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Lets help Broccoli Bailey create her own healthy lunch Designed by Anna Maetzold

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Bailey has some healthy choices to make. Shell need a food from each food group to eat! Fruits Whole Grains Vegetables Dairy Proteins

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Why so many choices? We need lots of different kinds of food in our bodies to do different things. Each food group gives us a different kind of energy and helps us to grow, so its important we make sure to eat each and every one of them!

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This food pyramid can help us make smart choices! Each food belongs to a different group, listen as I describe them to you!

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So, how does each food group help me be healthy? Fruits help protect us from getting sick, and give us lots of energy too ! Grains give you lots of energy to get through the day! Foods in the dairy group, like cheese, help your bones grow strong! Foods that are full of protein help your muscles grow and give you lots of energy! Vegetables like me help you in lots of different ways, but mostly by keeping everything inside your body running the way it should!

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Its time! Can you help Bailey create her healthy lunch? The first thing I want to eat is a healthy GRAIN. Can you help me choose? OR *Click on the best choice*

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CONTINUE

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Sorry! Yogurt is a good way to get your daily dairy, but its not a grain. The bread would have been a better option, especially if its whole grain! CONTINUE

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Lets add more to my plate! Help me choose a healthy FRUIT to put in my lunchbox. OR *Click on the best choice*

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CONTINUE

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Sorry! Ham is a great way to get protein, but its not a fruit. A banana would have been the better choice, its full of fruits healthy powers! CONTINUE

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MMM! My lunch is looking pretty delicious. Can you help me pick out a food with PROTEIN? OR *Click on the best choice*

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CONTINUE

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Oops! Carrots are a great way to get a serving of vegetables, but they dont have much protein. Peanut butter can give you plenty of protein power! CONTINUE

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Still hungry! Lets add to my lunch, something with DAIRY! OR *Click on the best choice*

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CONTINUE

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Oh no! Oatmeal is a perfect way to eat grains, but it doesnt belong in the dairy group. Milk would have been a better choice, its filled with dairy to strengthen your bones! CONTINUE

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Hmm, lets add one more thing! Can you help me pick out a VEGETABLE? *Click on the best choice* OR

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You got it! A red pepper is a rockin way to eat your veggies! CONTINUE

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Whoops! An orange is an excellent way to eat fruit, but a red pepper would be a better way to eat your vegetables! CONTINUE

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Thank you for all of your help today! You really know how to make a healthy, well- balanced lunch. Now, go make one for yourself! FINISH

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