loves finding new ways to push you past your comfort zone ... · NATALIE Level 3 Personal Trainer...

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NATALIE Level 3 Personal Trainer Level 2 Fitness Instructor BSc Psychology Accredited Mundo Dance Instructor With a background in Psychology, Natalie is very keen on developing your confidence and self-esteem as well as helping you sculpt a healthier, fitter body. Having completed a number of varied charity events herself, she loves finding new ways to push you past your comfort zone! That could be anything from lifting heavier, becoming more flexible, completing a mud run, Half Marathon or climbing Ben Nevis. DANCE INSTRUCTOR Cycle Training Pump Training Exercise to Music First Aid Qualification Pool Responder

Transcript of loves finding new ways to push you past your comfort zone ... · NATALIE Level 3 Personal Trainer...

Page 1: loves finding new ways to push you past your comfort zone ... · NATALIE Level 3 Personal Trainer Level 2 Fitness Instructor BSc Psychology Accredited Mundo Dance Instructor ~ ~ ~

NATALIE

Level 3 Personal TrainerLevel 2 Fitness InstructorBSc PsychologyAccredited Mundo Dance Instructor

WEIGHT TRAINING

BODY TRANSFORMATION

WELLBEING

CORE TRAINING

STABILITY & MOBILITY

TRAINING FOR AN EVENT

BODY CONFIDENCE

With a background in Psychology, Natalie is very keen on developing yourconfidence and self-esteem as well as helping you sculpt a healthier, fitterbody. Having completed a number of varied charity events herself, sheloves finding new ways to push you past your comfort zone! That could beanything from lifting heavier, becoming more flexible, completing a mudrun, Half Marathon or climbing Ben Nevis.

DANCE INSTRUCTOR

Cycle TrainingPump TrainingExercise to MusicFirst Aid QualificationPool Responder