LOW CARB FRUIT - Koch Keto

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Blackberries Limes Pomelo Figs Grapes Raspberries Blueberries Oranges Honeydew Melon Passion Fruit Lemons Gooseberries Kiwi Pineapple Lychee Strawberries Watermelon Plums Dragon Fruit Pomegranate 4.9g 7.7g 9.4g 12.9g 15.6g 4.8g 7.4g 9.2g 12.4g 13.4g 6.5g 8.5g 10.8g 13.1g 17.0g Coconut Red Currants Clementines Pears Cherries 4.8g 7.3g 9.0g 12.4g 13.3g 5.5g 8.3g 10.2g 13.0g 16.7g Star Fruit Papaya Peaches Apples Physalis 3.9g 7.1g 8.9g 11.4g 13.3g LOW CARB FRUIT - Net carbs per 100g/3.5oz -

Transcript of LOW CARB FRUIT - Koch Keto

Page 1: LOW CARB FRUIT - Koch Keto

Blackberries

Limes

Pomelo

Figs

Grapes

Raspberries

Blueberries

Oranges

Honeydew Melon

Passion Fruit

Lemons

Gooseberries

Kiwi

Pineapple

Lychee

Strawberries

Watermelon

Plums

Dragon Fruit

Pomegranate

4.9g

7.7g

9.4g

12.9g

15.6g

4.8g

7.4g

9.2g

12.4g

13.4g

6.5g

8.5g

10.8g

13.1g

17.0g

Coconut

Red Currants

Clementines

Pears

Cherries

4.8g

7.3g

9.0g

12.4g

13.3g

5.5g

8.3g

10.2g

13.0g

16.7g

Star Fruit

Papaya

Peaches

Apples

Physalis

3.9g

7.1g

8.9g

11.4g

13.3g

LOW CARB FRUIT- Net carbs per 100g/3.5oz -

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Low Carb High Fat Cookbook · Keto friendly meals that are fun & high fat low carb. Do not get bored with your meals, add some variety and keep it healthy. It is difficult to find

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INSIGHT #1 Meal Preppers Unite! - Allrecipes Press Portalpress.allrecipes.com/wp-content/uploads/2018/03/Allrecipes_Healthf… · Best Low-Carb Keto Meatballs ... Brussels sprouts

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