let’s get · WITHIN MY CONTROL Eating well, Exercising, Following the latest information and...

9
guess county crest? THE Bel are se cnty crests, but we’ve altered em! Can y sti name e teams? Answer: ................................................. Answer: ................................................. Answer: ................................................. Answer: ................................................. Collect your time capsule pages every week and keep them to look back on in Inside each b write or draw w wish yr ma LEAVING M MY H wi y leave yr mark KIDS ACTIVITY PACK Collect your time capsule pages every week and keep them to look back on in the future! Create a newspaper frt page to te e world h y're returning to acti after lockdn lockdown NEWS Date:__ /__ /____ rtrait Draw e story's photo Write e stories to go wi e headlines return to play Adjusting to the New normal New goals! _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ HI! my name is? f I z D D D v _ _ _ _ I! my name is? _ _ _ _ _ _ _ _ _ _ _ _ _ HI! my C H Y M Issue 12 RETURN PLAY TO WITHIN MY CONTROL OUTSIDE MY CONTROL Worried about returning to play after Lockdown? Try out this excersise to help you cope with any anxieties you might have. Write down what you have control over IN the goal below. Then, note the things you cannot control OUTSIDE of the goal, refer to the notes below for inspiration. Mindfulne Excersise WITHIN MY CONTROL Eating well, Exercising, Following the latest information and advice, Focusing on what’s important, Routine, Connecting with friends. OUTSIDE MY CONTROL Other people’s decisions, Other people’s health, The news, holidays being cancelled, The weather. win, lose DRAW or HOW YOU'RE FEELING H do y fl h Draw emotis e faces bel HAPPY SLEEPY ANGRY SA let’s get colouring let’s get colouring

Transcript of let’s get · WITHIN MY CONTROL Eating well, Exercising, Following the latest information and...

Page 1: let’s get · WITHIN MY CONTROL Eating well, Exercising, Following the latest information and advice, Focusing on what’s important, Routine, Connecting with friends. OUTSIDE MY

guess county crest?THEBel� are s� e c� nty crests, but we’ve altered em! Can y� sti� name e teams?

Answer: .................................................

Answer: .................................................

Answer: .................................................

Answer: .................................................

Collect your time capsule pages every week and keep them to look back on in the future! Collect your time capsule pages every week and keep them to look back on in the future!

Inside each b� t print, write or draw what y� wish y� r mark to be.

LEAVING MARKMYH� wi� y� leave y� r mark ­ e world?

KIDSACTIVITY PACK

Collect your time capsule pages every week and keep them to look back on in the future!Create a newspaper fr­ t page to te� e

world

h� y� 're returning to acti­ af

ter lockd� n

lockdown NEWSDate:__ /__ /____

Self portrait

Draw e story's

photo

Write estories to gowi e headlines

return to play

Adjusting to the

New normal

New goals!

_ _ _ _ __ _ _ _ _ _ _ _ _ _

HI! my name is?f I z

D DD

v

_ _ _ _ _

_ _ _ _ _ _

_ _ _ _

HI! my name is?

_ _ _ _ _ _

_

_ _ _ _ _ _

HI! my name is?

C H YMIssue12

RETURN

PLAYTO

WITHIN MY

CONTROL

OUTSIDE MY

CONTROL

Worried about re

turning to play after Lockdown? Try out this excersise

to help you cope with any anxieties you might have. Write down what you

have control over IN the goal below. Then, note the things you cannot

control OUTSIDE of the goal, refer to the notes below for inspiration.

Mindfulne� E

xcersise

WITHIN MY CONTROL

Eating well, Exercising, Following the latest

information and advice, Focusing on what’s

important, Routine, Connecting with friends.

OUTSIDE MY CONTROL

Other people’s decisions, Other people’s

health, The news, holidays being cancelled,

The weather.

win, lose

DRAW

or

HOW YOU

'RE FEE

LING

H� do y�

f� l have a

b� t emerg

ing fr� l

ockd� n?

Draw emoti­ s

­ e fac

es bel�

HAPPY

SLEEPY

ANGRY

SAD

AFRAID

CONFIDENT

let’s getcolouringlet’s getcolouring

Page 2: let’s get · WITHIN MY CONTROL Eating well, Exercising, Following the latest information and advice, Focusing on what’s important, Routine, Connecting with friends. OUTSIDE MY

_ _ _ _ __ _ _ _ _ _ _ _ _ _

HI! my name is?_ _ _ _ _ _ __ _ _ _ _ _

HI! my name is?C

H YM

Page 3: let’s get · WITHIN MY CONTROL Eating well, Exercising, Following the latest information and advice, Focusing on what’s important, Routine, Connecting with friends. OUTSIDE MY

_ _ _ _ __ _ _ _ _ _ _ _ _ _

HI! my name is?

f I zD D

Dv

Page 4: let’s get · WITHIN MY CONTROL Eating well, Exercising, Following the latest information and advice, Focusing on what’s important, Routine, Connecting with friends. OUTSIDE MY

RETURN PLAYTO

WITHIN MYCONTROL

OUTSIDE MYCONTROL

Worried about returning to play after Lockdown? Try out this excersise to help you cope with any anxieties you might have. Write down what you

have control over IN the goal below. Then, note the things you cannot control OUTSIDE of the goal, refer to the notes below for inspiration.

Mindfulness Excersise

WITHIN MY CONTROLEating well, Exercising, Following the latest information and advice, Focusing on what’s important, Routine, Connecting with friends.

OUTSIDE MY CONTROLOther people’s decisions, Other people’s health, The news, holidays being cancelled, The weather.

Page 5: let’s get · WITHIN MY CONTROL Eating well, Exercising, Following the latest information and advice, Focusing on what’s important, Routine, Connecting with friends. OUTSIDE MY

win, lose DRAWor

HOW YOU'RE FEELING

How do you feel have about emerging from lockdown?

Draw emotions on the faces below

HAPPY

SLEEPY

ANGRY

SAD

AFRAID

CONFIDENT

Page 6: let’s get · WITHIN MY CONTROL Eating well, Exercising, Following the latest information and advice, Focusing on what’s important, Routine, Connecting with friends. OUTSIDE MY

guess county crest?THEBelow are some county crests, but we’ve altered them!

Can you still name the teams?

Answer: .................................................

Answer: .................................................

Answer: .................................................

Answer: .................................................

Page 7: let’s get · WITHIN MY CONTROL Eating well, Exercising, Following the latest information and advice, Focusing on what’s important, Routine, Connecting with friends. OUTSIDE MY

guess county crest?THEBelow are some county crests, but we’ve altered them!

Can you still name the teams?

Answer: .................................................

Answer: .................................................

Answer: .................................................

Answer: .................................................

Page 8: let’s get · WITHIN MY CONTROL Eating well, Exercising, Following the latest information and advice, Focusing on what’s important, Routine, Connecting with friends. OUTSIDE MY

Collect your time capsule pages every week and keep them to look back on in the future! Collect your time capsule pages every week and keep them to look back on in the future!

Inside each boot print, write or draw what you wish your mark to be.

LEAVING MARKMYHow will you leave your mark on the world?

Page 9: let’s get · WITHIN MY CONTROL Eating well, Exercising, Following the latest information and advice, Focusing on what’s important, Routine, Connecting with friends. OUTSIDE MY

Collect your time capsule pages every week and keep them to look back on in the future!

Create a newspaper front page to tell the world how you're returning to action after lockdown

lockdown NEWSDate:__ /__ /____

Self portrait

Draw the story's

photo

Write thestories to gowith the headlines

return to play

Adjusting to the New normal

New goals!