Love & Fear: The Keys To Mindful Motivation

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LOVE & FEAR THE KEYS TO MINDFUL MOTIVATION

description

Learn how love and fear function as powerful forces of motivation. Identify fear behaviors and emotions in yourself and others. Identify love behaviors and emotions in yourself and others. Recognize the roles love and fear play in our everyday lives, and how we can alter our perspective by making wise choices.

Transcript of Love & Fear: The Keys To Mindful Motivation

Page 1: Love & Fear: The Keys To Mindful Motivation

LOVE & FEARTHE KEYS TO MINDFUL

MOTIVATION

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The primary emotions of love and fear are innate to our

survival instinct.

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At the primal level, all behavior is motivated by these two emotions.

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Love is critical to our development.

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Fear alerts us to danger.

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Both are conceptual as well, and can be learned and cultivated.

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Conceptual fear is not an actual threat . . .

F . E . A . R . o r F E A R ? F

FalseEvidenceAppearingReal

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. . . and sometimes involves people, places and things which are unfamiliar.

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Conceptual love is altruistic . . .

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. . . and contemplates the plight of others.

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Archetypal stories depict the duality of love and fear.

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Religions & cultures are catalyzed by love and fear.

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LOVE & FEARThe most powerful motivational

forces in the universe.

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FEAR BEHAVIORS• Separating• Dividing• Excluding• Judging• Intimidating• Isolating• Hiding• Hoarding• Harming• Closing Off

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LOVE BEHAVIORS• Connecting• Caring• Reaching Out• Helping• Joining• Sharing• Accepting• Including• Giving• Opening Up

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SECONDARY EMOTIONS OF FEAR Anger Sadness Hatred Rage Anxiety Stress Worry Envy Shame Violation Abandonment

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SECONDARY EMOTIONS OF LOVE Empathy Compassion Joy Contentment Happiness Excitement Curiosity Inspiration Gratitude Serenity Fulfillment

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Our fears can hold us back . . .

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. . . and alter our perceptions of reality.

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Love can open fantastical doors of perspective . . .

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. . . and connect us in ways beyond our imagination.

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So always keep in mind . . .

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Fears that limit us can be recognized & released.

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And Love invites a world of infinite possibility.

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