Life mastery
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Transcript of Life mastery
LifeMASTERY
by Hussein Hallak
Feed Your Mind
30Min Daily ReadStand guard at the door of your mind and only allow what is good to go in
Strengthen Your Body
30Min Daily ExerciseFeeling is phisical, be it fear, saddness, anger,
frustration or anxiety. So when you change your body via an intense workout, run or walk you
change your biochemistry and that changes how you feel instantly
Find a MissionBigger Than You
60Min Weekly Inner ReflectionFind the things your aspire to, that is worth living for, and the things that
will give your life a purpose
Finda Role Model
60Min Weekly NetworkingA role model makes it real for you provided you got a plan & you take
massive action
Find SomeoneIn Need & Help
60Min Weekly VolunteerThere is always somebody worse off than you are, help them, it’ll remind you life is not about me, it’s
about we, and that the secret of living is giving. When you realize that you have something to give
your life will improve and it will be meaningful cause you contributed to other people
Have a Plan of Action
15Min WeeklySet meaningful, clear & specific goals
and put together a plan to achieve them
Take Massive Action
15Min Daily ActionMassive action is the result of daily consistent small actions and steps
towards your goal
LifeMASTERY
by Hussein Hallak