MAY SCHEDULE 954.456.6945/52 - Om'echaye1).pdfJeison Zumba Yoga Nidra Anisha 12:30-1:30pm...
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omechaye.com 954.456.6945/52 1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com Monday Tuesday Wednesday Thursday Friday Saturday Sunday 8:30-9:30am Cycling Alex 8:30-9:30am Javier 8:30-9:30am Zumba Edgar 9:45-10:45am Pilates Barre Dito 10:30-11:30am Zumba Jeison 9:35-10:30am Weight Training Alex 6:30-7:30pm Cross Training Sue Ellen 6:30-7:30pm Christian Zumba 6:00-7:15pm Javier 8:30-9:30am Cycling & Sculpting Sue Ellen Pilates Mat Plus 8:30-9:30am Alex 8:30-9:30am Zumba Christian 5:30-7:00pm Hot Yoga Penny 6:30-7:30pm Cross Training Claudia 7:30-9:00pm Javier 8:30-9:30am Shape Up Claudia 8:30-9:30am Back Alignment Yoga Javier 8:30-9:30am Cycling Alex 10:30-11:30am Zumba Christian 11:00-12:15pm Vinyasa Flow Yoga Carolina 9:00-10:00am Zumba Edgar 9:30-11:00am Javier 10:00-11:00am Functional Fitness Alex Om’echaye Yoga Alex 11:00-12:00pm Zumba 10:00-11:00am Power Weight Workout Vaughn 11:15-12:30pm Zumba Christian/ Jeison 9:00-10:00am Cycling Lali 9:30-11:00am Kundalini Yoga Jiwan 9:45-11:15am Hot Yoga Penny 9:35-10:30am H.I.I.T. (High Intensive Interval Training) Alex 6:30-7:30pm Christian Zumba 7:30-8:45pm Back Alignment Yoga Javier Jeison 7:00-8:00pm Cross Training Alex J Pilates Barre 9:45-10:45am Dito 8:30-9:30am TRX Boot Camp Alex J 11:10-12:40pm WORKSHOPS MAY SCHEDULE Yoga Fitness Meditation Cycling Zumba TRX & Cross Training Pilates 10:45-12:00pm Iyengar Yoga Javier 9:30-10:30am Core Fit Sue Ellen 9:40-10:40am Om’echaye Yoga Alex 10:30-11:30am Belly Dance Effy 10:45-11:45am Stretching Yoga Sue Ellen Dance Classes 6:30-7:30pm Prenatal Kundalini Yoga* Jiwan 8:30-9:30am Cycling & Abs Sue Ellen 9:30-10:30am Zumba Edgar 10:45-11:45am Iyengar Yoga Javier 7:00-8:00am Power Training Sue Ellen 8:30-9:45am Lali 8:30-9:30am Cardio Kick Boxing Alex 9:30-10:30am Zumba Jeison 9:45-10:45am Vinyasa Flow Yoga Carolina Beginners Iyengar Yoga Multilevel Kundalini Yoga Jiwan 7:30-9:00pm Iyengar Yoga Beginners Iyengar Yoga Multilevel Iyengar Yoga Multilevel Beginners 7:30-8:30pm TRX Boot Camp Alex J *Prenatal & Postnatal Yoga classes are not included in membership Om’echaye Yoga Wally 6:30-7:30pm Jeison Zumba 6:00-7:15 pm Javier Iyengar Yoga Beginners 10:30-11:30am Cross Training Sue Ellen 10:45-12:00pm NEW 11:30-12:30pm Post Natal Yoga Jiwan NEW 6:30-7:30pm Cycling Lali 7:30-8:30pm Jeison Zumba Yoga Nidra 12:30-1:30pm Anisha 7:15-8:30pm Vinyasa Flow Yoga Carolina NEW 10:00-11:00am Cycling Juan NEW Starting May 8th Mothers day ZUMBA Master Class Sunday, May 8th at 11:15am Fundamentals of Flow with Carolina Russ Saturday, May 14th from 1 to 3pm 5:30-6:30pm Power Core Pilates Lali NEW 5:30-6:30pm Power Core Pilates Lali NEW Starting May 9th Starting May 12th Pilates Mat Plus 8:30-9:30am Back Alignment Yoga Javier Yogilates 9:40-10:40am Alex Meditation 12:30-1:30pm Alex
Transcript of MAY SCHEDULE 954.456.6945/52 - Om'echaye1).pdfJeison Zumba Yoga Nidra Anisha 12:30-1:30pm...
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omechaye.com954.456.6945/52
1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30-9:30amCyclingAlex
8:30-9:30amJavier
8:30-9:30amZumbaEdgar
9:45-10:45amPilates BarreDito
10:30-11:30amZumbaJeison
9:35-10:30amWeight TrainingAlex
6:30-7:30pmCross Training Sue Ellen
6:30-7:30pmChristianZumba
6:00-7:15pmJavier
8:30-9:30amCycling & SculptingSue EllenPilates Mat Plus
8:30-9:30amAlex
8:30-9:30amZumbaChristian
5:30-7:00pmHot YogaPenny
6:30-7:30pmCross TrainingClaudia
7:30-9:00pmJavier
8:30-9:30amShape Up Claudia
8:30-9:30amBack Alignment YogaJavier
8:30-9:30amCyclingAlex
10:30-11:30amZumbaChristian
11:00-12:15pmVinyasa Flow YogaCarolina
9:00-10:00amZumbaEdgar
9:30-11:00amJavier
10:00-11:00amFunctional FitnessAlex Om’echaye YogaAlex
11:00-12:00pmZumba
10:00-11:00amPower Weight Workout Vaughn
11:15-12:30pmZumbaChristian/ Jeison
9:00-10:00amCyclingLali
9:30-11:00amKundalini YogaJiwan
9:45-11:15amHot YogaPenny
9:35-10:30amH.I.I.T.(High Intensive Interval Training)Alex
6:30-7:30pmChristianZumba
7:30-8:45pmBack Alignment Yoga Javier
Jeison
7:00-8:00pmCross TrainingAlex J
Pilates Barre9:45-10:45amDito
8:30-9:30amTRX Boot CampAlex J
11:10-12:40pm
WORKSHOPS
MAY SCHEDULE
Yoga
Fitness
Meditation Cycling
Zumba
TRX & Cross Training
Pilates
7:30-8:30pm
10:45-12:00pmIyengar Yoga Javier
9:30-10:30amCore FitSue Ellen
9:40-10:40amOm’echaye YogaAlex
10:30-11:30amBelly DanceEffy
10:45-11:45amStretching YogaSue Ellen
Dance Classes
6:30-7:30pmPrenatal Kundalini Yoga*Jiwan
8:30-9:30amCycling & AbsSue Ellen
9:30-10:30amZumbaEdgar
10:45-11:45amIyengar Yoga Javier
7:00-8:00amPower Training Sue Ellen
8:30-9:45amLali
8:30-9:30amCardio Kick BoxingAlex
9:30-10:30amZumbaJeison
9:45-10:45amVinyasa Flow YogaCarolina
Beginners
Iyengar Yoga Multilevel
Kundalini YogaJiwan 7:30-9:00pm
Iyengar Yoga Beginners
Iyengar Yoga Multilevel
Iyengar Yoga Multilevel
Beginners
7:30-8:30pmTRX Boot CampAlex J
*Prenatal & Postnatal Yoga classes are not included in membership
Om’echaye YogaWally
6:30-7:30pmJeisonZumba
6:00-7:15 pmJavierIyengar Yoga Beginners
10:30-11:30amCross TrainingSue Ellen
10:45-12:00pm
NEW
11:30-12:30pmPost Natal YogaJiwan
NEW
6:30-7:30pmCyclingLali
7:30-8:30pmJeisonZumba
Yoga Nidra12:30-1:30pmAnisha
7:15-8:30pmVinyasa Flow YogaCarolina
NEW
10:00-11:00amCyclingJuan
NEWStarting May 8th
Mothers day ZUMBA Master ClassSunday, May 8th at 11:15am
Fundamentals of Flow with Carolina RussSaturday, May 14th from 1 to 3pm
5:30-6:30pmPower Core PilatesLali
NEW
5:30-6:30pmPower Core PilatesLali
NEWStarting May 9th
Starting May 12th
Pilates Mat Plus8:30-9:30am
Back Alignment YogaJavier
Yogilates9:40-10:40amAlex
Meditation12:30-1:30pmAlex
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omechaye.com954.456.6945/52
1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.comPilates Reformer
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Power Plate
8:00-8:30amSue Ellen
8:30-9:00amSue Ellen9:00-9:30amSue Ellen
9:30-10:00amSue Ellen
6:00-6:30pmSue Ellen
8:00-8:30amSue EllenPower Plate
Power Plate
Power Plate
Power Plate
Power Plate
Power Plate
10:35-11:30amPilates ReformerSharon
4:35-5:30pmPilates ReformerJacqueline
8:35-9:30amPilates ReformerSharon
10:45-11:40amPilates ReformerAlex
5:35-6:30pmPilates ReformerSharon
9:35-10:30amPilates ReformerAlex
6:35-7:30pmPilates ReformerSharon
8:35-9:30amPilates ReformerAlex
9:35-10:30amPilates ReformerSharon
4:35-5:30pmPilates ReformerSharon
8:35-9:30amPilates ReformerSharon
10:35-11:30amPilates ReformerSharon
12:30-1:25pmPilates ReformerSharon
9:35-10:30amPilates ReformerJacqueline
10:35-11:30amPilates ReformerJacqueline
MAY SCHEDULE
9:00-9:30amSue Ellen
9:30-10:00amSue Ellen
Power Plate
Power Plate
8:00-8:30amSue EllenPower Plate
10:00-10:30amTaylorPower Plate
10:30-11:00amTaylorPower Plate
8:00-8:30amSue EllenPower Plate
8:00-8:30amSue EllenPower Plate
FROM
*
4:35-5:30pmPilates ReformerJacqueline
6:30-7:00pmAlex JPower Plate
9:35-10:30amPilates ReformerBelen
10:35-11:30amPrenatal Pilates ReformerBelen
10:00-11:00amPilates ReformerBelen
Prenatal Pilates Reformer
FEMININE IN MOVEMENT RETREATMay 12th-15th, 2016w/ Jiwan Kaur and Magali Wilensky in the majestic and powerful BlueridgeMountains of Georgia, USA
RETREATS
MACHU PICCHU RETREATJune 9th-15th, 2016w/ Alexander Cohen
6:00-7:00pmPrenatal Pilates ReformerBelen
FROM
*
MOTHERS DAYPROMOTIONS
Swedish Massage +Brightening Facial$149
Package 3: Peel FacialFerulac$100
Package 1: Package 2:
50% OFF Venus Legacy
May schedule 2016May schedule Back
