1. 1. LOW FAT SOUPS Low fat soups are a very healthy, nutritious and delicious. One would think that soups are a wonderfulway to improve their nutrition and health. The problem is that many if not most of store bought soups are high in fat, calories and extremely high in salt. While there are a very few soups on the market that arelower in salt, fat an d calories, they are very few and very expensive. Low fat soups contain all of the vitamins and minerals necessary to maintain a healthy energetic body and lifestyle Also missing from delicious homemade low fat soups are the many different additives andpreservatives that are used in store bought soups, all of which do nothing to improve or enrich your health. You can really make a great low fat soup out of just about any vegetable and several different types of fruits. Get creative and see what delicious soups you can come up with on your own. You will quickly discover just how easy it is to whip up great low fat soups to take with you on the go, bring along withyou to family get togethers, picnics or events.
2. 2. LOW FAT SOUPSLow fat soups can be served both hotand cold. They are a delicious healthyalternative all year long. They haveproven to be a creative way to getyoung children to eat fruits andvegetables they normally would not eatby themselves. It has proven to be agreat way to introduce children to newtastes and create fruit and vegetablelovers that lasts a lifetime.
3. 3. LOW FAT SOUPSIf you are looking for recipes for lowfat soups you can find many bydoing a simple search online or juststop on by lowfatsoups.com andcheck out the growing list of soupsthere. They can make a perfectlunch or dinner just by adding asalad and or a nice crunchy bread.
4. 4. LOW FAT SOUPSEating low fat soups is also a greatway to keep off weight that youworked hard to shed and they arealso a great way to shed unwantedpounds quickly and easily. Eitherway they are a delicious way tostay on track while still feelingsatisfied with your meals. Low fatsoups are healthy, nutritious anddelicious.
5. 5. LOW FAT SOUPS
6. 6. LOW FAT SOUPS