Let It FlowEin Gedi April 23-28, 2013

Let It Flow

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6 days at Kibbutz Ein Gedi on the Dead Sea, the closest point to the womb of mother earth

that has the richest oxygen content in the world

let the energy flowrecognize it - touch it - feel it

in stillness and when we are challenged and practice how to pass this on to others

pilates - shadow yoga - aquatic therapy - chi gong, inversion therapy - yoga wave - sweat lodge and

a Tibetan bowls concert.

Daily workshops designed to align our chakras and open the channels will take place in the kibbutz

and in 6 magnificent natural wonders.We will explore the endless movement of nature

that reflects the endless motion in ourselves.

Level of practice:

teachers and experienced practitioners only.

April 23-28, 2013

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Richard Orbach - Breathing, Tactile Cueing, Pilates

The vibrations of the liquids within us determine our well being;

we determine their disposition. We will purify our breath,

which will enable vibrant sensation. We will identify and choose what serves us

so that we can move with an economy of energy. As we heighten our awareness,

we will create an integrity of intention that maintains a flowing line of energy

and empowers us even when we are challenged.

I danced professionally for 30 years all over the world, and have been practicing Pilates for 36 years. I train Pilates teachers and practice Yoga, Tai Chi, Chi Gong and Gyrokineses. I use Pilates to teach my philosophy of life: Live in the present moment without judgment or fear, knowing that we were given everything that we need and the rest is up to us. It is a journey I cherish and feel blessed to share.

Let It

Flow

April 23

- 28, 20

13Breathing, Tactile Cueing, Pilates

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Ofer Rosenthal - Aquatic and Inversion Therapy,Yoga Wave - yoga in the water

We will recognize the source of stabilityeven when our feet don’t touch the ground

We will discover our movement rangewhen gravity doesn’t apply.

As we explore the movement of our breath in water,we will create an ideal ambiance of support

and discover the essence of letting go.Partnered exercise will enable us

to fly in a way that we cannot achieve alone.

I believe in totality in Life therefore I create and work in nature.The greatest understanding of mankind derives from observing nature.This is where science was born, and the most profound way to understand science is through nature. From the water treatments in the Dead Sea that I founded and have coordinated since 2008, to my current work as a Watsu practitioner and as a Yoga, Pilates, and Aquatic Tai Chi instructor, the direct experience of nature is at the heart of my work.

Let It

Flow Water therapies

April 23

- 28, 20

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David Malka - Shadow Yoga*

We will seek to confront the fixed physical and mental patterns within us and with patience overcome them.

Their withdrawal will slowly release the flow of the life force that was obstructed.

We will use the unique and demanding footwork, the spiraling and elemental asanas and movements of the Shadow

Yoga preludes to gradually develop strength, neural stability, powers of observation and perseverance.

These preludes serve as a foundation for proper and safe practice, and cultivate health and transformation

with a continuous flow of breath and vital energy.

I have been studying and practicing yoga for the last 19 years, two and a half years of them spent in India. The past fourteen years have been under the guidance and inspiration of my teacher, Zhander Remete.I have come to the understanding that the Shadow style of Hatha yoga forces me to face the obstructions I accumulated in my life. This causes the practice to become a mind game as well as a physical performance. Slowly, with honesty and courage, I am walking this path - a path I wish to share with you.

****The Shadow Yoga School was developed by Zhander Remete and adapted from the warrior stances, the sun salutations and the dance of Shiva, as well as a range of human activities manifested in the martial arts.It is based on the practical teachings of the Tantric texts on Hatha Yoga and the Siddha and Ayurvedic scriptures.

Let It

Flow

April 23

- 28, 20

13 Shadow Yoga

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Please contact us :

Ofer Rosenthal:

T +972-54-303-4751 M flydeeper@gmail.com

Richard Orbach:

T +972-52-642-2184 M richard@bezeqint.net

700 Euro for the workshops and entrance fees for the nature reserves and midday snacks

600 Euro for room, based on double occupancy - we will find you a roommate unless told not to. Breakfast, dinner, entrance to the spa and a tour of the botanical gardens included.

1000 Euro for single occupancy

Ein gedi resort and spa:

http://www.ein-gedi.co.il/en/

* Israelis needs to add 17%VAT, for the hotel’s price only.* Other options range from deluxe suites to providing your own food and tent.

Let It FlowApril 23-28, 2013

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