Low-Cost and Free Food Programs in Whalley - Fraser Health · PDF fileName Address Contact...

13
Pg 1 of 13 Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday Food Banks Food Bank "Lookout Emergency Aid Society" Djaef Mahler Grocery 10697 135A Str, Surrey 604-588-9004 [email protected] Snack hampers for residents with viral Hepatitis. High protein food bank provides hampers for residents age 18+(and children < 18 years old in same household) in South Fraser area that are HIV+. Must register FREE Pick up day (except on cheque day) 12 pm - 3 pm Snack Hamper pick up day (except on cheque day) 10 am - 1 pm Food Bank Surrey Food Bank Society 10732 City Parkway, Surrey 604-581-5443 http://www.surreyfoodbank.org/pro grams Nutritous food hamper distribution. Registration required: photo ID, proof of low income, proof of dependants. One hamper available for pick up every 14 days FREE 9:30am - 1 pm pick up time 9:30am - 1 pm pick up time 9:30am - 1 pm pick up time 9:30am - 1 pm pick up time Food Bank - Seniors Distribution Surrey Food Bank Society 10732 City Parkway, Surrey 604-581-5443 http://www.surreyfoodbank.org/pro grams 65+ Seniors Distribution. Registration required: photo ID, proof of low income, proof of dependants. Proof of address required - living north of 40 Ave in Surrey, Delta or Cloverdale. One hamper available for pick up every 14 days FREE every 14 days next Aug 10, 2016, Aug 24, Sept 7 ... 1:30 - 3 pm Food Bank & Community Meal Middle Eastern Friendship Centre 13483 108th Ave surrey 604-288-5588 www.mefriendshipcentre.com FREE Potluck on the last Wednesday of the month 6 pm Family Lunch $ 7 - $ 9 Food Bank - Basics for Babies & Tiny Bundles Program Surrey/North Delta Food Bank 10732 City Parkway, Surrey 604-581-5443 http://www.surreyfoodbank.org/pro grams Families with pregnant moms and children < 1 year of age pick up weekly. Families with pregnant moms and children > 1 yr of age pick up every other week 14 days. Including Basics for Babies; formula, baby food, baby cereal. Includes milk & eggs for breastfeeding mothers & formula for formula feeding mothers. FREE 9:30am - 1:00 pm pick up time Community Meals Community Meals & Food Bank Bread 4 Life Housing and Health Solutions 10667 135A Str, Surrey 604-589-8678 604-589-1002 ext 2 for homeless ext 4 for admin gatewaycoord@lookoutsoci ety.ca http:///www.lookoutsociety .ca Bread4Life Community Kitchen. Weekend Lunch provided by Community Sponsors FREE Breakfast 6 am Snack Lunch 12 pm Snack Dinner 5 pm Snack Breakfast 6 am Snack Lunch 12 pm Snack Dinner 5 pm Snack Breakfast 6 am Snack Lunch 12 pm Snack Dinner 5 pm Snack Breakfast 6 am Snack Lunch 12 pm Snack Dinner 5 pm Snack Breakfast 6 am Snack Lunch 12 pm Snack Dinner 5 pm Snack Breakfast 6 am Snack Lunch 12 pm Snack Dinner 5 pm Snack Breakfast 6 am Snack Lunch 12 pm Snack Dinner 5 pm Snack Community Meals The Surrey Urban Mission Sum Place 10776 King George Hwy, Surrey 604-581-5172 [email protected] http://sumsplace.org Community Meals, food skills for families. Program 1 x per / year. 1 x per week for 6 weeks FREE Breakfast 8-9:30am Lunch 11:30am - 1 pm Breakfast 8-9:30am Lunch 11:30am - 1 pm Breakfast 8-9:30am Lunch 11:30am - 1 pm Breakfast 8-9:30am Lunch 11:30am - 1 pm Breakfast 8-9:30am Lunch 11:30am - 1 pm Brunch 9 - 10:30 am Breakfast 8-9:30am Dinner 4:30-6 pm Community Breakfast / Coffee Cedar Grove Baptist Church 10330 144th Str, Surrey 604-581-8933 ext 222 http://www.the- grove.net/index.php/programs/Mon day-morning-ministries.html Monday Morning Ministries: Coffee, tea, soup and treats Closed on Public Holidays FREE 8:30 - 11:30 am Low-Cost and Free Food Programs in Whalley "Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected] Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.

Transcript of Low-Cost and Free Food Programs in Whalley - Fraser Health · PDF fileName Address Contact...

Pg 1 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Food Banks

Food Bank

"Lookout Emergency Aid Society"

Djaef Mahler Grocery

10697 135A Str, Surrey

604-588-9004

[email protected]

Snack hampers for residents with viral Hepatitis.

High protein food bank provides hampers for

residents age 18+(and children < 18 years old in

same household) in South Fraser area that are HIV+.

Must register

FREE

Pick up day (except

on cheque day)

12 pm - 3 pm

Snack Hamper pick

up day (except on

cheque day)

10 am - 1 pm

Food BankSurrey Food Bank Society

10732 City Parkway, Surrey604-581-5443

http://www.surreyfoodbank.org/pro

grams

Nutritous food hamper distribution. Registration

required: photo ID, proof of low income, proof of

dependants. One hamper available for pick up

every 14 days

FREE 9:30am - 1 pm

pick up time

9:30am - 1 pm

pick up time

9:30am - 1 pm

pick up time

9:30am - 1 pm

pick up time

Food Bank - Seniors DistributionSurrey Food Bank Society

10732 City Parkway, Surrey604-581-5443

http://www.surreyfoodbank.org/pro

grams

65+ Seniors Distribution. Registration required:

photo ID, proof of low income, proof of dependants.

Proof of address required - living north of 40 Ave in

Surrey, Delta or Cloverdale. One hamper available

for pick up every 14 days

FREE

every 14 days next

Aug 10, 2016, Aug

24, Sept 7 ...

1:30 - 3 pm

Food Bank & Community Meal

Middle Eastern Friendship

Centre 13483 108th Ave

surrey

604-288-5588 www.mefriendshipcentre.com FREE

Potluck on the last

Wednesday of the

month

6 pm

Family Lunch

$ 7 - $ 9

Food Bank - Basics for Babies &

Tiny Bundles Program

Surrey/North Delta Food

Bank 10732 City Parkway,

Surrey

604-581-5443http://www.surreyfoodbank.org/pro

grams

Families with pregnant moms and children < 1 year

of age pick up weekly. Families with pregnant

moms and children > 1 yr of age pick up every other

week 14 days. Including Basics for Babies; formula,

baby food, baby cereal. Includes milk & eggs for

breastfeeding mothers & formula for formula

feeding mothers.

FREE 9:30am - 1:00 pm

pick up time

Community Meals

Community Meals & Food Bank

Bread 4 Life

Housing and Health

Solutions

10667 135A Str, Surrey

604-589-8678

604-589-1002

ext 2 for homeless

ext 4 for admin

gatewaycoord@lookoutsoci

ety.ca

http:///www.lookoutsociety .caBread4Life Community Kitchen.

Weekend Lunch provided by Community SponsorsFREE

Breakfast 6 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack

Breakfast 6 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack

Breakfast 6 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack

Breakfast 6 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack

Breakfast 6 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack

Breakfast 6 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack

Breakfast 6 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack

Community Meals

The Surrey Urban Mission

Sum Place 10776 King

George Hwy, Surrey

604-581-5172

[email protected]://sumsplace.org

Community Meals, food skills for families. Program

1 x per / year. 1 x per week for 6 weeksFREE

Breakfast

8-9:30am

Lunch

11:30am - 1 pm

Breakfast

8-9:30am

Lunch

11:30am - 1 pm

Breakfast

8-9:30am

Lunch

11:30am - 1 pm

Breakfast

8-9:30am

Lunch

11:30am - 1 pm

Breakfast

8-9:30am

Lunch

11:30am - 1 pm

Brunch

9 - 10:30 am

Breakfast

8-9:30am

Dinner 4:30-6 pm

Community Breakfast / Coffee

Cedar Grove Baptist

Church 10330 144th Str,

Surrey

604-581-8933 ext 222

http://www.the-

grove.net/index.php/programs/Mon

day-morning-ministries.html

Monday Morning Ministries: Coffee, tea, soup and

treats

Closed on Public Holidays

FREE 8:30 -

11:30 am

Low-Cost and Free Food Programs in Whalley

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.

Pg 2 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Community Meals

Community Lunch

Maxxine Wright

Community Health Centre

2 - 13733 92nd Ave, Surrey

604-584-7597 ext 21

[email protected]

http://atira.bc.ca/maxxine-wright-

community-health-centre

Daily hot lunch programs for women who are

pregnant or have young children who are also

impacted by substance use and /or violence and

abuse. Must be a client - call to register

FREE Drop in 11:30

am - 3:30 pm

Drop in 11:30

am - 3:30 pm

Drop in 11:30

am - 3:30 pm

Drop in 11:30

am - 3:30 pm

Drop in 11:30

am - 3:30 pm

Community Meal - Street

Outreach

Night Shift Street Ministries

Society 10635 King

George Blvd, Surrey

604-953-1114 www.nightshiftministries.org

Mobile kitchen - Free food, clothing and support

services. Serves from the car park between MCC

and the building we share with Sisters Thrift

Boutique and the Care Centre

FREE 7 - 8:30 pm 7 - 8:30 pm 7 - 8:30 pm 7 - 8:30 pm 7 - 8:30 pm 7 - 8:30 pm 7 - 8:30 pm

Programs with Food

Family Play CaféChuck Bailey Centre

13458 107A Ave Surrey

Surrey Food Bank

10732 City Parkway, Surrey

604-581-5443

surreyfoodbank.org

Enjoy a fun relaxing afternoon lunch while your kids

play. Meet other families. Each week will feature a

different theme- from family storytime, to cooking

workshops and more. Drop in

FREE

Sept - June

12:30 pm - 2 pm

weekly

Community KitchenChuck Bailey

11475-126A Str Surrey

604-547-1325

Diverse city community

resources society

Coordinator: Helen Shin

[email protected]

www.dcrs.ca/services/settlement-

services-and-community-programs-

department/food-security-program

Workshops for Seniors over 55, Young moms with

children 0-6 years and Low-income Surrey residents.

Community Kitchens are workshops on Canadian

foods, nutrition, healthy eating, meal planning, safe

food handling, budgeting and creating recipes.

Participants are provided with tours of stores and

given information about community food supports

for those on a low income.

Kids Cooking Camp for 9 - 12 years of age July 24 -

26

FREE

Sept 19 - Oct 24,

2017

Chuck Bailey

Centre

4 - 7:30 pm

Sept 14 - Oct 19,

2017

Newton Senior

Centre

4 - 7:30 pm

Community Kitchen

Oak Avenue

Neighbourhood Hub

Society 12740 102

Ave, Surrey

604-582-7088 ext 3

[email protected]

http://www.oanh.ca/communitykitch

ens.html

Seniors Cooking Clubs and Meals

Senior Community Garden- produce used in the

programs

Call or email to Register for Cooking Clubs or the

Arab Kitchen

FREE

Seniors Cooking

Club

1st & 3rd

Mondays

10:30 am -

1:00 pm

.

Seniors

Luncheon:

2nd and 4th

Mondays

11:30am-1:30pm

Seniors Drop-in

Tea: every 3rd

Wednesday

1 - 2:30 pm

Multicultural

Cooking Club:

2nd and 4th

Thursdays

10:30am -

1:30pm

Arab Kitchen

1st and 3rd

Thursdays 10:30

am -

1:30 pm

Seniors Drop-In

Tea every 3rd

Thursday

1 pm - 2:30 pm

Community Dinner:

every 2nd

Saturday

4 pm - 5:30 pm

Low-Cost and Free Food Programs in Whalley

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Pg 3 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Food Skills for families program

Canadian Diabetes

Association BC / Yukon -

see website for local

community contacts and

dates

604-732-1331 ext 2322

foodskillsforfamilies@diabet

es.ca

http://www.foodskillsforfamilies.c

a/hosts/current-active-hosts/

Food Skills for Families is a hands-on program that

makes healthy eating, shopping and cooking easy,

quick and fun.   Over 6 sessions, people learn how to

make healthy meals, snacks and beverage choices

and gain confidence in the kitchen. Programs are

delivered to at risk populations, are supported by

The Canadian Diabetes Association, and focus on

healthy eating, not diabetes. Phone or check

website as programs are run at different locations /

times

FREE

Grocery and Meal Delivery

Meals on Wheels Surrey

/ N. Delta

142 - 6832 King George

Boulevard, Surrey778-590-1433 http://www.sndmow.com

Hot meal deliveries to recipients' homes.

Accommodate: food allergies, Renal diet, low

sodium, pureed

Requires registration

Regular $7.25

Large $7.75

Lunch bag

$3.00

10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm

Better Meals5742 Beresford Str,

Burnaby

604-299-1877 .

1-888-838-1888www.bettermeals.ca

Fully cooked and frozen meals, including soup,

entrée & dessert, with Regular and diet items

available: diabetic, low salt and expanded

pureed entrees menu options and a la carte

items are available.  No MSG or preservatives

added.  Order online or by phone. Ordering by 2

pm 2 business days before delivery day

Pick up: from commissary in Burnaby Orders

must be placed one day in advance.

Prices Varies

see website.

Regular entrée

$6.75 .

Free delivery

for all areas

with $30

minimum

order

Pick up

10 am - 4 pm

Order Desk

Hours

8:30am- 3pm

Delivery Surrey

Mon or Weds

Depending on

address

Pick up

10 am - 4 pm

.Order Desk

Hours

8:30am- 3pm

Pick up

10 am - 4 pm

Order Desk Hours

8:30am- 3pm

Delivery to

Whiterock

Delivery Surrey

Mon or Weds

Depending on

address

Pick up

10 am - 4 pm

.Order Desk

Hours

8:30am- 3pm

Pick up

10 am - 4 pm

.Order Desk Hours

8:30am- 3pm

Dairyland Home Delivery

1-800-667-1228 ---- (toll

free)

604-421-4663

http://www.morethanmilk.ca

Serves Fraser Health Communities west of 240, no

deliveries east of 240 no drivers available at this

time, no deliveries to some of Langley and

MapleRidge based on address

Free Weekly delivery of products including dairy, soy

drinks, eggs, prepared meals, groceries, and deli

products (full product list online).

10 % senior's discount by request. Place order

online, via telephone, or complete order form and

leave it outside for the driver on delivery day. Order

by 4 PM the day before your delivery day

FREE delivery

10% Seniors

discount by

request

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Low-Cost and Free Food Programs in Whalley

Pg 4 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Food Banks

Food Bank

Green Timbers Covenant

Church 14219 88 Ave

Surrey

Surrey Food Bank Society -

Newton Green Timbers

604-581-5443 ext 110

http://www.surreyfoodbank.org/pro

grams/other-foodbanks/newton

Food distribution

Upcoming dates: July 6, July 20, Aug 3, Aug 17,

Aug 31, Sept 14, Sept 28, Oct 12, Oct 26, Nov 9 and

Nov 23

FREE

Alternate

Wednesdays

Noon to 2:00 pm

Community Meals

Programs with Food

Healthiest Babies Possible

Program Newton, Surrey,

Whiterock& Delta

100-6846 King George Blvd604-583-1017

[email protected]

http://options.bc.ca/families-

children/healthiest-babies-possible

Pregnant women, families and babies < 6 months.

One-to-one visits and a weekly support group which

includes lunch, guest speakers, childcare and social

time. Grocery store gift certificates and prenatal

vitamins are provided for those in financial need.

Multilingual Program - translation services available

Lunch Clubs

alternate

Thursdays &

Fridays each

week call for

schedule

Lunch Clubs

alternate

Thursdays &

Fridays each week

call for schedule

Prenatal Time / Postnatal - Lunch

Fraser Region Aboriginal

Friendship Centre 6878

King George Boulevard,

Surrey

604-595-1170

[email protected]

g

http://frafca.org/index.php/calen

darevents/Light Snack Provided FREE

Taking Care of

your Children

9:30 -

11:30 am

Spirit Bear Class

9:30 -

11:30 am

1 - 3 pm

Spirit Bear Class

9:30 -

11:30 am

1 - 3 pm

Postnatal

9:30 -

11:30 am

Prenatal

1 - 3 pm

Family Nite

Fraser Region Aboriginal

Friendship Centre 6878

King George Boulevard,

Surrey

604-595-1170 http://frafca.org/

Family nite- with activities that revolve around

aboriginal culture - light dinner provided and

childcare for children 0-6 yrs. Good Food Box

provided as part of program called: Aboriginal

Positive People Support Program - support for

people living with HIV. For details contact centre

Kitchen is currently under renovation so no hot

meals are offered( only packaged foods i.e. granola

bars)

Family Nite

5 -7 pm

Community Garden

Hazelnut Meadows

Community Garden 140th

Str and 68th Ave, Surrey

604-547-1378

[email protected]

http://www.dcrs.ca/services/settlem

ent-services-and-community-

programs-department/food-security-

community-gardens-program/

Opportunity for immigrants, refugees, low-income

families to grow their own food (80 plots available).

Contact for registration

FREE

Community Garden

Lionel Courchene Growing

Roots Community Garden

9939 155 Str, Surrey

604-547-1378

[email protected]

http://www.dcrs.ca/services/settlem

ent-services-and-community-

programs-department/food-security-

community-gardens-program/

Opportunity for immigrants, refugees, low-income

families to grow their own food (21 plots available, a

composting bin and a community too shed)).

Contact for registration

FREE

Community Garden

The Plot - A Community

Sharing Garden

71st Ave & 137A Str behind

the Newton Arena

http://www.theplot.ca

People can obtain free produce and can choose to

participate in gardening activities as well. Free

produce is available even if one doesn’t participate

in gardening

There is also a community wide “Sunday picnic”

every Sunday during growing season

FREE

Sunday Picnic -

during growing

season

Low-Cost and Free Food Programs in Newton

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.

Pg 5 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Community Kitchen

Chuck Bailey Centre

13458 107A Ave Surrey

Newton Senior Centre

13775 70 Ave, Surrey

604-547-1325

Diverse city community

resources society

Coordinator: Helen Shin

[email protected]

www.dcrs.ca/services/settlement-

services-and-community-programs-

department/food-security-program

Workshops for Seniors over 55, Young moms with

children 0-6 years and Low-income Surrey residents.

Community Kitchens are workshops on Canadian

foods, nutrition, healthy eating, meal planning, safe

food handling, budgeting and creating recipes.

Participants are provided with tours of stores and

given information about community food supports

for those on a low income.

FREE

Sept 19th -

Oct 24th , 2017

4 - 7:30 pm

Chuck Bailey

Centre

Sept 14th -

Oct 19th , 2017

4 - 7:30 pm

Newton Senior

Centre

Food Skills for families program

Canadian Diabetes

Association BC / Yukon -

see website for local

community contacts and

dates

foodskillsforfamilies@diab

etes.ca

http://www.foodskillsforfamilies.c

a/hosts/current-active-hosts/

Food Skills for Families is a hands-on program that

makes healthy eating, shopping and cooking easy,

quick and fun.   Over 6 sessions, people learn how to

make healthy meals, snacks and beverage choices

and gain confidence in the kitchen. Programs are

delivered to at risk populations, are supported by

The Canadian Diabetes Association, and focus on

healthy eating, not diabetes. Phone or check

website as programs are run at different locations /

times

FREE

Grocery and Meal Delivery

Better Meals5742 Beresford Str,

Burnaby

604-299-1877 1-

888-838-1888www.bettermeals.ca

Fully cooked and frozen meals, including soup,

entrée & dessert, with Regular and diet items

available: diabetic, low salt and expanded

pureed entrees menu options and a la carte

items are available.  No MSG or preservatives

added.  Order online or by phone. Ordering by 2

pm 2 business days before delivery day

Pick up: from commissary in Burnaby Orders

must be placed one day in advance.

Prices Varies

see website

Regular entrée

$6.75

Free delivery

for all areas

with $25

minimum

order

Order Desk

Hours

8:30am- 3pm

Delivery Surrey

Mon or Weds

Depending on

address

Order Desk

Hours

8:30am- 3pm

Order Desk Hours

8:30am- 3pm

Delivery to

Whiterock

Delivery Surrey

Mon or Weds

Depending on

address

Order Desk Hours

8:30am- 3pm

Order Desk Hours

8:30am- 3pm

Dairyland Home Delivery

1-800-667-1228 ---- (toll

free)

604-421-4663

http://www.morethanmilk.ca

Serves Fraser Health Communities west of 240, no

deliveries east of 240 no drivers available at this

time, no deliveries to some of Langley and

MapleRidge based on address

Free Weekly delivery of products including dairy, soy

drinks, eggs, prepared meals, groceries, and deli

products (full product list online).

10 % senior's discount by request. Place order

online, via telephone, or complete order form and

leave it outside for the driver on delivery day. Order

by 4 PM the day before your delivery day

FREE delivery

10% Seniors

discount by

request

Low-Cost and Free Food Programs in Newton "Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Pg 6 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Food Banks

Food Bank & Community MealJohnston Heights Church

9612 152nd Street, Surrey 604-589-3733

http://www.hopetoyou.com/#/reach

ing-out/community-meal

Community Meal and Food Bank. Two Sundays per

month (check website for dates) July / Aug Food

bank only

FREE

Lunch 2 pm

Two Sundays

per month

Foodbank after

lunch July / Aug

Community Meals

Programs with Food

Healthiest Babies PossibleJohnston Heights Church

9612 - 152nd Str, Surrey

604-583-1017

[email protected]

http://www.options.bc.ca/families-

children/healthiest-babies-

possible

Pregnant women, families and babies < 6 months.

One-to-one visits and a weekly support group which

includes lunch, guest speakers, childcare and social

time. Grocery store gift certificates and prenatal

vitamins are provided for those in financial need.

Multilingual Program - translation services available.

Held at various locations for residents of South

Surrey, White Rock and Delta.

Food Skills for families program

Canadian Diabetes

Association BC / Yukon -

see website for local

community contacts and

dates

604-732-1331 ext 2322

foodskillsforfamilies@diabet

es.ca

http://www.foodskillsforfamilies.c

a/hosts/current-active-hosts/

Food Skills for Families is a hands-on program that

makes healthy eating, shopping and cooking easy,

quick and fun.   Over 6 sessions, people learn how to

make healthy meals, snacks and beverage choices

and gain confidence in the kitchen. Programs are

delivered to at risk populations, are supported by

The Canadian Diabetes Association, and focus on

healthy eating, not diabetes. Phone or check

website as programs are run at different locations /

times

FREE

Family Play CaféChuck Bailey Centre

13458 107A Ave Surrey

Surrey Food Bank

10732 City Parkway, Surrey

604-581-5443

Enjoy a fun relaxing afternoon lunch while your kids

play. Meet other families. Each week will feature a

different theme- from family storytime, to cooking

workshops and more.

Register at the Surrey Food Bank

FREE

12:30 pm - 2 pm

weekly

May 11, 2017

Special Family

BBQ

Low-Cost and Free Food Programs in Guildford

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.

Pg 7 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Grocery and Meal Delivery

Better Meals5742 Beresford Str,

Burnaby

604-299-1877 1-

888-838-1888www.bettermeals.ca

Fully cooked and frozen meals, including soup,

entrée & dessert, with Regular and diet items

available: diabetic, low salt and pureed entrees

and a la carte items are available.  No MSG or

preservatives added.  Order online or by phone.

Pick up: from commissary in Burnaby Orders

must be placed one day in advance.

Delivery orders must be received before 2 pm

and 2 days prior to delivery

Prices Varies

see website

Regular entrée

$6.75

Free delivery

for all areas

with $30

minimum

order

Order Desk

Hours

8:30am- 3pm

Delivery Surrey

Mon or Weds

Depending on

address

Order Desk

Hours

8:30am- 3pm

Order Desk Hours

8:30am- 3pm

Delivery to

Whiterock

Delivery Surrey

Mon or Weds

Depending on

address

Order Desk Hours

8:30am- 3pm

Order Desk Hours

8:30am- 3pm

Grocery StoreQuest Food Exchange

13890 104 Ave, Surrey604-588-3476 http://www.questoutreach.org/ Grocery store, Low Cost groceries

Social Service

Agency

referral (see

website)

9:00 am-

4:15 pm

9:00 am-

6:15 pm

9:00 am-

6:15 pm

9:00 am-

6:15 pm

9:00 am-

6:15 pm

9:00 am-

4:15 pm

Community Garden

Lionel Courchene Growing

Roots 9887 156

Ave, Surrey

604-547-1378

Sasikala Sridar at

[email protected]

http://www.dcrs.ca/services/settlem

ent-services-and-community-

programs-department/food-security-

community-gardens-program/

Opportunity for immigrants, refugees, low-income

families to grow their own food (21 plots available).

Contact for registration

FREE

Dairyland Home Delivery

1-800-667-1228 ---- (toll

free)

604-421-4663

http://www.morethanmilk.ca

Serves Fraser Health Communities west of 240, no

deliveries east of 240 no drivers available at this

time, no deliveries to some of Langley and

MapleRidge based on address

Free Weekly delivery of products including dairy, soy

drinks, eggs, prepared meals, groceries, and deli

products (full product list online).

10 % senior's discount by request. Place order

online, via telephone, or complete order form and

leave it outside for the driver on delivery day. Order

by 4 PM the day before your delivery day

FREE delivery

10% Seniors

discount by

request

Low-Cost and Free Food Programs in Guildford

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Pg 8 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Food Banks

Food Bank Zion Lutheran Church

5950 179 Street, Surrey

Surrey Food Bank Society

- Cloverdale 604-581-

5443 Ext. 110

http://www.surreyfoodbank.org/pro

grams/other-foodbanks/cloverdale Food distribution - need food bank registry FREE

Alternate

Tuesdays from

10 am to noon

Community Meals

Community Meals

Pacific Community Church

5337 180 Str. Surrey 604-574-4001 www.pacificcommunity.caCloverdale Community Kitchen Community meals

provided FREE

6:30- 7:30 pm

coffee, meal

6:30-7:30 pm

Meal (may not run

through summer )

630 pm - 730 pm

Meal

Programs with Food

Food Skills for families program

Canadian Diabetes

Association BC / Yukon -

see website for local

community contacts and

dates

604-732-1331 ext 2322

foodskillsforfamilies@diabet

es.ca

http://www.foodskillsforfamilies.c

a/hosts/current-active-hosts/

A hands-on program that makes healthy eating,

shopping and cooking easy, quick and fun.   6

sessions, learn how to make healthy meals, snacks

and beverage choices and gain confidence in the

kitchen. Programs are delivered to at risk

populations, are supported by The Canadian

Diabetes Association, and focus on healthy eating,

not diabetes. Phone or check website as programs

are run at different locations / times

FREE

Grocery and Meal Delivery

Better Meals5742 Beresford Str,

Burnaby

604-299-1877 1-

888-838-1888www.bettermeals.ca

Fully cooked and frozen meals, including soup,

entrée & dessert, with Regular and diet items

available: diabetic, low salt and expanded

pureed entrees menu options and a la carte

items are available.  No MSG or preservatives

added.  Order online or by phone. Ordering by 2

pm 2 business days before delivery day

Pick up: from commissary in Burnaby Orders

must be placed one day in advance.

Prices Varies

see website

Regular entrée

$6.75

Free delivery

for all areas

with $30

minimum

order

Order Desk

Hours

8:30am- 3pm

Delivery Surrey

Mon or Weds

Depending on

address

Order Desk

Hours

8:30am- 3pm

Order Desk Hours

8:30am- 3pm

Delivery to

Cloverdale,

Whiterock

Delivery Surrey

Mon or Weds

Depending on

address

Order Desk Hours

8:30am- 3pm

Order Desk Hours

8:30am- 3pm

Dairyland Home Delivery

1-800-667-1228 ---- (toll

free)

604-421-4663

http://www.morethanmilk.ca

Serves Fraser Health Communities west of 240, no

deliveries east of 240 no drivers available at this

time, no deliveries to some of Langley and

MapleRidge based on address

Free Weekly delivery of products including dairy, soy

drinks, eggs, prepared meals, groceries, and deli

products (full product list online).

10 % senior's discount by request. Place order

online, via telephone, or complete order form and

leave it outside for the driver on delivery day. Order

by 4 PM the day before your delivery day

FREE delivery

10% Seniors

discount by

request

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.

Low-Cost and Free Food Programs in Cloverdale

Pg 9 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Food Banks

Food Bank

Sources White Rock/South

Surrey 2343 156 St.,

South Surrey

604-531-8168 http://www.sourcesbc.ca/

Food bank - require picture ID, dependants care

card, proof of address

Provides enough food for each person for at least

two days each week. School-aged children receive

supplementary food for 2 school lunches per week;

diapers, baby formula, food and supplies are offered

for babies.

FREE9am - 6pm

pick up

10am-2pm

pick up

10am-2pm

pick up

Food Bank

White Rock Salvation Army

Church 15417 Roper

Ave, White Rock

604-531-7314 www.whiterocksa.wordpress.com Emergency Food bank 1 visit per month FREE 10 am -noon 10 am -noon

Community Meals

Community Lunch

Alexandra Neighbourhood

House 2916 McBride

Avenue, Crescent Beach

604-535-0015 http://www.alexhouse.net/

Monthly lunch program

Participants encouraged to call ahead of time to

register

$8 members

$10 non-

members

2nd Wednesday of

the month

Sept to June

12 PM - 2 PM

Community Dinner

Grace Point Community

Church 3487 King George

Boulevard, Surrey

604-538-1825http://www.gracepoint.ca/reach-

out/community-dinner Community meal FREE 5:00 PM

Community LunchSources Women’s Place

15318 20th Ave, Surrey604- 536-9611 ext 1801 http://www.sourcesbc.ca/

Hot Lunch Program for women and their children.

Access the monthly events calendar through

sources.bc.ca

FREE 12 - 1:30 pm 12 - 1:30 pm 12 - 1:30 pm 12 - 1:30 pm

Community Lunch

St John's Presbyterian

Church 1480 George

Street White Rock

604-536-9322 http://www.saint-johns.ca/ Friday lunch program Donation 11:00am

Programs with Food

Food Skills for families program

Canadian Diabetes

Association BC / Yukon -

see website for local

community contacts and

dates

604-732-1331 ext 2322

foodskillsforfamilies@diabet

es.ca

http://www.foodskillsforfamilies.c

a/hosts/current-active-hosts/

Food Skills for Families is a hands-on program that

makes healthy eating, shopping and cooking easy,

quick and fun.   Over 6 sessions, people learn how to

make healthy meals, snacks and beverage choices

and gain confidence in the kitchen. Programs are

delivered to at risk populations, are supported by

The Canadian Diabetes Association, and focus on

healthy eating, not diabetes. Phone or check

website as programs are run at different locations /

times

FREE

Low-Cost and Free Food Programs in South Surrey

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.

Pg 10 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Grocery and Meal Delivery

Meals on Wheels Whiterock/Surrey 604-541-6325 www.whiterockmealsonwheels.com

Hot meals - ready to heat-soup, juice, entrée,

dessert

May also cater to diabetic, dairy-free, and

minced/pureed textures,low fat, low salt

Delivers on

Mon, Wed,

and Fri

$6.00 per

meal.

11:00am-

12:30pm

11:00am-

12:30pm

11:00am-

12:30pm

Better Meals5742 Beresford Str,

Burnaby

604-299-1877 1-

888-838-1888www.bettermeals.ca

Fully cooked and frozen meals, including soup,

entrée & dessert, with Regular and diet items

available: diabetic, low salt and expanded

pureed entrees menu options and a la carte

items are available.  No MSG or preservatives

added.  Order online or by phone. Ordering by 2

pm 2 business days before delivery day.

Pick up: from commissary in Burnaby Orders

must be placed one day in advance.

Prices Varies

see website

Regular entrée

$6.75

Free delivery

for all areas

with $30

minimum

order

Order Desk

Hours

8:30am- 3pm

Delivery Surrey

Mon or Weds

Depending on

address

Order Desk

Hours

8:30am- 3pm

Order Desk Hours

8:30am- 3pm

Delivery to

Whiterock

Delivery Surrey

Mon or Weds

Depending on

address

Order Desk Hours

8:30am- 3pm

Order Desk Hours

8:30am- 3pm

Farmer's MarketGod's Little Acre Club

16582 40Ave Surrey604-375-1172 http://godslittleacrefarm.com

Farmer's market, open from June 21 - Nov 30

Fresh produce below retail prices

Also delivers about 25 lbs of produce 1 - 2 times

per month

$25 / box10:00am-

6:00pm

10:00am-

6:00pm

10:00am-

6:00pm

Dairyland Home Delivery

1-800-667-1228 ---- (toll

free)

604-421-4663

http://www.morethanmilk.ca

Serves Fraser Health Communities west of 240, no

deliveries east of 240 no drivers available at this

time, no deliveries to some of Langley and

MapleRidge based on address

Free Weekly delivery of products including dairy, soy

drinks, eggs, prepared meals, groceries, and deli

products (full product list online).

10 % senior's discount by request. Place order

online, via telephone, or complete order form and

leave it outside for the driver on delivery day. Order

by 4 PM the day before your delivery day

FREE delivery

10% Seniors

discount by

request

Grocery Store DeliverySave-On-Foods

3033 152 Str South Point604-538-7331 www.saveonfoods,com/shop

Sign up for online account and select / purchase

grocery items online. Select convenient times for

home deliveries

Minimum $ 40 purchase

Home delivery

starting at

$4.95

8-10 pm

delivery

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Low-Cost and Free Food Programs in South Surrey

Pg 11 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Food Banks

Food Bank 101-13085 115 Ave, SurreyMuslim Food Bank 1-

866-824-2525

http://www.muslimfoodbank.com/a

bout/

Hamper distribution once a month for clients of all

faiths. Also have vegan items for the Punjabi

population. Currently serving Lower Mainland &

Fraser Valley. If provided with a letter by RD, food

bank will modify food baskets to tailor to patient's

dietary needs. For example, renal HD patients can

get more than the allocated meat to meet basic

protein requirements.

FREE

Clients pick up

hampers

Drop in on the 1st

and 3rd Saturday

of each month

7 - 11 am

Food Bank

Salvation Army

Community and Family

Services 13474

96 Ave, Surrey

604-496-5172http://redbookonline.bc211.ca/servic

e/9493784_9493784/surrey_commu

nity_and_family_services

No longer providing emergency hampers or

operating as an emregency food bank

Clients able to receive free bread items weekly.

Must register

FREE9:30am-

2:30pm

9:30am-

2:30pm

Community Meals

Community Meals & Food Bank

Bread 4 Life

Housing and Health

Solutions

10667 135A Str, Surrey

604-589-8678

604-589-1002

ext 2 for homeless

ext 3 for the front room

[email protected]

http:///www.lookoutsociety .ca

Bread4Life Community Kitchen.

Weekend Lunch provided by Community Sponsors

Fruit & Coffee available anytime

FREE

Breakfast 7 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack 10 PM

Breakfast 7 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack 10 PM

Breakfast 7 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack 10 PM

Breakfast 7 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack 10 PM

Breakfast 7 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack 10 PM

Breakfast 7 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack 10 PM

Breakfast 7 am

Snack

Lunch 12 pm

Snack

Dinner 5 pm

Snack 10 PM

Programs with Food

Healthiest Babies Possible

(Surrey)

Options: Services to

Communities Society

10256 154th Str, Surrey

604-583-1017

[email protected]

[email protected]

http://www.options.bc.ca/families-

children/healthiest-babies-

possible

Pregnant women, families and babies < 6 months.

One-to-one visits and a weekly support group which

includes lunch, guest speakers, childcare and social

time. Grocery store gift certificates and prenatal

vitamins are provided for those in financial need.

Multilingual Program - translation services available

Lunch Clubs

alternate

Thursdays &

Fridays each

week call for

schedule

Lunch Clubs

alternate

Thursdays &

Fridays each week

call for schedule

Family Play CaféChuck Bailey Centre

13458 107A Ave Surrey

Surrey Food Bank

10732 City Parkway, Surrey

604-581-5443

Enjoy a fun relaxing afternoon lunch while your kids

play. Meet other families. Each week will feature a

different theme- from family storytime, to cooking

workshops and more.

Register at the Surrey Food Bank

FREE 12:30 - 2:30 pm

Community MealsGuru Nariak Sikh Temple

7050 120 Str, Surrey604-594-8114 http://www.gnsg.org

Hot meals (Indian Food) to the community

*must dress appropriately and must be respectful FREE 4 am - 10 pm 4 am - 10 pm 4 am - 10 pm 4 am - 10 pm 4 am - 10 pm 4 am - 10 pm 4 am - 10 pm

Other Low-Cost and Free Food Programs in Surrey

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.

Pg 12 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Community MealsGurdwara Sahib Brookside

8365 140 Str, Surrey64-502-0602

Hot meals (Vegetarian Food) to the community

*must dress appropriately and must be respectfulFREE 6 am - 8:30 pm 6 am - 8:30 pm 6 am - 8:30 pm 6 am - 8:30 pm 6 am - 8:30 pm 6 am - 8:30 pm 6 am - 8:30 pm

Community Meals

Canadian Singh Sabha

Gurdwara

8115 132 Str, Surrey

604-590-3232http://singhsabhasurrey.com/Link

3

Hot meal

*Must respect the faithFREE

4 am -

8 pm

4 am -

8 pm

4 am -

8 pm

4 am -

8 pm

4 am -

8 pm

4 am -

8 pm

4 am -

8 pm

Community Meal

Akali Singh Sikh Society

1890 Skeena Str,

Vancouver

604-254-3572Hot meal

*Must respect the faithFREE 7 - 8 pm 7 - 8 pm 7 - 8 pm 7 - 8 pm

Prenatal Time / Postnatal

Fraser Region Aboriginal

Friendship Centre 10095

Whalley Boulevard, Surrey

604-595-1170

[email protected]

http://frafca.org/children/pre-post-

natal

Pre-Natal Health Circle for expectant parents

promotes healthy babies by providing pre-natal

information and guidance. Pre register

Post-Natal support group, cultural parenting

workshops, and child development for parents with

children 0-24 months. Pre register

Family drop-in program (based around themes of

education, nutrition and culture)

Contact the centre for more details on registration.

See online schedule but generally as listed

Family Drop in 9

am -

12 pm

Family Drop in 9

am -

12 pm

Family Drop in

9 am - 12 pm

Family Drop in

9 am - 12 pm

Postnatal

9:30 -

11:30 am

Prenatal

1 - 3 pm

Family Drop in 9

am -

12 pm

Food Skills for families program

Canadian Diabetes

Association BC / Yukon -

see website for local

community contacts and

dates

604-732-1331 ext 2322

foodskillsforfamilies@diabet

es.ca

http://www.foodskillsforfamilies.c

a/hosts/current-active-hosts/

Food Skills for Families is a hands-on program that

makes healthy eating, shopping and cooking easy,

quick and fun.   Over 6 sessions, people learn how to

make healthy meals, snacks and beverage choices

and gain confidence in the kitchen. Programs are

delivered to at risk populations, are supported by

The Canadian Diabetes Association, and focus on

healthy eating, not diabetes. Phone or check

website as programs are run at different locations /

times

FREE

Grocery and Meal Delivery

Community Garden Throughout Surrey 604-501-5050 Stacey Rosawww.surrey.ca/culture-

recreation/7108.aspx

Community garden space to benefit from locally

grown food and grow your own produce.

Other Low-Cost and Free Food Programs in Surrey

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]

Pg 13 of 13

Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Meals on Wheels Surrey

/ N. Delta

142 6832 King George

Boulevard, Surrey778-590-1433 http://www.sndmow.com

Delivers hot meals Mon-Fri at Noon.

Accommodates special dietary requirements: food

allergies, Renal diet, low sodium, pureed diets and

diabetic diet.

Regular $7.25

Large $7.75

Lunch bag

$3.00

10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm

Better Meals5742 Beresford Str,

Burnaby

604-299-1877 1-

888-838-1888www.bettermeals.ca

Fully cooked and frozen meals, including soup,

entrée & dessert, with Regular and diet items

available: diabetic, low salt and expanded

pureed entrees menu options and a la carte

items are available.  No MSG or preservatives

added.  Order online or by phone. Ordering by 2

pm 2 business days before delivery day.

Pick up: from commissary in Burnaby Orders

must be placed one day in advance.

Prices Varies

see website

Regular entrée

$6.75

Free delivery

for all areas

with $30

minimum

order

Order Desk

Hours

8:30am- 3pm

Delivery Surrey

Mon or Weds

Depending on

address

Order Desk

Hours

8:30am- 3pm

Order Desk Hours

8:30am- 3pm

Delivery to

Whiterock

Delivery Surrey

Mon or Weds

Depending on

address

Order Desk Hours

8:30am- 3pm

Order Desk Hours

8:30am- 3pm

Grocery Store Delivery

Fresh Street

15930 Fraser Highway,

Surrey

778-578-8970

1-855-398-8181https://shop.freshstmarket.com

Sign up online for online account. Order groceries

(minimum $40), select convenient dates / times to

have products delivered to door

Delivers to most Surrey addresses (see online for list

of postal codes)

$7.95 Delivery

Charge

Order by 10 am

for same day

delivery

after 3 pm

Dairyland Home Delivery

1-800-667-1228 ---- (toll

free)

604-421-4663

http://www.morethanmilk.ca

Serves Fraser Health Communities west of 240, no

deliveries east of 240 no drivers available at this

time, no deliveries to some of Langley and

MapleRidge based on address

Free Weekly delivery of products including dairy, soy

drinks, eggs, prepared meals, groceries, and deli

products (full product list online).

10 % senior's discount by request. Place order

online, via telephone, or complete order form and

leave it outside for the driver on delivery day. Order

by 4 PM the day before your delivery day

FREE delivery

10% Seniors

discount by

request

Other Low-Cost and Free Food Programs in Surrey

"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]