Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti Hutton
-
Upload
jessica-mitchell -
Category
Documents
-
view
24 -
download
0
description
Transcript of Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti Hutton
![Page 1: Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti Hutton](https://reader036.fdocuments.in/reader036/viewer/2022062517/56812df7550346895d935554/html5/thumbnails/1.jpg)
1
Living to work, not working to live….
Jackie Njoroge Director of Corporate Planning
Vashti HuttonSchool Registrar, Design
![Page 2: Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti Hutton](https://reader036.fdocuments.in/reader036/viewer/2022062517/56812df7550346895d935554/html5/thumbnails/2.jpg)
how do you know you’re living too ‘fast’?
you do your make up while stuck in a traffic jam
you turn on your mobile as soon as you get out of bed
you buy ready cut fruit in a plastic container
you text your teenagers upstairs to tell them to turn down the music
2
![Page 3: Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti Hutton](https://reader036.fdocuments.in/reader036/viewer/2022062517/56812df7550346895d935554/html5/thumbnails/3.jpg)
your top tips
what helps you achieve a work life balance?
3
![Page 4: Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti Hutton](https://reader036.fdocuments.in/reader036/viewer/2022062517/56812df7550346895d935554/html5/thumbnails/4.jpg)
what is work life balance?
4
![Page 5: Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti Hutton](https://reader036.fdocuments.in/reader036/viewer/2022062517/56812df7550346895d935554/html5/thumbnails/5.jpg)
life wheel
discover how in or out of balance your life is at the moment
5
http://www.worklifebalancecentre.org/
![Page 6: Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti Hutton](https://reader036.fdocuments.in/reader036/viewer/2022062517/56812df7550346895d935554/html5/thumbnails/6.jpg)
northumbria resources
‘achieving a work life balance’ document
occupational health information
sport facilities
6
![Page 7: Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti Hutton](https://reader036.fdocuments.in/reader036/viewer/2022062517/56812df7550346895d935554/html5/thumbnails/7.jpg)
next steps….
what three things will you do to achieve a better work life balance?
7
![Page 8: Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti Hutton](https://reader036.fdocuments.in/reader036/viewer/2022062517/56812df7550346895d935554/html5/thumbnails/8.jpg)
how to live slow….
check e-mails only twice a day
have proper afternoon tea
press the buttons at pedestrian crossings as you walk by, to slow down drivers in a hurry
8