Managing Stress
18
THE YOUTH OF TODAY
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Given to CdeO SK chairpersons in July 12, 2009
Transcript of Managing Stress
THE YOUTH OF TODAY
What is Stress?
The Stress of the Youth Today
Media and Technology
Economic
Peers
Family
Studies
SK
Our Challenge
Tips in how to manage stress
Prioritize
Reward Yourself
Organize Your Time
PRAY
Last thought
Our generation lives in a time of exponential change. The stresses are tremendous and unique in our generation. What we can do is to know these sources of stresses and realign our lifestyle consistent to our values and principles. As leaders, we should start within ourselves.
Thank You!
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