PowerPoint Presentation

Brain Power

Mastering

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Using your mind to its fullest capability by utilizing binaural beatsScientific DiscoveryBinauralThe scientific discovery took place in 1839. Further work was done in 1973 at Mount Sinai hospitalDr. Heinrich Dove

4Did extensive research on shamanic drumming and demonstrated that it had neuro-physiological effectsMelinda Maxfield, PhD.

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Melinda Maxfield discovered that drumming rhythms were generally at a rate of 4.5 beats per second and it places the brain into one of the brainwave states known as ThetaBRAINWAVES AND CONSCIOUSNESSDelta 0.5-4 HzTheta 4-8 HzAlpha 8-14 HzBeta 14-40 HzGamma 40+ Hz

It takes place during cellular regeneration and provides you with optimum restUnconscious/Superconscious Mind

Delta Wavemeditationvery deep sleepdeep level of hypnosis

You are conscious of your surroundings, however your body is in deep relaxationDeeper subconscious to superconscious

Theta Wavemeditationdreaminghypnosis

Program your mind for success; creative visualization, memory, learning and concentration

Subconscious mind

Alpha WavedaydreamingYoga, TaiChi

You are fully awake and alert

Conscious mind

Beta Wavelogiccritical reasoning

It is associated with high-level information processing (visual, auditory, kinesthetic), attention, memory and cognitionGamma Wavehyperalertnessproblem solvingmotivationoverthinking

People who have attention deficit disabilities (ADD/ADHD) have high levels of slow brain activity, usually in the Theta and Alpha ranges The Alpha-Theta border which is found from around 7 Hz to 8 Hz is the most efficient level for using the power of your mindAlpha-ThetaHigher levels in the Beta range lead to stress and anxiety

The majority of people operate unfortunately at Beta

Jose Silvas method is based in the Alpha rangeJose Silva

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Depending on what your goal is, listening to most binaural beats are best done while sleeping; ALPHA for a light nap or DELTA and THETA for a full, complete rest.GoalAuthor, Marketer and Holistic Business Coach

VISIT GABRIELATAYLOR.COMI help entrepreneurs discover and fully live their purpose and business ambitions through powerful one-on-one coaching, consulting and transformational workshopsGABRIELA TAYLOR