica Pedicure

BUSINESSL O C A L

BUSINESSL O C A L

Please mention THE Deans Magazine when responding to adverts

Page 53: May TDM

53

T: 01273 243946M: 07505 489070E: [email protected]:www.cpcarpentryjoinery.freeindex.co.uk/

� Bespoke Doors & Windows� Sash Replacements� Bespoke Fitted Furniture� Kitchens� Decking� Garden Structures & Furniture� Fencing� Flooring� Property Maintenance� Landscaping

CP“We’re good with

wood”“Free quotationsand competitive

prices”

C.P. Carpentry & Joinery.C & G of London Institute

BUSINESSL O C A L

• Over 25 years experience  ‐  City &Guilds qualified

• Part P compliant(N.I.C.E.I.C. cer?fied) ‐ J.I.B. registered

• All work guaranteed & fully insured‐  Free quotes

• Domesc installaons, Call‐Outs &Test & Inspecons

• Family friendly (C.R.B. checked)• Approved “Buy With Confidence”

member

TERRY SHARPEApproved Electrician

07976 58713101273 541050 (evenings)

Email:  [email protected]

To advertise call 01273 586527 or email [email protected]

Page 54: May TDM

54

Please mention THE Deans Magazine when responding to adverts

BRICKWORK & PAVING CO.

Family Run BusinessGARDEN WALLS

PATIOSAND

RE-POINTINGTel: 01273 300 092 Mob: 07946 788 295

196 Bannings Vale, Saltdean BN2 8DJ

FREE

ESTI

MATES

F

R

E

E

A

D

V

I

C

E

BUSINESSL O C A L

Page 55: May TDM

55Local news and events

Two events in May are part of the Brighton Fringe Festival –they are on the same evenings and you can book for one orboth performances.

SPERANZA – LADY WILDE, MOTHER OF OSCARA one hour, one woman show performed by Patricia Leventon– bringing us the story of Oscar’s courageous mother.May 17, 18, 19, 20 and 24, 25, 26 from 7pm to 8pm

MORE LIVES THAN ONE – OSCAR WILDEA one-man show performed by Les Clack exploring theambition, life and works of Wilde.May 17, 18, 19, 20 and 24, 25, 26 from 8.30pm to 9.40pm

Tickets are £10 (£8 conc) or £15 when booking both events.Please book through brightonfringe.org or 01273 9172 72.For further details see the Brighton Fringe Progamme

A CONVERSATION WITH GALTON AND SIMPSONThese remarkable scriptwriters - well known and loved fortheir work with Spike Milligan, Tony Hancock, Sid James, andthe series Steptoe and Son and much, much more, bring us anunusual opportunity to spend time with them.Sunday May 27at 3pm. Tickets £10 from the Parish Office01273 301632

Cricketers’ Question TimeThe second Celebrity Cricketers’ Any Questions at St Aubyns School, Rottingdean at the end of March stimulated some livelydiscussion on and off the platform.

With five cricketing legends on the platform for the CelebrityCricketers’ Question Time at the end of March, audienceexpectations were high – and were richly rewarded. The panelconsisted of Ted Dexter, captain of Sussex and England in the60s, John Snow, Sussex and England fast bowler of the 60s and70s, James Kirtley, also Sussex and England fast bowler nowretired from first-class cricket, and Michael Jayston, well-knownactor, keen cricketer and currently President of RottingdeanCricket Club. John Barclay, captain of the Sussex 1�� XI in the1980s and past President of the MCC, chaired the proceedingswith energy and enthusiasm. The audience, ranging in ages from 12 to 102, hadtravelled from London, Bristol and Suffolk as well as the farreaches of Sussex and Kent for the event which took place inthe sports hall at St Aubyns School, Rottingdean, and they werekeen to challenge the experts. Questions ranged fromconcerns about the danger of test cricket losing its noble statusthroughout the world to queries about the correct decision inthe case of a batsman deflecting the ball with his glove if hishand was not on the bat. (Out – obstruction.) Opinions were sought about England’s ability to remainworld champions, about the relative importance of the headcoach and the team captain, and about the ways in which theintroduction of Hawk-Eye has tended to give batsmen out lbw

more often than not, and thereby shorten test matches,sometimes to only four days.

The panel gave thoughtful answers spiced withamusing reminiscences and entertaining anecdotes; theaudience showed their approval with nodding heads, murmursof agreement and hearty laughter. As well as hearing behindthe scenes stories from past matches we were reminded byMichael Jayston that the Rottingdean team reached the 2011final of the national village tournament and played on thehallowed turf at Lords.

The event, which included a delicious lunch ofcottage pie and a glass of wine, was organized by yet anotherfirst-class cricketer, Rupert Webb, who kept wicket for Sussexfrom 1948 to 1960 - and who claimed to be the oldest Sussexplayer on the planet! The funds raised will be split between theSussex County Cricket Club’s Museum and St Margaret’sChurch, Rottingdean for which Father Martin Morganexpressed thanks to Rupert, the audience, Simon Hitchings,headmaster of St Aubyns, as well as the panel and theirchairman.

The audience dispersed slowly, drifting out into theglorious sunshine of a record-breaking March day. It seemedmore like June, quintessential English summer and a perfectday for cricket.

If you have a local article to publish email [email protected]

Page 56: May TDM

WOODINGDEANWOODINGDEAN DRY CLEANERS DRY CLEANERS

24 Warren Road, Woodingdean

01273 690780Open Monday to Saturday 9am -5pm

Laundry and shirt serviceSpecialist cleaning for suede,leather and wedding dressesDuvets, pillows, curtains & cushion coversTraditional hand finished ironing & starchingFREE collection and delivery within 30miles of Brighton (Subject to £12 minimum spend)

BUSINESSL O C A L

56

Please mention THE Deans Magazine when responding to adverts

BUSINESSL O C A L

BUSINESSL O C A L

R B Services� Plumbing� Building� Painting� Tiling� Metal Work

� Handy Man� Kitchens fitted� Bathrooms fitted� Decking� Misty units replaced

Call Richard on:

01273 301041or 07795 578900

BUSINESSL O C A L

Page 57: May TDM

5757

BUSINESSL O C A L

BUSINESSL O C A L

Using only natural basedproducts of highest quality.Several shades giving everyskin type a natural looking

tan. Flawless results,affordable prices,

professional service all onyour doorstep.

Tan the safe way!£20 or less - see websitewww.organictantastic.co.uk

Therasa - 01273 305769

To advertise call 01273 586527 or email [email protected]

Page 58: May TDM

Accountancy ServicesJames Pollard 57NumberServe 57Aerial & Satellite installationAndy’s Aerials 7AlterationsThe Sewing Box 51BathroomsGF Property 35JT Pugh 56Paul Vincent 52RB Services 56BeauticiansBecky Hollands 36Rachel Hambrook Beauty Therapy 52Red Diva 44Sarah Howell 22BlindsBlind In Windows 24BN Blinds 17Simply Blinding 15Sussex Blinds 28BrickworkAJ Gordon 41AR Bradley 39Brickwork & Paving Co. 54Draper Building Services 41SL Wilkinson 50Steve Mead 17Elite 25ButchersDavid Shoebridge 32Cake makersMy Sweet Passions 31CarpentersCP Carpentry 53KG Carpentry 56Michael Barnes Carpentry 47CarpetsOcean Flooring 34ChiropodyFoot Health & Chiropody 27Cleaning ServicesDolly Char 41Simply The Best 16Coffee & tea SalesJaju Beans & Leaves 51Complementary TherapyAether Bios 44Anamaya meditation 11College of Classical Massage 42ComputersDolphin Computers 13Damp ProofingBell Plastering 45Dental ServicesSaltdean Dental 2Driveways

AR Bradley 39SL Wilkinson 50Dry CleanersToffs 52W’dean Dry Cleaners 56Electricians

AJ Taylor 33Brian Chessell 27MB Electrical 24Peacehaven Electrical 17Terry Sharpe 53Estate AgentsLampons BPEventsFriends of Saltdean Lido 10 & 40Lido Nights - SCC 18Peacehaven Players 55St Aubyns Summer Fair 8Sweet Charity 12Fencing & GatesGG Fencing 45RBW Fencing 7Financial AdviceJonathan Fogden 24FlooringOcean Flooring 34Flower SchoolRottingdean Flower Club 16The Flower School Brighton 31Foot ClinicFoot Health & Chiropody 27Pain Solutions 22Funeral DirectorsChristopher Stringer 41Furniture restorationFernell Furniture Restoration 7Garage ServicesFairlight Garage 20+FCFastline Autoglazing 53Garage DoorsG & N Garage Doors 46Gardening & Gdn CentresClean Cut Gardening 42Draper Building Services 41Earthworks 56Greensleeves Lawn Treatment 50HR Goodwin 17Rottingdean Gdn & Landscape 19Walker Landscapes 52Gift ShopsJaju Beans & Leaves 51Pebbles Homestyle 35Gold TradingHunter’s Gold FC & 59Ground CareAR Bradley 39HR Goodwin 17Hairdressers

Angels & Saints 21Head High 30The Hair Company 9HandymanGB Home Maintenance 16JPM Local Handyman 19RB Services 56The Handy Team 24Heating EngineersAbba Heat 30James Howell 46T & C Services 27Host FamiliesEF Language School FCHouse ClearancesRotters Independent Traders 57KinesiologyAether Bios Clinic 44Kitchens & InstallationGF Property 35Dream Doors 37Paul Vincent 52LandscapingEarthworks 56Rottingdean Gdn & Landscape 19Walker Landscapes 52Letting AgentsBtn & Hove City Council 34Lets Go 29Michael Trower 47Maths TuitionMaths tuition 57Merry Tuition Services 58Nail TechnicianRachel Hambrook Beauty Therapy 52Red Diva 44OsteopathyAether Bios 44Pain Solutions 22Painting & DecoratingJT Pugh 56RB Services 56Steve Emery 58Pet ServicesDapper Dogs 20Trails For Tails 43PhotographyLynette Lawlor 31PilatesBody Control Pilates 43Fun & Fit 46Jan Davies 53PlastererA & A Plastering 49Bell Plastering 45PlumbersBlack Rock Plumbing 42JT Pugh 56

Paul Hallett 24Pete Hill 49Watertight Services 16Property MaintenanceGB Home Maintenance 16GF Property 35Hampton Home Improve 3Langley 50Mark Standen 58ML Property Maintenance 3RestaurantsAmex Stadium 38The Tavern at Telscombe 5RoofingBlack Rock Asphalt 36Ridgeline Roofing 43Storm Roofing 46Rubbish ClearanceCBA Rubbish Clearance 45Green Acre Recycling 54Jim Gustard 57Solar panelsAJ Taylor 33SolicitorsAdams & Remers 6Burt Brill & Carden 14Walkers Solicitors 23Sports TherapistGeoff Atkinson 27Tai ChiEvelyn Hills 42Take away RestaurantsMaloncho 4TanningOrganic TanTastic 57Taxi ServiceSouth Coast Taxi FC & 21TilingGF Property 35MB Ceramics 57TuitionCollege of Classical Massage 42Maths tuition 57Merry Tuition Services 58Wedding ServicesFirst & Foremost Entertainment 31Window & door fitting & ReplaceGary Berry 26Window CleaningShoreline Services Window Clean 50Windscreen ReplacementFastline Autoglazing 53Weight LossRosemary Conley 43ZumbaZumba Fitness 32

50 Index of advertisers

See us online at www.letsgetlocal.co.uk

58

BUSINESSL O C A L

BUSINESSL O C A L

Page 59: May TDM

To advertise call 01273 586527 or email [email protected]

BUSINESSL O C A L

59

Page 60: May TDM