LONDON’S FIRST MINDFULNESS - Yeotown...LONDON’S FIRST MINDFULNESS CAFE Yeotown Kitchen is...
Transcript of LONDON’S FIRST MINDFULNESS - Yeotown...LONDON’S FIRST MINDFULNESS CAFE Yeotown Kitchen is...
LONDON’S FIRSTMINDFULNESSCAFE
Yeotown Kitchen is located at 40 - 42 Chiltern Street in London’s Marylebone. Split over two floors the space houses a dine-in restaurant, grab-and-go takeaway bar as well as a ‘Meditation Station’ downstairs. The health and mindfulness café is a reflection of the multi award-winning Yeotown wellness retreat in idyllic rural Devon.
FUEL FOR BODY & MIND
Inspired by the holistic approach to healthy living key to the winning formula at Yeotown – Britain’s leading health and wellness retreat - Yeotown Kitchen is a unique wellbeing concept that brings the taste and ethos of the North Devon spa’s award-winning healthy lifestyle programme to serenity-seeking and health-conscious Londoners.
Located on the upmarket Chiltern Street in Marylebone, Yeotown Kitchen features a nutritious yet delicious selection of wholesome, mindfully sourced foods and energy-filled snacks alongside freshly-pressed juices, adaptogenic lattes and superfood smoothies and elixirs.
More than just a healthy eatery, Yeotown Kitchen aims to nourish both body and mind.
BREAKFAST Refined Sugar & Dairy FreeMAKE YOUR OWN TOASTS PLATTERS £30(Serves 4-5 people)
LOVESmashed Avocado, Sunflower Super Seed Mix, Yeotown Chili Sauce, Radish, Organic Feta Crumble (optional - contains dairy), and Sprouted Local Microgreens on choice of Sourdough or Gluten Free Bread
EMPATHYProtein Pumpkin Turmeric Hummus Toast with Avocado, Spiced Roasted Chickpeas, Alfalfa Sprouts & Green Nori Toasted Seeds on Sourdough or Gluten Free
EGGS AS YOU LIKE PLATTER £22(Serves 4 – 5)A platter of poached, hard boiled or scrambled (your choice) organic farm eggs with sourdough or gluten free toast on the side.
FRESH MIXED FRUIT PLATTER £20(serves 4-5 people)
SMOOTHIE POTS £5 per portion
JOYAcai Smoothie Bowl: Choice of Yeotown Granola over an Acai Base with Seasonal and Tropical Fruit, Cacao Nibs, Omega Seed Mix and Coconut Flakes.
STRENGTHCharcoal Protein Smoothie Bowl with Muesli, Activated Charcoal, Spirulina, Mixed Fruit, Vegan Protein Powder, Coconut Flakes, Omega Seed Mix and Cacao Nibs
BREAKFAST JARS £6 per portion
KINDNESSBircher Overnight Soaked Devon Muesli Oats with Fruits of the Forrest, Coconut Yogurt, Chia Seed Compote
HOPEWild Rice Porridge cooked in Coconut Milk, Seasonal Citrus Fruits, Nuts, Green Cardamom with a Dash of Organic Maple Syrup
ZESTYeotown Health Retreat Probiotic Granola or Muesli with Selected Seeds & Nuts, Pumpkin Seeds, Almond Coconut Yogurt and Fruit
Mini Breakfast Muffins £2 Spelt Croissants £2.50Mini Quiche Bites £3
CATERING MENU
WRAPS COMPASSION “Yeorrito” Mexican Style Spinach Tortilla Wrap Bites with Black Beans, Brown Rice, Spiralled Courgette, Lettuce, Vegan Gourmet Cheese, Chipotle Salsa, Homemade Kimchi Mayo (Tortilla Wrap contains Gluten)+ add £1 per head for salmon wraps
INTEGRITY Rice Paper Wraps with Avocado, Julienne Vegetables, Wakame, Smoke Tofu, Basil, Massaged Kale, Pineapple, Almond Chili Coconut Dressing
JOYBeetroot Turmeric Humous Chickpea Spinach Tortilla Wraps with Grated Beetroot, Turmeric Humous, Omega Seed Mix, Vegan Cheese (Tortilla Wrap contains Gluten)
SANDWICH BITESLOVEOpen Faced Smashed Avocado, Sunflower Super Seed Mix, Yeotown Chilli Sauce, Radish, Organic Feta Crumble (optional), Sprouted Local Microgreens on Sourdough or Gluten Free Brown Bread
EMPATHYProtein Pumpkin Turmeric Humous, Avocado, Spiced Roasted Chickpeas, Alfalfa Sprouts, Green Nori Toasted Seeds on Sourdough or Gluten Free Brown Bread
BRAVERYSustainable Tuna Melt Toastie Squares with Red Onion, Rocket, Vegan Cheese, Sweet Chilli Sauce on Sourdough or Gluten Free Bread
LUNCHPlatter Serves 4-5 people £33per platterRefined Sugar, Dairy & Gluten Free
SALADS & BOWLSPOSITIVITY Massaged Lemon Kale, Lettuce, Shaved Fennel, Spinach, Cucumber, Apples, Seaweed Seeds, Maple Walnuts with Vegan Caesar Dressing and Yeotown Seeded Crackers
PATIENCE Poke Bowl, Edamame Beans, Pineapple, Pickled Ginger, Homemade Kimchi, Spiralised Carrots, Cucumber, Brown Rice, Avocado, Alfalfa Sprouts, Coriander + add vegan protein portion of marinated tempeh £3 per head + add small portion of sustainably sourced salmon £4 per head
POWERYeotown Winter Grain Bowl, Red Quinoa with Toasted Almond and Seeds, Black Turtle Beans with Raw Cacao, Homemade Kimchi, Ginger, Steamed Kale, Sweet Potato Slices, Courgettes, Ponzu Sesame Dressing, Spicy Salsa Tofu Cubes + add small portion of sustainably sourced salmon £4 per head
TRUSTThai Green Curry Coconut Noodle Salad with Baked Tempeh, Courgette, Aubergine, Peppers, Carrots, Yeotown Sweet Chili Sauce+ add small portion of sustainably sourced salmon £4 per head
MAINSSUSTAINABLY SOURCED SALMON Small Portion £4pp Large Portion £6pp
VEGAN BURGER PATTY £6
PORTION OF MARINATED TEMPEH £5
NATURALLY NAUGHT Y SWEETS (no refined sugars or dairy, *gluten free)
Energy Ball* £2.50Brownie Ball* £2.75Paleo Cookies* £3Cupcake £3Brownie* £3Maca Chocolate Pudding Jar £4Cake of the Day £4Fruit Jar with Coconut Yogurt* £4Raw Vegan CBD Brownie £4.5Raw Vegan Snickers Bar £3Raw Vegan Bounty Bar £3
Ask us about our Seasonal Fruit Platters
DRINKS FRESH PRESSED JUICES, Served In 250Ml Glass Bottle £4.95 each
RESILIENCE Carrot, Orange, Ginger, Turmeric, Black Pepper
GRATITUDE Cucumber, Kale, Celery, apple, Lemon
WISDOM Beetroot, Apple, Lemon, Ginger
SMOOTHIES £4.50 each
GRACEStrawberry, Banana, Pineapple, Orange Blossom, Coconut Milk, Vanilla
CREATIVITYAlmond Milk, Banana, Almond Butter, Hemp, Metabolic Chai Blend, Dates and Maca
SINCERITYCoconut Milk, Banana, Cacao, Avocado, Mint, Spirulina and Spinach
YEOTOWN ADAPTOGENIC LATTES £4.00 per person
MEDICINAL MUSHROOM LATTEWith 8 mushroom blend, Schizandra, He Shou Wu, and Maple Syrup
PURIFYING PINE POLLEN LATTEWith Maca, Lucuma, Vanilla, Pine Pollen and Coconut Sugar (optional)
RED VELVET LATTECustom Made Red Velvet Powder Blend with Beetroot Powder, Cacao, Ginger, Vanilla, Cinnamon and Maca
GOLDEN TURMERIC SPICED LATTEWith Yeotown Kitchen Custom Homemade Turmeric Blend, Coconut Milk and Maple Syrup
ASSORTED SMOOTHIE AND JUICE BOX £28 (Serves 6) A combo of our Best Selling Smoothies and Juices
YEOLIXIRS £4.50 each
PURITYOrange Blossom, Lemon, Maple, Cayenne, Ginger, Filtered Water
CLARITYSparkling Water Kefir: Probiotic Culture fed with Filtered Water, Organic Lemon, Ginger and Cane Sugar
FOCUSGinger, Fresh Turmeric, Maple, Black Pepper, Lemon, Filtered Water
We are happy to work on a bespoke menu for your event. Please drop us a line at catering @yeotownkitchen.com to discuss your needs and how we can best be of service.
VENUE HIRE
Please drop us a line at [email protected] to discuss building a custom menu and meditation. Capacity: 35 seated upstairs and downstairs.
Organising an event, workshop or new product launch? Yeotown Kitchen can provide the restaurant venue, catering and a bespoke menu to reflect the theme of your event. To add a unique angle to your event, let us record a customised guided meditation with the theme of your choice just for your group to enjoy in our downstairs “Meditation Station”.
The basic boost(5 mins) For a quick rejuvenation in mind, body and being
The bravery boost(5 mins) For a boost of courage and confidence
The beauty boost(5 mins) To encourage self-love and finding beauty within
The brain boost(5 mins) To soothe anxiety and gain clarity and perspective
The balance boost(5 mins) To find focus, direction and equilibrium
BESPOKE CATERING
Choose from our standard catering menu or customise your event with one of our specialised “Boosted” menus. Named after three of our signature Yeotown guided meditations, each offering has been created with a targeted health benefit in mind.
Foods, juices and desserts that help to stimulate and sharpen the mind. This
customisable menu utilises ingredients that are known to aid in stress resilience
and brain fatigue while helping to enhance better mental clarity and focus. Great for events centred around mental
health, meditation, happiness and wellbeing.
BRAIN BOOST
BEAUTY BOOST
BODY BOOST
This menu contains recipes centred around anti-inflammatory, collagen boosting and anti-ageing properties. It includes dishes and drinks containing adaptogens which have been used for thousands of years to
help combat the negative effects of anxiety, fatigue and stress. Well suited for events
centred around beauty, skin, hair, lifestyle, fashion and music.
A protein focused menu with mains, sides and desserts high in probiotics, amino acids
and magnesium for stronger muscles, bones, energy and optimal gut health. Ideal for
events centre around fitness, yoga, vitality, weight loss and body confidence.
Please drop us a line at [email protected] for a list of dishes, tonics, juices & juices & desserts available for each menu.