Life Domain/My Value A B C 2.pdf · 2019. 2. 13. · Life Domain/My Value A B C Importance of this...
Transcript of Life Domain/My Value A B C 2.pdf · 2019. 2. 13. · Life Domain/My Value A B C Importance of this...
Life Domain/My Value A B C
Importance of this value1-10
Rating ac-cording to my actual behavior1-10
ST = short term goalsLT = long term goals
Health/Well-Being ST:
LT:
Intimate Relationship ST:
LT:
Parenting ST:
LT:
Family Relationships ST:
LT:
Friendship/Social ST:
LT:
Career/Work ST:
LT:
Life Domain/My Value A B C
Importance of this value1-10
Rating ac-cording to my actual behavior1-10
ST = short term goalsLT = long term goals
Education/Personal Growth
ST:
LT:
Recreation/Leisure ST:
LT:
Spirituality ST:
LT:
Citizenship ST:
LT:
This table accompanies the book The Mindfulness Prescription for Adult ADHD by Lidia Zylowska, MD, copyright © 2012. Published by Trumpeter Books, an imprint of Shambhala Publications. Please use this material for your own personal use only.