Live Well Suffolk Dan Ford Senior Community Health Coach Ipswich + Felixstowe.
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Transcript of Live Well Suffolk Dan Ford Senior Community Health Coach Ipswich + Felixstowe.
What is Live Well Suffolk?
•A free healthy lifestyle service, commissioned by NHS Suffolk•A 3-4 year service•Operates on two levels:
– Universal service for the whole County (except Waveney)
– Targeted service, with more intensive interventions where most needed
Access criteria
- Adult weight management: BMI of >30 or >28 with a co-morbidity
- Child weight management: >91st percentile
- CHC 1:1 : no BMI or weight criteria but live in an MSOA or AC
- CHC groups: no BMI/weight criteria but live in an MSOA or AC
- Smoking cessation: universal
Specialist Stop Smoking• We offer intensive one to one and group
support for those wishing to stop smoking
• Advice for specialist groups such as pregnancy and mental health etc
• Pharmacotherapy on prescription
• Support for those advisors working within primary care and pharmacies
• Training for brief intervention and Level 2 advisors
• Annual Updates for smoking cessation advisors
Lose Weight With Live Well Suffolk
• 12 week specialist programme• Week 1 and week 12 – 1:1 interview• Weeks 2 – 11 group intervention
• Topics include:• Psychological eating habits• Physical activity• Crash dieting
All group sessions include some sort of physical activity
5% Weight
Loss
Key Messages
• Sustained weight lose (no quick fixes)• 5% weight loss• Exercise v Food• Practical tips and sessions to help with
weight loss such as cook and eat session + store tour
• Active minutes• Screen time
Lose Weight with Live Well Suffolk for Kids
• Specialist Child Weight Management programme working closely with the percentile charts
1:1 Interview with parent and child
Group 1:1
Fortnightly sessions over 16 weeks + 2 follow up sessions to complete 6
months of support
5 sessions over a period of 6 months
Parent and child together (learning and PA sessions)
Parent and child together (Learning sessions)
Works closely with the Lose Weight with LWS for kids specialist booklet
Works closely with the Lose Weight with LWS for kids specialist booklet
Monthly follow ups after intervention
What do we do?• Live Well Suffolk Community Health Coaches can offer expert support and
advice on a wide variety of health related issues. Our clinics and courses are targeted to the areas most at need in regards to health intervention
Our work includes-• Helping clients to stop smoking through 1 to 1 or group provision• Supporting clients through a 1 to 1, 6 session personal health plan. These
can address a wide array of issues from basic weight management, improving diet and increasing physical activity.
• Guiding clients through 6 week physical activity or cook and eat courses with bolted on personal health plans
• Signposting on to other relevant services and opportunities
Contact Us
•Tel 01473 229292 •Fax 01473 212463•Address Adelphi House, 8 Turret Lane, Ipswich, IP4 1DL•Web www.livewellsuffolk.org.uk •Facebook Live Well Suffolk•Twitter @Livewellsuffolk