Matthew Biel, MD, MSc Georgetown Day School May 7, 2012

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Matthew Biel, MD, MSc Georgetown Day School May 7, 2012 When To Worry About Your Child’s Worries

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When To Worry About Your Child’s Worries. Matthew Biel, MD, MSc Georgetown Day School May 7, 2012. Anxiety can be a good thing. Anxiety is a normal and adaptive system in the body that tells us when we are in danger. Sometimes our bodies warn us about danger that isn’t real. - PowerPoint PPT Presentation

Transcript of Matthew Biel, MD, MSc Georgetown Day School May 7, 2012

Page 1: Matthew Biel, MD, MSc Georgetown Day School May 7, 2012

Matthew Biel, MD, MScGeorgetown Day SchoolMay 7, 2012

When To Worry About Your Child’s Worries

Page 2: Matthew Biel, MD, MSc Georgetown Day School May 7, 2012

Anxiety can be a good thing

• Anxiety is a normal and adaptive system in the body that tells us when we are in danger.

• Sometimes our bodies warn us about danger that isn’t real.

Page 3: Matthew Biel, MD, MSc Georgetown Day School May 7, 2012

Anxiety is a partof childhood• Stranger anxiety• Separation anxiety• Fears• Worries• Stress

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When To Worry About Anxiety?

• Anxiety becomes a problem when it interferes with functioning:– Intensity

• What is the degree of the stress present?– Impairment

• Does the stress interfere with daily life?– Flexibility

• Can your child recover when the stressor is not present?

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When To Worry About Anxiety

Severe anxiety is:– unrealistic– out of proportion– unwanted and uncontrollable– doesn’t go away– leads to avoidance

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Facts About Anxiety Disorders

• Anxiety disorders affect approximately 13% of American children and adolescents.

• Anxiety disorders are the greatest predictors of mood disorders and alcohol abuse in adulthood.

• More than 40 million adults in the US (18%) have reported disabling anxiety that negatively impacts their lives.

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Generalized Anxiety Disorder

• Characterized by pervasive, unwarranted worry about a variety of everyday things

• Often focused on performance in school or sports

• Can lead to physical symptoms like stomachaches and headaches

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Separation Anxiety Disorder

• Characterized by inappropriate and excessive anxiety about separating from parents or caregivers

• Difficulty separating is normal in early childhood development; it becomes a disorder if the fear and anxiety interfere with age-appropriate behavior.

• Usually occurs before age 10

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Social Anxiety Disorder

• Characterized by excessive self-consciousness that goes beyond common shyness or nerves– Performance anxiety– Anxiety about interactions

• Mostly affects adolescents• Can lead to isolation and depression

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Selective Mutism (SM)

• Children with SM are unable to speak outside the home

• Should not be confused with reluctance to speak

• Can cause severe distress

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Specific Phobias

• Characterized by an excessive and irrational fear of an object or situation not normally considered dangerous

• Common childhood phobias– Natural environment– Animals– Blood

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Obsessive-Compulsive Disorder (OCD)

• Characterized by unwanted thoughts, images or impulses (called obsessions) that a child attempts to fend off or neutralize by performing compulsions (ritualized or repeated behaviors).

• OCD can manifest as early as 5 years old.

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What to Do When Kids Are Anxious

• Try to manage anxiety, not eliminate it• Model healthy ways of handling anxiety• Don’t reinforce fear• Stop avoiding• Talk things through• Find help

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Where to find help

• Georgetown University Hospital www.georgetownpsychiatry.org

• Children’s National Medical Center– www.cnmc.org

• Great resources right here at GDS– Amy Killy– Adrienne BIel

Learn more about anxiety on childmind.org

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