National Christian life collegeNational Christian life collegeMarikina City . PhilippinesMarikina City . Philippines

Bro. Windhel Magno DiazBro. Windhel Magno DiazMMAPEAPEH TeacherH Teacher

RECREATIONAL ACTIVITIESRECREATIONAL ACTIVITIES

Lesson 1Lesson 1RECREATION FOR LIFETIMERECREATION FOR LIFETIMEobjectives:objectives:

1.1. Define recreation and leisureDefine recreation and leisure

2.2. Identify indoor and outdoor activities that can help Identify indoor and outdoor activities that can help improve well-beingimprove well-being

3.3. Defined different types of recreational activitiesDefined different types of recreational activities

4.4. Relate the importance of recreational/Alternative Relate the importance of recreational/Alternative activities in promoting personality developmentactivities in promoting personality development

5.5. Develop positive attitude towards recreational activities Develop positive attitude towards recreational activities for lifetime purpose.for lifetime purpose.

6.6. Prepare a one-day activity where you can engage in Prepare a one-day activity where you can engage in recreational activitiesrecreational activities

RECREATIONRECREATION

is anything that is stimulating and is anything that is stimulating and rejuvenating for an individual. Some people rejuvenating for an individual. Some people enjoy nature hikes; others enjoy skiing (or enjoy nature hikes; others enjoy skiing (or both). The idea behind these activities is both). The idea behind these activities is to to expand the mind and body in a positive, expand the mind and body in a positive, healthy way.healthy way.

is the expenditure of time with an intent to gain some is the expenditure of time with an intent to gain some refreshment. It is a break from “monotony” tedious sameness and refreshment. It is a break from “monotony” tedious sameness and a diversion from the daily routine. a diversion from the daily routine. It is a positive change from the It is a positive change from the stereotypical lifestyle and involves an active participation in stereotypical lifestyle and involves an active participation in some entertaining activity.some entertaining activity.

Why it is important for us to Why it is important for us to engage in recreational activities? engage in recreational activities? Here are the answer?Here are the answer?

Is referred to as a leisure-time activity for Is referred to as a leisure-time activity for the purpose of entertainment.the purpose of entertainment.

It is socially activity that provides It is socially activity that provides immediate and inherent satisfaction.immediate and inherent satisfaction.

It is an activity where you express It is an activity where you express yourself resulting to sharing, creating, yourself resulting to sharing, creating, and achieving satisfaction.and achieving satisfaction.

What is leisure?What is leisure?

leisure comes from the latin word leisure comes from the latin word

LicereLicere which means to which means to “allow” “allow” or to or to

“permit” “permit” According to Meriam dictionary, According to Meriam dictionary, leisure is defined as a time leisure is defined as a time free from free from work and duties, convenience, and work and duties, convenience, and relaxaton.relaxaton.

COLLECTING COINSCOLLECTING COINS

Collecting Collecting stampsstamps

COLLECTING STUFFS

What are the recreational activities What are the recreational activities that you can engage in?that you can engage in?

Indoor ActivitiesIndoor Activities Collecting PictureCollecting Picture Collecting souvinenirsCollecting souvinenirs CookingCooking Dancing ActivityDancing Activity Internet GamesInternet Games Play StationPlay Station Playing indoor sports such as Playing indoor sports such as

badminton and table tennisbadminton and table tennis Singing activitySinging activity Watching T.V/MoviesWatching T.V/Movies

Outdoor ActivitiesOutdoor Activities CampingCamping Disc flyingDisc flying GardeningGardening HikingHiking JoggingJogging Kite flyingKite flying Mountain climbingMountain climbing Nature trippingNature tripping Playing outdoor sports such Playing outdoor sports such

as beach volleyball, surfingas beach volleyball, surfing

Leisure Education is an assistive tool to enable the individual to :

1) gain a broader understanding of where, why, how, and with whom he can pursue his leisure interests and experiences and

2) unlearn non-adaptive and learn more functional responses, i.e. to develop different modes of leisure behavior which will enable the individual to adapt to the environment to meet his free time needs.

Values derived from Recreation:

1. Mental Health

2. Physical Health and Growth

3. Emotional Stability

4. Social Fitness

5. Psychological Awareness

Everyone needs to plan and best utilize daily free time for recreation. If leisure time is used correctly and to the fullest, it will:

- Recreate the body, mind, and spirit through and through

- Bring forth renewed vigor, spirit, and creative effort

Why is it important for a student to enjoy positive leisure or recreational activities daily?

a. Recreational activities gives you opportunity to be creative, to express your basic needs, and to be your real self.

b. All work and no play makes a person not only dull but a sick, unbalanced, and unhappy individual according to medical authorities.

c. Students who correctly balance work and play are more productive and tend to be in better physical, mental, social, and emotional health.

d. Students who are disciplined, well-organized, and have life goals well in mind will have better chances of being successful.

e. These will help them build a lifelong habit.

Recreational activities like sports will develop muscular Recreational activities like sports will develop muscular strength, agility, power, flexibility, and improve one’s strength, agility, power, flexibility, and improve one’s health.health.

Engaging in group activities develops social skills that Engaging in group activities develops social skills that will lead to the development of proper conduct and will lead to the development of proper conduct and behavior and social graces.behavior and social graces.

Worthwhile recreational activities give students or Worthwhile recreational activities give students or youth opportunities to be busy with meaningful youth opportunities to be busy with meaningful activities instead of roaming around and doing harmful activities instead of roaming around and doing harmful vices like abusing dangerous drugs.vices like abusing dangerous drugs.

Other Values that you can derive Other Values that you can derive from engaging in worthwhile from engaging in worthwhile recreational activities. recreational activities.

PhysicalPhysical SocialSocial CulturalCultural

IntellectualIntellectual

Types of Recreational ActivitiesTypes of Recreational Activities

Minor SportsMinor Sports Group GamesGroup Games CampingCamping OutingOuting

PhysicalPhysical

SocialSocial Social dancingSocial dancing Attending partiesAttending parties Joining Parlor Games and the likesJoining Parlor Games and the likes

CulturalCultural Arts and craftsArts and crafts Joining Glee Club or Joining Glee Club or

Music Ministries and Music Ministries and ChoirsChoirs

Dramatic guildsDramatic guilds Dance TroupesDance Troupes

IntellectualIntellectual SongSong PoetryPoetry JingleJingle ShortShort Story Writing Story Writing Internet SurfingInternet Surfing Answering PuzzleAnswering Puzzle Playing Scrabble, Bowling, Chess, Dart, etc. Playing Scrabble, Bowling, Chess, Dart, etc.

Joining Social activities will help Joining Social activities will help you:you:

Increase your contact with peopleIncrease your contact with people Release tensionsRelease tensions Satisfy your basic needs to belongSatisfy your basic needs to belong Gain recognitionGain recognition Provide self-expressionProvide self-expression Develop leadershipDevelop leadership Have democratic experience in group activitiesHave democratic experience in group activities

THANK YOU!