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Navigating the Inner Matrix: Violet Flame Ascended Master Training

© 2006-2012 TOSA Center for Enlightened Living

LESSON TWO-B:

LIFE SCRIPTS

“Breathe in the Peace and the purity that you are,

and then the clarity that you so seek

shall be apparent. For you cannot force it,

it simply is.” Archangel Zadkiel

Pg. 67 Sacred Union: The Journey Home



LESSON TWO-B READING MATERIALS

Cycle of Recognition Discourse from Archangel Zadkiel

This discourse will also be part of Lesson Three

Sacred Union: The Journey Home1, Please have read the Book through Chapter Six

LESSON MATERIALS LIST AUDIO OF THE CLASS: PLEASE REVISIT THIS AT LEAST ONCE

SPECIAL ADDITIONAL AUDIO BY SRI RAM KAA ENTITLED: LIFESCRIPTS

Lesson Two-B Worksheets

The first process is to complete the Symptom of LifeScript Activity sheets”. (4 pages) You will need to listen to the supplemental audio to properly do this.

The second process is to “score” the activity sheets.

After this process you are ready to complete the Feelings Generated sheet

Finally, you will complete/discover your lifescript triggers and resolutions

S.A.F.E. process explained Please remember that after you have completed the lesson to complete your Lesson Integration Sheet and send to you coach. These processes are most effective when completed in a timely manner. Try to finish before Class 3 begins.

1 After this lesson we will be moving through many other chapters of Sacred Union and any reading you have completed will ease your journey in future classes.



Welcome to Life Scripts

LifeScripts* are negative software programs that often operate in our sub-conscious minds when we are feeling stressed. These negative scripts are outdated limiting beliefs that were created by our 'inner child' as an effort to make sense out of a somewhat overwhelming world populated by directive (and vigilant) adults! These limiting beliefs were reinforced by the many pain-based interactions of childhood. Unless these imprints have been brought into consciousness and healed, they will continue to generate uncomfortable feelings in our adult life. LifeScripts interfere with our ability to reside in peace and take us out of the "now moment". These imprints are universal and are held by the Personality-Self, (Ego). The key to your freedom is to recognize when your LifeScripts are operating and interrupt the negative cycle. By returning to your Divine-Self (Soul) the LifeScript has no power! The material that follows will help you identify your 'favorite' LifeScript. Once you identify your favorite LifeScript and bring into consciousness the feelings associated with that script, then it becomes a simple matter to intervene at the first moment a LifeScript interrupts your Joy. It is through clarity and discernment that we can step-out of the trap of the limiting beliefs.

IMPORTANT COMPLETION NOTES: This session has an accompanying instructional audio titled: LifeScripts. Please first play this audio as it will assist to explain the process of moving through the following material. It is optimal to use the audio in conjunction with this packet. About half way through the audio you will be instructed to pause the audio and continue once the initial process is completed

Navigating the Inner Matrix




Life Scripts Supplement

LifeScripts offer an understanding of why we sometimes have repetitive cycles of pain. They are an opportunity to explore the limiting beliefs that underpin our self- defeating behavior patterns. All humans get to confront the core belief that "there is something wrong with me" as they grow from childhood into emotional maturity. From that core negative Lifescript many other variations are created. The exercise you just completed helps you see the frequency with which these LifeScripts are triggered.

Did you find it challenging to look at this information? Did it trigger any uncomfortable feelings?

If so, then the self-exploration triggered your LifeScript. Good! Be appreciative that you can bring your awareness to bear on the automatic response. It is through awareness that unconscious cycles are interrupted. The fact of the matter is that you are not flawed. You do however, have a human upbringing! Alternatively, if you passed over this information without any feelings at all or with the thoughts like "this is too basic - I've outgrown this", then chances are you are in denial.

Denial is a way of avoiding discomfort.

The discomfort that we seek to avoid is always one that would cause us to doubt our- selves, i.e., "There is something wrong with me". Denial slows our growth. Review the feelings worksheet - if any of these feelings are in your world of experience then you do indeed have LifeScript activity in your consciousness. The good news is that the Light of Consciousness heals. Becoming aware of unproductive patterns is the first step in the healing process. Bringing the Light of Love to the issue immediately begins to resolve the hurt. Love always heals….it is that simple. Once loving acceptance has been brought to the issue new insights result, new behaviors are developed and a new level of consciousness is claimed. On the next page we will show you a technique to interrupt and heal LifeScript activity.



Anytime you are experiencing a feeling other than Peace, Love or Joy it means that your ego is generating emotions.

The ego is the reservoir of pain and separation consciousness and it is associated with our "Inner Child". It is in fact necessary to have an ego in order to keep our bodies safe and operate in this 3rd dimensional world of density. One key to inner peace is to develop a healthy relationship with the ego. That is, to offer it the loving acceptance you would offer to a child (for that is indeed what it is, a child). Recognize that the ego does not have the "big picture", thus do not let it rule your choices.

Stress is a universal trigger for LifeScripts.

We cannot eliminate all stress in the world, however, we can learn to interrupt LifeScripts and return to alignment with our Soul energy

when we are triggered. Over time, the ego relaxes its grip and trusts in the Soul's guidance and our experience

become ever more buoyant and joyful.



Here is a technique to help you when you feel triggered by LifeScript activity.

The process begins by remembering that you are SAFE.

S Stop engaging the drama by bringing your hand to your heart. Hand to heart interrupts the process and begins the soul connection.

A Acknowledge that you are "swimming in the ego's river" - Let go of any righteous thinking (or strategies) and simply acknowledge that you are triggered.

F Feel the emotions. Let yourself connect to the fear, hurt, anger that are underpinning the experience. You do not have to swim in these feelings, just connect with them enough to know that they are present. This is your inner child's experience at the moment and consciously connecting with the feelings is an act of responsibility.

E Expand beyond the emotional experience. Widen your paradigm to the soul level. As you connect with your soul energy you will realize that you are whole and divine. Your soul is unconditionally loving. The soul is your authenticity. Connect with your soul energy and have mercy on yourself.

Have mercy for having had an uncomfortable human experience! The path of self- ascension is the path of widening the conscious expression of your soul energy into your experience. Expand!

Now would be a good time to pull out a few "Sticky Notes" and write on them:

I AM SAFE

Yes, you are safe. Remember… any time you feel uncomfortable you have the opportunity to choose SAFE. Be in gratitude for your uncomfortable feelings

for they are stimulating your return to conscious mastery! As you practice this technique you will find that you can return

to soul consciousness ever-more quickly. All is well!



I AM SAFE!

I AM FREE!

LESSON TWO-B: LIFE SCRIPTS - Home | Sri and Kira: Self ... · Navigating the Inner Matrix: ......

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