Marcy’s Mantra

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  • MARCYS MANTRA

    Trying 20s

    Thankful 30s

    Freeing 40s

    Fearless 50s

  • MANTRA

    means a sacred utterance, numinous sound, or a

    syllable, word, phonemes, or group of words

    believed by some to have psychological and

    spiritual power.

    a word or phrase that is repeated often or that

    expresses someone's basic beliefs

    slogan, motto, maxim, catchphrase, catchword, watchword, byword,b

    uzzword, tag (line), anthem

    https://www.google.com/search?espv=2&biw=1280&bih=653&q=define+slogan&sa=X&ei=lOBlVb-ZOsKMNsCag8AP&ved=0CB8Q_SowAAhttps://www.google.com/search?espv=2&biw=1280&bih=653&q=define+slogan&sa=X&ei=lOBlVb-ZOsKMNsCag8AP&ved=0CB8Q_SowAAhttps://www.google.com/search?espv=2&biw=1280&bih=653&q=define+motto&sa=X&ei=lOBlVb-ZOsKMNsCag8AP&ved=0CCAQ_SowAAhttps://www.google.com/search?espv=2&biw=1280&bih=653&q=define+maxim&sa=X&ei=lOBlVb-ZOsKMNsCag8AP&ved=0CCEQ_SowAAhttps://www.google.com/search?espv=2&biw=1280&bih=653&q=define+catchphrase&sa=X&ei=lOBlVb-ZOsKMNsCag8AP&ved=0CCIQ_SowAAhttps://www.google.com/search?espv=2&biw=1280&bih=653&q=define+catchword&sa=X&ei=lOBlVb-ZOsKMNsCag8AP&ved=0CCMQ_SowAAhttps://www.google.com/search?espv=2&biw=1280&bih=653&q=define+watchword&sa=X&ei=lOBlVb-ZOsKMNsCag8AP&ved=0CCQQ_SowAAhttps://www.google.com/search?espv=2&biw=1280&bih=653&q=define+byword&sa=X&ei=lOBlVb-ZOsKMNsCag8AP&ved=0CCUQ_SowAAhttps://www.google.com/search?espv=2&biw=1280&bih=653&q=define+buzzword&sa=X&ei=lOBlVb-ZOsKMNsCag8AP&ved=0CCYQ_SowAAhttps://www.google.com/search?espv=2&biw=1280&bih=653&q=define+buzzword&sa=X&ei=lOBlVb-ZOsKMNsCag8AP&ved=0CCYQ_SowAA

  • TRANSFORMATION

    You have shown up because you want to be better

    Co-create your life.

    You decide what to let into your movie script.

    Your reaction is 90% of life.

    Thoughts create emotions, emotions create

    actions, actions create habits, habits create

    destiny.

    Define your vision and reaffirm it daily

    Orange activity

    I am. Confused, or awaiting clarity

    All groan up

  • SIGNATURE SAUCE

    Knowing yourself

    Hone your ingredients

    Master Chef you have to fail

    Success only comes before work in the dictionary

    20 years from now and work backwards

    High performers have a specialty that they hone

    What do you do exceptionally well?

    What makes you naturally valuable

  • REGRETS? (SURVEY OF HOSPICE WORKERS)

    more time with friends,

    let self be happier,

    courage to express my true self,

    follow my dreams not others.

  • PRESSURE

    3 career changes, 7 job changes in a life time

    What is the worst thing that can happen?

  • PASSION TRANSFORMATION

    All passion is born of clear thought. 90% of success is

    knowing where you want to go. (Asking for directions-

    I dont know where.)

    Courage will empower your transformation. Change

    is scary. Trust you will arrive at a better place.

    Everything you need it within you. Dorothy.

    Strong values create strong passion. Values are

    corner stone of life. Are yours aligned with your

    actions?

    Goals- the heartbeat of life. How you determine your

    trajectory in life. They create your daily experiences.

    Everything takes time- baby 9 months, cake 30

    minutes.

  • TRICK IS IN THE CLICK

    Nothing happens until something happens. Leave

    the land of intention.

    Write it down. I want to BLANK by graduation.

    Why do you want it? Ties into values. Easy to quit if

    you dont have a strong why

    Imagine how you will feel when you achieve it. We

    are emotional creatures. They care what you know

    when they know that you care.

    Plan it. Build a bridge.

    I am here I want to get to

    Measure it. (losing weight)

    Celebrate it.

  • WHAT DO YOU WANT?

    1/3, or 100 million people are not happy with

    their lives. Simple but not easy. Why dont you

    have what you want? You can google how to get

    it and cyberstalk anyone that has it.

  • FINE

    Odds of you being born at that moment with that

    DNA to those parents are 1 in 400 trillion. You

    are not fine you are phenomenal.

    All day you have ideas on how to change your life

    and change your world. What do you do,

    nothing?

    Hit the inner snooze button

    Activation energy

  • FEAR

    Eleanor Roosevelt- Do one thing every day that

    scares you. Life is not a journey to the grave

    with the intention of arriving safely in a pretty

    well preserved body, but a skid in broadside

    thoroughly used up totally worn out and loudly

    proclaiming, wow what a ride.

    What is your relationship to fear?

    I do not know what I am doing.

    If I fail I will be ridiculed.

  • RISK

    Find the courage to live your calling

    Not meant to be small and safe

    Our soul is reaching out guiding us about what to

    do

    What you put out there is what you get back

  • FEAR OF FAILURE

    1-Live like a __ and you will become one. Play

    pretend, dress up, book shelf. What you put out

    there comes back to you. Not fake it until you

    become it.

    2-Make space for creative practice because small

    things become big things over time.

    3- You dont need to be afraid of fear. It is

    human.

  • EXCEPTIONAL OR MEDIOCRE

    Create your own

    anthem

    What is nourishing

    you?

    What is serving you?

  • EMERGENCE- UNEXPRESSED POTENTIAL

    Nothing is broken

    The seed of the acorn- fertile soil

    The radio dial KRICH KLACK

    Unleash your genius

    Thermostat and failure

    Chip away at the masterpiece

    What is in you becomes aligned

    Life as a tangled gold chain

    Badge of honor- highs and lows, struggles, pain.

  • GOT TO

    Get to!

    900K hours at work

    waking hours after college

    13% meaningful

    20% use talents

  • QUESTIONS

    I wonder why-

    I believe that-

    I come alive when-