Lunch Includes: or March, 2017 - Holy Family Catholic...
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March, 2017 Lunch Includes: If writing a check, please make payable to: DOC Nutrition Services Look on the reverse side for three more weeks of menu selections! French Toast Sticks with Syrup or A) Chicken Nuggets with Roll Tator Tots Apple Slices or Seasonal Fresh Fruit Salisbury Steak with Gravy & Breadstick or A) Hot Dog on a Bun Mashed Potatoes or Tossed Garden Salad Frozen Juice Cup Pepperoni Pizza or A) Chicken Patty on a Bun Sliced Carrots or Baked Beans Pear Sauce or Seasonal Fresh Fruit Jumbo Cheese Ravioli with Breadstick or A) Cheese Pizza Green Beans Peaches or Seasonal Fresh Fruit Three Cheese Calzone or A) Breaded Fish Sandwich with Cheese French Fries or Broccoli Peach Cup or Seasonal Fresh Fruit BBQ Riblets with Rice and Roll or A) Hamburger or Cheeseburger on a Bun Baked Beans or Tossed Garden Salad Mandarin Oranges Breaded Mozzarella Sticks with Marinara Sauce and Roll or A) Cheese Pizza Carrots Pears or Seasonal Fresh Fruit HAPPY NUTRITION MONTH! Popcorn Chicken with Rice and Roll (Optional Sweet & Sour Sauce) or A) Hamburger or Cheeseburger on a Bun Broccoli or Tossed Garden Salad Mandarin Oranges THE NEEDS IT FEEDS WHERE DO WE GET IT? Chef Louie’s Mineral of the Month is Monthly Menu Price Per Lunch $2.75 2 3 7 8 9 10 6 Monday Tuesday Wednesday Thursday Friday *Main or Alternate Entree *Choice of Vegetable Side *Choice of Fruit Side *1/2 Pint Milk *Please note that at least one vegetable or fruit side must be chosen with each lunch. SUBSTITUTION OF ITEMS MAY BE NECESSARY 1 Cookie Treat! Calcium is the top macromineral when it comes to your bones. This mineral helps build strong bones, so you can do everything from standing up straight to scoring that winning goal. It also helps build strong, healthy teeth, for chomping on tasty food. Calcium rich foods include: o Dairy products, such as milk, cheese and yogurt o Canned salmon and sardines with bones o Leafy green vegetables, such as broccoli o Calcium-fortified foods like orange juice, cereals and crackers Ash Wednesday
Transcript of Lunch Includes: or March, 2017 - Holy Family Catholic...
March, 2017Lunch Includes:
If writing a check, please make payable to: DOC Nutrition Services
Look on the reverse side for three more weeks of menu selections!
French Toast Sticks with Syrup
or A) Chicken Nuggets with Roll
Tator TotsApple Slices or Seasonal Fresh Fruit
Salisbury Steak with Gravy & Breadstick
or A) Hot Dog on a Bun
Mashed Potatoes or Tossed Garden SaladFrozen Juice Cup
Pepperoni Pizza
or A) Chicken Patty on a Bun
Sliced Carrots or Baked BeansPear Sauce or Seasonal Fresh Fruit
Jumbo Cheese Ravioli with Breadstick
or A) Cheese Pizza
Green BeansPeaches or Seasonal Fresh Fruit
Three Cheese Calzoneor A) Breaded Fish Sandwich with CheeseFrench Fries or BroccoliPeach Cup or Seasonal Fresh Fruit
BBQ Riblets with Rice and Roll
or A) Hamburger or Cheeseburger on a Bun
Baked Beans or Tossed Garden SaladMandarin Oranges
Breaded Mozzarella Sticks with Marinara Sauce and Roll
or A) Cheese Pizza
CarrotsPears or Seasonal Fresh Fruit
HAPPY NUTRITION MONTH!
Popcorn Chicken with Rice and Roll (Optional Sweet & Sour Sauce)
or A) Hamburger or Cheeseburger on a Bun
Broccoli or Tossed Garden SaladMandarin Oranges
THE NEEDS IT FEEDS
WHERE DO WE GET IT?Chef Louie’s Mineral of the Month is
Monthly MenuPrice Per Lunch $2.75
2 3
7 8 9 106
Monday Tuesday Wednesday Thursday Friday
*Main or Alternate Entree *Choice of Vegetable Side *Choice of Fruit Side *1/2 Pint Milk
*Please note that at least one vegetable or fruit side must be chosen with each lunch. SUBSTITUTION OF ITEMS MAY BE NECESSARY
1
Cookie Treat!
Calcium is the top macromineral when it comes to your bones. Thismineral helps build strong bones, so you can do everything from standing up straight to scoring that winning goal. It also helps build strong, healthy teeth, for chomping on tasty food.
Calcium rich foods include: o Dairy products, such as milk, cheese and yogurt
o Canned salmon and sardines with bones
o Leafy green vegetables, such as broccoli
o Calcium-fortified foods like orange juice, cereals and crackers
Ash Wednesday
SUBSTITUTION OF ITEMS MAY BE NECESSARY
Cheesy Garlic Flatbreador A) Popcorn Chicken with a RollCarrotsSunshine Smoothie or Seasonal Fresh Fruit
Beef Nachos (Taco Meat & Cheese Sauce over Tostitos Chips with optional Salsa)
or A) Corn DogBlack Bean & Corn Salad or Tossed Garden SaladPeach Cup
Chicken Tenders with Fresh Baked Pretzel Rodor A) Hamburger or Cheeseburger on a BunFrench Fries or Tossed Garden SaladApplesauce
Grilled Cheese Sandwich with Yogurtor A) Cheese Pizza
BroccoliFruit Cocktail or Seasonal Fresh FruitCheesy Breadsticksor A) Cheese PizzaCarrotsPeaches or Seasonal Fresh Fruit
Pasta with Meat Sauce & Breadstickor A) Hot Dog on a BunGreen Beans or Tossed Garden SaladPears
Manwich Sloppy Joes on a Pretzel Bunor A) Chicken Patty on a BunBaked BeansApplesauce Cup or Seasonal Fresh Fruit
USDA and this institution are equal opportunity providers and employers.
Build Your Own Chicken Taco! (Fajita Chicken Meat, Cheese, Salsa)
or A) Corn DogCorn or Tossed Garden SaladPeach Cup
Mac & Cheese with Fresh Baked Pretzel Rodor A) Chicken Nuggets with RollGreen BeansApplesauce or Seasonal Fresh Fruit
Fiestada Pizzaor A) Hamburger or Cheeseburger on a BunCorn or Tossed Garden SaladRaisins
“Put Your Best Fork Forward”
March, 2017
Pizza Bagelsor A) Chicken Nuggets with RollCornPears or Seasonal Fresh Fruit
Meatball Sub
or A) Popcorn Chicken with a Roll
Potato WedgesFruit Cocktail or Seasonal Fresh Fruit
BBQ Riblets with Rice and Roll
or A) Hamburger or Cheeseburger on a Bun
Baked Beans or Tossed Garden SaladMandarin Oranges
Breaded Mozzarella Sticks with Marinara Sauce and Roll
or A) Cheese Pizza
CarrotsPears or Seasonal Fresh Fruit
Italian Meat Calzoneor A) Chicken Nuggets with Roll
Roasted PotatoesStrawberry Cup or Seasonal Fresh Fruit
20 21 22 23 24
28 29 30 3127
13 14 15 16 17Monday Tuesday Wednesday Thursday Friday
*Please note that at least one vegetable or fruit side must be chosen with each lunch.
BBQ Potato Crisps
Presidential Cookie Treat!
is the theme for 2017, a reminder that each one of us holds the tool to make healthier food choices.Making small changes during National Nutrition Month® and over time helps improve health now and into the future.
For more information, visit www.eatright.org/nnm
Each March, we celebrateNational Nutrition Month®.This annual event reinforcesthe importance of developing sound eating and physical activity habits.
Happy St. Patrick’s Day
First Day of Spring
Chef LouiePresents...
CelebrateNational Nutrition Month ®
