Low-Cost and Free Food Programs in Whalley - Fraser Health · PDF fileName Address Contact...
Transcript of Low-Cost and Free Food Programs in Whalley - Fraser Health · PDF fileName Address Contact...
Pg 1 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Food Banks
Food Bank
"Lookout Emergency Aid Society"
Djaef Mahler Grocery
10697 135A Str, Surrey
604-588-9004
Snack hampers for residents with viral Hepatitis.
High protein food bank provides hampers for
residents age 18+(and children < 18 years old in
same household) in South Fraser area that are HIV+.
Must register
FREE
Pick up day (except
on cheque day)
12 pm - 3 pm
Snack Hamper pick
up day (except on
cheque day)
10 am - 1 pm
Food BankSurrey Food Bank Society
10732 City Parkway, Surrey604-581-5443
http://www.surreyfoodbank.org/pro
grams
Nutritous food hamper distribution. Registration
required: photo ID, proof of low income, proof of
dependants. One hamper available for pick up
every 14 days
FREE 9:30am - 1 pm
pick up time
9:30am - 1 pm
pick up time
9:30am - 1 pm
pick up time
9:30am - 1 pm
pick up time
Food Bank - Seniors DistributionSurrey Food Bank Society
10732 City Parkway, Surrey604-581-5443
http://www.surreyfoodbank.org/pro
grams
65+ Seniors Distribution. Registration required:
photo ID, proof of low income, proof of dependants.
Proof of address required - living north of 40 Ave in
Surrey, Delta or Cloverdale. One hamper available
for pick up every 14 days
FREE
every 14 days next
Aug 10, 2016, Aug
24, Sept 7 ...
1:30 - 3 pm
Food Bank & Community Meal
Middle Eastern Friendship
Centre 13483 108th Ave
surrey
604-288-5588 www.mefriendshipcentre.com FREE
Potluck on the last
Wednesday of the
month
6 pm
Family Lunch
$ 7 - $ 9
Food Bank - Basics for Babies &
Tiny Bundles Program
Surrey/North Delta Food
Bank 10732 City Parkway,
Surrey
604-581-5443http://www.surreyfoodbank.org/pro
grams
Families with pregnant moms and children < 1 year
of age pick up weekly. Families with pregnant
moms and children > 1 yr of age pick up every other
week 14 days. Including Basics for Babies; formula,
baby food, baby cereal. Includes milk & eggs for
breastfeeding mothers & formula for formula
feeding mothers.
FREE 9:30am - 1:00 pm
pick up time
Community Meals
Community Meals & Food Bank
Bread 4 Life
Housing and Health
Solutions
10667 135A Str, Surrey
604-589-8678
604-589-1002
ext 2 for homeless
ext 4 for admin
gatewaycoord@lookoutsoci
ety.ca
http:///www.lookoutsociety .caBread4Life Community Kitchen.
Weekend Lunch provided by Community SponsorsFREE
Breakfast 6 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack
Breakfast 6 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack
Breakfast 6 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack
Breakfast 6 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack
Breakfast 6 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack
Breakfast 6 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack
Breakfast 6 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack
Community Meals
The Surrey Urban Mission
Sum Place 10776 King
George Hwy, Surrey
604-581-5172
[email protected]://sumsplace.org
Community Meals, food skills for families. Program
1 x per / year. 1 x per week for 6 weeksFREE
Breakfast
8-9:30am
Lunch
11:30am - 1 pm
Breakfast
8-9:30am
Lunch
11:30am - 1 pm
Breakfast
8-9:30am
Lunch
11:30am - 1 pm
Breakfast
8-9:30am
Lunch
11:30am - 1 pm
Breakfast
8-9:30am
Lunch
11:30am - 1 pm
Brunch
9 - 10:30 am
Breakfast
8-9:30am
Dinner 4:30-6 pm
Community Breakfast / Coffee
Cedar Grove Baptist
Church 10330 144th Str,
Surrey
604-581-8933 ext 222
http://www.the-
grove.net/index.php/programs/Mon
day-morning-ministries.html
Monday Morning Ministries: Coffee, tea, soup and
treats
Closed on Public Holidays
FREE 8:30 -
11:30 am
Low-Cost and Free Food Programs in Whalley
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.
Pg 2 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Community Meals
Community Lunch
Maxxine Wright
Community Health Centre
2 - 13733 92nd Ave, Surrey
604-584-7597 ext 21
http://atira.bc.ca/maxxine-wright-
community-health-centre
Daily hot lunch programs for women who are
pregnant or have young children who are also
impacted by substance use and /or violence and
abuse. Must be a client - call to register
FREE Drop in 11:30
am - 3:30 pm
Drop in 11:30
am - 3:30 pm
Drop in 11:30
am - 3:30 pm
Drop in 11:30
am - 3:30 pm
Drop in 11:30
am - 3:30 pm
Community Meal - Street
Outreach
Night Shift Street Ministries
Society 10635 King
George Blvd, Surrey
604-953-1114 www.nightshiftministries.org
Mobile kitchen - Free food, clothing and support
services. Serves from the car park between MCC
and the building we share with Sisters Thrift
Boutique and the Care Centre
FREE 7 - 8:30 pm 7 - 8:30 pm 7 - 8:30 pm 7 - 8:30 pm 7 - 8:30 pm 7 - 8:30 pm 7 - 8:30 pm
Programs with Food
Family Play CaféChuck Bailey Centre
13458 107A Ave Surrey
Surrey Food Bank
10732 City Parkway, Surrey
604-581-5443
surreyfoodbank.org
Enjoy a fun relaxing afternoon lunch while your kids
play. Meet other families. Each week will feature a
different theme- from family storytime, to cooking
workshops and more. Drop in
FREE
Sept - June
12:30 pm - 2 pm
weekly
Community KitchenChuck Bailey
11475-126A Str Surrey
604-547-1325
Diverse city community
resources society
Coordinator: Helen Shin
www.dcrs.ca/services/settlement-
services-and-community-programs-
department/food-security-program
Workshops for Seniors over 55, Young moms with
children 0-6 years and Low-income Surrey residents.
Community Kitchens are workshops on Canadian
foods, nutrition, healthy eating, meal planning, safe
food handling, budgeting and creating recipes.
Participants are provided with tours of stores and
given information about community food supports
for those on a low income.
Kids Cooking Camp for 9 - 12 years of age July 24 -
26
FREE
Sept 19 - Oct 24,
2017
Chuck Bailey
Centre
4 - 7:30 pm
Sept 14 - Oct 19,
2017
Newton Senior
Centre
4 - 7:30 pm
Community Kitchen
Oak Avenue
Neighbourhood Hub
Society 12740 102
Ave, Surrey
604-582-7088 ext 3
http://www.oanh.ca/communitykitch
ens.html
Seniors Cooking Clubs and Meals
Senior Community Garden- produce used in the
programs
Call or email to Register for Cooking Clubs or the
Arab Kitchen
FREE
Seniors Cooking
Club
1st & 3rd
Mondays
10:30 am -
1:00 pm
.
Seniors
Luncheon:
2nd and 4th
Mondays
11:30am-1:30pm
Seniors Drop-in
Tea: every 3rd
Wednesday
1 - 2:30 pm
Multicultural
Cooking Club:
2nd and 4th
Thursdays
10:30am -
1:30pm
Arab Kitchen
1st and 3rd
Thursdays 10:30
am -
1:30 pm
Seniors Drop-In
Tea every 3rd
Thursday
1 pm - 2:30 pm
Community Dinner:
every 2nd
Saturday
4 pm - 5:30 pm
Low-Cost and Free Food Programs in Whalley
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Pg 3 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Food Skills for families program
Canadian Diabetes
Association BC / Yukon -
see website for local
community contacts and
dates
604-732-1331 ext 2322
foodskillsforfamilies@diabet
es.ca
http://www.foodskillsforfamilies.c
a/hosts/current-active-hosts/
Food Skills for Families is a hands-on program that
makes healthy eating, shopping and cooking easy,
quick and fun. Over 6 sessions, people learn how to
make healthy meals, snacks and beverage choices
and gain confidence in the kitchen. Programs are
delivered to at risk populations, are supported by
The Canadian Diabetes Association, and focus on
healthy eating, not diabetes. Phone or check
website as programs are run at different locations /
times
FREE
Grocery and Meal Delivery
Meals on Wheels Surrey
/ N. Delta
142 - 6832 King George
Boulevard, Surrey778-590-1433 http://www.sndmow.com
Hot meal deliveries to recipients' homes.
Accommodate: food allergies, Renal diet, low
sodium, pureed
Requires registration
Regular $7.25
Large $7.75
Lunch bag
$3.00
10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm
Better Meals5742 Beresford Str,
Burnaby
604-299-1877 .
1-888-838-1888www.bettermeals.ca
Fully cooked and frozen meals, including soup,
entrée & dessert, with Regular and diet items
available: diabetic, low salt and expanded
pureed entrees menu options and a la carte
items are available. No MSG or preservatives
added. Order online or by phone. Ordering by 2
pm 2 business days before delivery day
Pick up: from commissary in Burnaby Orders
must be placed one day in advance.
Prices Varies
see website.
Regular entrée
$6.75 .
Free delivery
for all areas
with $30
minimum
order
Pick up
10 am - 4 pm
Order Desk
Hours
8:30am- 3pm
Delivery Surrey
Mon or Weds
Depending on
address
Pick up
10 am - 4 pm
.Order Desk
Hours
8:30am- 3pm
Pick up
10 am - 4 pm
Order Desk Hours
8:30am- 3pm
Delivery to
Whiterock
Delivery Surrey
Mon or Weds
Depending on
address
Pick up
10 am - 4 pm
.Order Desk
Hours
8:30am- 3pm
Pick up
10 am - 4 pm
.Order Desk Hours
8:30am- 3pm
Dairyland Home Delivery
1-800-667-1228 ---- (toll
free)
604-421-4663
http://www.morethanmilk.ca
Serves Fraser Health Communities west of 240, no
deliveries east of 240 no drivers available at this
time, no deliveries to some of Langley and
MapleRidge based on address
Free Weekly delivery of products including dairy, soy
drinks, eggs, prepared meals, groceries, and deli
products (full product list online).
10 % senior's discount by request. Place order
online, via telephone, or complete order form and
leave it outside for the driver on delivery day. Order
by 4 PM the day before your delivery day
FREE delivery
10% Seniors
discount by
request
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Low-Cost and Free Food Programs in Whalley
Pg 4 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Food Banks
Food Bank
Green Timbers Covenant
Church 14219 88 Ave
Surrey
Surrey Food Bank Society -
Newton Green Timbers
604-581-5443 ext 110
http://www.surreyfoodbank.org/pro
grams/other-foodbanks/newton
Food distribution
Upcoming dates: July 6, July 20, Aug 3, Aug 17,
Aug 31, Sept 14, Sept 28, Oct 12, Oct 26, Nov 9 and
Nov 23
FREE
Alternate
Wednesdays
Noon to 2:00 pm
Community Meals
Programs with Food
Healthiest Babies Possible
Program Newton, Surrey,
Whiterock& Delta
100-6846 King George Blvd604-583-1017
http://options.bc.ca/families-
children/healthiest-babies-possible
Pregnant women, families and babies < 6 months.
One-to-one visits and a weekly support group which
includes lunch, guest speakers, childcare and social
time. Grocery store gift certificates and prenatal
vitamins are provided for those in financial need.
Multilingual Program - translation services available
Lunch Clubs
alternate
Thursdays &
Fridays each
week call for
schedule
Lunch Clubs
alternate
Thursdays &
Fridays each week
call for schedule
Prenatal Time / Postnatal - Lunch
Fraser Region Aboriginal
Friendship Centre 6878
King George Boulevard,
Surrey
604-595-1170
g
http://frafca.org/index.php/calen
darevents/Light Snack Provided FREE
Taking Care of
your Children
9:30 -
11:30 am
Spirit Bear Class
9:30 -
11:30 am
1 - 3 pm
Spirit Bear Class
9:30 -
11:30 am
1 - 3 pm
Postnatal
9:30 -
11:30 am
Prenatal
1 - 3 pm
Family Nite
Fraser Region Aboriginal
Friendship Centre 6878
King George Boulevard,
Surrey
604-595-1170 http://frafca.org/
Family nite- with activities that revolve around
aboriginal culture - light dinner provided and
childcare for children 0-6 yrs. Good Food Box
provided as part of program called: Aboriginal
Positive People Support Program - support for
people living with HIV. For details contact centre
Kitchen is currently under renovation so no hot
meals are offered( only packaged foods i.e. granola
bars)
Family Nite
5 -7 pm
Community Garden
Hazelnut Meadows
Community Garden 140th
Str and 68th Ave, Surrey
604-547-1378
http://www.dcrs.ca/services/settlem
ent-services-and-community-
programs-department/food-security-
community-gardens-program/
Opportunity for immigrants, refugees, low-income
families to grow their own food (80 plots available).
Contact for registration
FREE
Community Garden
Lionel Courchene Growing
Roots Community Garden
9939 155 Str, Surrey
604-547-1378
http://www.dcrs.ca/services/settlem
ent-services-and-community-
programs-department/food-security-
community-gardens-program/
Opportunity for immigrants, refugees, low-income
families to grow their own food (21 plots available, a
composting bin and a community too shed)).
Contact for registration
FREE
Community Garden
The Plot - A Community
Sharing Garden
71st Ave & 137A Str behind
the Newton Arena
http://www.theplot.ca
People can obtain free produce and can choose to
participate in gardening activities as well. Free
produce is available even if one doesn’t participate
in gardening
There is also a community wide “Sunday picnic”
every Sunday during growing season
FREE
Sunday Picnic -
during growing
season
Low-Cost and Free Food Programs in Newton
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.
Pg 5 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Community Kitchen
Chuck Bailey Centre
13458 107A Ave Surrey
Newton Senior Centre
13775 70 Ave, Surrey
604-547-1325
Diverse city community
resources society
Coordinator: Helen Shin
www.dcrs.ca/services/settlement-
services-and-community-programs-
department/food-security-program
Workshops for Seniors over 55, Young moms with
children 0-6 years and Low-income Surrey residents.
Community Kitchens are workshops on Canadian
foods, nutrition, healthy eating, meal planning, safe
food handling, budgeting and creating recipes.
Participants are provided with tours of stores and
given information about community food supports
for those on a low income.
FREE
Sept 19th -
Oct 24th , 2017
4 - 7:30 pm
Chuck Bailey
Centre
Sept 14th -
Oct 19th , 2017
4 - 7:30 pm
Newton Senior
Centre
Food Skills for families program
Canadian Diabetes
Association BC / Yukon -
see website for local
community contacts and
dates
foodskillsforfamilies@diab
etes.ca
http://www.foodskillsforfamilies.c
a/hosts/current-active-hosts/
Food Skills for Families is a hands-on program that
makes healthy eating, shopping and cooking easy,
quick and fun. Over 6 sessions, people learn how to
make healthy meals, snacks and beverage choices
and gain confidence in the kitchen. Programs are
delivered to at risk populations, are supported by
The Canadian Diabetes Association, and focus on
healthy eating, not diabetes. Phone or check
website as programs are run at different locations /
times
FREE
Grocery and Meal Delivery
Better Meals5742 Beresford Str,
Burnaby
604-299-1877 1-
888-838-1888www.bettermeals.ca
Fully cooked and frozen meals, including soup,
entrée & dessert, with Regular and diet items
available: diabetic, low salt and expanded
pureed entrees menu options and a la carte
items are available. No MSG or preservatives
added. Order online or by phone. Ordering by 2
pm 2 business days before delivery day
Pick up: from commissary in Burnaby Orders
must be placed one day in advance.
Prices Varies
see website
Regular entrée
$6.75
Free delivery
for all areas
with $25
minimum
order
Order Desk
Hours
8:30am- 3pm
Delivery Surrey
Mon or Weds
Depending on
address
Order Desk
Hours
8:30am- 3pm
Order Desk Hours
8:30am- 3pm
Delivery to
Whiterock
Delivery Surrey
Mon or Weds
Depending on
address
Order Desk Hours
8:30am- 3pm
Order Desk Hours
8:30am- 3pm
Dairyland Home Delivery
1-800-667-1228 ---- (toll
free)
604-421-4663
http://www.morethanmilk.ca
Serves Fraser Health Communities west of 240, no
deliveries east of 240 no drivers available at this
time, no deliveries to some of Langley and
MapleRidge based on address
Free Weekly delivery of products including dairy, soy
drinks, eggs, prepared meals, groceries, and deli
products (full product list online).
10 % senior's discount by request. Place order
online, via telephone, or complete order form and
leave it outside for the driver on delivery day. Order
by 4 PM the day before your delivery day
FREE delivery
10% Seniors
discount by
request
Low-Cost and Free Food Programs in Newton "Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Pg 6 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Food Banks
Food Bank & Community MealJohnston Heights Church
9612 152nd Street, Surrey 604-589-3733
http://www.hopetoyou.com/#/reach
ing-out/community-meal
Community Meal and Food Bank. Two Sundays per
month (check website for dates) July / Aug Food
bank only
FREE
Lunch 2 pm
Two Sundays
per month
Foodbank after
lunch July / Aug
Community Meals
Programs with Food
Healthiest Babies PossibleJohnston Heights Church
9612 - 152nd Str, Surrey
604-583-1017
http://www.options.bc.ca/families-
children/healthiest-babies-
possible
Pregnant women, families and babies < 6 months.
One-to-one visits and a weekly support group which
includes lunch, guest speakers, childcare and social
time. Grocery store gift certificates and prenatal
vitamins are provided for those in financial need.
Multilingual Program - translation services available.
Held at various locations for residents of South
Surrey, White Rock and Delta.
Food Skills for families program
Canadian Diabetes
Association BC / Yukon -
see website for local
community contacts and
dates
604-732-1331 ext 2322
foodskillsforfamilies@diabet
es.ca
http://www.foodskillsforfamilies.c
a/hosts/current-active-hosts/
Food Skills for Families is a hands-on program that
makes healthy eating, shopping and cooking easy,
quick and fun. Over 6 sessions, people learn how to
make healthy meals, snacks and beverage choices
and gain confidence in the kitchen. Programs are
delivered to at risk populations, are supported by
The Canadian Diabetes Association, and focus on
healthy eating, not diabetes. Phone or check
website as programs are run at different locations /
times
FREE
Family Play CaféChuck Bailey Centre
13458 107A Ave Surrey
Surrey Food Bank
10732 City Parkway, Surrey
604-581-5443
Enjoy a fun relaxing afternoon lunch while your kids
play. Meet other families. Each week will feature a
different theme- from family storytime, to cooking
workshops and more.
Register at the Surrey Food Bank
FREE
12:30 pm - 2 pm
weekly
May 11, 2017
Special Family
BBQ
Low-Cost and Free Food Programs in Guildford
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.
Pg 7 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Grocery and Meal Delivery
Better Meals5742 Beresford Str,
Burnaby
604-299-1877 1-
888-838-1888www.bettermeals.ca
Fully cooked and frozen meals, including soup,
entrée & dessert, with Regular and diet items
available: diabetic, low salt and pureed entrees
and a la carte items are available. No MSG or
preservatives added. Order online or by phone.
Pick up: from commissary in Burnaby Orders
must be placed one day in advance.
Delivery orders must be received before 2 pm
and 2 days prior to delivery
Prices Varies
see website
Regular entrée
$6.75
Free delivery
for all areas
with $30
minimum
order
Order Desk
Hours
8:30am- 3pm
Delivery Surrey
Mon or Weds
Depending on
address
Order Desk
Hours
8:30am- 3pm
Order Desk Hours
8:30am- 3pm
Delivery to
Whiterock
Delivery Surrey
Mon or Weds
Depending on
address
Order Desk Hours
8:30am- 3pm
Order Desk Hours
8:30am- 3pm
Grocery StoreQuest Food Exchange
13890 104 Ave, Surrey604-588-3476 http://www.questoutreach.org/ Grocery store, Low Cost groceries
Social Service
Agency
referral (see
website)
9:00 am-
4:15 pm
9:00 am-
6:15 pm
9:00 am-
6:15 pm
9:00 am-
6:15 pm
9:00 am-
6:15 pm
9:00 am-
4:15 pm
Community Garden
Lionel Courchene Growing
Roots 9887 156
Ave, Surrey
604-547-1378
Sasikala Sridar at
http://www.dcrs.ca/services/settlem
ent-services-and-community-
programs-department/food-security-
community-gardens-program/
Opportunity for immigrants, refugees, low-income
families to grow their own food (21 plots available).
Contact for registration
FREE
Dairyland Home Delivery
1-800-667-1228 ---- (toll
free)
604-421-4663
http://www.morethanmilk.ca
Serves Fraser Health Communities west of 240, no
deliveries east of 240 no drivers available at this
time, no deliveries to some of Langley and
MapleRidge based on address
Free Weekly delivery of products including dairy, soy
drinks, eggs, prepared meals, groceries, and deli
products (full product list online).
10 % senior's discount by request. Place order
online, via telephone, or complete order form and
leave it outside for the driver on delivery day. Order
by 4 PM the day before your delivery day
FREE delivery
10% Seniors
discount by
request
Low-Cost and Free Food Programs in Guildford
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Pg 8 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Food Banks
Food Bank Zion Lutheran Church
5950 179 Street, Surrey
Surrey Food Bank Society
- Cloverdale 604-581-
5443 Ext. 110
http://www.surreyfoodbank.org/pro
grams/other-foodbanks/cloverdale Food distribution - need food bank registry FREE
Alternate
Tuesdays from
10 am to noon
Community Meals
Community Meals
Pacific Community Church
5337 180 Str. Surrey 604-574-4001 www.pacificcommunity.caCloverdale Community Kitchen Community meals
provided FREE
6:30- 7:30 pm
coffee, meal
6:30-7:30 pm
Meal (may not run
through summer )
630 pm - 730 pm
Meal
Programs with Food
Food Skills for families program
Canadian Diabetes
Association BC / Yukon -
see website for local
community contacts and
dates
604-732-1331 ext 2322
foodskillsforfamilies@diabet
es.ca
http://www.foodskillsforfamilies.c
a/hosts/current-active-hosts/
A hands-on program that makes healthy eating,
shopping and cooking easy, quick and fun. 6
sessions, learn how to make healthy meals, snacks
and beverage choices and gain confidence in the
kitchen. Programs are delivered to at risk
populations, are supported by The Canadian
Diabetes Association, and focus on healthy eating,
not diabetes. Phone or check website as programs
are run at different locations / times
FREE
Grocery and Meal Delivery
Better Meals5742 Beresford Str,
Burnaby
604-299-1877 1-
888-838-1888www.bettermeals.ca
Fully cooked and frozen meals, including soup,
entrée & dessert, with Regular and diet items
available: diabetic, low salt and expanded
pureed entrees menu options and a la carte
items are available. No MSG or preservatives
added. Order online or by phone. Ordering by 2
pm 2 business days before delivery day
Pick up: from commissary in Burnaby Orders
must be placed one day in advance.
Prices Varies
see website
Regular entrée
$6.75
Free delivery
for all areas
with $30
minimum
order
Order Desk
Hours
8:30am- 3pm
Delivery Surrey
Mon or Weds
Depending on
address
Order Desk
Hours
8:30am- 3pm
Order Desk Hours
8:30am- 3pm
Delivery to
Cloverdale,
Whiterock
Delivery Surrey
Mon or Weds
Depending on
address
Order Desk Hours
8:30am- 3pm
Order Desk Hours
8:30am- 3pm
Dairyland Home Delivery
1-800-667-1228 ---- (toll
free)
604-421-4663
http://www.morethanmilk.ca
Serves Fraser Health Communities west of 240, no
deliveries east of 240 no drivers available at this
time, no deliveries to some of Langley and
MapleRidge based on address
Free Weekly delivery of products including dairy, soy
drinks, eggs, prepared meals, groceries, and deli
products (full product list online).
10 % senior's discount by request. Place order
online, via telephone, or complete order form and
leave it outside for the driver on delivery day. Order
by 4 PM the day before your delivery day
FREE delivery
10% Seniors
discount by
request
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.
Low-Cost and Free Food Programs in Cloverdale
Pg 9 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Food Banks
Food Bank
Sources White Rock/South
Surrey 2343 156 St.,
South Surrey
604-531-8168 http://www.sourcesbc.ca/
Food bank - require picture ID, dependants care
card, proof of address
Provides enough food for each person for at least
two days each week. School-aged children receive
supplementary food for 2 school lunches per week;
diapers, baby formula, food and supplies are offered
for babies.
FREE9am - 6pm
pick up
10am-2pm
pick up
10am-2pm
pick up
Food Bank
White Rock Salvation Army
Church 15417 Roper
Ave, White Rock
604-531-7314 www.whiterocksa.wordpress.com Emergency Food bank 1 visit per month FREE 10 am -noon 10 am -noon
Community Meals
Community Lunch
Alexandra Neighbourhood
House 2916 McBride
Avenue, Crescent Beach
604-535-0015 http://www.alexhouse.net/
Monthly lunch program
Participants encouraged to call ahead of time to
register
$8 members
$10 non-
members
2nd Wednesday of
the month
Sept to June
12 PM - 2 PM
Community Dinner
Grace Point Community
Church 3487 King George
Boulevard, Surrey
604-538-1825http://www.gracepoint.ca/reach-
out/community-dinner Community meal FREE 5:00 PM
Community LunchSources Women’s Place
15318 20th Ave, Surrey604- 536-9611 ext 1801 http://www.sourcesbc.ca/
Hot Lunch Program for women and their children.
Access the monthly events calendar through
sources.bc.ca
FREE 12 - 1:30 pm 12 - 1:30 pm 12 - 1:30 pm 12 - 1:30 pm
Community Lunch
St John's Presbyterian
Church 1480 George
Street White Rock
604-536-9322 http://www.saint-johns.ca/ Friday lunch program Donation 11:00am
Programs with Food
Food Skills for families program
Canadian Diabetes
Association BC / Yukon -
see website for local
community contacts and
dates
604-732-1331 ext 2322
foodskillsforfamilies@diabet
es.ca
http://www.foodskillsforfamilies.c
a/hosts/current-active-hosts/
Food Skills for Families is a hands-on program that
makes healthy eating, shopping and cooking easy,
quick and fun. Over 6 sessions, people learn how to
make healthy meals, snacks and beverage choices
and gain confidence in the kitchen. Programs are
delivered to at risk populations, are supported by
The Canadian Diabetes Association, and focus on
healthy eating, not diabetes. Phone or check
website as programs are run at different locations /
times
FREE
Low-Cost and Free Food Programs in South Surrey
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.
Pg 10 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Grocery and Meal Delivery
Meals on Wheels Whiterock/Surrey 604-541-6325 www.whiterockmealsonwheels.com
Hot meals - ready to heat-soup, juice, entrée,
dessert
May also cater to diabetic, dairy-free, and
minced/pureed textures,low fat, low salt
Delivers on
Mon, Wed,
and Fri
$6.00 per
meal.
11:00am-
12:30pm
11:00am-
12:30pm
11:00am-
12:30pm
Better Meals5742 Beresford Str,
Burnaby
604-299-1877 1-
888-838-1888www.bettermeals.ca
Fully cooked and frozen meals, including soup,
entrée & dessert, with Regular and diet items
available: diabetic, low salt and expanded
pureed entrees menu options and a la carte
items are available. No MSG or preservatives
added. Order online or by phone. Ordering by 2
pm 2 business days before delivery day.
Pick up: from commissary in Burnaby Orders
must be placed one day in advance.
Prices Varies
see website
Regular entrée
$6.75
Free delivery
for all areas
with $30
minimum
order
Order Desk
Hours
8:30am- 3pm
Delivery Surrey
Mon or Weds
Depending on
address
Order Desk
Hours
8:30am- 3pm
Order Desk Hours
8:30am- 3pm
Delivery to
Whiterock
Delivery Surrey
Mon or Weds
Depending on
address
Order Desk Hours
8:30am- 3pm
Order Desk Hours
8:30am- 3pm
Farmer's MarketGod's Little Acre Club
16582 40Ave Surrey604-375-1172 http://godslittleacrefarm.com
Farmer's market, open from June 21 - Nov 30
Fresh produce below retail prices
Also delivers about 25 lbs of produce 1 - 2 times
per month
$25 / box10:00am-
6:00pm
10:00am-
6:00pm
10:00am-
6:00pm
Dairyland Home Delivery
1-800-667-1228 ---- (toll
free)
604-421-4663
http://www.morethanmilk.ca
Serves Fraser Health Communities west of 240, no
deliveries east of 240 no drivers available at this
time, no deliveries to some of Langley and
MapleRidge based on address
Free Weekly delivery of products including dairy, soy
drinks, eggs, prepared meals, groceries, and deli
products (full product list online).
10 % senior's discount by request. Place order
online, via telephone, or complete order form and
leave it outside for the driver on delivery day. Order
by 4 PM the day before your delivery day
FREE delivery
10% Seniors
discount by
request
Grocery Store DeliverySave-On-Foods
3033 152 Str South Point604-538-7331 www.saveonfoods,com/shop
Sign up for online account and select / purchase
grocery items online. Select convenient times for
home deliveries
Minimum $ 40 purchase
Home delivery
starting at
$4.95
8-10 pm
delivery
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Low-Cost and Free Food Programs in South Surrey
Pg 11 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Food Banks
Food Bank 101-13085 115 Ave, SurreyMuslim Food Bank 1-
866-824-2525
http://www.muslimfoodbank.com/a
bout/
Hamper distribution once a month for clients of all
faiths. Also have vegan items for the Punjabi
population. Currently serving Lower Mainland &
Fraser Valley. If provided with a letter by RD, food
bank will modify food baskets to tailor to patient's
dietary needs. For example, renal HD patients can
get more than the allocated meat to meet basic
protein requirements.
FREE
Clients pick up
hampers
Drop in on the 1st
and 3rd Saturday
of each month
7 - 11 am
Food Bank
Salvation Army
Community and Family
Services 13474
96 Ave, Surrey
604-496-5172http://redbookonline.bc211.ca/servic
e/9493784_9493784/surrey_commu
nity_and_family_services
No longer providing emergency hampers or
operating as an emregency food bank
Clients able to receive free bread items weekly.
Must register
FREE9:30am-
2:30pm
9:30am-
2:30pm
Community Meals
Community Meals & Food Bank
Bread 4 Life
Housing and Health
Solutions
10667 135A Str, Surrey
604-589-8678
604-589-1002
ext 2 for homeless
ext 3 for the front room
http:///www.lookoutsociety .ca
Bread4Life Community Kitchen.
Weekend Lunch provided by Community Sponsors
Fruit & Coffee available anytime
FREE
Breakfast 7 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack 10 PM
Breakfast 7 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack 10 PM
Breakfast 7 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack 10 PM
Breakfast 7 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack 10 PM
Breakfast 7 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack 10 PM
Breakfast 7 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack 10 PM
Breakfast 7 am
Snack
Lunch 12 pm
Snack
Dinner 5 pm
Snack 10 PM
Programs with Food
Healthiest Babies Possible
(Surrey)
Options: Services to
Communities Society
10256 154th Str, Surrey
604-583-1017
http://www.options.bc.ca/families-
children/healthiest-babies-
possible
Pregnant women, families and babies < 6 months.
One-to-one visits and a weekly support group which
includes lunch, guest speakers, childcare and social
time. Grocery store gift certificates and prenatal
vitamins are provided for those in financial need.
Multilingual Program - translation services available
Lunch Clubs
alternate
Thursdays &
Fridays each
week call for
schedule
Lunch Clubs
alternate
Thursdays &
Fridays each week
call for schedule
Family Play CaféChuck Bailey Centre
13458 107A Ave Surrey
Surrey Food Bank
10732 City Parkway, Surrey
604-581-5443
Enjoy a fun relaxing afternoon lunch while your kids
play. Meet other families. Each week will feature a
different theme- from family storytime, to cooking
workshops and more.
Register at the Surrey Food Bank
FREE 12:30 - 2:30 pm
Community MealsGuru Nariak Sikh Temple
7050 120 Str, Surrey604-594-8114 http://www.gnsg.org
Hot meals (Indian Food) to the community
*must dress appropriately and must be respectful FREE 4 am - 10 pm 4 am - 10 pm 4 am - 10 pm 4 am - 10 pm 4 am - 10 pm 4 am - 10 pm 4 am - 10 pm
Other Low-Cost and Free Food Programs in Surrey
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Provide food and emergency hampers. To register bring: proof of address, proof of income source and care cards for every family member.
Pg 12 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Community MealsGurdwara Sahib Brookside
8365 140 Str, Surrey64-502-0602
Hot meals (Vegetarian Food) to the community
*must dress appropriately and must be respectfulFREE 6 am - 8:30 pm 6 am - 8:30 pm 6 am - 8:30 pm 6 am - 8:30 pm 6 am - 8:30 pm 6 am - 8:30 pm 6 am - 8:30 pm
Community Meals
Canadian Singh Sabha
Gurdwara
8115 132 Str, Surrey
604-590-3232http://singhsabhasurrey.com/Link
3
Hot meal
*Must respect the faithFREE
4 am -
8 pm
4 am -
8 pm
4 am -
8 pm
4 am -
8 pm
4 am -
8 pm
4 am -
8 pm
4 am -
8 pm
Community Meal
Akali Singh Sikh Society
1890 Skeena Str,
Vancouver
604-254-3572Hot meal
*Must respect the faithFREE 7 - 8 pm 7 - 8 pm 7 - 8 pm 7 - 8 pm
Prenatal Time / Postnatal
Fraser Region Aboriginal
Friendship Centre 10095
Whalley Boulevard, Surrey
604-595-1170
http://frafca.org/children/pre-post-
natal
Pre-Natal Health Circle for expectant parents
promotes healthy babies by providing pre-natal
information and guidance. Pre register
Post-Natal support group, cultural parenting
workshops, and child development for parents with
children 0-24 months. Pre register
Family drop-in program (based around themes of
education, nutrition and culture)
Contact the centre for more details on registration.
See online schedule but generally as listed
Family Drop in 9
am -
12 pm
Family Drop in 9
am -
12 pm
Family Drop in
9 am - 12 pm
Family Drop in
9 am - 12 pm
Postnatal
9:30 -
11:30 am
Prenatal
1 - 3 pm
Family Drop in 9
am -
12 pm
Food Skills for families program
Canadian Diabetes
Association BC / Yukon -
see website for local
community contacts and
dates
604-732-1331 ext 2322
foodskillsforfamilies@diabet
es.ca
http://www.foodskillsforfamilies.c
a/hosts/current-active-hosts/
Food Skills for Families is a hands-on program that
makes healthy eating, shopping and cooking easy,
quick and fun. Over 6 sessions, people learn how to
make healthy meals, snacks and beverage choices
and gain confidence in the kitchen. Programs are
delivered to at risk populations, are supported by
The Canadian Diabetes Association, and focus on
healthy eating, not diabetes. Phone or check
website as programs are run at different locations /
times
FREE
Grocery and Meal Delivery
Community Garden Throughout Surrey 604-501-5050 Stacey Rosawww.surrey.ca/culture-
recreation/7108.aspx
Community garden space to benefit from locally
grown food and grow your own produce.
Other Low-Cost and Free Food Programs in Surrey
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]
Pg 13 of 13
Name Address Contact Website Program Cost Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Meals on Wheels Surrey
/ N. Delta
142 6832 King George
Boulevard, Surrey778-590-1433 http://www.sndmow.com
Delivers hot meals Mon-Fri at Noon.
Accommodates special dietary requirements: food
allergies, Renal diet, low sodium, pureed diets and
diabetic diet.
Regular $7.25
Large $7.75
Lunch bag
$3.00
10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm 10:30 am - 1 pm
Better Meals5742 Beresford Str,
Burnaby
604-299-1877 1-
888-838-1888www.bettermeals.ca
Fully cooked and frozen meals, including soup,
entrée & dessert, with Regular and diet items
available: diabetic, low salt and expanded
pureed entrees menu options and a la carte
items are available. No MSG or preservatives
added. Order online or by phone. Ordering by 2
pm 2 business days before delivery day.
Pick up: from commissary in Burnaby Orders
must be placed one day in advance.
Prices Varies
see website
Regular entrée
$6.75
Free delivery
for all areas
with $30
minimum
order
Order Desk
Hours
8:30am- 3pm
Delivery Surrey
Mon or Weds
Depending on
address
Order Desk
Hours
8:30am- 3pm
Order Desk Hours
8:30am- 3pm
Delivery to
Whiterock
Delivery Surrey
Mon or Weds
Depending on
address
Order Desk Hours
8:30am- 3pm
Order Desk Hours
8:30am- 3pm
Grocery Store Delivery
Fresh Street
15930 Fraser Highway,
Surrey
778-578-8970
1-855-398-8181https://shop.freshstmarket.com
Sign up online for online account. Order groceries
(minimum $40), select convenient dates / times to
have products delivered to door
Delivers to most Surrey addresses (see online for list
of postal codes)
$7.95 Delivery
Charge
Order by 10 am
for same day
delivery
after 3 pm
Dairyland Home Delivery
1-800-667-1228 ---- (toll
free)
604-421-4663
http://www.morethanmilk.ca
Serves Fraser Health Communities west of 240, no
deliveries east of 240 no drivers available at this
time, no deliveries to some of Langley and
MapleRidge based on address
Free Weekly delivery of products including dairy, soy
drinks, eggs, prepared meals, groceries, and deli
products (full product list online).
10 % senior's discount by request. Place order
online, via telephone, or complete order form and
leave it outside for the driver on delivery day. Order
by 4 PM the day before your delivery day
FREE delivery
10% Seniors
discount by
request
Other Low-Cost and Free Food Programs in Surrey
"Updated as of: July 2017 These programs can change frequently-please call before attending to confirm details. Lists updated yearly by the Public Health Dietitians-send updated to Jane Wark: [email protected]