Life goal scenarios

Develop goal setting plans for each area of your life.

Activity 2

It is helpful when you are trying to create a vision of the type of person that you want to be to consider your life from these different aspects.

Choose an area of your life to start a SMART Goal

.

Family goal setting.

Do you want to spend

more quality time with

your family?

What sort of parent or

partner do you want to

be?

Do you want to spend

more quality time with

your family?

Do you want to enrich

your family experience?

Complete the following worksheet

1-1-5 Family Goal Setting Worksheet

One value, One goal, and 5 actions and strategies to support my goal

Value: Write my intentions or values that are important to my family:

Goal: Write one goal that supports the value as a specific and measurable family goal:

5 Actions that support my goal

5 Strategies to achieve my actions

Target date for completion

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Do you want to learn

something new?


partner do you want to

be?

Do you want to become an

expert in a particular

area?

What new skills do

you want to acquire?

Education goal setting.

Click here to learn more

Education Goals

This could be anything ranging from learning to play a new instrument to reading a book once a month to going to the library to check out a biography or reference book on a topic you’ve always wanted to know more about to taking an online course or a painting class at your local community center to applying for your Ph.D.

Goal: Write one goal that supports the value as a specific and measurable educational goal.

We should all be constant learners. • I will read the following books this year: • I will visit the local library _______ times a month • I will learn how to or about ________(topic/instrument/skill) • I will take a community class on: • I will take a training class through work about: • College classes or advanced degree?


1-1-5 Education Goal Setting Worksheet


Value: Write my intentions or values that are important to my education :

Goal: Write one goal that supports the value as a specific and measurable education goal:




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Fitness goal setting.

Do you want to lose

weight or become fitter?

What steps do you need to take?

Do you want to increase your body

muscle mass?

Do you want

to remain healthy as

you get older?


1-1-5 Fitness Goal Setting Worksheet


Value: Write my intentions or values that are important to my fitness:

Goal: Write one goal that supports the value as a specific and measurable fitness goal:




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Setting Financial Goals..

What sort of money

do you want to earn?


partner do you want to be?

Do you want to achieve financial freedom?

In what areas should you

conserve cash and in which

can you spend


1-1-5 Financial Goal Setting Worksheet


Value: Write my intentions or values that are important to my financial goal:

Goal: Write one goal that supports the value as a specific and measurable financial goal:




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Personal goals setting.

Do you want to maintain a positive mindset?

Do you want to have more happiness in

your life?

Are there behaviors

that you want to improve?

But what are you

aiming for?


1-1-5 Personal goals Setting Worksheet


Value: Write my intentions or values that are important to my Personal goals :

Goal: Write one goal that supports the value as a specific and measurable Personal goals :




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Career goal setting

Where do you want to be in

your career?

What skills do you want to learn for your job??

What type of job do you want

to work in?

What do you want out of your career?


1-1-5 Career goal Setting Worksheet


Value: Write my intentions or values that are important to my Career goal :

Goal: Write one goal that supports the value as a specific and measurable Career goal :




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Life goal scenarios

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