March calendar of events - healthbridgefitness.com 815-444-2900 or visit the concierge. ... Personal...
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For more information or to register, call 815-444-2900 or visit the concierge. © 2018 Centegra Health Bridge Fitness Center. All rights reserved. MB90304 aquatics HEALTH BRIDGE HAMMERHEADS SWIM MEET March 3 • 9am-1:30pm • Huntley, Lap Pool MIRACLE SWIMMING FOR ADULTS Conquer your fear of water and learn to swim. See the concierge for details and pricing. fitness demos-crystal lake HIGH-INTENSITY INTERVAL TRAINING FOR BEGINNERS Personal trainer Travis Fuchs will teach you how to safely use high-intensity interval training in your personal workout. March 4 • 10am March 12 • 10am March 13 • 5:30pm March 19 • 10am March 23 • 3pm March 27 • 5:30pm BUILD HIP STRENGTH AND PREVENT FALLS Are you worried about falling? Do you suffer from osteoporosis? Learn exercises from personal trainer Destiny Jones to help build your strength and your confidence. March 4 • 10:30am March 7 • 9am March 9 • 1pm March 11 • 10:30am March 14 • 9am March 16 • 1pm fitness demos-huntley THE WORKOUT PART 1: CARDIO Join personal trainer Courtney Glorch in the first of a three- part series focusing on the cardio portion of your workout. March 4 • 8:30am March 5 • 8am March 6 • 5pm March 7 • 10:30am March 8 • 5:30am DON’T SKIP LEG DAY Personal trainer Pat Reed will teach various leg exercises and show you why it’s never a good idea to skip leg day. March 5 • 5:30pm March 9 • 11:30am March 10 • 9:30am March 15 • 5pm March 21 • 5:30pm March 24 • 11am March 29 • 10:30am March calendar of events group fitness BODYSTEP TECHNIQUE WORKSHOP March 3 • 11:15am • Huntley, Group Fitness Studio March 12 • 5pm • Crystal Lake, Studio 3 FAMILY CYCLE March 4 & 18 • 2pm • Crystal Lake, Studio 2 YOGA SCHOOL FOR BEGINNERS Centegra Health Bridge yoga instructors will provide an introduction to yoga practice. Session runs March 4 through April 8 (no class April 1). Saturdays • 9:15am • Crystal Lake Wednesdays • Noon • Crystal Lake Sundays • 2:30pm • Huntley Tuesdays • 9:15am • Huntley NEW! LES MILLS TM LAUNCH-A-PALOOZA March 10 • 8:30-10:30am • Crystal Lake March 11 • 8:30-10:30am • Huntley MARCH spa specials 10% OFF A SPA SERVICE when you book a same-day service massage. Discounted service must be of equal or lesser value. $35 SPA PEDICURE $46 LADIES’ BRAZILIAN WAX tennis-huntley HEALTH BRIDGE RED BALL 8U TOURNAMENT March 2 • 5:30pm GROUP TENNIS SESSION 4 (EIGHT WEEKS) March 5-May 6 JUNIOR GRAND PRIX BOYS 12U TOURNAMENT March 10 • 6pm USTA BOYS 12U ST. PATRICK’S DAY TOURNAMENT March 17 • 2pm NEW! Centegra Hearing Clinic Audio exams are now available by appointment on Tuesdays and Thursdays at Centegra Health Bridge Fitness Center-Huntley.
Transcript of March calendar of events - healthbridgefitness.com 815-444-2900 or visit the concierge. ... Personal...
For more information or to register, call 815-444-2900 or visit the concierge.
© 2018 Centegra Health Bridge Fitness Center. All rights reserved. MB90304
aquaticsHEALTH BRIDGE HAMMERHEADS SWIM MEET
March 3 • 9am-1:30pm • Huntley, Lap Pool
MIRACLE SWIMMING FOR ADULTS Conquer your fear of water and learn to swim. See the concierge for details and pricing.
fitness demos-crystal lakeHIGH-INTENSITY INTERVAL TRAINING FOR BEGINNERS Personal trainer Travis Fuchs will teach you how to safely use high-intensity interval training in your personal workout.
March 4 • 10am March 12 • 10am March 13 • 5:30pm
March 19 • 10am March 23 • 3pm March 27 • 5:30pm
BUILD HIP STRENGTH AND PREVENT FALLS Are you worried about falling? Do you suffer from osteoporosis? Learn exercises from personal trainer Destiny Jones to help build your strength and your confidence.
March 4 • 10:30am March 7 • 9am March 9 • 1pm
March 11 • 10:30am March 14 • 9am March 16 • 1pm
fitness demos-huntleyTHE WORKOUT PART 1: CARDIO Join personal trainer Courtney Glorch in the first of a three-part series focusing on the cardio portion of your workout.
March 4 • 8:30am March 5 • 8am March 6 • 5pm
March 7 • 10:30am March 8 • 5:30am
DON’T SKIP LEG DAY Personal trainer Pat Reed will teach various leg exercises and show you why it’s never a good idea to skip leg day.
March 5 • 5:30pm March 9 • 11:30am March 10 • 9:30am March 15 • 5pm
March 21 • 5:30pm March 24 • 11am March 29 • 10:30am
March calendar of events
group fitnessBODYSTEP TECHNIQUE WORKSHOP
March 3 • 11:15am • Huntley, Group Fitness Studio March 12 • 5pm • Crystal Lake, Studio 3
FAMILY CYCLEMarch 4 & 18 • 2pm • Crystal Lake, Studio 2
YOGA SCHOOL FOR BEGINNERSCentegra Health Bridge yoga instructors will provide an introduction to yoga practice. Session runs March 4 through April 8 (no class April 1).
Saturdays • 9:15am • Crystal Lake Wednesdays • Noon • Crystal Lake Sundays • 2:30pm • Huntley Tuesdays • 9:15am • Huntley
NEW! LES MILLSTM LAUNCH-A-PALOOZAMarch 10 • 8:30-10:30am • Crystal Lake March 11 • 8:30-10:30am • Huntley
MARCH spa specials10% OFF A SPA SERVICE when you book a same-day service massage. Discounted service must be of equal or lesser value.
$35 SPA PEDICURE$46 LADIES’ BRAZILIAN WAX
tennis-huntleyHEALTH BRIDGE RED BALL 8U TOURNAMENT
March 2 • 5:30pm
GROUP TENNIS SESSION 4 (EIGHT WEEKS) March 5-May 6
JUNIOR GRAND PRIX BOYS 12U TOURNAMENTMarch 10 • 6pm
USTA BOYS 12U ST. PATRICK’S DAY TOURNAMENTMarch 17 • 2pm
NEW! Centegra Hearing ClinicAudio exams are now available by appointment on Tuesdays and Thursdays at Centegra Health Bridge Fitness Center-Huntley.
kids’ night outAn exciting “night out” for kids ages 1-11. Children will work on a craft, eat pizza and watch a movie. Attendees ages 4-11 should bring their swimsuit for swim time.
Friday, March 9 • 4:30-9:30pm • Huntley Friday, March 16 • 4:30-9:30pm • Crystal Lake Member: $25 | Non-Member: $38
spring break campKidZone has a week of adventure-themed camps planned for kids ages 4-11. We will explore Mexico, the beach, the moon and Hawaii. Register for a week of camp by March 15 for an early bird discount.
March 26-30 • 8am-4:30pm • Huntley
Member Non-Member
Daily Rate $60 $75
Weekly Rate $220 $260
Early Bird Rate $185 $220 Camp pricing is per child. Extended hours are available with drop-off as early as 7am and and pick-up as late as 6pm. Please mention if you would like extended hours when registering.
splash timeKids ages 4 and up are invited to join us for a week of fun-filled pool time! Bring a sack lunch or money to purchase Subway.
March 26-30 • Noon-2pm • Huntley Daily Rate: Member: $12 | Non-Member: $18
messy fun and swimKids ages 4 and up are invited to KidZone for an afternoon of fun, messy projects followed by swimming.
Tuesday, March 27 • Noon-2pm • Crystal Lake Member: $12 | Non-Member: $18
winter recessKids ages 4 and up are invited to join us for an afternoon of fun games, activities, and swimming. Pizza is included.
Wednesday, March 28 • 12-3pm • Crystal Lake Member: $15 | Non-Member: $22
nerfTM battleCalling all kids ages 4 and up! Grab your NERFTM gun and darts and join us for the ultimate NERFTM battle. Pizza will be served.
Friday, March 30 • 5-9pm • Crystal Lake Member: $23 | Non-Member: $30
kidzone private partiesPlan your next party at KidZone! Now hosting private parties with various themes and activities - the possibilities are endless. Party slots are available at our Crystal Lake and Huntley locations.
Fridays Huntley only Saturdays, 2:30-5pm or 5-7:30pm Sundays, 2:30-5pm
kidzone MARCH calendar of events
Call 847-802-7012 or stop by KidZone to register today.
