Mar 3
-
Upload
the-coffee -
Category
Documents
-
view
216 -
download
0
description
Transcript of Mar 3
1T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]
Get The Coffee via email daily! Send your email address to: [email protected]
SUNDAYMar. 3 2013 Weather
Vol.
1 N
o.20
2
Daily paper | Boro Park
Zmanimשקיעה.....5:496:49...............60 7:01...............72
יום א’ פ’ כי תשא כ”א אדר תשע”ג
Health:Kick the Sugar Habit…for Good
Over your coffee
Blueberry Lemon Pancakes
Page 3
Page 5
Page 4
Page 6
Sunny
Recipe
Inspiration:Simcha B’Mitzvos
. . .Not A
NBNew Breah
Automotive
1317 36th St. Brooklyn NY718-435-1223
Childs Play!
Leave it to the pros
Serving the community for over 30 yearsDanny & Mordechai Rosenblum
Today42°|28°
Tomorrow
Partly Cloudy
44°|31°
After one hundred and twenty years, man comes up to heaven. Judgment commenced, more merits than sins – concludes the Heavenly Court. Two Malachim come to the man and take his hands as they embark upon escorting him to his heavenly residence. On the way, they pass magnificent mansions and the man wants to go in, thinking it his residence. The Malachim restrict him and take him further. Beautiful palaces meet his eyes and the man questions the Malachim if he is to reside in one of them. Again, the Malachim shake their heads and they continue walking. The more they trek, the less attractive the houses are. Finally, the Malachim
slow down in front of a ramshackle house which is need of great repair. They turn to the man and state that this is his house of residence, this is your chelek! The man was shocked and asked, “This is Gan Eden?” The Malachim answered, “When you do Mitzovs, just to be Yotzer, when you do it because you are forced and you carry them out without Simcha, your chelek becomes a reflection of your actions!”
We are on this world today, now is the time to work. Do your Mitzovs with Simcha, with a bren and with life – it will reflect your portion in the World to Come.
2 T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]
Simcha B’Mitzvos
KLEINSRULY
Bar Mitzvahs Engagements Upsherins/Portraits Events
Mention The Coffee & Get 1 - 8x10 FREE
Large selectionof fine paper & plastic
Tableware for le$$1242-56th Street * 347-221-9884
Erev Pesach Special: 10% off plastic Plates
3T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]
Natural EleganceNatural EleganceNatural Elegance
RivkyWeber Bus Car4_RL.ai 1 7/14/10 4:51 PM
Right Choice Pest Control, Inc.
ShabsyTel. (917) 370-7900
NYS Licensed & Insuredwww.RightChoicePestControl.com
Commercial & Residential
Prevention is the KEY to Pest ControlSpecializing in Pest Management Solutions for Bed Bugs • Roaches • Rodents • And More . . .
Free restaurant inspection during month of February
EZ-PASS tags available
Get therapy for free!! Listen to programs from internationally acclaimed Licensed Clinical Social Worker Mordechai Weinberger.
Everything you need to know about eating disorders
Wholesale Prices!
PersonalService
From tonersto paperFrom printersto office chairs We got it all!!! Specializing in toner
4 T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]
Sugar is linked to a variety of health problems such as dyslipidemia and diabetes, heart disease, dementia, and even cancer. If you want to be healthy, you need to kick sugar out of your diet.
Get Rid of Obvious and Hidden Sources of Sugar
If you’re going to remove sugar from your diet, you need to do it wholeheartedly. Take a good look at all of your food labels at home and look for hidden sources of sugar. Even your so called “health foods” may contain plenty of it.
Here is a list of some common “hidden sugar” offenders to avoid:
Whole grain bread Salad dressings KetchupSoupsWhole grain cerealsYogurtDried fruits Protein barsFrozen dinnersSmoothies
And don’t forget the “white offenders” too (white bread, white pasta, potatoes, white rice, etc.). They may not have added sugars, but they’re just as addictive. Avoid these as well!
Get Nutritional Support
Kicking the sugar habit is tough. When starting out, you may very well feel moody, tired, and just plain miserable.
This is because you’re lacking the neurotransmitter
boosts you’re used to getting from sugary foods. The solution is to balance your brain chemistry to help even out your moods and cravings.
Saffron extracts and L-tryptophan, for example, help to balance neurotransmitters. Saffron appears to boost, and L-tryptophan supports the production of serotonin, a feel-good chemical that increases when you eat sugary foods.
Saffron also boosts dopamine and has even been shown to decrease carb cravings.
Cut back on your guilty pleasures, slowly. For example, rather than have one can of soda a day, drink half. And with time, you’ll feel repulsed by the sweetness of soda.
It may sound odd now, but give it a shot — you may just be surprised by how your body responds!The Bottom LineIf you want to be healthy, you must
kick sugar out of your diet as best as you can. And to do that you need to seriously familiarize yourself with the foods you eat.
How to Kick the Sugar Habit…for GoodH e a l t h
Want to lose some weight? Cut down on refined carbs and sugarTI
P!
5T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]
These pancakes are perfect for a Sunday breakfast, complete with a mix of wheat and all-purpose flour to give them an extra heartiness…
Ingredients: 3/4 cup all-purpose flour 3/4 cup whole wheat flour 1 Tbsp baking powder 2 Tbsp granulated sugar Zest of 1 lemon 1/2 tsp salt 1 large egg 2 Tbsp vegetable oil 1 cup milk 1 Tbsp freshly squeezed lemon juice (optional) 8 ounces fresh blueberries
Directions:1. In a large mixing bowl, whisk together flours, baking powder, sugar, lemon zest, and salt. 2. Make a well in the center and add the egg, milk, oil, and lemon juice. 3. Stir together until fully combined
(NOTE: a few lumps are okay) and fold in the blueberries.4. Pour 1/4 cup of batter onto a heated griddle and cook on each side until lightly browned. 5. Serve hot with a drizzle of maple or blueberry syrup.
Yields: 4 servings
Blueberry Lemon Pancakes
6 T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]
Su
do
ku -
Ea
sy
Le
vel
Su
do
ku -
Ha
rd L
eve
l
Tilly Smith, a 10-year-old girl from Surrey, was vacationing with her parents and 7-year-old sister in Phuket, Thailand. They were on the beach when the tide suddenly rushed out. The water began to bubble and the boats they could see on the horizon started bobbing crazily up and down.
Fortunately, Tilly had studied tsunamis two weeks before in a geography class. In fact, she had even completed a project on the giant waves. She recognized that they were seeing the warning signs of a tsunami, and they needed to get off the beach immediately.
Smith alerted her parents to what was happening, and they then spread the word amongst the rest of the vacationers. They also alerted the staff at their hotel, which was quickly evacuated. Overall, Smith saved her family and 100 other tourists from the violent tsunami.
Over Your
Thanks to a recent lesson on Tsunamis, a 10-year-old saved her family and 100 other
people from the 2004 tsunami!From the errors of others, a wise man corrects his own.
Thailand set the world record of the longest line of washed plates in May 2010 when 10,488 washed plates were lined up. However, that record was crushed on April 6, 2011, in India when 15,295 washed plates were lined up, equaling more than 2.36 miles.
A little government and a little luck are necessary in life, but only a fool trusts either of them.
Did you know...?
They say...
Humor ;-)
7T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]
Apartments-rent/sale
Job opportunity
ClassifiedsJEWISH CROHN’S & COLITIS
SUPPORT GROUPOffering Support, Help,
Medical Referrals, & Guidance
718-63-JCCSG - 718-635-2274 [email protected]
www.JCCSG.com
Toda
y’s
Solu
tion
s
RESTRING PEARLS RESTRING YOUR PEARLS
FOR ONLY $25 WE ALSO REPAIR MOST
COSTUME JEWELRY718 633 0685
TAX RETURNSGet the maximum refundSatisfaction guaranteed
Call Now M Tannenbaum 347 461 8076
TAX RETURNS PREPARED, Receive over $13,000.00 in various credits, Authorized
e-file provider 22yrs experience. 718.633.2120
PROFESIONAL HAIRCUTSProfesional haircuts & styles
at reasonable rates haircut-$6 hairblow- $8 hairstyle- $10 housecalls available upon
request! Please Call:718 851 3199
Services
FLATBUSH Calling Center seeks experienced Salespeople.
Call: 718-799-6391
BROOKLYN Seeking F/T Admin Assistant for R.E.
Management office on Kings Highway, previous exp reqd.
Email resume to: [email protected]
BRKLYN Office has *several positions avail in the Finance dept. Have exper w/payroll &data entry. Email resume: [email protected]
BRKLYN AREAAdministrative position in
a Moised. Must have excel people skills, motivated,
multitask, organized. Resume: [email protected]
BRKLYN, Health Care office seeks Department Head.
Motivated, energetic, team player. Exper a must. Resume: [email protected]
BORO PARK, Mens Clothing Store seeks P/T (potential for F/T) worker for the Pesach season. Call: 646-234-8453
BORO PARK, Shaddow wanted for a 12 year old boy, afternoon hours in a heimishe moised. Call: 718-331-9868
BRKLYN Staffing Agency seeks F/T Coordinator/Assist to Director. Multitask, ability
to take charge. Resume: [email protected]
JOB WANTEDBus driver chasidishe
yungerman available to sub in the morning and afternoon 914-
299-9800
JOB OPPORTUNITYLooking for motivated
people (m/f) to do Sales and Telemarketing, great pay. Email resume: [email protected] or call 718.534.7200 lv msg
BRKLYN Nursing Home Mngmnt Co seeks Bookkeeper
for A/P & Payroll. Willing to train. Email resume to:
PESACH RENTALLARGE 2 BEDROOM APARTMENT
FIRST FLOOR WITH PORCH AVAILABLE FROM MARCH 12TH. 18TH AVE & 53RD
646-404-1626
Parking space for rent 10 ave 46th street 3474511636
OFFICE FOR RENT\3 room basement apartment suitable for office or storage
Private entrance. $700 646-404-1626
HUNGARIAN WORKERSmale/female, live in or out, experienced elderly care,
housekeeping, store help, etc. steady only 718 972 1324
WASH & SETWash & Set Wash & Set $25 Recut $65 Please call Faigy:
347.450.WIGS (9447)SATISFACTION GUARANTEED
SPOTLESS TALISEM ווילט איר זעהן אייער טלית ווייס ווי ניי? יא מיר קענען דאס באווייזען please רופט 718-683-1024
leave a massage free pick up n delivery
Classified rates:1 day- $5
1 week (5 days) - $20 4 weeks (20 days) - $60
Txt: 347.927.4237E: [email protected]
Call: 347.927.4237Fax: 718.799.9188
Place your apartment or office rental FREE!
Via Email or Text
Place your Job opening FREE!Via Email or Text
8 T:347.927.4ADS(4237) F:718.799.9188 E: [email protected]
Dirt DevilFeatherlight
Upright Bagged
$44.99
Dirt Devil Easy Lite
Upright Baggless
$49.99
Hoover Tempo Widepath Upright
$79.99
Eureka CompactCanister
$49.99
Royal Compact Canister
2 YR warranty
$89.99
Dirt Devil Turbo+
$119.99Hoover Duros
w/Power nozzle
$119.99ElectroluxErgospace
$199.99
Hoover Quick & Light Deep Cleaner
$129.99
Hoover Steamvac
Dual V
$199.99Dirt Devil Handheld
$39.99
Dirt Devil All Purpose
Steam Cleaner
$69.99
Vapamore All Purpose
Steam CleanerLifetime Warranty
Reliable Steam Cleaner
ContinuousSteam
For the carpets you adore…
Your Cabinets, drawers & much more…
The Sparkle of Shampoo…
The Wonders of Steam…
The Best Price and Selection at Your Winning Team!!!
UPRIGHTS
CANISTERS
STEAMERSSHAMPOOERS
4415-14th Avenue • Brooklyn, NY • 718-851-9400ELECTRONICS & APPLIANCE CENTERELECTRONICS & APPLIANCE CENTER
Enjoy the industry gold standard vacuum cleaner for many years- hassle free.
Best Durability • Most Advanced Filtration • Super Quiet
The Brand New S8 Series by
Pesach Cleaning H E A D Q U A R T E R S
Clean Your Ovens, Toilets, Tiles, Grout, Carpetsand Upholstry Etc. C H E M I C A L F R E E
EurekaDustBuster
$16.99
ELECTRONICS & APPLIANCE CENTERELECTRONICS & APPLIANCE CENTER
MieleAuthorized
ServiceCenter