Managing Stress

18
THE YOUTH OF TODAY

description

Given to CdeO SK chairpersons in July 12, 2009

Transcript of Managing Stress

Page 1: Managing Stress

THE YOUTH OF TODAY

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What is Stress?

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The Stress of the Youth Today

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Media and Technology

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Economic

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Peers

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Family

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Studies

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SK

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Our Challenge

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Tips in how to manage stress

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Prioritize

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Reward Yourself

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Organize Your Time

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PRAY

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Last thought

Our generation lives in a time of exponential change. The stresses are tremendous and unique in our generation. What we can do is to know these sources of stresses and realign our lifestyle consistent to our values and principles. As leaders, we should start within ourselves.

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Thank You!

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